Receta Susan's Grilled Pork With Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Commercial salsa
Garnish: lime wedges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		lime juice
40.34g 		soy sauce
31.88g 		oregano
0.5g 		thyme
0.25g 		pork tenderloin
215.46g 		salsa
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 2.0 0.06 0.02 45.14 n/a 47.39 94.78
Total Fat (g) 0.03 0.01 0.05 0.02 4.68 n/a 4.79 9.58
Carbohydrates (g) 3.4 2.43 0.32 0.16 0.0 n/a 6.3 12.6
Ash (g) 0.13 4.88 0.04 0.03 2.22 n/a 7.29 14.58
Calories (kcal) 10.084 16.894 1.53 0.69 234.846 n/a 264.044 528.088
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.19 n/a 0.0 n/a n/a n/a 0.2 0.4
Glucose (dextrose) (g) 0.24 n/a 0.01 n/a n/a n/a 0.25 0.5
Fructose (g) 0.25 n/a 0.01 n/a n/a n/a 0.25 0.5
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 36.62 22.56 0.04 0.02 163.75 n/a 222.98 445.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.68 0.54 0.02 0.0 0.0 n/a 1.25 2.5
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.2 0.1 0.0 n/a 0.7 1.4
Calcium (mg) 5.647 6.056 7.88 4.725 10.773 n/a 35.081 70.162
Iron (mg) 0.04 0.62 0.22 0.31 2.11 n/a 3.29 6.58
Magnesium (mg) 3.227 13.706 1.35 0.55 58.173 n/a 77.006 154.012
Phosphorus (mg) 5.647 39.844 1.0 0.503 532.174 n/a 579.168 1158.336
Potassium (mg) 47.192 69.169 8.345 2.035 859.666 n/a 986.407 1972.814
Sodium (mg) 0.807 1796.794 0.075 0.138 114.191 n/a 1912.004 3824.008
Zinc (mg) 0.03 0.17 0.02 0.02 4.07 n/a 4.31 8.62
Copper (mg) 0.012 0.032 0.005 0.002 0.194 n/a 0.245 0.49
Manganese (mg) 0.008 0.134 0.023 0.02 0.043 n/a 0.228 0.456
Selenium (mcg) 0.0 0.2 0.0 0.0 66.4 n/a 66.6 133.2
Vitamin A, IU (IU) 20.168 0.0 34.515 9.5 0.0 n/a 64.183 128.366
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.807 0.0 1.725 0.475 0.0 n/a 3.007 6.014
Beta Carotene (mcg) 12.101 0.0 20.56 5.66 0.0 n/a 38.321 76.642
Vitamin E (mg) 0.09 0.0 0.09 0.02 0.47 n/a 0.68 1.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.31 2.155 0.0 n/a 6.465 12.93
Tocopherol, beta (mg) 0.0 n/a 0.05 n/a 0.0 n/a 0.05 0.1
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0.06 n/a 0.16 0.32
Tocopherol, delta (mg) 0.0 n/a 0.02 n/a 0.0 n/a 0.02 0.04
Vitamin C (mg) 12.1 0.0 0.3 0.1 0.0 n/a 12.5 25.0
Thiamin (mg) 0.012 0.01 0.002 0.001 2.155 n/a 2.179 4.358
Riboflavin (mg) 0.008 0.054 0.002 0.001 0.733 n/a 0.797 1.594
Niacin (mg) 0.056 0.701 0.031 0.012 14.392 n/a 15.194 30.388
Pantothenic acid (mg) 0.048 0.096 n/a n/a 1.831 n/a 1.975 3.95
Vitamin B-6 (mg) 0.016 0.048 0.006 0.001 1.681 n/a 1.752 3.504
Folate (mcg) 4.034 4.463 1.37 0.685 0.0 n/a 10.551 21.102
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.1 n/a 1.1 2.2
Choline (mg) 2.1 5.8 0.2 0.1 174.1 n/a 182.2 364.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.029 n/a 0.0 0.474 n/a 0.503 1.006
Threonine (g) 0.0 0.08 n/a 0.001 2.025 n/a 2.106 4.212
Isoleucine (g) 0.0 0.096 n/a 0.001 2.219 n/a 2.316 4.632
Leucine (g) 0.008 0.159 n/a 0.001 3.835 n/a 4.004 8.008
Lysine (g) 0.008 0.115 n/a 0.001 4.18 n/a 4.303 8.606
Methionine (g) 0.0 0.029 n/a n/a 1.25 n/a 1.278 2.556
Cystine (g) 0.0 0.035 n/a n/a 0.517 n/a 0.552 1.104
Phenylalanine (g) 0.004 0.105 n/a n/a 1.896 n/a 2.005 4.01
Tyrosine (g) 0.0 0.073 n/a n/a 1.724 n/a 1.797 3.594
Valine (g) 0.004 0.099 n/a 0.001 2.37 n/a 2.474 4.948
Arginine (g) 0.008 0.137 n/a n/a 2.995 n/a 3.14 6.28
Histidine (g) 0.0 0.051 n/a n/a 1.961 n/a 2.012 4.024
Alanine (g) 0.008 0.089 n/a n/a 2.65 n/a 2.747 5.494
Aspartic acid (g) 0.044 0.214 n/a n/a 4.417 n/a 4.675 9.35
Glutamic acid (g) 0.028 0.472 n/a n/a 7.196 n/a 7.696 15.392
Glycine (g) 0.004 0.089 n/a n/a 2.025 n/a 2.119 4.238
Proline (g) 0.012 0.147 n/a n/a 1.831 n/a 1.99 3.98
Serine (g) 0.016 0.115 n/a n/a 1.961 n/a 2.092 4.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 140.046 n/a 140.046 280.092
Trans Fat (g) n/a n/a n/a n/a 0.043 n/a 0.043 0.086
Saturated Fat (g) 0.004 0.003 0.013 0.007 1.508 n/a 1.536 3.072
Phytosterols (mg) n/a n/a 1.015 0.408 n/a n/a 1.423 2.846
Monounsaturated Fat (g) 0.004 0.003 0.003 0.001 1.702 n/a 1.714 3.428
Polyunsaturated (g) 0.008 0.006 0.026 0.003 0.797 n/a 0.841 1.682