Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		soy sauce
31.88g 		oil
18.17g 		wine
14.75g 		sugar
3.15g 		salt
0.75g 		garlic
1.96g 		ginger root
2.79g 		Total Per Serving Total for Recipe
Protein (g) 2.0 0.0 0.01 0.0 0.0 0.12 0.05 2.19 8.76
Total Fat (g) 0.01 18.17 0.0 0.0 0.0 0.01 0.02 18.21 72.84
Carbohydrates (g) 2.43 0.0 0.4 3.15 0.0 0.65 0.5 7.12 28.48
Ash (g) 4.88 0.0 0.04 0.0 0.75 0.03 0.02 5.71 22.84
Calories (kcal) 16.894 160.601 12.243 12.191 0.0 2.917 2.232 207.076 828.304
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.5 0.0 0.0 0.0 0.0 1.5 6.0
Water (g) 22.56 0.0 12.77 0.0 0.0 1.15 2.2 38.68 154.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.0 0.12 3.15 0.0 0.02 0.05 3.87 15.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1.6
Calcium (mg) 6.056 0.0 1.18 0.032 0.18 3.543 0.446 11.437 45.748
Iron (mg) 0.62 0.0 0.05 0.0 0.0 0.03 0.02 0.73 2.92
Magnesium (mg) 13.706 0.0 1.623 0.0 0.008 0.489 1.2 17.025 68.1
Phosphorus (mg) 39.844 0.0 2.95 0.0 0.0 2.995 0.949 46.737 186.948
Potassium (mg) 69.169 0.0 14.603 0.063 0.06 7.85 11.579 103.322 413.288
Sodium (mg) 1796.794 0.0 0.738 0.0 290.685 0.333 0.363 2088.912 8355.648
Zinc (mg) 0.17 0.0 0.02 0.0 0.0 0.02 0.01 0.22 0.88
Copper (mg) 0.032 0.0 0.001 0.0 0.0 0.006 0.006 0.046 0.184
Manganese (mg) 0.134 n/a 0.018 0.0 0.001 0.033 0.006 0.191 0.764
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.5 2.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.176 0.0 0.176 0.704
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.098 0.392
Vitamin E (mg) 0.0 1.67 0.0 0.0 0.0 0.0 0.01 1.68 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.313 0.0 0.313 1.252
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.8 3.2
Thiamin (mg) 0.01 0.0 0.001 0.0 0.0 0.004 0.001 0.016 0.064
Riboflavin (mg) 0.054 0.0 0.003 0.001 0.0 0.002 0.001 0.061 0.244
Niacin (mg) 0.701 0.0 0.025 0.0 0.0 0.014 0.021 0.761 3.044
Pantothenic acid (mg) 0.096 0.0 0.006 0.0 0.0 0.012 0.006 0.119 0.476
Vitamin B-6 (mg) 0.048 0.0 0.007 0.0 0.0 0.024 0.004 0.084 0.336
Folate (mcg) 4.463 0.0 0.148 0.0 0.0 0.059 0.307 4.976 19.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.8 n/a 0.7 0.0 0.0 0.5 0.8 7.8 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.0 n/a n/a 0.0 0.001 0.0 0.03 0.12
Threonine (g) 0.08 0.0 n/a n/a 0.0 0.003 0.001 0.084 0.336
Isoleucine (g) 0.096 0.0 n/a n/a 0.0 0.004 0.001 0.101 0.404
Leucine (g) 0.159 0.0 n/a n/a 0.0 0.006 0.002 0.167 0.668
Lysine (g) 0.115 0.0 n/a n/a 0.0 0.005 0.002 0.122 0.488
Methionine (g) 0.029 0.0 n/a n/a 0.0 0.002 0.0 0.031 0.124
Cystine (g) 0.035 0.0 n/a n/a 0.0 0.001 0.0 0.037 0.148
Phenylalanine (g) 0.105 0.0 n/a n/a 0.0 0.004 0.001 0.11 0.44
Tyrosine (g) 0.073 0.0 n/a n/a 0.0 0.002 0.001 0.075 0.3
Valine (g) 0.099 0.0 n/a n/a 0.0 0.006 0.002 0.106 0.424
Arginine (g) 0.137 0.0 n/a n/a 0.0 0.012 0.001 0.151 0.604
Histidine (g) 0.051 0.0 n/a n/a 0.0 0.002 0.001 0.054 0.216
Alanine (g) 0.089 0.0 n/a n/a 0.0 0.003 0.001 0.093 0.372
Aspartic acid (g) 0.214 0.0 n/a n/a 0.0 0.01 0.006 0.229 0.916
Glutamic acid (g) 0.472 0.0 n/a n/a 0.0 0.016 0.004 0.492 1.968
Glycine (g) 0.089 0.0 n/a n/a 0.0 0.004 0.001 0.094 0.376
Proline (g) 0.147 0.0 n/a n/a 0.0 0.002 0.001 0.15 0.6
Serine (g) 0.115 0.0 n/a n/a 0.0 0.004 0.001 0.12 0.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.469 n/a n/a n/a n/a n/a 0.469 1.876
Saturated Fat (g) 0.003 1.35 0.0 0.0 0.0 0.002 0.006 1.36 5.44
Phytosterols (mg) n/a 45.419 n/a n/a 0.0 n/a 0.419 45.837 183.348
Monounsaturated Fat (g) 0.003 4.129 0.0 0.0 0.0 0.0 0.004 4.137 16.548
Polyunsaturated (g) 0.006 11.834 0.0 0.0 0.0 0.005 0.004 11.85 47.4