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Receta Sushi Rice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice
100.0g 		water
118.5g 		vinegar
7.5g 		sugar
6.3g 		kosher salt
4.5g 		Total Per Serving Total for Recipe
Protein (g) 6.5 0.0 0.0 0.0 0.0 6.5 26.0
Total Fat (g) 0.52 0.0 0.0 0.0 0.0 0.52 2.08
Carbohydrates (g) 79.15 0.0 0.07 6.3 0.0 85.52 342.08
Ash (g) 0.54 0.12 n/a 0.0 4.49 5.15 20.6
Calories (kcal) 358.0 0.0 1.575 24.381 0.0 383.956 1535.824
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.29 118.38 7.04 0.0 0.01 138.72 554.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.03 6.29 0.0 6.32 25.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.0 0.0 0.0 2.8 11.2
Calcium (mg) 3.0 3.555 0.525 0.063 1.08 8.223 32.892
Iron (mg) 4.23 0.0 0.02 0.0 0.01 4.26 17.04
Magnesium (mg) 23.0 1.185 0.375 0.0 0.045 24.605 98.42
Phosphorus (mg) 95.0 0.0 0.6 0.0 0.0 95.6 382.4
Potassium (mg) 76.0 0.0 5.475 0.126 0.36 81.961 327.844
Sodium (mg) 1.0 4.74 0.375 0.0 1744.11 1750.225 7000.9
Zinc (mg) 1.1 0.01 0.0 0.0 0.0 1.12 4.48
Copper (mg) 0.21 0.012 0.001 0.0 0.001 0.224 0.896
Manganese (mg) 1.04 0.0 n/a 0.0 0.005 1.045 4.18
Selenium (mcg) 15.1 0.0 0.0 0.0 0.0 15.1 60.4
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.57 0.0 0.0 0.0 0.0 0.57 2.28
Riboflavin (mg) 0.05 0.0 0.0 0.001 0.0 0.051 0.204
Niacin (mg) 4.11 0.0 0.0 0.0 0.0 4.11 16.44
Pantothenic acid (mg) 1.29 0.0 n/a 0.0 0.0 1.29 5.16
Vitamin B-6 (mg) 0.17 0.0 0.0 0.0 0.0 0.17 0.68
Folate (mcg) 231.0 0.0 0.0 0.0 0.0 231.0 924.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Folic acid (mcg) 225.0 0.0 0.0 0.0 0.0 225.0 900.0
Tryptophan (g) 0.08 n/a n/a n/a 0.0 0.08 0.32
Threonine (g) 0.23 n/a n/a n/a 0.0 0.23 0.92
Isoleucine (g) 0.28 n/a n/a n/a 0.0 0.28 1.12
Leucine (g) 0.54 n/a n/a n/a 0.0 0.54 2.16
Lysine (g) 0.24 n/a n/a n/a 0.0 0.24 0.96
Methionine (g) 0.15 n/a n/a n/a 0.0 0.15 0.6
Cystine (g) 0.13 n/a n/a n/a 0.0 0.13 0.52
Phenylalanine (g) 0.35 n/a n/a n/a 0.0 0.35 1.4
Tyrosine (g) 0.22 n/a n/a n/a 0.0 0.22 0.88
Valine (g) 0.4 n/a n/a n/a 0.0 0.4 1.6
Arginine (g) 0.54 n/a n/a n/a 0.0 0.54 2.16
Histidine (g) 0.15 n/a n/a n/a 0.0 0.15 0.6
Alanine (g) 0.38 n/a n/a n/a 0.0 0.38 1.52
Aspartic acid (g) 0.61 n/a n/a n/a 0.0 0.61 2.44
Glutamic acid (g) 1.27 n/a n/a n/a 0.0 1.27 5.08
Glycine (g) 0.3 n/a n/a n/a 0.0 0.3 1.2
Proline (g) 0.31 n/a n/a n/a 0.0 0.31 1.24
Serine (g) 0.34 n/a n/a n/a 0.0 0.34 1.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.14 0.0 0.0 0.0 0.0 0.14 0.56
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.16 0.0 0.0 0.0 0.0 0.16 0.64
Polyunsaturated (g) 0.14 0.0 0.0 0.0 0.0 0.14 0.56