Receta Suzanne's Sangria Wine Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 T Orgeat syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
162.67g 		orange juice
124.0g 		sugar syrup
25.21g 		burgundy wine
5.92g 		sparkling water
355.0g 		ice
592.5g 		Total Per Serving Total for Recipe
Protein (g) 0.62 0.87 0.0 0.0 0.0 0.0 1.49 1.49
Total Fat (g) 0.0 0.25 0.0 0.0 0.0 0.0 0.25 0.25
Carbohydrates (g) 14.04 12.9 8.2 0.22 0.0 0.0 35.35 35.35
Ash (g) 0.42 0.5 n/a 0.02 0.36 0.59 1.89 1.89
Calories (kcal) 40.668 55.8 31.765 5.091 0.0 0.0 133.323 133.323
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.6 0.6
Water (g) 147.59 109.49 16.99 5.07 354.65 591.91 1225.7 1225.7
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 3.9 10.42 8.19 n/a 0.0 0.0 22.51 22.51
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.2 0.0 n/a 0.0 0.0 0.9 0.9
Calcium (mg) 11.387 13.64 0.504 n/a 17.75 17.775 61.056 61.056
Iron (mg) 0.05 0.25 0.01 n/a 0.04 0.0 0.34 0.34
Magnesium (mg) 9.76 13.64 0.252 n/a 3.55 5.925 33.127 33.127
Phosphorus (mg) 9.76 21.08 0.0 n/a 0.0 0.0 30.84 30.84
Potassium (mg) 201.711 248.0 0.252 n/a 7.1 0.0 457.063 457.063
Sodium (mg) 1.627 1.24 0.504 n/a 74.55 23.7 101.621 101.621
Zinc (mg) 0.08 0.06 0.0 n/a 0.36 0.06 0.56 0.56
Copper (mg) 0.049 0.05 0.003 n/a 0.036 0.059 0.196 0.196
Manganese (mg) 0.016 0.012 n/a n/a 0.0 0.0 0.029 0.029
Selenium (mcg) 0.2 0.1 0.1 n/a 0.0 0.0 0.3 0.3
Vitamin A, IU (IU) 32.534 248.0 n/a n/a 0.0 0.0 280.534 280.534
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.627 12.4 0.0 n/a 0.0 0.0 14.027 14.027
Beta Carotene (mcg) 4.88 40.92 0.0 n/a 0.0 0.0 45.8 45.8
Vitamin E (mg) 0.24 0.05 0.0 n/a 0.0 0.0 0.29 0.29
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.64 142.6 0.0 n/a 0.0 0.0 157.24 157.24
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 74.8 62.0 0.0 n/a 0.0 0.0 136.8 136.8
Thiamin (mg) 0.049 0.112 0.0 n/a 0.0 0.0 0.16 0.16
Riboflavin (mg) 0.016 0.037 0.003 n/a 0.0 0.0 0.056 0.056
Niacin (mg) 0.163 0.496 0.0 n/a 0.0 0.0 0.659 0.659
Pantothenic acid (mg) 0.163 0.236 n/a n/a 0.0 0.0 0.398 0.398
Vitamin B-6 (mg) 0.081 0.05 0.0 n/a 0.0 0.0 0.131 0.131
Folate (mcg) 21.147 37.2 0.0 n/a 0.0 0.0 58.347 58.347
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 8.3 7.7 0.0 n/a 0.0 0.0 16.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.012 n/a n/a 0.0 n/a 0.012 0.012
Isoleucine (g) n/a 0.012 n/a n/a 0.0 n/a 0.012 0.012
Leucine (g) n/a 0.012 n/a n/a 0.0 n/a 0.012 0.012
Lysine (g) n/a 0.012 n/a n/a 0.0 n/a 0.012 0.012
Methionine (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.012 n/a n/a 0.0 n/a 0.012 0.012
Phenylalanine (g) n/a 0.012 n/a n/a 0.0 n/a 0.012 0.012
Tyrosine (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.012 n/a n/a 0.0 n/a 0.012 0.012
Arginine (g) n/a 0.062 n/a n/a 0.0 n/a 0.062 0.062
Histidine (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.025 n/a n/a 0.0 n/a 0.025 0.025
Aspartic acid (g) n/a 0.099 n/a n/a 0.0 n/a 0.099 0.099
Glutamic acid (g) n/a 0.037 n/a n/a 0.0 n/a 0.037 0.037
Glycine (g) n/a 0.012 n/a n/a 0.0 n/a 0.012 0.012
Proline (g) n/a 0.05 n/a n/a 0.0 n/a 0.05 0.05
Serine (g) n/a 0.012 n/a n/a n/a n/a 0.012 0.012
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.025 0.0 n/a 0.0 0.0 0.025 0.025
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.05 0.0 n/a 0.0 0.0 0.05 0.05
Polyunsaturated (g) 0.0 0.05 0.0 n/a 0.0 0.0 0.05 0.05