Emprimir
Correo Electrónico
 |
Direcciones
I’m pretty sure I didn’t stop sweating from 9 a.m. to 2 p.m. today. It was sweatastic!
I took a group of runners out for a 5K run around the gym at 9 a.m. Our first runner’s club run went well, but my goodness it was HOT. Everyone returned red-faced and dripping in sweat, but I think the social aspect of the run kept our spirits high.
I had a lot of fun talking to Erika, a gym member and friend of mine who seems like my running twin. We both said that no matter how much we run, running always feels hard for us… but it also gives us a sense of accomplishment like no other form of exercise. Every single time I cross the finish line at the end of a half marathon, I am filled with the most amazing feeling.
I think that’s…
View Full Recipe at Peanut Butter Fingers
%3C/p%3E%3Cp%3EAfter%20our%20ridiculously%20sweaty%20outdoor%20run,%20I%20was%20really%20hoping%20I%E2%80%99d%20have%2015%20minutes%20to%20quickly%20shower%20before%20my%20first%20appointment%20of%20the%20day,%20but%20that%20didn%E2%80%99t%20happen%20and%20I%20ended%20up%20working%20through%20the%20morning%20in%20my%20gross%20running%20clothes.%3C/p%3E%3Cp%3EAt%20one%20point,%20my%20personal%20training%20client%20said,%20%E2%80%9CDo%20you%20smell%20that!?%20It%20smells%20like%E2%80%A6%20soap.%E2%80%9D%20I%20was%20shocked%20when%20she%20said%20%E2%80%9Csoap%E2%80%9D%20and%20not%20%E2%80%9Carmpit%E2%80%9D%20because,%20at%20that%20point,%20I%20was%20dying%20to%20take%20a%20shower%20and%20was%20concerned%20I%20was%20stinking%20up%20a%20storm.%20Unfortunately%20my%20morning%20was%20jam-packed%20so%20I%20didn%E2%80%99t%20get%20a%20chance%20to%20shower%20and%20before%20I%20knew%20it,%20I%20was%20back%20outside%20teaching%20water%20fitness%20and%20sweating%20my%20butt%20off%20again.%3C/p%3E%3Cp%3EBy%20the%20time%20I%20finally%20made%20it%20home%20from%20work,%20my%20shower%20felt%20beyond%20glorious.%20Oh%20to%20be%20clean%20again!%3C/p%3E%3Cp%3ELunch%3C/p%3E%3Cp%3EBacking%20it%20up%20to%20my%20break%20room%20lunch%E2%80%A6%3C/p%3E%3Cp%3EI%20packed%20leftovers%20from%20Sunday%20night%E2%80%99s%20dinner.%20I%20know%20it%20looks%20pretty%20horrific,%20but%20it%20was%20so,%20so%20good.%20Ryan%20and%20I%20made%20Publix%20Apron%E2%80%99s%20date%20night%20chicken%20and%20loved%20it.%3C/p%3E%3Cp%3EI%20tried%20a%20sample%20of%20the%20dish%20from%20the%20sample%20lady%20when%20I%20was%20grocery%20shopping%20on%20Sunday%20afternoon%20and%20knew%20we%20had%20to%20make%20it%20for%20dinner%20that%20night.%20I%20told%20Ryan%20that%20I%20felt%20like%20one%20of%20the%20chefs%20on%20Chopped%20when%20the%20recipe%20had%20me%20deglazing%20the%20pan%20with%20a%20cup%20of%20white%20wine.%20Snazzy!%3C/p%3E%3Cp%3EIf%20you%E2%80%99re%20looking%20for%20a%20delicious%20dinner,%20I%20highly%20recommend%20trying%20the%20date%20night%20chicken.%20(It%E2%80%99s%20called%20date%20night%20chicken%20because,%20not%20only%20is%20it%20a%20delicious%20%E2%80%9Cdate%20night%E2%80%9D%20dinner,%20but%20dates%20are%20one%20of%20the%20main%20ingredients%20in%20the%20dish.)%20And%20don%E2%80%99t%20worry,%20I%E2%80%99m%20sure%20you%20can%20pretty%20it%20up%20a%20bit,%20too!%3C/p%3E%3Cp%3EAlright,%20folks,%20I%E2%80%99m%20outta%20here!%20My%20mission%20for%20the%20rest%20of%20the%20day?%3C/p%3E%3Cp%3EHydrate.%3C/p%3E%3Cp%3EStart%20Blogging%20Now%20Giveaway%20Winner%3C/p%3E%3Cp%3EThe%20winner%20of%20the%20Start%20Blogging%20Now%20giveaway%20is%E2%80%A6%3C/p%3E%3Cp%3EKendra:%20%E2%80%9Ci%E2%80%99ve%20been%20blogging%20for%20a%20while%20but%20i%20am%20not%20very%20good.%20i%20don%E2%80%99t%20know%20the%20first%20thing%20about%20how%20to%20structure%20it%20or%20keep%20it%20fresh%20and%20up%20to%20date.%20but%20i%20do%20love%20to%20share%20daily%20happenings.%20i%E2%80%99ve%20found%20that%20by%20doing%20so%20it%20makes%20my%20day%20that%20much%20more%20exciting%20and%20i%20look%20for%20joy%20in%20little%20things%20and%20find%20that%20there%20really%20can%20be%20something%20worth%20sharing%20everyday.%E2%80%9D%3C/p%3E%3Cp%3EQuestion%20of%20the%20Afternoon%3C/p%3E%3Cp%3EWhen%20was%20the%20last%20time%20you%20were%20ridiculously%20sweaty%20this%20summer?%3C/p%3E%3Cp%3EI%20was%20pretty%20sweaty%20after%20power%20yoga%20on%20Saturday,%20but%20any%20outdoor%20run%20in%20the%20summer%20in%20Florida%20takes%20the%20cake%20when%20it%20comes%20to%20sweating.%20Running%20in%20the%20humidity%20makes%20me%20sweat%20like%20a%20beast.%3C/p%3E){kind=link}