Receta Swedish Apple Meatballs - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
beef
189.0g |
bread crumbs
22.5g |
applesauce
25.42g |
eggs
20.53g |
onion
5.25g |
mace
0.18g |
allspice
0.08g |
salt
1.0g |
butter
1.97g |
drippings
14.79g |
flour
10.42g |
beef consomme
40.0g |
water
83.94g |
parsley
0.04g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 32.83 | 3.0 | 0.04 | 2.58 | 0.06 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 1.08 | 0.46 | 0.0 | 0.01 | 40.09 | 481.08 |
| Total Fat (g) | 32.26 | 1.19 | 0.03 | 2.04 | 0.01 | 0.06 | 0.01 | 0.0 | 1.6 | 14.58 | 0.1 | 0.09 | 0.0 | 0.0 | 51.96 | 623.52 |
| Carbohydrates (g) | 0.0 | 16.2 | 2.86 | 0.16 | 0.49 | 0.09 | 0.06 | 0.0 | 0.0 | 0.0 | 7.95 | 0.02 | 0.0 | 0.02 | 27.84 | 334.08 |
| Ash (g) | 1.63 | 0.65 | 0.06 | 0.18 | 0.02 | 0.0 | 0.0 | 1.0 | 0.04 | 0.21 | 0.05 | 0.42 | 0.08 | 0.01 | 4.34 | 52.08 |
| Calories (kcal) | 430.911 | 88.875 | 10.675 | 29.363 | 2.1 | 0.843 | 0.208 | 0.0 | 14.131 | 131.453 | 37.917 | 2.8 | 0.0 | 0.115 | 749.391 | 8992.692 |
| Starch (g) | n/a | 13.42 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.42 | 161.04 |
| Sucrose (g) | n/a | 0.0 | 0.29 | 0.02 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.36 | 4.32 |
| Glucose (dextrose) (g) | n/a | 0.41 | 0.58 | 0.04 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.14 | 13.68 |
| Fructose (g) | n/a | 0.55 | 1.49 | 0.02 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.14 | 25.68 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Maltose (g) | n/a | 0.43 | 0.02 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.47 | 5.64 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 124.38 | 1.46 | 22.42 | 15.57 | 4.68 | 0.01 | 0.01 | 0.0 | 0.31 | 0.0 | 1.24 | 39.02 | 83.85 | 0.0 | 292.97 | 3515.64 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 1.4 | 2.39 | 0.16 | 0.22 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 4.19 | 50.28 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 1.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
| Calcium (mg) | 13.23 | 41.175 | 1.017 | 10.883 | 1.207 | 0.447 | 0.523 | 0.24 | 0.473 | 0.0 | 1.563 | 2.4 | 2.518 | 0.612 | 76.287 | 915.444 |
| Iron (mg) | 3.19 | 1.09 | 0.06 | 0.38 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.48 | 0.07 | 0.0 | 0.04 | 5.35 | 64.2 |
| Magnesium (mg) | 32.129 | 9.675 | 0.763 | 2.464 | 0.525 | 0.289 | 0.107 | 0.01 | 0.039 | 0.0 | 2.292 | 0.8 | 0.839 | 0.104 | 50.036 | 600.432 |
| Phosphorus (mg) | 230.575 | 37.125 | 1.271 | 39.219 | 1.522 | 0.195 | 0.089 | 0.0 | 0.473 | 0.0 | 11.25 | 5.2 | 0.0 | 0.146 | 327.066 | 3924.792 |
| Potassium (mg) | 464.93 | 44.1 | 18.808 | 27.515 | 7.665 | 0.822 | 0.827 | 0.08 | 0.473 | 0.0 | 11.146 | 21.6 | 0.0 | 1.585 | 599.55 | 7194.6 |
| Sodium (mg) | 107.728 | 164.7 | 0.508 | 28.747 | 0.21 | 0.142 | 0.061 | 387.58 | 11.352 | 80.587 | 0.208 | 130.4 | 3.358 | 0.188 | 915.769 | 10989.228 |
| Zinc (mg) | 6.78 | 0.33 | 0.01 | 0.23 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 7.45 | 89.4 |
| Copper (mg) | 0.113 | 0.059 | 0.008 | 0.021 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.008 | 0.0 | 0.231 | 2.772 |
| Manganese (mg) | 0.038 | 0.207 | 0.008 | 0.008 | 0.007 | 0.003 | 0.002 | 0.001 | 0.0 | n/a | 0.071 | 0.004 | 0.0 | 0.004 | 0.353 | 4.236 |
| Selenium (mcg) | 22.9 | 5.7 | 0.1 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.3 | 0.0 | 0.0 | 39.0 | 468.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 7.371 | 99.997 | 0.105 | 1.42 | 0.428 | 0.0 | 49.251 | 0.0 | 0.0 | 0.0 | 0.0 | 4.243 | 162.815 | 1953.78 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 28.541 | 0.0 | 0.0 | 0.0 | 0.0 | 13.224 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.766 | 501.192 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.254 | 28.747 | 0.0 | 0.071 | 0.021 | 0.0 | 13.481 | 0.0 | 0.0 | 0.0 | 0.0 | 0.212 | 42.786 | 513.432 |
| Beta Carotene (mcg) | n/a | 0.0 | 3.304 | 2.053 | 0.052 | n/a | n/a | 0.0 | 3.114 | 0.0 | 0.0 | 0.0 | 0.0 | 2.242 | 10.766 | 129.192 |
| Vitamin E (mg) | n/a | 0.02 | 0.04 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
| Vitamin D (IU) | n/a | n/a | n/a | 7.187 | n/a | n/a | n/a | n/a | 1.104 | n/a | n/a | n/a | 0.0 | n/a | 8.29 | 99.48 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.165 | 0.165 | 1.98 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 4.575 | 67.965 | 0.21 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.875 | 0.0 | 0.0 | 2.304 | 76.929 | 923.148 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.17 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.0 | 0.31 | 3.72 |
| Tocopherol, delta (mg) | n/a | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 9.6 |
| Thiamin (mg) | 0.113 | 0.218 | 0.008 | 0.014 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.082 | 0.0 | 0.0 | 0.0 | 0.439 | 5.268 |
| Riboflavin (mg) | 0.435 | 0.09 | 0.008 | 0.099 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.051 | 0.008 | 0.0 | 0.001 | 0.693 | 8.316 |
| Niacin (mg) | 7.957 | 1.492 | 0.02 | 0.014 | 0.006 | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | 0.615 | 0.312 | 0.0 | 0.003 | 10.425 | 125.1 |
| Pantothenic acid (mg) | 0.68 | 0.124 | 0.01 | 0.296 | 0.006 | n/a | n/a | 0.0 | 0.002 | n/a | 0.046 | 0.008 | 0.0 | n/a | 1.172 | 14.064 |
| Vitamin B-6 (mg) | 0.454 | 0.027 | 0.008 | 0.029 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.0 | 0.0 | 0.532 | 6.384 |
| Folate (mcg) | 13.23 | 24.075 | 0.763 | 9.651 | 0.997 | 0.135 | 0.029 | 0.0 | 0.059 | 0.0 | 19.063 | 0.8 | 0.0 | 0.075 | 68.875 | 826.5 |
| Vitamin B-12 (mcg) | 3.61 | 0.08 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 3.98 | 47.76 |
| Choline (mg) | n/a | 3.3 | 0.6 | 51.6 | 0.3 | n/a | n/a | 0.0 | 0.4 | 7.2 | 1.1 | 1.2 | 0.0 | 0.0 | 65.6 | 787.2 |
| Folic acid (mcg) | 0.0 | 18.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 34.492 | 413.904 |
| Tryptophan (g) | n/a | 0.036 | 0.0 | 0.035 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.014 | n/a | n/a | n/a | 0.085 | 1.02 |
| Threonine (g) | n/a | 0.097 | 0.003 | 0.115 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | 0.029 | n/a | n/a | n/a | 0.245 | 2.94 |
| Isoleucine (g) | n/a | 0.122 | 0.003 | 0.138 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | 0.038 | n/a | n/a | n/a | 0.301 | 3.612 |
| Leucine (g) | n/a | 0.216 | 0.003 | 0.224 | 0.002 | n/a | n/a | 0.0 | 0.002 | n/a | 0.074 | n/a | n/a | n/a | 0.519 | 6.228 |
| Lysine (g) | n/a | 0.097 | 0.003 | 0.187 | 0.002 | n/a | n/a | 0.0 | 0.001 | n/a | 0.024 | n/a | n/a | n/a | 0.314 | 3.768 |
| Methionine (g) | n/a | 0.052 | 0.0 | 0.078 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.019 | n/a | n/a | n/a | 0.149 | 1.788 |
| Cystine (g) | n/a | 0.063 | 0.0 | 0.055 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.023 | n/a | n/a | n/a | 0.142 | 1.704 |
| Phenylalanine (g) | n/a | 0.149 | 0.003 | 0.14 | 0.002 | n/a | n/a | 0.0 | 0.001 | n/a | 0.054 | n/a | n/a | n/a | 0.347 | 4.164 |
| Tyrosine (g) | n/a | 0.09 | 0.0 | 0.103 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | 0.032 | n/a | n/a | n/a | 0.226 | 2.712 |
| Valine (g) | n/a | 0.135 | 0.003 | 0.177 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | 0.044 | n/a | n/a | n/a | 0.36 | 4.32 |
| Arginine (g) | n/a | 0.124 | 0.003 | 0.168 | 0.005 | n/a | n/a | 0.0 | 0.001 | n/a | 0.044 | n/a | n/a | n/a | 0.344 | 4.128 |
| Histidine (g) | n/a | 0.068 | 0.0 | 0.064 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.024 | n/a | n/a | n/a | 0.156 | 1.872 |
| Alanine (g) | n/a | 0.108 | 0.003 | 0.152 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | 0.034 | n/a | n/a | n/a | 0.299 | 3.588 |
| Aspartic acid (g) | n/a | 0.173 | 0.008 | 0.273 | 0.005 | n/a | n/a | 0.0 | 0.001 | n/a | 0.046 | n/a | n/a | n/a | 0.506 | 6.072 |
| Glutamic acid (g) | n/a | 0.927 | 0.005 | 0.345 | 0.014 | n/a | n/a | 0.0 | 0.004 | n/a | 0.363 | n/a | n/a | n/a | 1.657 | 19.884 |
| Glycine (g) | n/a | 0.11 | 0.003 | 0.088 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 0.039 | n/a | n/a | n/a | 0.242 | 2.904 |
| Proline (g) | n/a | 0.308 | 0.003 | 0.105 | 0.001 | n/a | n/a | 0.0 | 0.002 | n/a | 0.125 | n/a | n/a | n/a | 0.543 | 6.516 |
| Serine (g) | n/a | 0.149 | 0.003 | 0.199 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | 0.054 | n/a | n/a | n/a | 0.406 | 4.872 |
| Cholesterol (mg) | 130.407 | 0.0 | 0.0 | 86.856 | 0.0 | 0.0 | 0.0 | 0.0 | 4.237 | 14.935 | 0.0 | 0.0 | 0.0 | 0.0 | 236.435 | 2837.22 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 12.871 | 0.27 | 0.003 | 0.637 | 0.002 | 0.017 | 0.002 | 0.0 | 1.012 | 6.623 | 0.017 | 0.044 | 0.0 | 0.0 | 21.497 | 257.964 |
| Phytosterols (mg) | n/a | 1.8 | n/a | n/a | 0.787 | 0.13 | 0.048 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.765 | 33.18 |
| Monounsaturated Fat (g) | 14.005 | 0.23 | 0.0 | 0.782 | 0.001 | 0.02 | 0.001 | 0.0 | 0.414 | 6.176 | 0.009 | 0.036 | 0.0 | 0.001 | 21.675 | 260.1 |
| Polyunsaturated (g) | 1.342 | 0.464 | 0.003 | 0.279 | 0.001 | 0.008 | 0.002 | 0.0 | 0.06 | 1.118 | 0.043 | 0.004 | 0.0 | 0.0 | 3.323 | 39.876 |