Receta Swedish Cabbage Rolls Crockpot - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		cabbage
998.4g 		egg
7.33g 		milk
10.17g 		onion
6.0g 		salt
1.0g 		pepper
0.09g 		beef
75.6g 		rice
26.33g 		tomatoes sauce
37.8g 		sugar
2.29g 		lemon juice
2.54g 		worcestershire sauce
0.96g 		Total Per Serving Total for Recipe
Protein (g) 12.78 0.92 0.34 0.07 0.0 0.01 13.13 0.71 0.5 0.0 0.01 0.0 28.47 170.82
Total Fat (g) 1.0 0.73 0.1 0.01 0.0 0.0 12.9 0.07 0.07 0.0 0.0 0.0 14.88 89.28
Carbohydrates (g) 57.91 0.06 0.51 0.56 0.0 0.06 0.0 7.42 2.03 2.25 0.22 0.19 71.19 427.14
Ash (g) 6.39 0.06 0.08 0.02 1.0 0.0 0.65 0.11 0.76 0.01 0.01 0.02 9.1 54.6
Calories (kcal) 249.6 10.487 4.27 2.4 0.0 0.225 172.364 34.233 9.072 8.708 0.635 0.745 492.74 2956.44
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.8 0.01 0.0 0.06 n/a n/a n/a n/a 0.1 2.17 n/a n/a 3.13 18.78
Glucose (dextrose) (g) 16.67 0.02 0.0 0.12 n/a n/a n/a n/a 0.88 0.03 n/a n/a 17.72 106.32
Fructose (g) 14.48 0.01 0.0 0.08 n/a n/a n/a n/a 0.63 0.03 n/a n/a 15.22 91.32
Lactose (g) 0.0 0.01 0.53 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.54 3.24
Maltose (g) 0.1 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 920.33 5.56 9.14 5.35 0.0 0.01 49.75 18.02 34.44 0.03 2.31 0.75 1045.69 6274.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 31.95 0.06 0.53 0.25 0.0 0.0 n/a 0.01 1.61 2.22 0.06 0.1 36.79 220.74
Galactose (g) 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 25.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 25.8 154.8
Calcium (mg) 399.36 3.887 12.098 1.38 0.24 0.386 5.292 2.633 4.914 1.902 0.178 1.022 433.292 2599.752
Iron (mg) 4.69 0.13 0.0 0.01 0.0 0.03 1.28 0.32 0.39 0.02 0.0 0.05 6.92 41.52
Magnesium (mg) 119.808 0.88 1.118 0.6 0.01 0.171 12.852 3.16 6.048 0.206 0.153 0.124 145.13 870.78
Phosphorus (mg) 259.584 14.007 9.658 1.74 0.0 0.153 92.23 11.323 9.828 0.092 0.153 0.573 399.34 2396.04
Potassium (mg) 1697.28 9.827 15.25 8.76 0.08 1.112 185.972 9.217 125.118 3.048 3.152 7.64 2066.455 12398.73
Sodium (mg) 179.712 10.267 4.473 0.24 387.58 0.039 43.091 0.263 198.072 0.642 0.025 9.359 833.763 5002.578
Zinc (mg) 1.8 0.08 0.04 0.01 0.0 0.0 2.71 0.13 0.08 0.0 0.0 0.0 4.86 29.16
Copper (mg) 0.2 0.007 0.001 0.002 0.0 0.001 0.045 0.018 0.045 0.001 0.001 0.002 0.325 1.95
Manganese (mg) 1.597 0.003 0.0 0.008 0.001 0.005 0.015 0.124 0.042 0.001 0.0 n/a 1.796 10.776
Selenium (mcg) 3.0 2.3 0.3 0.0 0.0 0.0 9.1 2.0 0.1 0.0 0.0 0.0 16.9 101.4
Vitamin A, IU (IU) 978.432 35.713 19.927 0.12 0.0 0.264 0.0 0.0 163.674 0.0 0.508 0.754 1199.393 7196.358
Retinol (mcg) 0.0 10.193 5.897 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 16.1 96.6
Vitamin A, RAE (mcg_RAE) 49.92 10.267 5.897 0.0 0.0 0.013 0.0 0.0 8.316 0.0 0.025 0.048 74.486 446.916
Beta Carotene (mcg) 419.328 0.733 0.203 0.06 0.0 0.138 n/a 0.0 97.902 0.0 0.076 0.411 518.851 3113.106
Vitamin E (mg) 1.5 0.07 0.0 0.0 0.0 0.0 n/a 0.01 0.54 0.0 0.0 0.0 2.12 12.72
Vitamin D (IU) n/a 2.567 5.287 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.853 47.118
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.005 n/a 0.0 5284.062 0.0 0.0 0.0 5284.067 31704.402
Lutein + zeaxanthin (mcg) 299.52 24.273 0.0 0.24 0.0 0.181 n/a 0.0 8.694 0.0 0.229 0.458 333.596 2001.576
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.04 0.0 0.0 n/a 0.0 n/a n/a 0.04 n/a n/a n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 365.4 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2.6 0.0 1.2 0.1 369.8 2218.8
Thiamin (mg) 0.599 0.005 0.002 0.003 0.0 0.0 0.045 0.042 0.008 0.0 0.001 0.001 0.706 4.236
Riboflavin (mg) 0.399 0.035 0.019 0.002 0.0 0.0 0.174 0.003 0.026 0.0 0.0 0.001 0.66 3.96
Niacin (mg) 2.296 0.005 0.009 0.007 0.0 0.001 3.183 0.39 0.37 0.003 0.003 0.007 6.273 37.638
Pantothenic acid (mg) 2.097 0.106 0.037 0.007 0.0 n/a 0.272 0.103 0.117 0.003 0.003 n/a 2.744 16.464
Vitamin B-6 (mg) 1.198 0.01 0.004 0.007 0.0 0.0 0.181 0.024 0.038 0.001 0.001 0.0 1.465 8.79
Folate (mcg) 429.312 3.447 0.508 1.14 0.0 0.009 5.292 15.273 4.158 0.023 0.33 0.076 459.569 2757.414
Vitamin B-12 (mcg) 0.0 0.09 0.04 0.0 0.0 0.0 1.44 0.0 0.0 0.0 0.0 0.0 1.58 9.48
Choline (mg) 106.8 18.4 1.8 0.4 0.0 0.0 n/a 0.6 3.7 0.1 0.1 0.0 131.9 791.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.483 0.0 0.0 0.0 0.0 14.483 86.898
Tryptophan (g) 0.1 0.012 0.004 0.001 0.0 n/a n/a 0.008 0.004 n/a n/a n/a 0.129 0.774
Threonine (g) 0.399 0.041 0.009 0.001 0.0 n/a n/a 0.026 0.015 n/a n/a n/a 0.492 2.952
Isoleucine (g) 0.3 0.049 0.019 0.001 0.0 n/a n/a 0.032 0.011 n/a n/a n/a 0.412 2.472
Leucine (g) 0.399 0.08 0.039 0.002 0.0 n/a n/a 0.058 0.015 n/a n/a n/a 0.593 3.558
Lysine (g) 0.399 0.067 0.029 0.002 0.0 n/a n/a 0.026 0.015 n/a n/a n/a 0.539 3.234
Methionine (g) 0.1 0.028 0.008 0.0 0.0 n/a n/a 0.016 0.004 n/a n/a n/a 0.155 0.93
Cystine (g) 0.1 0.02 0.012 0.0 0.0 n/a n/a 0.016 0.004 n/a n/a n/a 0.151 0.906
Phenylalanine (g) 0.3 0.05 0.017 0.002 0.0 n/a n/a 0.037 0.038 n/a n/a n/a 0.443 2.658
Tyrosine (g) 0.2 0.037 0.014 0.001 0.0 n/a n/a 0.024 0.008 n/a n/a n/a 0.282 1.692
Valine (g) 0.399 0.063 0.022 0.001 0.0 n/a n/a 0.042 0.011 n/a n/a n/a 0.539 3.234
Arginine (g) 0.799 0.06 0.01 0.006 0.0 n/a n/a 0.058 0.011 n/a n/a n/a 0.944 5.664
Histidine (g) 0.2 0.023 0.008 0.001 0.0 n/a n/a 0.016 0.008 n/a n/a n/a 0.255 1.53
Alanine (g) 0.399 0.054 0.011 0.001 0.0 n/a n/a 0.042 0.015 n/a n/a n/a 0.523 3.138
Aspartic acid (g) 1.198 0.098 0.032 0.005 0.0 n/a n/a 0.066 0.076 n/a n/a n/a 1.474 8.844
Glutamic acid (g) 2.895 0.123 0.079 0.016 0.0 n/a n/a 0.137 0.246 n/a n/a n/a 3.496 20.976
Glycine (g) 0.3 0.032 0.006 0.002 0.0 n/a n/a 0.032 0.011 n/a n/a n/a 0.382 2.292
Proline (g) 0.499 0.037 0.037 0.001 0.0 n/a n/a 0.034 0.008 n/a n/a n/a 0.616 3.696
Serine (g) 0.499 0.071 0.021 0.001 0.0 n/a n/a 0.037 0.015 n/a n/a n/a 0.645 3.87
Cholesterol (mg) 0.0 31.02 0.508 0.0 0.0 0.0 52.163 0.0 0.0 0.0 0.0 0.0 83.691 502.146
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.3 0.227 0.064 0.002 0.0 0.001 5.148 0.021 0.011 0.0 0.0 0.0 5.775 34.65
Phytosterols (mg) 109.824 n/a n/a 0.9 0.0 0.081 n/a n/a n/a n/a n/a n/a 110.805 664.83
Monounsaturated Fat (g) 0.2 0.279 0.028 0.001 0.0 0.001 5.602 0.024 0.011 0.0 0.0 0.0 6.146 36.876
Polyunsaturated (g) 0.2 0.1 0.004 0.001 0.0 0.001 0.537 0.021 0.026 0.0 0.0 0.0 0.89 5.34