Receta Swedish Cheese Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Basic Pastry Pie Crust, 9"

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cottage cheese 42.0g	eggs 14.78g	flour 3.13g	sugar 5.0g	cream 24.0g	almonds 1.9g	Total Per Serving	Total for Recipe
Protein (g)	4.67	1.86	0.32	0.0	0.65	0.4	7.9	79.0
Total Fat (g)	1.81	1.47	0.03	0.0	4.63	0.94	8.88	88.8
Carbohydrates (g)	1.42	0.11	2.38	5.0	0.88	0.41	10.21	102.1
Ash (g)	0.59	0.13	0.01	0.0	0.14	0.06	0.93	9.3
Calories (kcal)	41.16	21.141	11.375	19.35	46.8	10.925	150.751	1507.51
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.1
Sucrose (g)	0.0	0.02	n/a	n/a	n/a	0.07	0.08	0.8
Glucose (dextrose) (g)	0.0	0.03	n/a	n/a	n/a	0.0	0.03	0.3
Fructose (g)	0.0	0.02	n/a	n/a	n/a	0.0	0.02	0.2
Lactose (g)	1.12	0.02	n/a	n/a	n/a	0.0	1.14	11.4
Maltose (g)	0.0	0.02	n/a	n/a	n/a	0.0	0.02	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.51	11.21	0.37	0.0	17.7	0.09	62.89	628.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.12	0.11	0.01	5.0	0.03	0.07	6.35	63.5
Galactose (g)	0.0	0.02	n/a	n/a	n/a	0.0	0.02	0.2
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.2	0.3	3.0
Calcium (mg)	34.86	7.836	0.469	0.05	23.04	5.016	71.27	712.7
Iron (mg)	0.03	0.27	0.15	0.0	0.01	0.07	0.53	5.3
Magnesium (mg)	3.36	1.774	0.688	0.0	2.16	5.092	13.074	130.74
Phosphorus (mg)	66.78	28.237	3.375	0.0	19.2	9.196	126.788	1267.88
Potassium (mg)	43.68	19.811	3.344	0.1	29.28	13.395	109.609	1096.09
Sodium (mg)	152.88	20.698	0.063	0.0	9.6	0.019	183.259	1832.59
Zinc (mg)	0.17	0.16	0.02	0.0	0.06	0.06	0.48	4.8
Copper (mg)	0.013	0.015	0.004	0.0	0.002	0.019	0.053	0.53
Manganese (mg)	0.0	0.006	0.021	0.0	0.0	0.044	0.071	0.71
Selenium (mcg)	4.1	4.7	1.1	0.0	0.1	0.0	10.0	100.0
Vitamin A, IU (IU)	58.8	71.998	0.0	0.0	157.44	0.019	288.257	2882.57
Retinol (mcg)	15.12	20.55	0.0	0.0	42.72	0.0	78.39	783.9
Vitamin A, RAE (mcg_RAE)	15.54	20.698	0.0	0.0	43.44	0.0	79.678	796.78
Beta Carotene (mcg)	5.04	1.478	0.0	0.0	8.88	0.019	15.417	154.17
Vitamin E (mg)	0.03	0.14	0.0	0.0	0.13	0.5	0.81	8.1
Vitamin D (IU)	n/a	5.174	n/a	n/a	n/a	n/a	5.174	51.74
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	48.935	0.563	0.0	0.0	0.019	49.517	495.17
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.01	0.01	0.1
Tocopherol, gamma (mg)	0.0	0.07	0.01	n/a	n/a	0.01	0.1	1.0
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.2	0.0	0.2	2.0
Thiamin (mg)	0.013	0.01	0.025	0.0	0.007	0.004	0.059	0.59
Riboflavin (mg)	0.067	0.071	0.015	0.001	0.036	0.019	0.21	2.1
Niacin (mg)	0.042	0.01	0.184	0.0	0.014	0.064	0.316	3.16
Pantothenic acid (mg)	0.235	0.213	0.014	0.0	0.067	0.009	0.538	5.38
Vitamin B-6 (mg)	0.021	0.021	0.001	0.0	0.007	0.003	0.053	0.53
Folate (mcg)	5.04	6.948	5.719	0.0	0.48	0.95	19.137	191.37
Vitamin B-12 (mcg)	0.18	0.19	0.0	0.0	0.05	0.0	0.42	4.2
Choline (mg)	7.7	37.1	0.3	0.0	4.0	1.0	50.2	502.0
Folic acid (mcg)	0.0	0.0	4.813	0.0	0.0	0.0	4.813	48.13
Tryptophan (g)	0.063	0.025	0.004	n/a	0.01	0.004	0.106	1.06
Threonine (g)	0.21	0.083	0.009	n/a	0.029	0.011	0.342	3.42
Isoleucine (g)	0.248	0.099	0.011	n/a	0.038	0.013	0.41	4.1
Leucine (g)	0.47	0.161	0.022	n/a	0.062	0.028	0.744	7.44
Lysine (g)	0.391	0.135	0.007	n/a	0.05	0.011	0.594	5.94
Methionine (g)	0.113	0.056	0.006	n/a	0.017	0.003	0.195	1.95
Cystine (g)	0.029	0.04	0.007	n/a	0.007	0.004	0.087	0.87
Phenylalanine (g)	0.244	0.101	0.016	n/a	0.031	0.021	0.413	4.13
Tyrosine (g)	0.252	0.074	0.01	n/a	0.031	0.009	0.375	3.75
Valine (g)	0.315	0.127	0.013	n/a	0.043	0.016	0.514	5.14
Arginine (g)	0.21	0.121	0.013	n/a	0.024	0.047	0.415	4.15
Histidine (g)	0.139	0.046	0.007	n/a	0.017	0.011	0.219	2.19
Alanine (g)	0.16	0.109	0.01	n/a	0.022	0.02	0.32	3.2
Aspartic acid (g)	0.382	0.197	0.014	n/a	0.05	0.055	0.698	6.98
Glutamic acid (g)	1.092	0.248	0.109	n/a	0.137	0.129	1.715	17.15
Glycine (g)	0.092	0.064	0.012	n/a	0.014	0.028	0.21	2.1
Proline (g)	0.517	0.075	0.038	n/a	0.062	0.02	0.711	7.11
Serine (g)	0.269	0.143	0.016	n/a	0.036	0.018	0.483	4.83
Cholesterol (mg)	7.14	62.536	0.0	0.0	15.84	0.0	85.516	855.16
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.722	0.458	0.005	0.0	2.885	0.071	4.141	41.41
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.328	0.563	0.003	0.0	1.339	0.587	2.82	28.2
Polyunsaturated (g)	0.05	0.201	0.013	0.0	0.173	0.229	0.666	6.66