Receta Swedish Easter Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		milk
30.5g 		butter
7.06g 		yeast
0.88g 		water
7.41g 		sugar
12.5g 		salt
0.38g 		flour
46.88g 		egg
5.5g 		cardamom
0.13g 		Total Per Serving Total for Recipe
Protein (g) 1.03 0.06 0.34 0.0 0.0 0.0 4.84 0.69 0.01 6.97 55.76
Total Fat (g) 0.3 5.73 0.04 0.0 0.0 0.0 0.46 0.55 0.01 7.08 56.64
Carbohydrates (g) 1.52 0.0 0.33 0.0 12.5 0.0 35.77 0.04 0.09 50.26 402.08
Ash (g) 0.23 0.15 0.06 0.01 0.0 0.37 0.22 0.05 0.01 1.1 8.8
Calories (kcal) 12.81 50.638 2.581 0.0 48.375 0.0 170.625 7.865 0.389 293.283 2346.264
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Lactose (g) 1.59 n/a n/a n/a n/a n/a n/a 0.01 n/a 1.59 12.72
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 27.43 1.12 0.07 7.4 0.0 0.0 5.59 4.17 0.01 45.79 366.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.59 0.0 0.0 0.0 12.49 0.0 0.13 0.04 n/a 14.25 114.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 1.3 0.0 0.0 1.5 12.0
Calcium (mg) 36.295 1.695 0.56 0.222 0.125 0.09 7.031 2.915 0.479 49.412 395.296
Iron (mg) 0.01 0.0 0.15 0.0 0.0 0.0 2.18 0.1 0.02 2.45 19.6
Magnesium (mg) 3.355 0.141 0.858 0.074 0.0 0.004 10.313 0.66 0.286 15.69 125.52
Phosphorus (mg) 28.975 1.695 11.288 0.0 0.0 0.0 50.625 10.505 0.223 103.31 826.48
Potassium (mg) 45.75 1.695 17.5 0.0 0.25 0.03 50.156 7.37 1.399 124.15 993.2
Sodium (mg) 13.42 40.68 0.438 0.296 0.0 145.343 0.938 7.7 0.023 208.836 1670.688
Zinc (mg) 0.13 0.01 0.06 0.0 0.0 0.0 0.33 0.06 0.01 0.59 4.72
Copper (mg) 0.003 0.0 0.004 0.001 0.0 0.0 0.066 0.006 0.0 0.08 0.64
Manganese (mg) 0.0 0.0 0.005 0.0 0.0 0.0 0.319 0.002 0.035 0.361 2.888
Selenium (mcg) 1.0 0.1 0.2 0.0 0.1 0.0 15.9 1.7 n/a 19.0 152.0
Vitamin A, IU (IU) 59.78 176.492 0.009 0.0 0.0 0.0 0.0 26.785 0.0 263.066 2104.528
Retinol (mcg) 17.69 47.389 0.0 0.0 0.0 0.0 0.0 7.645 0.0 72.724 581.792
Vitamin A, RAE (mcg_RAE) 17.69 48.308 0.0 0.0 0.0 0.0 0.0 7.7 0.0 73.698 589.584
Beta Carotene (mcg) 0.61 11.159 0.0 0.0 0.0 0.0 0.0 0.55 n/a 12.319 98.552
Vitamin E (mg) 0.0 0.16 0.0 0.0 0.0 0.0 0.03 0.05 n/a 0.25 2.0
Vitamin D (IU) 15.86 3.955 n/a 0.0 n/a n/a n/a 1.925 n/a 21.74 173.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.438 18.205 n/a 26.643 213.144
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.18 0.03 n/a 0.21 1.68
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.001 0.021 0.0 0.0 0.0 0.37 0.004 0.0 0.402 3.216
Riboflavin (mg) 0.058 0.002 0.048 0.0 0.003 0.0 0.23 0.026 0.0 0.367 2.936
Niacin (mg) 0.027 0.003 0.348 0.0 0.0 0.0 2.766 0.004 0.001 3.149 25.192
Pantothenic acid (mg) 0.11 0.008 0.099 0.0 0.0 0.0 0.206 0.079 n/a 0.502 4.016
Vitamin B-6 (mg) 0.012 0.0 0.014 0.0 0.0 0.0 0.019 0.008 0.0 0.053 0.424
Folate (mcg) 1.525 0.212 20.475 0.0 0.0 0.0 85.781 2.585 n/a 110.578 884.624
Vitamin B-12 (mcg) 0.13 0.01 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.22 1.76
Choline (mg) 5.4 1.3 0.3 0.0 0.0 0.0 4.9 13.8 n/a 25.7 205.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 72.188 0.0 n/a 72.188 577.504
Tryptophan (g) 0.012 0.001 0.004 n/a n/a 0.0 0.061 0.009 n/a 0.087 0.696
Threonine (g) 0.027 0.003 0.017 n/a n/a 0.0 0.131 0.031 n/a 0.21 1.68
Isoleucine (g) 0.058 0.004 0.019 n/a n/a 0.0 0.169 0.037 n/a 0.286 2.288
Leucine (g) 0.116 0.006 0.027 n/a n/a 0.0 0.333 0.06 n/a 0.541 4.328
Lysine (g) 0.088 0.005 0.028 n/a n/a 0.0 0.108 0.05 n/a 0.279 2.232
Methionine (g) 0.024 0.001 0.007 n/a n/a 0.0 0.084 0.021 n/a 0.138 1.104
Cystine (g) 0.037 0.001 0.004 n/a n/a 0.0 0.103 0.015 n/a 0.16 1.28
Phenylalanine (g) 0.052 0.003 0.016 n/a n/a 0.0 0.244 0.037 n/a 0.352 2.816
Tyrosine (g) 0.043 0.003 0.014 n/a n/a 0.0 0.145 0.028 n/a 0.232 1.856
Valine (g) 0.067 0.004 0.021 n/a n/a 0.0 0.197 0.047 n/a 0.336 2.688
Arginine (g) 0.031 0.002 0.019 n/a n/a 0.0 0.197 0.045 n/a 0.293 2.344
Histidine (g) 0.024 0.001 0.009 n/a n/a 0.0 0.108 0.017 n/a 0.159 1.272
Alanine (g) 0.034 0.002 0.022 n/a n/a 0.0 0.155 0.041 n/a 0.253 2.024
Aspartic acid (g) 0.095 0.004 0.034 n/a n/a 0.0 0.206 0.073 n/a 0.412 3.296
Glutamic acid (g) 0.238 0.013 0.049 n/a n/a 0.0 1.631 0.092 n/a 2.024 16.192
Glycine (g) 0.018 0.001 0.016 n/a n/a 0.0 0.173 0.024 n/a 0.233 1.864
Proline (g) 0.11 0.006 0.014 n/a n/a 0.0 0.563 0.028 n/a 0.72 5.76
Serine (g) 0.064 0.004 0.017 n/a n/a 0.0 0.244 0.053 n/a 0.381 3.048
Cholesterol (mg) 1.525 15.184 0.0 0.0 0.0 0.0 0.0 23.265 0.0 39.974 319.792
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.192 3.628 0.005 0.0 0.0 0.0 0.075 0.171 0.001 4.072 32.576
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.058 0.058 0.464
Monounsaturated Fat (g) 0.085 1.485 0.022 0.0 0.0 0.0 0.042 0.21 0.001 1.845 14.76
Polyunsaturated (g) 0.012 0.215 0.0 0.0 0.0 0.0 0.192 0.075 0.001 0.495 3.96