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Receta Swedish Limpa Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.58g 		water
9.88g 		sugar
8.33g 		salt
0.5g 		butter
0.79g 		molasses
7.02g 		water
29.63g 		buttermilk
40.83g 		flour
21.25g 		sugar
0.53g 		soda
0.42g 		flour
36.46g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.0 0.0 0.01 0.0 0.0 1.35 2.0 0.0 0.0 3.77 7.34 88.08
Total Fat (g) 0.03 0.0 0.0 0.0 0.64 0.01 0.0 0.36 0.38 0.0 0.0 0.36 1.77 21.24
Carbohydrates (g) 0.22 0.0 8.33 0.0 0.0 5.25 0.0 1.96 16.47 0.52 0.0 27.82 60.57 726.84
Ash (g) 0.04 0.01 0.0 0.5 0.02 0.23 0.03 0.36 0.32 0.0 n/a 0.17 1.68 20.16
Calories (kcal) 1.721 0.0 32.25 0.0 5.652 20.36 0.0 16.333 75.225 2.027 0.0 132.708 286.277 3435.324
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 2.06 n/a n/a n/a 0.5 n/a n/a 2.57 30.84
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.84 n/a n/a n/a 0.01 n/a n/a 0.84 10.08
Fructose (g) n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 0.01 n/a n/a 0.9 10.8
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 9.87 0.0 0.0 0.13 1.54 29.6 36.8 2.09 0.01 0.42 4.35 84.83 1017.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.33 0.0 0.0 3.9 0.0 1.96 0.22 0.52 0.0 0.1 15.01 180.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 1.0 4.2 50.4
Calcium (mg) 0.373 0.296 0.083 0.12 0.189 14.393 0.889 47.367 5.1 0.443 0.017 5.469 74.738 896.856
Iron (mg) 0.1 0.0 0.0 0.0 0.0 0.33 0.0 0.02 0.45 0.0 0.0 1.69 2.6 31.2
Magnesium (mg) 0.572 0.099 0.0 0.005 0.016 16.99 0.296 4.492 15.938 0.048 0.004 8.021 46.48 557.76
Phosphorus (mg) 7.525 0.0 0.0 0.0 0.189 2.176 0.0 36.342 43.988 0.021 0.0 39.375 129.616 1555.392
Potassium (mg) 11.667 0.0 0.167 0.04 0.189 102.785 0.0 61.658 72.25 0.709 0.008 39.01 288.484 3461.808
Sodium (mg) 0.292 0.395 0.0 193.79 4.541 2.598 1.185 42.875 0.638 0.149 0.025 0.729 247.216 2966.592
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.02 0.0 0.17 0.42 0.0 0.0 0.26 0.91 10.92
Copper (mg) 0.003 0.001 0.0 0.0 0.0 0.034 0.003 0.004 0.062 0.0 0.0 0.051 0.159 1.908
Manganese (mg) 0.003 0.0 0.0 0.001 0.0 0.107 0.0 0.0 1.16 0.0 n/a 0.248 1.52 18.24
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 1.2 0.0 0.8 7.6 0.0 0.0 12.4 22.2 266.4
Vitamin A, IU (IU) 0.006 0.0 0.0 0.0 19.7 0.0 0.0 10.617 0.0 0.0 n/a 0.0 30.323 363.876
Retinol (mcg) 0.0 0.0 0.0 0.0 5.29 0.0 0.0 2.858 0.0 0.0 0.0 0.0 8.148 97.776
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.392 0.0 0.0 2.858 0.0 0.0 0.0 0.0 8.251 99.012
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.246 0.0 0.0 0.408 0.0 0.0 0.0 0.0 1.654 19.848
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.17 0.0 0.0 0.02 0.23 2.76
Vitamin D (IU) n/a 0.0 n/a n/a 0.441 0.0 0.0 n/a n/a n/a n/a n/a 0.441 5.292
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.625 0.0 0.0 6.563 51.188 614.256
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.14 0.15 1.8
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.014 0.0 0.0 0.0 0.0 0.003 0.0 0.012 0.062 0.0 0.0 0.288 0.379 4.548
Riboflavin (mg) 0.032 0.0 0.002 0.0 0.0 0.0 0.0 0.061 0.023 0.0 0.0 0.179 0.297 3.564
Niacin (mg) 0.232 0.0 0.0 0.0 0.0 0.065 0.0 0.025 0.368 0.001 0.0 2.151 2.841 34.092
Pantothenic acid (mg) 0.066 0.0 0.0 0.0 0.001 0.056 0.0 0.114 0.104 0.001 n/a 0.16 0.503 6.036
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.047 0.0 0.012 0.057 0.0 0.0 0.015 0.141 1.692
Folate (mcg) 13.65 0.0 0.0 0.0 0.024 0.0 0.0 2.042 4.038 0.005 0.0 66.719 86.477 1037.724
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 0.2 0.0 0.0 0.0 0.1 0.9 0.0 6.5 4.4 0.0 0.0 3.8 16.0 192.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 56.146 673.752
Tryptophan (g) 0.003 n/a n/a 0.0 0.0 n/a n/a 0.016 0.023 n/a n/a 0.047 0.09 1.08
Threonine (g) 0.012 n/a n/a 0.0 0.0 n/a n/a 0.065 0.07 n/a n/a 0.102 0.249 2.988
Isoleucine (g) 0.013 n/a n/a 0.0 0.0 n/a n/a 0.082 0.077 n/a n/a 0.131 0.303 3.636
Leucine (g) 0.018 n/a n/a 0.0 0.001 n/a n/a 0.135 0.138 n/a n/a 0.259 0.55 6.6
Lysine (g) 0.018 n/a n/a 0.0 0.001 n/a n/a 0.114 0.07 n/a n/a 0.084 0.287 3.444
Methionine (g) 0.004 n/a n/a 0.0 0.0 n/a n/a 0.033 0.03 n/a n/a 0.066 0.133 1.596
Cystine (g) 0.003 n/a n/a 0.0 0.0 n/a n/a 0.012 0.04 n/a n/a 0.08 0.136 1.632
Phenylalanine (g) 0.011 n/a n/a 0.0 0.0 n/a n/a 0.069 0.102 n/a n/a 0.19 0.372 4.464
Tyrosine (g) 0.009 n/a n/a 0.0 0.0 n/a n/a 0.057 0.04 n/a n/a 0.113 0.22 2.64
Valine (g) 0.014 n/a n/a 0.0 0.0 n/a n/a 0.098 0.1 n/a n/a 0.153 0.365 4.38
Arginine (g) 0.012 n/a n/a 0.0 0.0 n/a n/a 0.053 0.091 n/a n/a 0.153 0.31 3.72
Histidine (g) 0.006 n/a n/a 0.0 0.0 n/a n/a 0.041 0.045 n/a n/a 0.084 0.175 2.1
Alanine (g) 0.015 n/a n/a 0.0 0.0 n/a n/a 0.049 0.083 n/a n/a 0.12 0.267 3.204
Aspartic acid (g) 0.023 n/a n/a 0.0 0.0 n/a n/a 0.106 0.138 n/a n/a 0.16 0.428 5.136
Glutamic acid (g) 0.033 n/a n/a 0.0 0.001 n/a n/a 0.261 0.557 n/a n/a 1.269 2.121 25.452
Glycine (g) 0.011 n/a n/a 0.0 0.0 n/a n/a 0.029 0.077 n/a n/a 0.135 0.251 3.012
Proline (g) 0.01 n/a n/a 0.0 0.001 n/a n/a 0.135 0.215 n/a n/a 0.438 0.797 9.564
Serine (g) 0.011 n/a n/a 0.0 0.0 n/a n/a 0.069 0.108 n/a n/a 0.19 0.379 4.548
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.695 0.0 0.0 1.633 0.0 0.0 0.0 0.0 3.328 39.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.405 0.001 0.0 0.225 0.043 0.0 0.0 0.058 0.735 8.82
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 0.0 0.0 0.166 0.002 0.0 0.102 0.045 0.0 0.0 0.033 0.362 4.344
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.024 0.004 0.0 0.012 0.164 0.0 0.0 0.149 0.353 4.236