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Receta Swedish Meatball In Burgundy - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		beef
56.7g 		bread crumbs
13.5g 		onion
10.5g 		cornstarch
0.33g 		allspice
0.08g 		egg
7.33g 		milk
30.5g 		oil
9.08g 		flour
1.3g 		water
79.0g 		burgundy
39.33g 		beef bouillon
80.0g 		pepper
0.04g 		sugar
1.05g 		sauce
1.0g 		salt
1.25g 		Total Per Serving Total for Recipe
Protein (g) 9.85 1.8 0.12 0.0 0.01 0.92 1.03 0.0 0.13 0.0 0.03 0.91 0.0 0.0 0.03 0.0 14.83 88.98
Total Fat (g) 9.68 0.72 0.01 0.0 0.01 0.73 0.3 9.08 0.01 0.0 0.0 0.18 0.0 0.0 0.0 0.0 20.71 124.26
Carbohydrates (g) 0.0 9.72 0.98 0.3 0.06 0.06 1.52 0.0 0.99 0.0 1.45 0.03 0.03 1.05 0.2 0.0 16.39 98.34
Ash (g) 0.49 0.39 0.04 0.0 0.0 0.06 0.23 0.0 0.01 0.08 0.13 n/a 0.0 0.0 0.09 1.25 2.77 16.62
Calories (kcal) 129.272 53.325 4.2 1.27 0.219 10.487 12.81 80.297 4.738 0.0 33.827 5.6 0.111 4.064 1.04 0.0 341.258 2047.548
Starch (g) n/a 8.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.05 48.3
Sucrose (g) n/a 0.0 0.1 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.66
Glucose (dextrose) (g) n/a 0.25 0.21 n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.47 2.82
Fructose (g) n/a 0.33 0.14 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.48 2.88
Lactose (g) n/a 0.0 0.0 n/a n/a 0.01 1.59 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.59 9.54
Maltose (g) n/a 0.26 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.27 1.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.0 0.0 0.0 4.1 24.6
Water (g) 37.31 0.88 9.36 0.03 0.01 5.56 27.43 0.0 0.16 78.92 33.68 78.04 0.0 0.0 0.68 0.0 272.05 1632.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.84 0.45 0.0 n/a 0.06 1.59 0.0 0.0 0.0 n/a 0.0 0.0 1.05 0.11 0.0 4.08 24.48
Galactose (g) n/a 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.9 5.4
Calcium (mg) 3.969 24.705 2.415 0.007 0.551 3.887 36.295 0.0 0.195 2.37 n/a 4.8 0.189 0.011 0.2 0.3 79.893 479.358
Iron (mg) 0.96 0.65 0.02 0.0 0.01 0.13 0.01 0.0 0.06 0.0 n/a 0.14 0.01 0.0 0.01 0.0 2.01 12.06
Magnesium (mg) 9.639 5.805 1.05 0.01 0.113 0.88 3.355 0.0 0.286 0.79 n/a 1.6 0.084 0.0 0.12 0.013 23.744 142.464
Phosphorus (mg) 69.172 22.275 3.045 0.043 0.094 14.007 28.975 0.0 1.406 0.0 n/a 10.4 0.075 0.0 0.52 0.0 150.012 900.072
Potassium (mg) 139.478 26.46 15.33 0.01 0.87 9.827 45.75 0.0 1.393 0.0 n/a 43.2 0.546 0.021 3.7 0.1 286.684 1720.104
Sodium (mg) 32.318 98.82 0.42 0.03 0.064 10.267 13.42 0.0 0.026 3.16 n/a 260.8 0.019 0.0 13.38 484.475 917.199 5503.194
Zinc (mg) 2.04 0.2 0.02 0.0 0.0 0.08 0.13 0.0 0.01 0.01 n/a 0.0 0.0 0.0 0.0 0.0 2.48 14.88
Copper (mg) 0.034 0.035 0.004 0.0 0.0 0.007 0.003 0.0 0.002 0.008 n/a 0.0 0.0 0.0 0.001 0.0 0.096 0.576
Manganese (mg) 0.011 0.124 0.014 0.0 0.002 0.003 0.0 n/a 0.009 0.0 n/a n/a 0.002 0.0 n/a 0.001 0.167 1.002
Selenium (mcg) 6.9 3.4 0.1 0.0 0.0 2.3 1.0 0.0 0.4 0.0 n/a 0.6 0.0 0.0 0.0 0.0 14.7 88.2
Vitamin A, IU (IU) 0.0 0.0 0.21 0.0 0.45 35.713 59.78 0.0 0.0 0.0 n/a n/a 0.13 0.0 6.8 0.0 103.083 618.498
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.193 17.69 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 27.883 167.298
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.023 10.267 17.69 0.0 0.0 0.0 n/a 0.0 0.007 0.0 0.34 0.0 28.326 169.956
Beta Carotene (mcg) n/a 0.0 0.105 0.0 n/a 0.733 0.61 0.0 0.0 0.0 n/a 0.0 0.068 0.0 4.02 0.0 5.536 33.216
Vitamin E (mg) n/a 0.01 0.0 0.0 n/a 0.07 0.0 0.84 0.0 0.0 n/a 0.0 0.0 0.0 0.02 0.0 0.94 5.64
Vitamin D (IU) n/a n/a n/a n/a n/a 2.567 15.86 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 18.427 110.562
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.003 0.0 128.19 0.0 128.193 769.158
Lutein + zeaxanthin (mcg) n/a 0.0 0.42 0.0 n/a 24.273 0.0 0.0 0.234 0.0 n/a 0.0 0.089 0.0 0.01 0.0 25.026 150.156
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.1 0.0 0.0 n/a 0.04 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.15 0.9
Tocopherol, delta (mg) n/a 0.02 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 1.0 6.0
Thiamin (mg) 0.034 0.131 0.005 0.0 0.0 0.005 0.006 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.001 0.0 0.193 1.158
Riboflavin (mg) 0.13 0.054 0.003 0.0 0.0 0.035 0.058 0.0 0.006 0.0 n/a 0.016 0.0 0.0 0.001 0.0 0.304 1.824
Niacin (mg) 2.387 0.895 0.013 0.0 0.002 0.005 0.027 0.0 0.077 0.0 n/a 0.624 0.0 0.0 0.016 0.0 4.047 24.282
Pantothenic acid (mg) 0.204 0.074 0.013 0.0 n/a 0.106 0.11 0.0 0.006 0.0 n/a n/a n/a 0.0 n/a 0.0 0.512 3.072
Vitamin B-6 (mg) 0.136 0.016 0.013 0.0 0.0 0.01 0.012 0.0 0.001 0.0 n/a 0.008 0.0 0.0 0.002 0.0 0.198 1.188
Folate (mcg) 3.969 14.445 1.995 0.0 0.03 3.447 1.525 0.0 2.382 0.0 n/a 1.6 0.004 0.0 0.09 0.0 29.487 176.922
Vitamin B-12 (mcg) 1.08 0.05 0.0 0.0 0.0 0.09 0.13 0.0 0.0 0.0 n/a 0.06 0.0 0.0 0.0 0.0 1.41 8.46
Choline (mg) n/a 2.0 0.6 0.0 n/a 18.4 5.4 n/a 0.1 0.0 n/a 2.3 0.0 0.0 0.1 0.0 29.0 174.0
Folic acid (mcg) 0.0 11.07 0.0 0.0 0.0 0.0 0.0 0.0 2.005 0.0 n/a 0.0 0.0 0.0 0.0 0.0 13.075 78.45
Tryptophan (g) n/a 0.022 0.001 0.0 n/a 0.012 0.012 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.049 0.294
Threonine (g) n/a 0.058 0.002 0.0 n/a 0.041 0.027 0.0 0.004 n/a n/a n/a n/a n/a n/a 0.0 0.132 0.792
Isoleucine (g) n/a 0.073 0.001 0.0 n/a 0.049 0.058 0.0 0.005 n/a n/a n/a n/a n/a n/a 0.0 0.186 1.116
Leucine (g) n/a 0.13 0.003 0.0 n/a 0.08 0.116 0.0 0.009 n/a n/a n/a n/a n/a n/a 0.0 0.338 2.028
Lysine (g) n/a 0.058 0.004 0.0 n/a 0.067 0.088 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.0 0.22 1.32
Methionine (g) n/a 0.031 0.0 0.0 n/a 0.028 0.024 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.086 0.516
Cystine (g) n/a 0.038 0.0 0.0 n/a 0.02 0.037 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.0 0.097 0.582
Phenylalanine (g) n/a 0.089 0.003 0.0 n/a 0.05 0.052 0.0 0.007 n/a n/a n/a n/a n/a n/a 0.0 0.201 1.206
Tyrosine (g) n/a 0.054 0.001 0.0 n/a 0.037 0.043 0.0 0.004 n/a n/a n/a n/a n/a n/a 0.0 0.138 0.828
Valine (g) n/a 0.081 0.002 0.0 n/a 0.063 0.067 0.0 0.005 n/a n/a n/a n/a n/a n/a 0.0 0.219 1.314
Arginine (g) n/a 0.074 0.01 0.0 n/a 0.06 0.031 0.0 0.005 n/a n/a n/a n/a n/a n/a 0.0 0.181 1.086
Histidine (g) n/a 0.041 0.001 0.0 n/a 0.023 0.024 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.0 0.092 0.552
Alanine (g) n/a 0.065 0.002 0.0 n/a 0.054 0.034 0.0 0.004 n/a n/a n/a n/a n/a n/a 0.0 0.159 0.954
Aspartic acid (g) n/a 0.104 0.009 0.0 n/a 0.098 0.095 0.0 0.006 n/a n/a n/a n/a n/a n/a 0.0 0.311 1.866
Glutamic acid (g) n/a 0.556 0.027 0.0 n/a 0.123 0.238 0.0 0.045 n/a n/a n/a n/a n/a n/a 0.0 0.99 5.94
Glycine (g) n/a 0.066 0.003 0.0 n/a 0.032 0.018 0.0 0.005 n/a n/a n/a n/a n/a n/a 0.0 0.124 0.744
Proline (g) n/a 0.185 0.001 0.0 n/a 0.037 0.11 0.0 0.016 n/a n/a n/a n/a n/a n/a 0.0 0.349 2.094
Serine (g) n/a 0.089 0.002 0.0 n/a 0.071 0.064 0.0 0.007 n/a n/a n/a n/a n/a n/a 0.0 0.233 1.398
Cholesterol (mg) 39.122 0.0 0.0 0.0 0.0 31.02 1.525 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 71.667 430.002
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.234 n/a n/a n/a n/a n/a n/a n/a n/a 0.234 1.404
Saturated Fat (g) 3.861 0.162 0.004 0.0 0.002 0.227 0.192 0.675 0.002 0.0 n/a 0.088 0.0 0.0 0.001 0.0 5.215 31.29
Phytosterols (mg) n/a 1.08 1.575 n/a 0.051 n/a n/a 22.708 n/a n/a n/a n/a 0.04 n/a n/a 0.0 25.454 152.724
Monounsaturated Fat (g) 4.201 0.138 0.001 0.0 0.001 0.279 0.085 2.065 0.001 0.0 n/a 0.072 0.0 0.0 0.0 0.0 6.844 41.064
Polyunsaturated (g) 0.403 0.278 0.002 0.0 0.002 0.1 0.012 5.917 0.005 0.0 n/a 0.008 0.0 0.0 0.002 0.0 6.729 40.374