Receta Swedish Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chuck 85.05g	chicken broth 55.45g	tomatoes soup 38.13g	chicken 15.63g	pepper 6.1g	onion 6.19g	pepper 0.0g	salt 0.0g	parsley 0.12g	milk 15.25g	Total Per Serving	Total for Recipe
Protein (g)	14.6	0.55	0.61	3.95	0.05	0.07	n/a	n/a	0.0	0.51	20.36	162.88
Total Fat (g)	17.01	0.06	0.21	1.27	0.01	0.01	n/a	n/a	0.0	0.15	18.71	149.68
Carbohydrates (g)	0.0	0.22	5.11	0.13	0.28	0.58	n/a	n/a	0.01	0.76	7.09	56.72
Ash (g)	0.71	0.39	n/a	0.13	0.03	0.02	n/a	n/a	0.0	0.11	1.39	11.12
Calories (kcal)	216.024	3.882	22.875	28.75	1.22	2.475	n/a	n/a	0.043	6.405	281.673	2253.384
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.01	0.06	n/a	n/a	n/a	0.0	0.07	0.56
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.07	0.12	n/a	n/a	n/a	0.0	0.19	1.52
Fructose (g)	n/a	n/a	n/a	n/a	0.07	0.08	n/a	n/a	n/a	0.0	0.15	1.2
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.79	0.79	6.32
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	52.68	54.23	31.45	10.14	5.73	5.51	n/a	n/a	0.1	13.71	173.56	1388.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	3.09	0.0	0.15	0.26	n/a	n/a	0.0	0.79	4.29	34.32
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.5	0.0	0.1	0.1	n/a	n/a	0.0	0.0	0.9	7.2
Calcium (mg)	15.309	3.327	4.956	2.188	0.61	1.423	n/a	n/a	0.164	18.148	46.124	368.992
Iron (mg)	1.65	0.11	0.42	0.2	0.02	0.01	n/a	n/a	0.01	0.0	2.43	19.44
Magnesium (mg)	14.458	0.555	5.338	2.969	0.61	0.619	n/a	n/a	0.059	1.678	26.285	210.28
Phosphorus (mg)	134.377	7.209	11.056	23.906	1.22	1.794	n/a	n/a	0.069	14.488	194.119	1552.952
Potassium (mg)	229.632	44.36	87.306	23.906	10.673	9.034	n/a	n/a	0.658	22.875	428.444	3427.552
Sodium (mg)	56.983	87.611	210.069	21.094	0.183	0.248	n/a	n/a	0.067	6.71	382.963	3063.704
Zinc (mg)	3.56	0.04	0.1	0.39	0.01	0.01	n/a	n/a	0.0	0.06	4.16	33.28
Copper (mg)	0.051	0.017	0.061	0.008	0.004	0.002	n/a	n/a	0.0	0.002	0.145	1.16
Manganese (mg)	0.009	0.028	n/a	n/a	0.007	0.008	n/a	n/a	0.0	0.0	0.052	0.416
Selenium (mcg)	12.8	0.0	1.9	2.9	0.0	0.0	n/a	n/a	0.0	0.5	18.1	144.8
Vitamin A, IU (IU)	0.0	0.0	n/a	27.656	22.565	0.124	n/a	n/a	10.004	29.89	90.239	721.912
Retinol (mcg)	0.0	0.0	0.0	8.281	0.0	0.0	n/a	n/a	0.0	8.845	17.126	137.008
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.625	8.281	1.098	0.0	n/a	n/a	0.5	8.845	26.349	210.792
Beta Carotene (mcg)	0.0	0.0	89.594	0.0	12.685	0.062	n/a	n/a	6.002	0.305	108.648	869.184
Vitamin E (mg)	0.35	0.0	0.13	0.05	0.02	0.0	n/a	n/a	0.0	0.0	0.55	4.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.93	7.93	63.44
Lycopene (mcg)	0.0	0.0	4163.25	0.0	0.0	0.0	n/a	n/a	0.0	0.0	4163.25	33306.0
Lutein + zeaxanthin (mcg)	0.0	0.0	34.313	0.0	20.797	0.248	n/a	n/a	6.604	0.0	61.96	495.68
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	3.9	4.9	0.0	4.9	0.5	n/a	n/a	0.2	0.0	14.3	114.4
Thiamin (mg)	0.034	0.0	0.015	0.0	0.004	0.003	n/a	n/a	0.0	0.003	0.059	0.472
Riboflavin (mg)	0.128	0.006	0.023	0.016	0.002	0.002	n/a	n/a	0.0	0.029	0.204	1.632
Niacin (mg)	3.598	0.283	0.393	0.375	0.029	0.007	n/a	n/a	0.002	0.014	4.7	37.6
Pantothenic acid (mg)	0.425	0.006	n/a	n/a	0.006	0.007	n/a	n/a	0.0	0.055	0.5	4.0
Vitamin B-6 (mg)	0.272	0.006	0.034	0.03	0.013	0.007	n/a	n/a	0.0	0.006	0.369	2.952
Folate (mcg)	5.953	0.0	0.0	0.313	0.61	1.176	n/a	n/a	0.181	0.763	8.994	71.952
Vitamin B-12 (mcg)	1.82	0.02	0.0	0.16	0.0	0.0	n/a	n/a	0.0	0.07	2.07	16.56
Choline (mg)	48.0	n/a	4.9	11.5	0.3	0.4	n/a	n/a	0.0	2.7	67.8	542.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.068	n/a	n/a	n/a	0.001	0.001	n/a	n/a	0.0	0.006	0.075	0.6
Threonine (g)	0.561	n/a	n/a	n/a	0.002	0.001	n/a	n/a	0.0	0.014	0.579	4.632
Isoleucine (g)	0.646	n/a	n/a	n/a	0.001	0.001	n/a	n/a	0.0	0.029	0.677	5.416
Leucine (g)	1.14	n/a	n/a	n/a	0.002	0.002	n/a	n/a	0.0	0.058	1.202	9.616
Lysine (g)	1.208	n/a	n/a	n/a	0.002	0.002	n/a	n/a	0.0	0.044	1.257	10.056
Methionine (g)	0.374	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.0	0.012	0.387	3.096
Cystine (g)	0.145	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.0	0.018	0.164	1.312
Phenylalanine (g)	0.578	n/a	n/a	n/a	0.005	0.002	n/a	n/a	0.0	0.026	0.612	4.896
Tyrosine (g)	0.442	n/a	n/a	n/a	0.001	0.001	n/a	n/a	0.0	0.021	0.465	3.72
Valine (g)	0.723	n/a	n/a	n/a	0.002	0.001	n/a	n/a	0.0	0.034	0.76	6.08
Arginine (g)	0.961	n/a	n/a	n/a	0.002	0.006	n/a	n/a	0.0	0.015	0.984	7.872
Histidine (g)	0.468	n/a	n/a	n/a	0.001	0.001	n/a	n/a	0.0	0.012	0.481	3.848
Alanine (g)	0.927	n/a	n/a	n/a	0.002	0.001	n/a	n/a	0.0	0.017	0.948	7.584
Aspartic acid (g)	1.318	n/a	n/a	n/a	0.013	0.006	n/a	n/a	0.0	0.047	1.384	11.072
Glutamic acid (g)	2.177	n/a	n/a	n/a	0.012	0.016	n/a	n/a	0.0	0.119	2.324	18.592
Glycine (g)	1.046	n/a	n/a	n/a	0.002	0.002	n/a	n/a	0.0	0.009	1.059	8.472
Proline (g)	0.774	n/a	n/a	n/a	0.001	0.001	n/a	n/a	0.0	0.055	0.831	6.648
Serine (g)	0.595	n/a	n/a	n/a	0.003	0.001	n/a	n/a	0.0	0.032	0.632	5.056
Cholesterol (mg)	60.385	0.0	0.0	7.813	0.0	0.0	n/a	n/a	0.0	0.763	68.96	551.68
Trans Fat (g)	1.046	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.046	8.368
Saturated Fat (g)	6.523	0.017	0.061	0.352	0.004	0.002	n/a	n/a	0.0	0.096	7.055	56.44
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.549	0.928	n/a	n/a	0.006	n/a	1.483	11.864
Monounsaturated Fat (g)	7.45	0.028	0.069	0.513	0.001	0.001	n/a	n/a	0.0	0.043	8.103	64.824
Polyunsaturated (g)	0.442	0.011	0.072	0.309	0.004	0.001	n/a	n/a	0.0	0.006	0.846	6.768