Receta Swedish Meatballs For The Crockpot - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beef
56.7g |
pork
14.18g |
bread crumbs
20.25g |
milk
30.5g |
eggs
12.32g |
onion
12.38g |
salt
1.31g |
dillweed
0.09g |
allspice
0.06g |
nutmeg
0.07g |
cardamon
0.03g |
butter
1.77g |
beef broth
54.38g |
pepper
0.03g |
cream
15.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.54 | 2.39 | 2.7 | 1.03 | 1.55 | 0.14 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.62 | 0.0 | 0.41 | 19.42 | 155.36 |
| Total Fat (g) | 8.5 | 3.0 | 1.07 | 0.3 | 1.22 | 0.01 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 1.44 | 0.12 | 0.0 | 2.9 | 18.65 | 149.2 |
| Carbohydrates (g) | 0.0 | 0.0 | 14.58 | 1.52 | 0.09 | 1.16 | 0.0 | 0.05 | 0.04 | 0.0 | 0.02 | 0.0 | 0.02 | 0.02 | 0.55 | 18.06 | 144.48 |
| Ash (g) | 0.52 | 0.12 | 0.58 | 0.23 | 0.11 | 0.04 | 1.31 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.57 | 0.0 | 0.09 | 3.62 | 28.96 |
| Calories (kcal) | 121.902 | 37.28 | 79.988 | 12.81 | 17.618 | 4.95 | 0.0 | 0.237 | 0.158 | 0.619 | 0.097 | 12.718 | 3.806 | 0.083 | 29.25 | 321.516 | 2572.128 |
| Starch (g) | n/a | n/a | 12.08 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.08 | 96.64 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 1.12 |
| Glucose (dextrose) (g) | n/a | n/a | 0.37 | 0.0 | 0.03 | 0.24 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.64 | 5.12 |
| Fructose (g) | n/a | n/a | 0.5 | 0.0 | 0.01 | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.67 | 5.36 |
| Lactose (g) | n/a | n/a | 0.0 | 1.59 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 12.8 |
| Maltose (g) | n/a | n/a | 0.39 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 3.2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.26 | 8.66 | 1.32 | 27.43 | 9.34 | 11.03 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.28 | 53.04 | 0.0 | 11.06 | 159.44 | 1275.52 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 1.26 | 1.59 | 0.09 | 0.52 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 3.48 | 27.84 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
| Calcium (mg) | 8.505 | 1.985 | 37.058 | 36.295 | 6.53 | 2.846 | 0.315 | 1.673 | 0.397 | 0.0 | 0.12 | 0.426 | 3.263 | 0.142 | 14.4 | 113.952 | 911.616 |
| Iron (mg) | 1.19 | 0.12 | 0.98 | 0.01 | 0.23 | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.01 | 2.72 | 21.76 |
| Magnesium (mg) | 10.206 | 2.693 | 8.708 | 3.355 | 1.478 | 1.238 | 0.013 | 0.423 | 0.081 | 0.0 | 0.072 | 0.035 | 1.088 | 0.063 | 1.35 | 30.802 | 246.416 |
| Phosphorus (mg) | 96.955 | 24.806 | 33.413 | 28.975 | 23.531 | 3.589 | 0.0 | 0.509 | 0.068 | 0.0 | 0.056 | 0.426 | 7.069 | 0.056 | 12.0 | 231.452 | 1851.616 |
| Potassium (mg) | 167.261 | 40.682 | 39.69 | 45.75 | 16.509 | 18.068 | 0.105 | 3.101 | 0.626 | 0.0 | 0.35 | 0.426 | 29.363 | 0.409 | 18.3 | 380.64 | 3045.12 |
| Sodium (mg) | 37.421 | 7.938 | 148.23 | 13.42 | 17.248 | 0.495 | 508.699 | 0.195 | 0.046 | 0.0 | 0.006 | 10.217 | 177.263 | 0.014 | 6.0 | 927.191 | 7417.528 |
| Zinc (mg) | 2.54 | 0.31 | 0.29 | 0.13 | 0.14 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 3.48 | 27.84 |
| Copper (mg) | 0.04 | 0.007 | 0.053 | 0.003 | 0.012 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.123 | 0.984 |
| Manganese (mg) | 0.006 | 0.001 | 0.186 | 0.0 | 0.005 | 0.016 | 0.001 | 0.004 | 0.002 | n/a | 0.009 | 0.0 | 0.005 | 0.002 | 0.0 | 0.237 | 1.896 |
| Selenium (mcg) | 9.0 | 3.5 | 5.1 | 1.0 | 3.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 23.0 | 184.0 |
| Vitamin A, IU (IU) | 0.0 | 0.992 | 0.0 | 59.78 | 59.998 | 0.248 | 0.0 | 5.484 | 0.324 | 0.0 | 0.0 | 44.326 | 0.0 | 0.097 | 98.4 | 269.65 | 2157.2 |
| Retinol (mcg) | 0.0 | 0.284 | 0.0 | 17.69 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.902 | 0.0 | 0.0 | 26.7 | 73.7 | 589.6 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.284 | 0.0 | 17.69 | 17.248 | 0.0 | 0.0 | 0.275 | 0.016 | 0.0 | 0.0 | 12.132 | 0.0 | 0.005 | 27.15 | 74.8 | 598.4 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.61 | 1.232 | 0.124 | 0.0 | n/a | n/a | 0.0 | n/a | 2.803 | 0.0 | 0.051 | 5.55 | 10.369 | 82.952 |
| Vitamin E (mg) | 0.21 | n/a | 0.02 | 0.0 | 0.12 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.0 | 0.0 | 0.08 | 0.48 | 3.84 |
| Vitamin D (IU) | n/a | n/a | n/a | 15.86 | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | 0.993 | n/a | n/a | n/a | 21.165 | 169.32 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.016 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 40.779 | 0.495 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.067 | 0.0 | 41.341 | 330.728 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.15 | 0.0 | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.22 | 1.76 |
| Tocopherol, delta (mg) | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.32 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 9.6 |
| Thiamin (mg) | 0.023 | 0.103 | 0.196 | 0.006 | 0.009 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.349 | 2.792 |
| Riboflavin (mg) | 0.085 | 0.034 | 0.081 | 0.058 | 0.059 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 0.0 | 0.023 | 0.355 | 2.84 |
| Niacin (mg) | 2.636 | 0.615 | 1.343 | 0.027 | 0.009 | 0.015 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | 0.001 | 0.424 | 0.0 | 0.009 | 5.084 | 40.672 |
| Pantothenic acid (mg) | 0.312 | 0.095 | 0.111 | 0.11 | 0.177 | 0.015 | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.011 | n/a | 0.042 | 0.875 | 7.0 |
| Vitamin B-6 (mg) | 0.198 | 0.054 | 0.024 | 0.012 | 0.017 | 0.015 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.333 | 2.664 |
| Folate (mcg) | 3.402 | 0.709 | 21.668 | 1.525 | 5.79 | 2.351 | 0.0 | n/a | 0.022 | 0.0 | n/a | 0.053 | 1.088 | 0.003 | 0.3 | 36.91 | 295.28 |
| Vitamin B-12 (mcg) | 1.23 | 0.1 | 0.07 | 0.13 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 1.77 | 14.16 |
| Choline (mg) | 34.7 | n/a | 3.0 | 5.4 | 30.9 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 1.6 | 0.0 | 2.5 | 79.2 | 633.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 16.605 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16.605 | 132.84 |
| Tryptophan (g) | 0.057 | 0.03 | 0.032 | 0.012 | 0.021 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.006 | 0.159 | 1.272 |
| Threonine (g) | 0.408 | 0.109 | 0.087 | 0.027 | 0.069 | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.018 | 0.722 | 5.776 |
| Isoleucine (g) | 0.465 | 0.112 | 0.109 | 0.058 | 0.083 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.024 | 0.853 | 6.824 |
| Leucine (g) | 0.822 | 0.191 | 0.194 | 0.116 | 0.134 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.039 | 1.502 | 12.016 |
| Lysine (g) | 0.873 | 0.215 | 0.087 | 0.088 | 0.112 | 0.005 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.032 | 1.414 | 11.312 |
| Methionine (g) | 0.272 | 0.064 | 0.047 | 0.024 | 0.047 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.011 | 0.465 | 3.72 |
| Cystine (g) | 0.108 | 0.031 | 0.057 | 0.037 | 0.033 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.005 | 0.27 | 2.16 |
| Phenylalanine (g) | 0.408 | 0.095 | 0.134 | 0.052 | 0.084 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.02 | 0.796 | 6.368 |
| Tyrosine (g) | 0.323 | 0.084 | 0.081 | 0.043 | 0.062 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.02 | 0.614 | 4.912 |
| Valine (g) | 0.516 | 0.13 | 0.122 | 0.067 | 0.106 | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.027 | 0.971 | 7.768 |
| Arginine (g) | 0.686 | 0.149 | 0.111 | 0.031 | 0.101 | 0.012 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.015 | 1.106 | 8.848 |
| Histidine (g) | 0.346 | 0.095 | 0.061 | 0.024 | 0.038 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.011 | 0.576 | 4.608 |
| Alanine (g) | 0.658 | 0.139 | 0.097 | 0.034 | 0.091 | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.014 | 1.035 | 8.28 |
| Aspartic acid (g) | 0.953 | 0.223 | 0.156 | 0.095 | 0.164 | 0.011 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.032 | 1.633 | 13.064 |
| Glutamic acid (g) | 1.582 | 0.374 | 0.834 | 0.238 | 0.207 | 0.032 | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | n/a | 0.086 | 3.356 | 26.848 |
| Glycine (g) | 0.709 | 0.113 | 0.099 | 0.018 | 0.053 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.009 | 1.006 | 8.048 |
| Proline (g) | 0.533 | 0.096 | 0.277 | 0.11 | 0.063 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.039 | 1.121 | 8.968 |
| Serine (g) | 0.42 | 0.099 | 0.134 | 0.064 | 0.12 | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.023 | 0.862 | 6.896 |
| Cholesterol (mg) | 38.555 | 10.206 | 0.0 | 1.525 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.814 | 0.0 | 0.0 | 9.9 | 116.113 | 928.904 |
| Trans Fat (g) | 0.533 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.533 | 4.264 |
| Saturated Fat (g) | 3.328 | 1.116 | 0.243 | 0.192 | 0.382 | 0.005 | 0.0 | 0.0 | 0.002 | 0.063 | 0.0 | 0.911 | 0.06 | 0.0 | 1.803 | 8.105 | 64.84 |
| Phytosterols (mg) | n/a | n/a | 1.62 | n/a | n/a | 1.856 | 0.0 | n/a | 0.037 | 0.0 | 0.014 | n/a | n/a | 0.03 | n/a | 3.557 | 28.456 |
| Monounsaturated Fat (g) | 3.719 | 1.338 | 0.207 | 0.085 | 0.469 | 0.001 | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 0.373 | 0.049 | 0.0 | 0.837 | 7.083 | 56.664 |
| Polyunsaturated (g) | 0.244 | 0.271 | 0.417 | 0.012 | 0.168 | 0.002 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.054 | 0.005 | 0.0 | 0.108 | 1.283 | 10.264 |