Receta Swedish Meatballs In Sour Cream - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		beef
75.6g 		bread crumbs
9.0g 		egg
3.67g 		onion
8.25g 		marjoram
0.01g 		basil
0.01g 		nutmeg
0.09g 		salt
0.5g 		pepper
0.04g 		half
25.21g 		cornstarch
1.33g 		beef bouillon
40.0g 		water
39.5g 		cream
28.75g 		Total Per Serving Total for Recipe
Protein (g) 13.13 1.2 0.46 0.09 0.0 0.0 0.0 0.0 0.0 0.75 0.0 0.46 0.0 0.6 16.69 200.28
Total Fat (g) 12.9 0.48 0.36 0.01 0.0 0.0 0.09 0.0 0.0 2.9 0.0 0.09 0.0 5.67 22.51 270.12
Carbohydrates (g) 0.0 6.48 0.03 0.77 0.01 0.0 0.0 0.0 0.03 1.08 1.22 0.02 0.0 0.83 10.46 125.52
Ash (g) 0.65 0.26 0.03 0.03 0.0 0.0 0.0 0.5 0.0 0.17 0.0 n/a 0.04 0.24 1.93 23.16
Calories (kcal) 172.364 35.55 5.243 3.3 0.034 0.003 0.832 0.0 0.113 32.771 5.08 2.8 0.0 55.488 313.577 3762.924
Starch (g) n/a 5.37 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 5.37 64.44
Sucrose (g) n/a 0.0 0.0 0.08 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.09 1.08
Glucose (dextrose) (g) n/a 0.16 0.01 0.16 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.33 3.96
Fructose (g) n/a 0.22 0.0 0.11 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.33 3.96
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.01 1.01 12.12
Maltose (g) n/a 0.17 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.18 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 0.59 2.78 7.35 0.0 0.01 0.0 0.0 0.0 20.31 0.11 39.02 39.46 21.41 180.8 2169.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.56 0.03 0.35 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 1.01 1.98 23.76
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 5.292 16.47 1.943 1.898 0.249 0.021 0.0 0.12 0.193 26.469 0.027 2.4 1.185 31.625 87.891 1054.692
Iron (mg) 1.28 0.43 0.07 0.02 0.01 0.0 0.0 0.0 0.01 0.02 0.01 0.07 0.0 0.05 1.96 23.52
Magnesium (mg) 12.852 3.87 0.44 0.825 0.043 0.008 0.0 0.005 0.086 2.521 0.04 0.8 0.395 2.875 24.759 297.108
Phosphorus (mg) 92.23 14.85 7.003 2.393 0.038 0.007 0.0 0.0 0.076 23.948 0.173 5.2 0.0 33.063 178.981 2147.772
Potassium (mg) 185.972 17.64 4.913 12.045 0.19 0.035 0.0 0.04 0.556 32.771 0.04 21.6 0.0 40.538 316.339 3796.068
Sodium (mg) 43.091 65.88 5.133 0.33 0.01 0.0 0.0 193.79 0.019 10.335 0.12 130.4 1.58 23.0 473.689 5684.268
Zinc (mg) 2.71 0.13 0.04 0.01 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.11 3.14 37.68
Copper (mg) 0.045 0.023 0.004 0.003 0.0 0.0 n/a 0.0 0.0 0.003 0.001 0.0 0.004 0.006 0.089 1.068
Manganese (mg) 0.015 0.083 0.001 0.011 0.001 0.0 n/a 0.001 0.002 0.0 0.001 n/a 0.0 0.003 0.117 1.404
Selenium (mcg) 9.1 2.3 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.3 0.0 0.7 14.1 169.2
Vitamin A, IU (IU) 0.0 0.0 17.857 0.165 1.009 0.619 0.0 0.0 0.132 89.238 0.0 n/a 0.0 165.6 274.619 3295.428
Retinol (mcg) 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 23.948 0.0 0.0 0.0 46.0 75.045 900.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.133 0.0 0.05 0.031 0.0 0.0 0.007 24.452 0.0 0.0 0.0 46.575 76.248 914.976
Beta Carotene (mcg) n/a 0.0 0.367 0.083 0.601 0.369 0.0 0.0 0.069 5.546 0.0 0.0 0.0 7.475 14.508 174.096
Vitamin E (mg) n/a 0.01 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.13 0.25 3.0
Vitamin D (IU) n/a n/a 1.283 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.283 15.396
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) n/a 0.0 12.137 0.33 0.108 0.663 0.0 0.0 0.091 0.0 0.0 0.0 0.0 0.0 13.328 159.936
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.07 0.02 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.1 1.2
Tocopherol, delta (mg) n/a 0.02 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 1.1 13.2
Thiamin (mg) 0.045 0.087 0.003 0.004 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.012 0.161 1.932
Riboflavin (mg) 0.174 0.036 0.018 0.002 0.0 0.0 0.0 0.0 0.0 0.038 0.0 0.008 0.0 0.049 0.325 3.9
Niacin (mg) 3.183 0.597 0.003 0.01 0.001 0.0 0.0 0.0 0.001 0.02 0.0 0.312 0.0 0.032 4.157 49.884
Pantothenic acid (mg) 0.272 0.05 0.053 0.01 n/a 0.0 0.0 0.0 n/a 0.073 0.0 n/a 0.0 0.098 0.555 6.66
Vitamin B-6 (mg) 0.181 0.011 0.005 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.004 0.0 0.017 0.239 2.868
Folate (mcg) 5.292 9.63 1.723 1.568 0.034 0.008 0.0 0.0 0.004 0.756 0.0 0.8 0.0 2.013 21.828 261.936
Vitamin B-12 (mcg) 1.44 0.03 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.03 0.0 0.08 1.71 20.52
Choline (mg) n/a 1.3 9.2 0.5 0.0 0.0 n/a 0.0 0.0 4.7 0.0 1.2 0.0 5.5 22.4 268.8
Folic acid (mcg) 0.0 7.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.38 88.56
Tryptophan (g) n/a 0.014 0.006 0.001 n/a 0.0 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.012 0.043 0.516
Threonine (g) n/a 0.039 0.021 0.002 n/a 0.0 0.0 0.0 n/a 0.033 0.0 n/a n/a 0.035 0.128 1.536
Isoleucine (g) n/a 0.049 0.025 0.001 n/a 0.0 0.0 0.0 n/a 0.045 0.0 n/a n/a 0.04 0.16 1.92
Leucine (g) n/a 0.086 0.04 0.002 n/a 0.0 0.0 0.0 n/a 0.073 0.001 n/a n/a 0.078 0.28 3.36
Lysine (g) n/a 0.039 0.033 0.003 n/a 0.0 0.0 0.0 n/a 0.061 0.0 n/a n/a 0.066 0.202 2.424
Methionine (g) n/a 0.021 0.014 0.0 n/a 0.0 0.0 0.0 n/a 0.018 0.0 n/a n/a 0.02 0.073 0.876
Cystine (g) n/a 0.025 0.01 0.0 n/a 0.0 0.0 0.0 n/a 0.008 0.0 n/a n/a 0.009 0.051 0.612
Phenylalanine (g) n/a 0.059 0.025 0.002 n/a 0.0 0.0 0.0 n/a 0.035 0.0 n/a n/a 0.037 0.16 1.92
Tyrosine (g) n/a 0.036 0.018 0.001 n/a 0.0 0.0 0.0 n/a 0.035 0.0 n/a n/a 0.037 0.128 1.536
Valine (g) n/a 0.054 0.032 0.002 n/a 0.0 0.0 0.0 n/a 0.05 0.0 n/a n/a 0.049 0.187 2.244
Arginine (g) n/a 0.05 0.03 0.008 n/a 0.0 0.0 0.0 n/a 0.028 0.0 n/a n/a 0.029 0.144 1.728
Histidine (g) n/a 0.027 0.011 0.001 n/a 0.0 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.023 0.082 0.984
Alanine (g) n/a 0.043 0.027 0.002 n/a 0.0 0.0 0.0 n/a 0.025 0.0 n/a n/a 0.029 0.126 1.512
Aspartic acid (g) n/a 0.069 0.049 0.007 n/a 0.0 0.0 0.0 n/a 0.058 0.0 n/a n/a 0.063 0.247 2.964
Glutamic acid (g) n/a 0.371 0.062 0.021 n/a 0.0 0.0 0.0 n/a 0.156 0.001 n/a n/a 0.164 0.775 9.3
Glycine (g) n/a 0.044 0.016 0.002 n/a 0.0 0.0 0.0 n/a 0.015 0.0 n/a n/a 0.017 0.095 1.14
Proline (g) n/a 0.123 0.019 0.001 n/a 0.0 0.0 0.0 n/a 0.073 0.0 n/a n/a 0.075 0.291 3.492
Serine (g) n/a 0.059 0.036 0.002 n/a 0.0 0.0 0.0 n/a 0.04 0.0 n/a n/a 0.046 0.183 2.196
Cholesterol (mg) 52.163 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 9.327 0.0 0.0 0.0 14.95 91.95 1103.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.108 0.114 0.003 0.0 0.0 0.085 0.0 0.0 1.805 0.0 0.044 0.0 3.309 10.617 127.404
Phytosterols (mg) n/a 0.72 n/a 1.238 0.008 n/a 0.0 0.0 0.041 n/a n/a n/a n/a n/a 2.006 24.072
Monounsaturated Fat (g) 5.602 0.092 0.14 0.001 0.0 0.0 0.005 0.0 0.0 0.837 0.0 0.036 0.0 1.458 8.17 98.04
Polyunsaturated (g) 0.537 0.185 0.05 0.002 0.001 0.0 0.0 0.0 0.0 0.108 0.0 0.004 0.0 0.242 1.129 13.548