Receta Swedish Meatballs Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onions
12.38g 		butter
1.77g 		beef
85.05g 		bread
15.0g 		milk
15.25g 		eggs
12.32g 		salt
0.75g 		pepper
0.13g 		flour
0.33g 		beef bouillon
30.0g 		milk
15.25g 		sherry
1.23g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.02 14.77 1.43 0.51 1.55 0.0 0.01 0.03 0.34 0.51 0.0 19.32 154.56
Total Fat (g) 0.01 1.44 14.52 0.9 0.15 1.22 0.0 0.0 0.0 0.07 0.15 0.0 18.46 147.68
Carbohydrates (g) 1.16 0.0 0.0 7.17 0.76 0.09 0.0 0.09 0.25 0.01 0.76 0.17 10.46 83.68
Ash (g) 0.04 0.04 0.73 0.27 0.11 0.11 0.75 0.01 0.0 n/a 0.11 n/a 2.17 17.36
Calories (kcal) 4.95 12.718 193.911 42.45 6.405 17.618 0.0 0.335 1.183 2.1 6.405 1.966 290.04 2320.32
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.12 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.14 1.12
Glucose (dextrose) (g) 0.24 n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a 0.0 n/a 0.27 2.16
Fructose (g) 0.16 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.17 1.36
Lactose (g) 0.0 n/a n/a n/a 0.79 0.01 n/a n/a n/a n/a 0.79 n/a 1.6 12.8
Maltose (g) 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 11.03 0.28 55.97 5.21 13.71 9.34 0.0 0.01 0.04 29.27 13.71 0.87 139.44 1115.52
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.0 n/a 0.27 0.79 0.09 0.0 0.0 0.0 0.0 0.79 0.1 2.57 20.56
Galactose (g) 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 2.846 0.426 5.953 13.95 18.148 6.53 0.18 0.574 0.049 1.8 18.148 0.098 68.701 549.608
Iron (mg) 0.03 0.0 1.44 0.46 0.0 0.23 0.0 0.04 0.02 0.05 0.0 0.0 2.26 18.08
Magnesium (mg) 1.238 0.035 14.458 2.85 1.678 1.478 0.008 0.255 0.072 0.6 1.678 0.111 24.459 195.672
Phosphorus (mg) 3.589 0.426 103.759 15.9 14.488 23.531 0.0 0.227 0.351 3.9 14.488 0.111 180.769 1446.152
Potassium (mg) 18.068 0.426 209.22 17.25 22.875 16.509 0.06 1.652 0.348 16.2 22.875 1.13 326.613 2612.904
Sodium (mg) 0.495 10.217 48.478 73.8 6.71 17.248 290.685 0.058 0.007 97.8 6.71 0.111 552.317 4418.536
Zinc (mg) 0.02 0.0 3.05 0.12 0.06 0.14 0.0 0.0 0.0 0.0 0.06 0.0 3.46 27.68
Copper (mg) 0.005 0.0 0.051 0.024 0.002 0.012 0.0 0.001 0.0 0.0 0.002 0.001 0.098 0.784
Manganese (mg) 0.016 0.0 0.017 0.075 0.0 0.005 0.001 0.007 0.002 n/a 0.0 n/a 0.123 0.984
Selenium (mcg) 0.1 0.0 10.3 4.5 0.5 3.9 0.0 0.0 0.1 0.2 0.5 0.0 20.1 160.8
Vitamin A, IU (IU) 0.248 44.326 0.0 31.65 29.89 59.998 0.0 0.392 0.0 n/a 29.89 n/a 196.394 1571.152
Retinol (mcg) 0.0 11.902 0.0 9.45 8.845 17.125 0.0 0.0 0.0 0.0 8.845 0.0 56.167 449.336
Vitamin A, RAE (mcg_RAE) 0.0 12.132 0.0 9.45 8.845 17.248 0.0 0.02 0.0 0.0 8.845 0.0 56.54 452.32
Beta Carotene (mcg) 0.124 2.803 n/a 0.0 0.305 1.232 0.0 0.205 0.0 0.0 0.305 0.0 4.973 39.784
Vitamin E (mg) 0.0 0.04 n/a 0.04 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.21 1.68
Vitamin D (IU) n/a 0.993 n/a 2.4 7.93 4.312 n/a n/a n/a n/a 7.93 n/a 23.565 188.52
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.495 0.0 n/a 6.75 0.0 40.779 0.0 0.269 0.059 0.0 0.0 0.0 48.352 386.816
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.06 n/a 0.01 0.0 n/a 0.0 n/a 0.07 0.56
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 7.2
Thiamin (mg) 0.006 0.0 0.051 0.066 0.003 0.009 0.0 0.0 0.003 0.0 0.003 0.0 0.141 1.128
Riboflavin (mg) 0.004 0.001 0.196 0.066 0.029 0.059 0.0 0.0 0.002 0.006 0.029 0.0 0.391 3.128
Niacin (mg) 0.015 0.001 3.581 0.728 0.014 0.009 0.0 0.001 0.019 0.234 0.014 0.003 4.617 36.936
Pantothenic acid (mg) 0.015 0.002 0.306 0.042 0.055 0.177 0.0 n/a 0.001 n/a 0.055 n/a 0.654 5.232
Vitamin B-6 (mg) 0.015 0.0 0.204 0.009 0.006 0.017 0.0 0.0 0.0 0.003 0.006 0.0 0.261 2.088
Folate (mcg) 2.351 0.053 5.953 15.75 0.763 5.79 0.0 0.013 0.595 0.6 0.763 0.0 32.631 261.048
Vitamin B-12 (mcg) 0.0 0.0 1.62 0.02 0.07 0.16 0.0 0.0 0.0 0.02 0.07 0.0 1.96 15.68
Choline (mg) 0.8 0.3 n/a 12.6 2.7 30.9 0.0 0.0 0.0 0.9 2.7 0.1 51.0 408.0
Folic acid (mcg) 0.0 0.0 0.0 5.25 0.0 0.0 0.0 0.0 0.501 0.0 0.0 0.0 5.751 46.008
Tryptophan (g) 0.001 0.0 n/a 0.017 0.006 0.021 0.0 n/a 0.0 n/a 0.006 n/a 0.051 0.408
Threonine (g) 0.002 0.001 n/a 0.047 0.014 0.069 0.0 n/a 0.001 n/a 0.014 n/a 0.147 1.176
Isoleucine (g) 0.001 0.001 n/a 0.059 0.029 0.083 0.0 n/a 0.001 n/a 0.029 n/a 0.202 1.616
Leucine (g) 0.004 0.001 n/a 0.104 0.058 0.134 0.0 n/a 0.002 n/a 0.058 n/a 0.361 2.888
Lysine (g) 0.005 0.001 n/a 0.047 0.044 0.112 0.0 n/a 0.001 n/a 0.044 n/a 0.254 2.032
Methionine (g) 0.0 0.0 n/a 0.029 0.012 0.047 0.0 n/a 0.001 n/a 0.012 n/a 0.101 0.808
Cystine (g) 0.0 0.0 n/a 0.032 0.018 0.033 0.0 n/a 0.001 n/a 0.018 n/a 0.102 0.816
Phenylalanine (g) 0.004 0.001 n/a 0.072 0.026 0.084 0.0 n/a 0.002 n/a 0.026 n/a 0.214 1.712
Tyrosine (g) 0.001 0.001 n/a 0.044 0.021 0.062 0.0 n/a 0.001 n/a 0.021 n/a 0.151 1.208
Valine (g) 0.002 0.001 n/a 0.066 0.034 0.106 0.0 n/a 0.001 n/a 0.034 n/a 0.244 1.952
Arginine (g) 0.012 0.001 n/a 0.059 0.015 0.101 0.0 n/a 0.001 n/a 0.015 n/a 0.204 1.632
Histidine (g) 0.001 0.0 n/a 0.032 0.012 0.038 0.0 n/a 0.001 n/a 0.012 n/a 0.096 0.768
Alanine (g) 0.002 0.001 n/a 0.054 0.017 0.091 0.0 n/a 0.001 n/a 0.017 n/a 0.183 1.464
Aspartic acid (g) 0.011 0.001 n/a 0.078 0.047 0.164 0.0 n/a 0.001 n/a 0.047 n/a 0.35 2.8
Glutamic acid (g) 0.032 0.003 n/a 0.429 0.119 0.207 0.0 n/a 0.011 n/a 0.119 n/a 0.921 7.368
Glycine (g) 0.004 0.0 n/a 0.051 0.009 0.053 0.0 n/a 0.001 n/a 0.009 n/a 0.128 1.024
Proline (g) 0.001 0.001 n/a 0.143 0.055 0.063 0.0 n/a 0.004 n/a 0.055 n/a 0.322 2.576
Serine (g) 0.002 0.001 n/a 0.075 0.032 0.12 0.0 n/a 0.002 n/a 0.032 n/a 0.264 2.112
Cholesterol (mg) 0.0 3.814 58.684 7.65 0.763 52.114 0.0 0.0 0.0 0.0 0.763 0.0 123.786 990.288
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.911 5.792 0.239 0.096 0.382 0.0 0.001 0.001 0.033 0.096 0.0 7.555 60.44
Phytosterols (mg) 1.856 n/a n/a 1.05 n/a n/a 0.0 0.121 n/a n/a n/a n/a 3.027 24.216
Monounsaturated Fat (g) 0.001 0.373 6.302 0.345 0.043 0.469 0.0 0.001 0.0 0.027 0.043 0.0 7.605 60.84
Polyunsaturated (g) 0.002 0.054 0.604 0.167 0.006 0.168 0.0 0.001 0.001 0.003 0.006 0.0 1.012 8.096