Receta Swedish Meatballs Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
onions
12.38g |
butter
1.77g |
beef
85.05g |
bread
15.0g |
milk
15.25g |
eggs
12.32g |
salt
0.75g |
pepper
0.13g |
flour
0.33g |
beef bouillon
30.0g |
milk
15.25g |
sherry
1.23g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.14 | 0.02 | 14.77 | 1.43 | 0.51 | 1.55 | 0.0 | 0.01 | 0.03 | 0.34 | 0.51 | 0.0 | 19.32 | 154.56 |
| Total Fat (g) | 0.01 | 1.44 | 14.52 | 0.9 | 0.15 | 1.22 | 0.0 | 0.0 | 0.0 | 0.07 | 0.15 | 0.0 | 18.46 | 147.68 |
| Carbohydrates (g) | 1.16 | 0.0 | 0.0 | 7.17 | 0.76 | 0.09 | 0.0 | 0.09 | 0.25 | 0.01 | 0.76 | 0.17 | 10.46 | 83.68 |
| Ash (g) | 0.04 | 0.04 | 0.73 | 0.27 | 0.11 | 0.11 | 0.75 | 0.01 | 0.0 | n/a | 0.11 | n/a | 2.17 | 17.36 |
| Calories (kcal) | 4.95 | 12.718 | 193.911 | 42.45 | 6.405 | 17.618 | 0.0 | 0.335 | 1.183 | 2.1 | 6.405 | 1.966 | 290.04 | 2320.32 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.12 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.14 | 1.12 |
| Glucose (dextrose) (g) | 0.24 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.27 | 2.16 |
| Fructose (g) | 0.16 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.17 | 1.36 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.79 | 0.01 | n/a | n/a | n/a | n/a | 0.79 | n/a | 1.6 | 12.8 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
| Water (g) | 11.03 | 0.28 | 55.97 | 5.21 | 13.71 | 9.34 | 0.0 | 0.01 | 0.04 | 29.27 | 13.71 | 0.87 | 139.44 | 1115.52 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.52 | 0.0 | n/a | 0.27 | 0.79 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.79 | 0.1 | 2.57 | 20.56 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
| Calcium (mg) | 2.846 | 0.426 | 5.953 | 13.95 | 18.148 | 6.53 | 0.18 | 0.574 | 0.049 | 1.8 | 18.148 | 0.098 | 68.701 | 549.608 |
| Iron (mg) | 0.03 | 0.0 | 1.44 | 0.46 | 0.0 | 0.23 | 0.0 | 0.04 | 0.02 | 0.05 | 0.0 | 0.0 | 2.26 | 18.08 |
| Magnesium (mg) | 1.238 | 0.035 | 14.458 | 2.85 | 1.678 | 1.478 | 0.008 | 0.255 | 0.072 | 0.6 | 1.678 | 0.111 | 24.459 | 195.672 |
| Phosphorus (mg) | 3.589 | 0.426 | 103.759 | 15.9 | 14.488 | 23.531 | 0.0 | 0.227 | 0.351 | 3.9 | 14.488 | 0.111 | 180.769 | 1446.152 |
| Potassium (mg) | 18.068 | 0.426 | 209.22 | 17.25 | 22.875 | 16.509 | 0.06 | 1.652 | 0.348 | 16.2 | 22.875 | 1.13 | 326.613 | 2612.904 |
| Sodium (mg) | 0.495 | 10.217 | 48.478 | 73.8 | 6.71 | 17.248 | 290.685 | 0.058 | 0.007 | 97.8 | 6.71 | 0.111 | 552.317 | 4418.536 |
| Zinc (mg) | 0.02 | 0.0 | 3.05 | 0.12 | 0.06 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 3.46 | 27.68 |
| Copper (mg) | 0.005 | 0.0 | 0.051 | 0.024 | 0.002 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.001 | 0.098 | 0.784 |
| Manganese (mg) | 0.016 | 0.0 | 0.017 | 0.075 | 0.0 | 0.005 | 0.001 | 0.007 | 0.002 | n/a | 0.0 | n/a | 0.123 | 0.984 |
| Selenium (mcg) | 0.1 | 0.0 | 10.3 | 4.5 | 0.5 | 3.9 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.0 | 20.1 | 160.8 |
| Vitamin A, IU (IU) | 0.248 | 44.326 | 0.0 | 31.65 | 29.89 | 59.998 | 0.0 | 0.392 | 0.0 | n/a | 29.89 | n/a | 196.394 | 1571.152 |
| Retinol (mcg) | 0.0 | 11.902 | 0.0 | 9.45 | 8.845 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 56.167 | 449.336 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 12.132 | 0.0 | 9.45 | 8.845 | 17.248 | 0.0 | 0.02 | 0.0 | 0.0 | 8.845 | 0.0 | 56.54 | 452.32 |
| Beta Carotene (mcg) | 0.124 | 2.803 | n/a | 0.0 | 0.305 | 1.232 | 0.0 | 0.205 | 0.0 | 0.0 | 0.305 | 0.0 | 4.973 | 39.784 |
| Vitamin E (mg) | 0.0 | 0.04 | n/a | 0.04 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.68 |
| Vitamin D (IU) | n/a | 0.993 | n/a | 2.4 | 7.93 | 4.312 | n/a | n/a | n/a | n/a | 7.93 | n/a | 23.565 | 188.52 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.064 |
| Lutein + zeaxanthin (mcg) | 0.495 | 0.0 | n/a | 6.75 | 0.0 | 40.779 | 0.0 | 0.269 | 0.059 | 0.0 | 0.0 | 0.0 | 48.352 | 386.816 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.06 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.07 | 0.56 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
| Thiamin (mg) | 0.006 | 0.0 | 0.051 | 0.066 | 0.003 | 0.009 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.0 | 0.141 | 1.128 |
| Riboflavin (mg) | 0.004 | 0.001 | 0.196 | 0.066 | 0.029 | 0.059 | 0.0 | 0.0 | 0.002 | 0.006 | 0.029 | 0.0 | 0.391 | 3.128 |
| Niacin (mg) | 0.015 | 0.001 | 3.581 | 0.728 | 0.014 | 0.009 | 0.0 | 0.001 | 0.019 | 0.234 | 0.014 | 0.003 | 4.617 | 36.936 |
| Pantothenic acid (mg) | 0.015 | 0.002 | 0.306 | 0.042 | 0.055 | 0.177 | 0.0 | n/a | 0.001 | n/a | 0.055 | n/a | 0.654 | 5.232 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | 0.204 | 0.009 | 0.006 | 0.017 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | 0.0 | 0.261 | 2.088 |
| Folate (mcg) | 2.351 | 0.053 | 5.953 | 15.75 | 0.763 | 5.79 | 0.0 | 0.013 | 0.595 | 0.6 | 0.763 | 0.0 | 32.631 | 261.048 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.62 | 0.02 | 0.07 | 0.16 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.0 | 1.96 | 15.68 |
| Choline (mg) | 0.8 | 0.3 | n/a | 12.6 | 2.7 | 30.9 | 0.0 | 0.0 | 0.0 | 0.9 | 2.7 | 0.1 | 51.0 | 408.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 5.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.501 | 0.0 | 0.0 | 0.0 | 5.751 | 46.008 |
| Tryptophan (g) | 0.001 | 0.0 | n/a | 0.017 | 0.006 | 0.021 | 0.0 | n/a | 0.0 | n/a | 0.006 | n/a | 0.051 | 0.408 |
| Threonine (g) | 0.002 | 0.001 | n/a | 0.047 | 0.014 | 0.069 | 0.0 | n/a | 0.001 | n/a | 0.014 | n/a | 0.147 | 1.176 |
| Isoleucine (g) | 0.001 | 0.001 | n/a | 0.059 | 0.029 | 0.083 | 0.0 | n/a | 0.001 | n/a | 0.029 | n/a | 0.202 | 1.616 |
| Leucine (g) | 0.004 | 0.001 | n/a | 0.104 | 0.058 | 0.134 | 0.0 | n/a | 0.002 | n/a | 0.058 | n/a | 0.361 | 2.888 |
| Lysine (g) | 0.005 | 0.001 | n/a | 0.047 | 0.044 | 0.112 | 0.0 | n/a | 0.001 | n/a | 0.044 | n/a | 0.254 | 2.032 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.029 | 0.012 | 0.047 | 0.0 | n/a | 0.001 | n/a | 0.012 | n/a | 0.101 | 0.808 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.032 | 0.018 | 0.033 | 0.0 | n/a | 0.001 | n/a | 0.018 | n/a | 0.102 | 0.816 |
| Phenylalanine (g) | 0.004 | 0.001 | n/a | 0.072 | 0.026 | 0.084 | 0.0 | n/a | 0.002 | n/a | 0.026 | n/a | 0.214 | 1.712 |
| Tyrosine (g) | 0.001 | 0.001 | n/a | 0.044 | 0.021 | 0.062 | 0.0 | n/a | 0.001 | n/a | 0.021 | n/a | 0.151 | 1.208 |
| Valine (g) | 0.002 | 0.001 | n/a | 0.066 | 0.034 | 0.106 | 0.0 | n/a | 0.001 | n/a | 0.034 | n/a | 0.244 | 1.952 |
| Arginine (g) | 0.012 | 0.001 | n/a | 0.059 | 0.015 | 0.101 | 0.0 | n/a | 0.001 | n/a | 0.015 | n/a | 0.204 | 1.632 |
| Histidine (g) | 0.001 | 0.0 | n/a | 0.032 | 0.012 | 0.038 | 0.0 | n/a | 0.001 | n/a | 0.012 | n/a | 0.096 | 0.768 |
| Alanine (g) | 0.002 | 0.001 | n/a | 0.054 | 0.017 | 0.091 | 0.0 | n/a | 0.001 | n/a | 0.017 | n/a | 0.183 | 1.464 |
| Aspartic acid (g) | 0.011 | 0.001 | n/a | 0.078 | 0.047 | 0.164 | 0.0 | n/a | 0.001 | n/a | 0.047 | n/a | 0.35 | 2.8 |
| Glutamic acid (g) | 0.032 | 0.003 | n/a | 0.429 | 0.119 | 0.207 | 0.0 | n/a | 0.011 | n/a | 0.119 | n/a | 0.921 | 7.368 |
| Glycine (g) | 0.004 | 0.0 | n/a | 0.051 | 0.009 | 0.053 | 0.0 | n/a | 0.001 | n/a | 0.009 | n/a | 0.128 | 1.024 |
| Proline (g) | 0.001 | 0.001 | n/a | 0.143 | 0.055 | 0.063 | 0.0 | n/a | 0.004 | n/a | 0.055 | n/a | 0.322 | 2.576 |
| Serine (g) | 0.002 | 0.001 | n/a | 0.075 | 0.032 | 0.12 | 0.0 | n/a | 0.002 | n/a | 0.032 | n/a | 0.264 | 2.112 |
| Cholesterol (mg) | 0.0 | 3.814 | 58.684 | 7.65 | 0.763 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 123.786 | 990.288 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.911 | 5.792 | 0.239 | 0.096 | 0.382 | 0.0 | 0.001 | 0.001 | 0.033 | 0.096 | 0.0 | 7.555 | 60.44 |
| Phytosterols (mg) | 1.856 | n/a | n/a | 1.05 | n/a | n/a | 0.0 | 0.121 | n/a | n/a | n/a | n/a | 3.027 | 24.216 |
| Monounsaturated Fat (g) | 0.001 | 0.373 | 6.302 | 0.345 | 0.043 | 0.469 | 0.0 | 0.001 | 0.0 | 0.027 | 0.043 | 0.0 | 7.605 | 60.84 |
| Polyunsaturated (g) | 0.002 | 0.054 | 0.604 | 0.167 | 0.006 | 0.168 | 0.0 | 0.001 | 0.001 | 0.003 | 0.006 | 0.0 | 1.012 | 8.096 |