Receta Swedish Meatballs With Sour Cream - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		hamburger
56.7g 		milk
10.17g 		bread
39.43g 		onion
4.13g 		butter
2.76g 		salt
0.75g 		nutmeg
0.75g 		paprika
0.35g 		mustard
0.42g 		pepper
0.04g 		eggs
12.32g 		garlic salt
0.06g 		flour
2.6g 		tomatoes paste
0.91g 		bouillon
20.0g 		consomme soup
25.83g 		cream
19.17g 		Total Per Serving Total for Recipe
Protein (g) 11.34 0.34 3.75 0.05 0.02 0.0 0.0 0.05 0.02 0.0 1.55 0.01 0.27 0.04 0.23 0.65 0.4 18.72 224.64
Total Fat (g) 5.67 0.1 2.37 0.0 2.24 0.0 0.75 0.05 0.02 0.0 1.22 0.0 0.03 0.0 0.04 0.0 3.78 16.27 195.24
Carbohydrates (g) 0.0 0.51 18.85 0.39 0.0 0.0 0.0 0.2 0.02 0.03 0.09 0.04 1.99 0.17 0.01 0.22 0.55 23.06 276.72
Ash (g) 0.56 0.08 0.71 0.01 0.06 0.75 0.0 0.02 0.02 0.0 0.11 0.0 0.01 0.03 n/a 0.55 0.16 3.07 36.84
Calories (kcal) 99.791 4.27 111.592 1.65 19.777 0.0 6.63 1.012 0.279 0.113 17.618 0.194 9.479 0.746 1.4 3.358 36.992 314.899 3778.788
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.04 n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.06 0.72
Glucose (dextrose) (g) n/a 0.0 n/a 0.08 n/a n/a n/a 0.01 0.0 n/a 0.03 n/a n/a 0.05 n/a n/a 0.0 0.17 2.04
Fructose (g) n/a 0.0 n/a 0.05 n/a n/a n/a 0.02 0.0 n/a 0.01 n/a n/a 0.05 n/a n/a 0.0 0.14 1.68
Lactose (g) n/a 0.53 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.67 1.21 14.52
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.41 9.14 13.68 3.68 0.44 0.0 0.0 0.03 0.34 0.0 9.34 0.0 0.31 0.67 19.51 24.48 14.27 135.32 1623.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.53 0.7 0.17 0.0 0.0 0.0 0.04 0.0 0.0 0.09 0.01 0.01 0.11 0.0 0.0 0.67 2.34 28.08
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.9 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 6.804 12.098 36.671 0.949 0.662 0.18 0.0 0.62 0.242 0.193 6.53 0.047 0.391 0.328 1.2 1.808 21.083 89.805 1077.66
Iron (mg) 1.27 0.0 1.2 0.01 0.0 0.0 0.0 0.08 0.01 0.01 0.23 0.0 0.12 0.03 0.03 0.11 0.03 3.14 37.68
Magnesium (mg) 11.34 1.118 7.492 0.413 0.055 0.008 0.0 0.648 0.204 0.086 1.478 0.034 0.573 0.382 0.4 1.033 1.917 27.18 326.16
Phosphorus (mg) 104.326 9.658 41.798 1.196 0.662 0.0 0.0 1.208 0.442 0.076 23.531 0.243 2.813 0.755 2.6 6.717 22.042 218.067 2616.804
Potassium (mg) 182.004 15.25 45.346 6.023 0.662 0.06 0.0 8.204 0.575 0.556 16.509 0.642 2.786 9.227 10.8 32.292 27.025 357.962 4295.544
Sodium (mg) 37.421 4.473 194.004 0.165 15.888 290.685 0.0 0.119 4.729 0.019 17.248 0.015 0.052 7.189 65.2 168.692 15.333 821.233 9854.796
Zinc (mg) 2.72 0.04 0.31 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.14 0.0 0.02 0.01 0.0 0.0 0.07 3.34 40.08
Copper (mg) 0.04 0.001 0.063 0.002 0.0 0.0 n/a 0.002 0.0 0.0 0.012 0.0 0.004 0.003 0.0 0.0 0.004 0.132 1.584
Manganese (mg) 0.006 0.0 0.197 0.005 0.0 0.001 n/a 0.003 0.002 0.002 0.005 0.0 0.018 0.003 n/a 0.005 0.002 0.249 2.988
Selenium (mcg) 9.4 0.3 11.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.9 0.0 0.9 0.0 0.1 0.4 0.5 27.7 332.4
Vitamin A, IU (IU) 0.0 19.927 83.201 0.083 68.931 0.0 0.0 184.573 0.296 0.132 59.998 0.0 0.0 13.878 n/a 0.0 110.4 541.417 6497.004
Retinol (mcg) 0.0 5.897 24.842 0.0 18.508 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 30.667 97.039 1164.468
Vitamin A, RAE (mcg_RAE) 0.0 5.897 24.842 0.0 18.867 0.0 0.0 9.23 0.017 0.007 17.248 0.0 0.0 0.692 0.0 0.0 31.05 107.848 1294.176
Beta Carotene (mcg) 0.0 0.203 0.0 0.041 4.358 0.0 0.0 96.877 0.121 0.069 1.232 0.0 0.0 8.199 0.0 0.0 4.983 116.083 1392.996
Vitamin E (mg) 0.18 0.0 0.1 0.0 0.06 0.0 0.0 0.1 0.0 0.0 0.12 0.0 0.0 0.04 0.0 0.0 0.08 0.7 8.4
Vitamin D (IU) n/a 5.287 6.309 n/a 1.545 n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a 17.452 209.424
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 261.752 0.0 0.0 0.0 261.755 3141.06
Lutein + zeaxanthin (mcg) 0.0 0.0 17.744 0.165 0.0 0.0 0.0 46.05 0.075 0.091 40.779 0.0 0.469 0.0 0.0 0.0 0.0 105.372 1264.464
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.01 0.0 0.06 0.0 0.01 0.0 n/a n/a 0.01 0.11 1.32
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.2 1.1 13.2
Thiamin (mg) 0.023 0.002 0.173 0.002 0.0 0.0 0.0 0.002 0.001 0.0 0.009 0.0 0.021 0.001 0.0 0.005 0.008 0.247 2.964
Riboflavin (mg) 0.091 0.019 0.173 0.001 0.001 0.0 0.0 0.006 0.0 0.0 0.059 0.0 0.013 0.001 0.004 0.005 0.033 0.407 4.884
Niacin (mg) 2.875 0.009 1.912 0.005 0.001 0.0 0.0 0.054 0.002 0.001 0.009 0.0 0.154 0.028 0.156 0.15 0.021 5.376 64.512
Pantothenic acid (mg) 0.34 0.037 0.11 0.005 0.003 0.0 0.0 0.006 0.001 n/a 0.177 n/a 0.011 0.001 n/a 0.01 0.065 0.768 9.216
Vitamin B-6 (mg) 0.21 0.004 0.024 0.005 0.0 0.0 0.0 0.014 0.0 0.0 0.017 0.002 0.001 0.002 0.002 0.005 0.012 0.298 3.576
Folate (mcg) 3.402 0.508 41.403 0.784 0.083 0.0 0.0 0.371 0.029 0.004 5.79 0.001 4.766 0.109 0.4 1.292 1.342 60.284 723.408
Vitamin B-12 (mcg) 1.25 0.04 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.01 0.04 0.05 1.6 19.2
Choline (mg) 37.5 1.8 33.1 0.3 0.5 0.0 n/a 0.2 0.1 0.0 30.9 0.0 0.3 0.4 0.6 n/a 3.7 109.3 1311.6
Folic acid (mcg) 0.0 0.0 13.801 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.01 0.0 0.0 0.0 0.0 17.812 213.744
Tryptophan (g) 0.045 0.004 0.043 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.021 0.0 0.003 0.0 n/a n/a 0.008 0.126 1.512
Threonine (g) 0.431 0.009 0.122 0.001 0.001 0.0 0.0 n/a 0.001 n/a 0.069 0.0 0.007 0.001 n/a n/a 0.023 0.665 7.98
Isoleucine (g) 0.505 0.019 0.154 0.0 0.001 0.0 0.0 n/a 0.001 n/a 0.083 0.0 0.009 0.001 n/a n/a 0.027 0.8 9.6
Leucine (g) 0.885 0.039 0.272 0.001 0.002 0.0 0.0 n/a 0.001 n/a 0.134 0.001 0.018 0.001 n/a n/a 0.052 1.406 16.872
Lysine (g) 0.936 0.029 0.122 0.002 0.002 0.0 0.0 n/a 0.001 n/a 0.112 0.0 0.006 0.001 n/a n/a 0.044 1.256 15.072
Methionine (g) 0.283 0.008 0.075 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.047 0.0 0.005 0.0 n/a n/a 0.013 0.433 5.196
Cystine (g) 0.113 0.012 0.083 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.033 0.0 0.006 0.0 n/a n/a 0.006 0.254 3.048
Phenylalanine (g) 0.454 0.017 0.189 0.001 0.001 0.0 0.0 n/a 0.001 n/a 0.084 0.0 0.014 0.001 n/a n/a 0.025 0.787 9.444
Tyrosine (g) 0.34 0.014 0.114 0.0 0.001 0.0 0.0 n/a 0.001 n/a 0.062 0.0 0.008 0.0 n/a n/a 0.025 0.566 6.792
Valine (g) 0.561 0.022 0.173 0.001 0.002 0.0 0.0 n/a 0.001 n/a 0.106 0.0 0.011 0.001 n/a n/a 0.033 0.911 10.932
Arginine (g) 0.765 0.01 0.154 0.004 0.001 0.0 0.0 n/a 0.001 n/a 0.101 0.001 0.011 0.001 n/a n/a 0.019 1.068 12.816
Histidine (g) 0.357 0.008 0.083 0.0 0.001 0.0 0.0 n/a 0.001 n/a 0.038 0.0 0.006 0.001 n/a n/a 0.015 0.51 6.12
Alanine (g) 0.737 0.011 0.142 0.001 0.001 0.0 0.0 n/a 0.001 n/a 0.091 0.0 0.009 0.002 n/a n/a 0.019 1.014 12.168
Aspartic acid (g) 1.021 0.032 0.205 0.004 0.002 0.0 0.0 n/a 0.002 n/a 0.164 0.001 0.011 0.006 n/a n/a 0.042 1.489 17.868
Glutamic acid (g) 1.684 0.079 1.128 0.011 0.005 0.0 0.0 n/a 0.003 n/a 0.207 0.001 0.091 0.017 n/a n/a 0.109 3.335 40.02
Glycine (g) 0.867 0.006 0.134 0.001 0.001 0.0 0.0 n/a 0.001 n/a 0.053 0.0 0.01 0.001 n/a n/a 0.012 1.085 13.02
Proline (g) 0.641 0.037 0.375 0.0 0.002 0.0 0.0 n/a 0.002 n/a 0.063 0.0 0.031 0.001 n/a n/a 0.05 1.201 14.412
Serine (g) 0.465 0.021 0.197 0.001 0.001 0.0 0.0 n/a 0.001 n/a 0.12 0.0 0.014 0.001 n/a n/a 0.031 0.852 10.224
Cholesterol (mg) 36.854 0.508 20.11 0.0 5.93 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 9.967 125.484 1505.808
Trans Fat (g) 0.363 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.363 4.356
Saturated Fat (g) 2.302 0.064 0.627 0.002 1.417 0.0 0.675 0.007 0.001 0.0 0.382 0.0 0.004 0.001 0.022 0.0 2.206 7.711 92.532
Phytosterols (mg) n/a n/a 2.76 0.619 n/a 0.0 0.0 0.613 n/a 0.041 n/a 0.005 n/a n/a n/a n/a n/a 4.037 48.444
Monounsaturated Fat (g) 2.466 0.028 0.907 0.0 0.58 0.0 0.036 0.004 0.011 0.0 0.469 0.0 0.002 0.001 0.018 0.0 0.972 5.496 65.952
Polyunsaturated (g) 0.193 0.004 0.438 0.001 0.084 0.0 0.0 0.029 0.004 0.0 0.168 0.0 0.011 0.001 0.002 0.0 0.161 1.096 13.152