Receta Swedish Rice Meatballs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		rice
30.83g 		egg
7.33g 		onion
1.0g 		parsley
0.2g 		salt
1.5g 		water
26.33g 		nutmeg
0.09g 		pepper
0.02g 		milk
20.33g 		cream of mushroom
50.5g 		lemon juice
0.85g 		Total Per Serving Total for Recipe
Protein (g) 13.13 2.2 0.92 0.01 0.01 0.0 0.0 0.0 0.0 0.69 0.81 0.0 17.77 106.62
Total Fat (g) 12.9 0.2 0.73 0.0 0.0 0.0 0.0 0.09 0.0 0.2 2.97 0.0 17.11 102.66
Carbohydrates (g) 0.0 24.65 0.06 0.09 0.01 0.0 0.0 0.0 0.01 1.01 3.39 0.07 29.31 175.86
Ash (g) 0.65 0.2 0.06 0.0 0.0 1.5 0.03 0.0 0.0 0.15 0.97 0.0 3.57 21.42
Calories (kcal) 172.364 112.542 10.487 0.4 0.071 0.0 0.0 0.825 0.043 8.54 42.925 0.212 348.408 2090.448
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.01 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a 0.01 0.02 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.24
Fructose (g) n/a 0.01 0.01 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.18
Lactose (g) n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 1.06 n/a n/a 1.07 6.42
Maltose (g) n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 3.58 5.56 0.89 0.17 0.0 26.31 0.0 0.0 18.28 42.34 0.77 147.67 886.02
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.06 0.04 0.0 0.0 0.0 0.0 0.0 1.06 0.74 0.02 1.95 11.7
Galactose (g) n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 5.292 8.633 3.887 0.23 0.273 0.36 0.79 0.0 0.073 24.197 6.06 0.059 49.854 299.124
Iron (mg) 1.28 1.33 0.13 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.56 0.0 3.33 19.98
Magnesium (mg) 12.852 7.708 0.88 0.1 0.099 0.015 0.263 0.0 0.032 2.237 2.02 0.051 26.257 157.542
Phosphorus (mg) 92.23 35.458 14.007 0.29 0.115 0.0 0.0 0.0 0.029 19.317 13.13 0.051 174.626 1047.756
Potassium (mg) 185.972 35.458 9.827 1.461 1.096 0.12 0.0 0.0 0.21 30.5 31.31 1.05 297.004 1782.024
Sodium (mg) 43.091 1.542 10.267 0.04 0.111 581.37 1.053 0.0 0.007 8.947 325.725 0.008 972.161 5832.966
Zinc (mg) 2.71 0.34 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.1 0.0 3.33 19.98
Copper (mg) 0.045 0.068 0.007 0.0 0.0 0.0 0.003 n/a 0.0 0.002 0.076 0.0 0.203 1.218
Manganese (mg) 0.015 0.336 0.003 0.001 0.0 0.002 0.0 n/a 0.001 0.0 0.04 0.0 0.399 2.394
Selenium (mcg) 9.1 4.7 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1.2 0.0 18.0 108.0
Vitamin A, IU (IU) 0.0 0.0 35.713 0.02 16.673 0.0 0.0 0.0 0.05 39.853 14.645 0.169 107.123 642.738
Retinol (mcg) 0.0 0.0 10.193 0.0 0.0 0.0 0.0 0.0 0.0 11.793 4.04 0.0 26.027 156.162
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.267 0.0 0.833 0.0 0.0 0.0 0.003 11.793 4.04 0.008 26.944 161.664
Beta Carotene (mcg) n/a 0.0 0.733 0.01 10.003 0.0 0.0 0.0 0.026 0.407 1.01 0.025 12.214 73.284
Vitamin E (mg) n/a 0.03 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.41 0.0 0.52 3.12
Vitamin D (IU) n/a n/a 2.567 n/a n/a n/a 0.0 n/a n/a 10.573 n/a n/a 13.14 78.84
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) n/a 0.0 24.273 0.04 11.006 0.0 0.0 0.0 0.034 0.0 0.505 0.076 35.935 215.61
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.7 4.2
Thiamin (mg) 0.045 0.179 0.005 0.001 0.0 0.0 0.0 0.0 0.0 0.004 0.02 0.0 0.255 1.53
Riboflavin (mg) 0.174 0.015 0.035 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.025 0.0 0.289 1.734
Niacin (mg) 3.183 1.292 0.005 0.001 0.003 0.0 0.0 0.0 0.0 0.018 0.212 0.001 4.715 28.29
Pantothenic acid (mg) 0.272 0.311 0.106 0.001 0.001 0.0 0.0 0.0 n/a 0.073 0.116 0.001 0.881 5.286
Vitamin B-6 (mg) 0.181 0.049 0.01 0.001 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.251 1.506
Folate (mcg) 5.292 71.225 3.447 0.19 0.301 0.0 0.0 0.0 0.002 1.017 1.01 0.11 82.593 495.558
Vitamin B-12 (mcg) 1.44 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 1.63 9.78
Choline (mg) n/a 1.8 18.4 0.1 0.0 0.0 0.0 n/a 0.0 3.6 4.9 0.0 28.8 172.8
Folic acid (mcg) 0.0 68.758 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.758 412.548
Tryptophan (g) n/a 0.025 0.012 0.0 0.0 0.0 n/a 0.0 n/a 0.008 0.01 n/a 0.056 0.336
Threonine (g) n/a 0.08 0.041 0.0 0.0 0.0 n/a 0.0 n/a 0.018 0.03 n/a 0.17 1.02
Isoleucine (g) n/a 0.096 0.049 0.0 0.0 0.0 n/a 0.0 n/a 0.039 0.04 n/a 0.224 1.344
Leucine (g) n/a 0.182 0.08 0.0 0.0 0.0 n/a 0.0 n/a 0.077 0.066 n/a 0.405 2.43
Lysine (g) n/a 0.08 0.067 0.0 0.0 0.0 n/a 0.0 n/a 0.059 0.045 n/a 0.252 1.512
Methionine (g) n/a 0.052 0.028 0.0 0.0 0.0 n/a 0.0 n/a 0.016 0.015 n/a 0.112 0.672
Cystine (g) n/a 0.046 0.02 0.0 0.0 0.0 n/a 0.0 n/a 0.024 0.01 n/a 0.101 0.606
Phenylalanine (g) n/a 0.117 0.05 0.0 0.0 0.0 n/a 0.0 n/a 0.035 0.035 n/a 0.238 1.428
Tyrosine (g) n/a 0.074 0.037 0.0 0.0 0.0 n/a 0.0 n/a 0.028 0.03 n/a 0.17 1.02
Valine (g) n/a 0.136 0.063 0.0 0.0 0.0 n/a 0.0 n/a 0.045 0.045 n/a 0.289 1.734
Arginine (g) n/a 0.182 0.06 0.001 0.0 0.0 n/a 0.0 n/a 0.02 0.035 n/a 0.299 1.794
Histidine (g) n/a 0.052 0.023 0.0 0.0 0.0 n/a 0.0 n/a 0.016 0.02 n/a 0.112 0.672
Alanine (g) n/a 0.126 0.054 0.0 0.0 0.0 n/a 0.0 n/a 0.022 0.03 n/a 0.234 1.404
Aspartic acid (g) n/a 0.207 0.098 0.001 0.001 0.0 n/a 0.0 n/a 0.063 0.056 n/a 0.424 2.544
Glutamic acid (g) n/a 0.429 0.123 0.003 0.0 0.0 n/a 0.0 n/a 0.159 0.187 n/a 0.9 5.4
Glycine (g) n/a 0.102 0.032 0.0 0.0 0.0 n/a 0.0 n/a 0.012 0.025 n/a 0.171 1.026
Proline (g) n/a 0.105 0.037 0.0 0.0 0.0 n/a 0.0 n/a 0.073 0.071 n/a 0.287 1.722
Serine (g) n/a 0.117 0.071 0.0 0.0 0.0 n/a 0.0 n/a 0.043 0.04 n/a 0.272 1.632
Cholesterol (mg) 52.163 0.0 31.02 0.0 0.0 0.0 0.0 0.0 0.0 1.017 0.0 0.0 84.2 505.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.056 0.227 0.0 0.0 0.0 0.0 0.084 0.0 0.128 0.697 0.0 6.341 38.046
Phytosterols (mg) n/a n/a n/a 0.15 0.01 0.0 n/a 0.0 0.015 n/a n/a n/a 0.175 1.05
Monounsaturated Fat (g) 5.602 0.065 0.279 0.0 0.001 0.0 0.0 0.004 0.0 0.057 0.561 0.0 6.569 39.414
Polyunsaturated (g) 0.537 0.056 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.722 0.0 1.423 8.538