Receta Swedish Spice Cake (Kryddkaka) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
eggs
16.43g
sugar
33.33g
flour
26.04g
cinnamon
0.87g
cardamom
0.33g
cloves
0.18g
baking powder
1.15g
water
13.17g
butter
9.46g
bread crumbs
1.13g
Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 2.69 0.03 0.04 0.01 0.0 0.0 0.08 0.15 5.07 30.42
Total Fat (g) 1.63 0.0 0.26 0.01 0.02 0.04 0.0 0.0 7.67 0.06 9.69 58.14
Carbohydrates (g) 0.13 33.33 19.87 0.7 0.23 0.11 0.0 0.0 0.01 0.81 55.17 331.02
Ash (g) 0.14 0.0 0.12 0.03 0.02 0.01 0.42 0.01 0.2 0.03 0.99 5.94
Calories (kcal) 23.49 129.0 94.792 2.141 1.037 0.565 0.0 0.0 67.816 4.444 323.284 1939.704
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.67 0.67 4.02
Sucrose (g) 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.02 0.12
Glucose (dextrose) (g) 0.03 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.02 0.07 0.42
Fructose (g) 0.02 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.03 0.06 0.36
Lactose (g) 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.02 0.12
Maltose (g) 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.46 0.01 3.1 0.09 0.03 0.01 0.0 13.15 1.5 0.07 30.43 182.58
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 33.3 0.07 0.02 n/a 0.0 0.0 0.0 0.01 0.07 33.6 201.6
Galactose (g) 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.7 0.5 0.1 0.1 0.0 0.0 0.0 0.1 1.4 8.4
Calcium (mg) 8.706 0.333 3.906 8.684 1.277 1.131 0.0 0.395 2.27 2.059 28.761 172.566
Iron (mg) 0.3 0.0 1.21 0.07 0.05 0.02 0.0 0.0 0.0 0.05 1.7 10.2
Magnesium (mg) 1.971 0.0 5.729 0.52 0.763 0.462 0.0 0.132 0.189 0.484 10.25 61.5
Phosphorus (mg) 31.375 0.0 28.125 0.555 0.593 0.184 0.0 0.0 2.27 1.856 64.958 389.748
Potassium (mg) 22.012 0.667 27.865 3.735 3.73 1.929 0.0 0.0 2.27 2.205 64.412 386.472
Sodium (mg) 22.997 0.0 0.521 0.087 0.06 0.425 314.64 0.527 54.48 8.235 401.972 2411.832
Zinc (mg) 0.18 0.0 0.18 0.02 0.02 0.0 0.0 0.0 0.01 0.02 0.43 2.58
Copper (mg) 0.016 0.0 0.036 0.003 0.001 0.001 0.0 0.001 0.0 0.003 0.062 0.372
Manganese (mg) 0.007 0.0 0.177 0.151 0.093 0.053 0.0 0.0 0.0 0.01 0.491 2.946
Selenium (mcg) 5.2 0.2 8.8 0.0 n/a 0.0 0.0 0.0 0.1 0.3 14.7 88.2
Vitamin A, IU (IU) 79.998 0.0 0.0 2.557 0.0 0.928 0.0 0.0 236.364 0.0 319.846 1919.076
Retinol (mcg) 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.465 0.0 86.298 517.788
Vitamin A, RAE (mcg_RAE) 22.997 0.0 0.0 0.13 0.0 0.047 0.0 0.0 64.695 0.0 87.87 527.22
Beta Carotene (mcg) 1.643 0.0 0.0 0.971 n/a 0.147 0.0 0.0 14.944 0.0 17.705 106.23
Vitamin E (mg) 0.16 0.0 0.02 0.02 n/a 0.01 0.0 0.0 0.22 0.0 0.43 2.58
Vitamin D (IU) 5.749 n/a n/a n/a n/a n/a n/a 0.0 5.297 n/a 11.046 66.276
Lycopene (mcg) 0.0 0.0 0.0 0.13 n/a 0.0 0.0 0.0 0.0 0.0 0.13 0.78
Lutein + zeaxanthin (mcg) 54.372 0.0 4.688 1.924 n/a 0.0 0.0 0.0 0.0 0.0 60.984 365.904
Tocopherol, beta (mg) 0.0 n/a 0.02 0.0 n/a n/a n/a n/a 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.08 n/a 0.1 0.09 n/a n/a n/a n/a 0.0 0.01 0.28 1.68
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 1.2
Thiamin (mg) 0.011 0.0 0.206 0.0 0.001 0.0 0.0 0.0 0.001 0.011 0.23 1.38
Riboflavin (mg) 0.079 0.007 0.128 0.0 0.001 0.0 0.0 0.0 0.003 0.005 0.222 1.332
Niacin (mg) 0.011 0.0 1.536 0.012 0.004 0.003 0.0 0.0 0.004 0.075 1.644 9.864
Pantothenic acid (mg) 0.237 0.0 0.115 0.003 n/a n/a 0.0 0.0 0.01 0.006 0.371 2.226
Vitamin B-6 (mg) 0.023 0.0 0.01 0.001 0.001 0.001 0.0 0.0 0.0 0.001 0.038 0.228
Folate (mcg) 7.721 0.0 47.656 0.052 n/a 0.163 0.0 0.0 0.284 1.204 57.079 342.474
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.23 1.38
Choline (mg) 41.2 0.0 2.7 0.1 n/a 0.1 0.0 0.0 1.8 0.2 46.1 276.6
Folic acid (mcg) 0.0 0.0 40.104 0.0 n/a 0.0 0.0 0.0 0.0 0.923 41.027 246.162
Tryptophan (g) 0.028 n/a 0.034 0.0 n/a n/a n/a n/a 0.001 0.002 0.065 0.39
Threonine (g) 0.092 n/a 0.073 0.001 n/a n/a n/a n/a 0.004 0.005 0.175 1.05
Isoleucine (g) 0.11 n/a 0.094 0.001 n/a n/a n/a n/a 0.005 0.006 0.216 1.296
Leucine (g) 0.179 n/a 0.185 0.002 n/a n/a n/a n/a 0.008 0.011 0.384 2.304
Lysine (g) 0.149 n/a 0.06 0.002 n/a n/a n/a n/a 0.007 0.005 0.223 1.338
Methionine (g) 0.062 n/a 0.047 0.001 n/a n/a n/a n/a 0.002 0.003 0.114 0.684
Cystine (g) 0.044 n/a 0.057 0.001 n/a n/a n/a n/a 0.001 0.003 0.106 0.636
Phenylalanine (g) 0.112 n/a 0.135 0.001 n/a n/a n/a n/a 0.004 0.007 0.26 1.56
Tyrosine (g) 0.082 n/a 0.081 0.001 n/a n/a n/a n/a 0.004 0.005 0.172 1.032
Valine (g) 0.141 n/a 0.109 0.002 n/a n/a n/a n/a 0.006 0.007 0.265 1.59
Arginine (g) 0.135 n/a 0.109 0.001 n/a n/a n/a n/a 0.003 0.006 0.255 1.53
Histidine (g) 0.051 n/a 0.06 0.001 n/a n/a n/a n/a 0.002 0.003 0.117 0.702
Alanine (g) 0.122 n/a 0.086 0.001 n/a n/a n/a n/a 0.003 0.005 0.217 1.302
Aspartic acid (g) 0.218 n/a 0.115 0.004 n/a n/a n/a n/a 0.006 0.009 0.351 2.106
Glutamic acid (g) 0.276 n/a 0.906 0.003 n/a n/a n/a n/a 0.017 0.046 1.249 7.494
Glycine (g) 0.071 n/a 0.096 0.002 n/a n/a n/a n/a 0.002 0.006 0.176 1.056
Proline (g) 0.084 n/a 0.313 0.004 n/a n/a n/a n/a 0.008 0.015 0.423 2.538
Serine (g) 0.159 n/a 0.135 0.002 n/a n/a n/a n/a 0.005 0.007 0.309 1.854
Cholesterol (mg) 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 0.0 89.82 538.92
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.509 0.0 0.042 0.003 0.002 0.01 0.0 0.0 4.859 0.014 5.438 32.628
Phytosterols (mg) n/a n/a n/a 0.225 0.153 0.448 n/a n/a n/a 0.09 0.917 5.502
Monounsaturated Fat (g) 0.626 0.0 0.023 0.002 0.003 0.003 0.0 0.0 1.988 0.011 2.657 15.942
Polyunsaturated (g) 0.223 0.0 0.107 0.001 0.001 0.012 0.0 0.0 0.288 0.023 0.655 3.93