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Receta Swedish Spiced Peach Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon vanilla paste
1 teaspoon citric acid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peaches
517.44g 		cinnamon
0.65g 		cloves
0.53g 		cardamon
0.5g 		ginger
0.45g 		pectin
44.36g 		sugar
400.0g 		Total Per Serving Total for Recipe
Protein (g) 4.71 0.03 0.03 0.05 0.04 0.0 0.0 4.86 4.86
Total Fat (g) 1.29 0.01 0.11 0.03 0.03 0.0 0.0 1.47 1.47
Carbohydrates (g) 49.36 0.52 0.32 0.34 0.32 0.93 399.92 451.72 451.72
Ash (g) 2.22 0.02 0.03 0.03 0.02 0.44 0.0 2.77 2.77
Calories (kcal) 201.802 1.606 1.712 1.555 1.562 4.88 1548.0 1761.115 1761.115
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 24.63 0.0 0.0 n/a 0.0 n/a n/a 24.63 24.63
Glucose (dextrose) (g) 10.09 0.01 0.01 n/a 0.01 n/a n/a 10.11 10.11
Fructose (g) 7.92 0.01 0.01 n/a 0.01 n/a n/a 7.94 7.94
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.41 0.0 0.0 n/a 0.0 n/a n/a 0.41 0.41
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 459.85 0.07 0.04 0.04 0.04 42.98 0.12 503.14 503.14
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 43.41 0.01 0.01 n/a 0.02 0.0 399.64 443.1 443.1
Galactose (g) 0.31 0.0 0.0 n/a 0.0 n/a n/a 0.31 0.31
Dietary Fiber (g) 7.8 0.3 0.2 0.1 0.1 0.9 0.0 9.4 9.4
Calcium (mg) 31.046 6.513 3.424 1.915 0.522 0.0 4.0 47.42 47.42
Iron (mg) 1.29 0.05 0.05 0.07 0.05 0.0 0.04 1.56 1.56
Magnesium (mg) 46.57 0.39 1.399 1.145 0.828 0.0 0.0 50.332 50.332
Phosphorus (mg) 103.488 0.416 0.557 0.89 0.666 0.0 0.0 106.017 106.017
Potassium (mg) 983.136 2.802 5.841 5.595 6.044 0.0 8.0 1011.417 1011.417
Sodium (mg) 0.0 0.065 1.288 0.09 0.144 0.0 0.0 1.587 1.587
Zinc (mg) 0.88 0.01 0.01 0.04 0.02 0.0 0.0 0.96 0.96
Copper (mg) 0.362 0.002 0.002 0.002 0.002 0.0 0.0 0.37 0.37
Manganese (mg) 0.31 0.114 0.159 0.14 0.119 n/a 0.0 0.842 0.842
Selenium (mcg) 0.5 0.0 0.0 n/a 0.2 0.0 2.4 3.1 3.1
Vitamin A, IU (IU) 1686.854 1.918 2.809 0.0 0.662 0.0 0.0 1692.242 1692.242
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 82.79 0.098 0.143 0.0 0.032 0.0 0.0 83.063 83.063
Beta Carotene (mcg) 838.253 0.728 0.445 n/a 0.396 0.0 0.0 839.822 839.822
Vitamin E (mg) 3.78 0.02 0.05 n/a 0.08 0.0 0.0 3.92 3.92
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.098 0.0 n/a 0.0 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 470.87 1.443 0.0 n/a 0.0 0.0 0.0 472.313 472.313
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.1 0.07 n/a n/a 0.01 n/a n/a 0.18 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 34.2 0.0 0.4 0.1 0.0 0.0 0.0 34.7 34.7
Thiamin (mg) 0.103 0.0 0.001 0.001 0.0 0.0 0.0 0.105 0.105
Riboflavin (mg) 0.155 0.0 0.001 0.001 0.001 0.0 0.08 0.239 0.239
Niacin (mg) 4.191 0.009 0.008 0.006 0.023 0.0 0.0 4.236 4.236
Pantothenic acid (mg) 0.776 0.002 n/a n/a n/a n/a 0.0 0.779 0.779
Vitamin B-6 (mg) 0.155 0.001 0.003 0.001 0.004 0.0 0.0 0.164 0.164
Folate (mcg) 20.698 0.039 0.493 n/a 0.176 0.0 0.0 21.405 21.405
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 31.6 0.1 0.2 n/a 0.2 0.0 0.0 32.0 32.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.052 0.0 n/a n/a 0.0 n/a n/a 0.052 0.052
Threonine (g) 0.103 0.001 n/a n/a 0.001 n/a n/a 0.105 0.105
Isoleucine (g) 0.103 0.001 n/a n/a 0.001 n/a n/a 0.106 0.106
Leucine (g) 0.155 0.002 n/a n/a 0.002 n/a n/a 0.159 0.159
Lysine (g) 0.155 0.002 n/a n/a 0.001 n/a n/a 0.158 0.158
Methionine (g) 0.052 0.001 n/a n/a 0.0 n/a n/a 0.053 0.053
Cystine (g) 0.052 0.0 n/a n/a 0.0 n/a n/a 0.052 0.052
Phenylalanine (g) 0.103 0.001 n/a n/a 0.001 n/a n/a 0.106 0.106
Tyrosine (g) 0.052 0.001 n/a n/a 0.0 n/a n/a 0.053 0.053
Valine (g) 0.103 0.001 n/a n/a 0.002 n/a n/a 0.107 0.107
Arginine (g) 0.103 0.001 n/a n/a 0.001 n/a n/a 0.106 0.106
Histidine (g) 0.052 0.001 n/a n/a 0.001 n/a n/a 0.053 0.053
Alanine (g) 0.155 0.001 n/a n/a 0.001 n/a n/a 0.157 0.157
Aspartic acid (g) 2.173 0.003 n/a n/a 0.005 n/a n/a 2.181 2.181
Glutamic acid (g) 0.31 0.002 n/a n/a 0.004 n/a n/a 0.317 0.317
Glycine (g) 0.103 0.001 n/a n/a 0.001 n/a n/a 0.106 0.106
Proline (g) 0.103 0.003 n/a n/a 0.001 n/a n/a 0.107 0.107
Serine (g) 0.155 0.001 n/a n/a 0.001 n/a n/a 0.158 0.158
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.103 0.002 0.029 0.003 0.009 0.0 0.0 0.147 0.147
Phytosterols (mg) 51.744 0.169 1.357 0.23 0.374 n/a n/a 53.873 53.873
Monounsaturated Fat (g) 0.362 0.002 0.008 0.004 0.005 0.0 0.0 0.38 0.38
Polyunsaturated (g) 0.466 0.0 0.038 0.002 0.006 0.0 0.0 0.512 0.512