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Ingredientes

Cost per serving $0.85 view details

Direcciones

  1. Place the first 7 ingredients in a food processor or possibly blender and blend to an even consistency. This will take several min and require stopping occasionally to scrape down the sides.Place the remaining ingredients in a saucepan over medium heat. Pour the blended ingredients in the saucepan. While stirring, let this mix come to a boil. Reduce heat to simmer and cook for 20 more min.
  2. Store in air-tight, sterilized jars. It will keep for at least 2 months, refrigerated.
  3. Yield: 3 1/2 cups.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 4 servings
Calories 304  
Calories from Fat 4 1%
Total Fat 0.48g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 138mg 6%
Potassium 328mg 9%
Total Carbs 73.84g 20%
Dietary Fiber 2.0g 7%
Sugars 51.44g 34%
Protein 1.6g 3%
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