Receta Sweet and Savory Asian Chicken Wings - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
marinade
3.0g |
molasses
6.0g |
mirin
5.82g |
honey
8.48g |
soy sauce
3.2g |
sesame oil
0.9g |
garlic
0.52g |
shallot
0.0g |
ginger
0.19g |
hoisin sauce
3.2g |
bean sauce
1.72g |
beef consomm
39.7g |
chili
0.53g |
chicken wings
1.57g |
chicken wings
73.48g |
onions
4.32g |
sesame
2.72g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 0.03 | 0.03 | 0.2 | 0.0 | 0.03 | n/a | 0.0 | 0.11 | 0.04 | 0.45 | 0.03 | 0.29 | 13.47 | 0.08 | 0.0 | 14.79 | 147.9 |
Total Fat (g) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.11 | 0.07 | 0.09 | 0.03 | 0.25 | 11.74 | 0.01 | 2.72 | 15.94 | 159.4 |
Carbohydrates (g) | 0.22 | 4.48 | 0.29 | 6.98 | 0.24 | 0.0 | 0.17 | n/a | 0.03 | 1.41 | 0.19 | 0.02 | 0.06 | 0.0 | 0.0 | 0.32 | 0.0 | 14.42 | 144.2 |
Ash (g) | n/a | 0.2 | 0.0 | 0.02 | 0.49 | 0.0 | 0.01 | n/a | 0.0 | 0.16 | n/a | n/a | 0.01 | 0.01 | 0.51 | 0.03 | n/a | 1.43 | 14.3 |
Calories (kcal) | 1.02 | 17.4 | 7.799 | 25.764 | 1.696 | 7.956 | 0.778 | n/a | 0.149 | 7.04 | 1.685 | 2.779 | 0.597 | 3.477 | 163.129 | 1.382 | 24.045 | 266.695 | 2666.95 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 1.76 | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.84 | 18.4 |
Glucose (dextrose) (g) | n/a | 0.72 | n/a | 3.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.75 | 37.5 |
Fructose (g) | n/a | 0.77 | n/a | 3.47 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.24 | 42.4 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 9.0 |
Water (g) | 2.7 | 1.31 | 4.56 | 1.45 | 2.26 | 0.0 | 0.31 | n/a | 0.15 | 1.42 | 1.35 | 38.73 | 0.4 | 1.04 | 48.65 | 3.88 | 0.0 | 108.21 | 1082.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 3.33 | 0.0 | 6.96 | 0.05 | 0.0 | 0.01 | n/a | 0.0 | 0.87 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.1 | 0.0 | 11.41 | 114.1 |
Galactose (g) | n/a | n/a | n/a | 0.26 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 2.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 3.0 |
Calcium (mg) | 0.54 | 12.3 | 0.291 | 0.509 | 0.608 | 0.0 | 0.945 | n/a | 0.03 | 1.024 | 0.395 | 2.382 | 0.251 | 0.188 | 8.818 | 3.11 | 0.0 | 31.39 | 313.9 |
Iron (mg) | 0.03 | 0.28 | 0.01 | 0.04 | 0.06 | 0.0 | 0.01 | n/a | 0.0 | 0.03 | 0.01 | 0.07 | 0.02 | 0.01 | 0.7 | 0.06 | 0.0 | 1.33 | 13.3 |
Magnesium (mg) | 0.57 | 14.52 | 0.349 | 0.17 | 1.376 | 0.0 | 0.131 | n/a | 0.08 | 0.768 | 0.275 | 0.794 | 0.24 | 0.282 | 13.227 | 0.864 | 0.0 | 33.645 | 336.45 |
Phosphorus (mg) | 0.63 | 1.86 | 0.349 | 0.339 | 4.0 | 0.0 | 0.799 | n/a | 0.063 | 1.216 | 0.619 | 5.161 | 0.821 | 2.067 | 96.996 | 1.598 | 0.0 | 116.518 | 1165.18 |
Potassium (mg) | 4.89 | 87.84 | 1.455 | 4.407 | 6.944 | 0.0 | 2.093 | n/a | 0.772 | 3.808 | 2.303 | 21.438 | 1.945 | 2.443 | 114.631 | 11.923 | 0.0 | 266.893 | 2668.93 |
Sodium (mg) | 8.25 | 2.22 | 0.116 | 0.339 | 180.384 | 0.0 | 0.089 | n/a | 0.024 | 51.68 | 12.893 | 129.422 | 2.782 | 1.143 | 53.642 | 0.691 | 0.0 | 443.675 | 4436.75 |
Zinc (mg) | 0.01 | 0.02 | 0.0 | 0.02 | 0.02 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.02 | 0.98 | 0.02 | 0.0 | 1.11 | 11.1 |
Copper (mg) | 0.002 | 0.029 | 0.001 | 0.003 | 0.003 | 0.0 | 0.002 | n/a | 0.0 | 0.004 | 0.001 | 0.0 | 0.001 | 0.001 | 0.029 | 0.003 | 0.0 | 0.08 | 0.8 |
Manganese (mg) | n/a | 0.092 | n/a | 0.007 | 0.013 | n/a | 0.009 | n/a | 0.0 | 0.008 | n/a | n/a | 0.001 | 0.0 | 0.015 | 0.007 | n/a | 0.152 | 1.52 |
Selenium (mcg) | 0.1 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.2 | 11.4 | 0.0 | 0.0 | 13.4 | 134.0 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | n/a | 0.0 | 0.192 | n/a | n/a | 1.796 | 2.302 | 108.018 | 43.07 | n/a | 155.426 | 1554.26 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.689 | 32.332 | 0.0 | 0.0 | 33.021 | 330.21 |
Vitamin A, RAE (mcg_RAE) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.069 | 0.0 | 0.091 | 0.689 | 32.332 | 2.16 | 0.0 | 35.67 | 356.7 |
Beta Carotene (mcg) | 3.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | n/a | 0.0 | 0.128 | 0.825 | 0.0 | 0.959 | 0.0 | 0.0 | 25.834 | 0.0 | 31.462 | 314.62 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.22 | 0.02 | 0.04 | 0.37 | 3.7 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.698 | 0.0 | 0.0 | 0.0 | 0.0 | 5.698 | 56.98 |
Lutein + zeaxanthin (mcg) | 4.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.084 | n/a | 0.0 | 1.44 | 1.564 | 0.0 | 0.57 | 0.0 | 0.0 | 49.118 | 0.0 | 57.127 | 571.27 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.8 | 0.0 | 2.7 | 27.0 |
Thiamin (mg) | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.037 | 0.003 | 0.0 | 0.046 | 0.46 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.003 | 0.005 | 0.0 | 0.001 | n/a | 0.0 | 0.007 | 0.001 | 0.008 | 0.001 | 0.001 | 0.066 | 0.003 | 0.0 | 0.097 | 0.97 |
Niacin (mg) | 0.016 | 0.056 | 0.0 | 0.01 | 0.07 | 0.0 | 0.004 | n/a | 0.001 | 0.037 | 0.005 | 0.31 | 0.002 | 0.093 | 4.357 | 0.023 | 0.0 | 4.985 | 49.85 |
Pantothenic acid (mg) | n/a | 0.048 | n/a | 0.006 | 0.01 | 0.0 | 0.003 | n/a | 0.0 | 0.002 | n/a | n/a | 0.008 | 0.012 | 0.566 | 0.003 | n/a | 0.658 | 6.58 |
Vitamin B-6 (mg) | 0.004 | 0.04 | 0.0 | 0.002 | 0.005 | 0.0 | 0.006 | n/a | 0.0 | 0.002 | 0.001 | 0.004 | 0.001 | 0.005 | 0.257 | 0.003 | 0.0 | 0.33 | 3.3 |
Folate (mcg) | 0.27 | 0.0 | 0.0 | 0.17 | 0.448 | 0.0 | 0.016 | n/a | 0.02 | 0.736 | 0.43 | 0.794 | 0.123 | 0.063 | 2.939 | 2.765 | 0.0 | 8.773 | 87.73 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.24 | 0.0 | 0.0 | 0.27 | 2.7 |
Choline (mg) | 0.2 | 0.8 | 0.0 | 0.2 | 0.6 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | 0.1 | 1.2 | 0.1 | 0.9 | 41.2 | 0.2 | 0.0 | 45.9 | 459.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.003 | 0.147 | 0.001 | n/a | 0.155 | 1.55 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 0.008 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.012 | 0.544 | 0.003 | n/a | 0.569 | 5.69 |
Isoleucine (g) | n/a | n/a | n/a | 0.001 | 0.01 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.013 | 0.632 | 0.003 | n/a | 0.662 | 6.62 |
Leucine (g) | n/a | n/a | n/a | 0.001 | 0.016 | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.02 | 0.948 | 0.005 | n/a | 0.994 | 9.94 |
Lysine (g) | n/a | n/a | n/a | 0.001 | 0.012 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.022 | 1.051 | 0.004 | n/a | 1.093 | 10.93 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.007 | 0.345 | 0.001 | n/a | 0.357 | 3.57 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.004 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.004 | 0.191 | n/a | n/a | 0.199 | 1.99 |
Phenylalanine (g) | n/a | n/a | n/a | 0.001 | 0.011 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.011 | 0.514 | 0.003 | n/a | 0.542 | 5.42 |
Tyrosine (g) | n/a | n/a | n/a | 0.001 | 0.007 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.009 | 0.411 | 0.002 | n/a | 0.432 | 4.32 |
Valine (g) | n/a | n/a | n/a | 0.001 | 0.01 | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.014 | 0.639 | 0.003 | n/a | 0.67 | 6.7 |
Arginine (g) | n/a | n/a | n/a | 0.001 | 0.014 | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.019 | 0.874 | 0.006 | n/a | 0.919 | 9.19 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.005 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.008 | 0.375 | 0.001 | n/a | 0.391 | 3.91 |
Alanine (g) | n/a | n/a | n/a | 0.001 | 0.009 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.018 | 0.838 | 0.003 | n/a | 0.871 | 8.71 |
Aspartic acid (g) | n/a | n/a | n/a | 0.003 | 0.021 | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | n/a | 0.004 | 0.026 | 1.205 | 0.007 | n/a | 1.269 | 12.69 |
Glutamic acid (g) | n/a | n/a | n/a | 0.002 | 0.047 | 0.0 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.005 | 0.041 | 1.918 | 0.016 | n/a | 2.033 | 20.33 |
Glycine (g) | n/a | n/a | n/a | 0.001 | 0.009 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.023 | 1.088 | 0.004 | n/a | 1.127 | 11.27 |
Proline (g) | n/a | n/a | n/a | 0.008 | 0.015 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.016 | 0.757 | 0.005 | n/a | 0.802 | 8.02 |
Serine (g) | n/a | n/a | n/a | 0.001 | 0.012 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.01 | 0.485 | 0.003 | n/a | 0.514 | 5.14 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.096 | 0.0 | 0.0 | 0.091 | 1.206 | 56.581 | 0.0 | 0.0 | 57.973 | 579.73 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.14 | n/a | n/a | 0.143 | 1.43 |
Saturated Fat (g) | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.128 | 0.0 | n/a | 0.0 | 0.018 | 0.01 | 0.044 | 0.013 | 0.07 | 3.292 | 0.001 | 0.386 | 3.969 | 39.69 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 7.785 | n/a | n/a | 0.028 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.813 | 78.13 |
Monounsaturated Fat (g) | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.357 | 0.0 | n/a | 0.0 | 0.031 | 0.029 | 0.036 | 0.012 | 0.099 | 4.666 | 0.001 | 1.08 | 6.317 | 63.17 |
Polyunsaturated (g) | 0.004 | 0.003 | 0.0 | 0.0 | 0.001 | 0.375 | 0.001 | n/a | 0.0 | 0.054 | 0.032 | 0.004 | 0.002 | 0.053 | 2.491 | 0.003 | 1.134 | 4.158 | 41.58 |