Receta Sweet And Sour Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Ginger Juice

1 Egg White, lightly beaten

Oil for deep frying
1 Red Chili, seeded and chopped
Sea Salt to taste


Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
106.67g 		rice wine
2.43g 		soy sauce
2.67g 		egg
0.0g 		pepper
0.04g 		corn flour
1.19g 		oil
0.0g 		garlic
0.87g 		chili
0.0g 		bell pepper
8.13g 		bell pepper
8.13g 		onion
23.17g 		tomatoes
9.4g 		peanut oil
2.25g 		sauce
5.0g 		ketchup
7.5g 		sugar
4.2g 		vinegar
5.0g 		water
29.63g 		soy sauce
2.67g 		corn flour
0.4g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 22.24 0.01 0.17 n/a 0.0 0.11 n/a 0.06 n/a 0.07 0.08 0.19 0.08 0.0 0.02 0.13 0.0 0.0 0.0 0.17 0.04 n/a 23.36 140.16
Total Fat (g) 9.87 0.0 0.0 n/a 0.0 0.04 n/a 0.0 n/a 0.01 0.02 0.02 0.02 2.25 0.01 0.02 0.0 0.0 0.0 0.0 0.01 n/a 12.29 73.74
Carbohydrates (g) 0.0 0.12 0.2 n/a 0.03 0.91 n/a 0.29 n/a 0.38 0.49 1.75 0.37 0.0 1.33 1.89 4.2 0.05 0.0 0.2 0.3 n/a 12.5 75.0
Ash (g) 1.08 0.0 0.41 n/a 0.0 0.02 n/a 0.01 n/a 0.03 0.04 0.08 0.05 0.0 n/a 0.27 0.0 n/a 0.03 0.41 0.01 n/a 2.44 14.64
Calories (kcal) 183.467 3.25 1.413 n/a 0.106 4.337 n/a 1.296 n/a 1.626 2.521 7.414 1.693 19.89 5.2 7.275 16.254 1.05 0.0 1.413 1.448 n/a 259.654 1557.924
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.17 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.18 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.16 0.52 0.12 n/a n/a 0.88 n/a n/a n/a n/a n/a n/a 1.77 10.62
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.18 0.47 0.13 n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 1.57 9.42
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.13 n/a n/a n/a n/a n/a n/a 0.13 0.78
Alcohol (g) 0.0 0.4 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 2.4
Water (g) 74.09 1.9 1.89 n/a 0.0 0.11 n/a 0.51 n/a 7.63 7.5 21.14 8.89 0.0 3.61 5.19 0.0 4.69 29.6 1.89 0.04 n/a 168.67 1012.02
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.05 n/a 0.0 n/a n/a 0.01 n/a 0.2 0.34 1.16 0.25 0.0 1.26 1.71 4.2 0.02 0.0 0.05 n/a n/a 9.23 55.38
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 0.2 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 4.8
Calcium (mg) 11.733 0.121 0.507 n/a 0.182 1.676 n/a 1.575 n/a 0.813 0.569 4.634 0.94 0.0 0.45 1.35 0.042 0.35 0.889 0.507 0.559 n/a 26.897 161.382
Iron (mg) 0.79 0.0 0.05 n/a 0.01 0.09 n/a 0.01 n/a 0.03 0.03 0.06 0.03 0.0 0.03 0.04 0.0 0.01 0.0 0.05 0.03 n/a 1.26 7.56
Magnesium (mg) 26.667 0.146 1.147 n/a 0.081 1.307 n/a 0.218 n/a 0.813 0.976 2.085 1.034 0.0 0.3 1.425 0.0 0.25 0.296 1.147 0.436 n/a 38.327 229.962
Phosphorus (mg) 185.6 0.146 3.333 n/a 0.072 2.65 n/a 1.331 n/a 1.626 2.114 6.256 2.257 0.0 0.55 2.475 0.0 0.4 0.0 3.333 0.885 n/a 213.028 1278.168
Potassium (mg) 234.667 0.606 5.787 n/a 0.525 3.541 n/a 3.489 n/a 14.23 17.158 27.572 22.286 0.0 4.8 28.65 0.084 3.65 0.0 5.787 1.182 n/a 374.013 2244.078
Sodium (mg) 67.2 0.049 150.32 n/a 0.018 0.059 n/a 0.148 n/a 0.244 0.325 1.854 0.47 0.0 0.45 83.55 0.0 0.25 1.185 150.32 0.02 n/a 456.462 2738.772
Zinc (mg) 0.85 0.0 0.01 n/a 0.0 0.02 n/a 0.01 n/a 0.01 0.02 0.03 0.02 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.01 n/a 1.03 6.18
Copper (mg) 0.043 0.0 0.003 n/a 0.0 0.002 n/a 0.003 n/a 0.006 0.002 0.014 0.006 0.0 0.003 0.014 0.0 0.001 0.003 0.003 0.001 n/a 0.1 0.6
Manganese (mg) 0.021 n/a 0.011 n/a 0.002 0.006 n/a 0.015 n/a 0.01 0.009 0.019 0.01 n/a n/a 0.01 0.0 n/a 0.0 0.011 0.002 n/a 0.126 0.756
Selenium (mcg) 17.7 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 18.1 108.6
Vitamin A, IU (IU) 88.533 0.0 0.0 n/a 0.125 2.543 n/a 0.078 n/a 30.087 254.602 0.232 78.33 0.0 n/a 69.975 0.0 n/a 0.0 0.0 0.849 n/a 525.354 3152.124
Retinol (mcg) 25.6 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25.6 153.6
Vitamin A, RAE (mcg_RAE) 26.667 0.0 0.0 n/a 0.006 0.131 n/a 0.0 n/a 1.464 12.767 0.0 3.949 0.0 1.05 3.525 0.0 0.0 0.0 0.0 0.044 n/a 49.602 297.612
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.065 1.153 n/a 0.044 n/a 16.914 132.058 0.232 42.221 0.0 12.45 42.0 0.0 0.0 0.0 0.0 0.385 n/a 247.521 1485.126
Vitamin E (mg) 0.33 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.13 0.0 0.05 0.35 0.01 0.11 0.0 0.0 0.0 0.0 n/a n/a 1.02 6.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.003 0.0 n/a 0.0 n/a 0.0 0.0 0.0 241.948 0.0 0.0 1253.175 0.0 0.0 0.0 0.0 0.0 n/a 1495.125 8970.75
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.085 16.102 n/a 0.139 n/a 27.729 4.147 1.39 11.566 0.0 1.35 0.0 0.0 0.0 0.0 0.0 5.375 n/a 67.884 407.304
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.0 0.01 0.36 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.42 2.52
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a 6.5 10.4 1.1 1.2 0.0 0.3 1.1 0.0 0.0 0.0 0.0 0.0 n/a 21.0 126.0
Thiamin (mg) 0.064 0.0 0.001 n/a 0.0 0.017 n/a 0.002 n/a 0.005 0.004 0.009 0.004 0.0 0.001 0.001 0.0 0.0 0.0 0.001 0.006 n/a 0.114 0.684
Riboflavin (mg) 0.096 0.0 0.005 n/a 0.0 0.009 n/a 0.001 n/a 0.002 0.007 0.005 0.002 0.0 0.002 0.01 0.001 0.0 0.0 0.005 0.003 n/a 0.146 0.876
Niacin (mg) 10.571 0.0 0.059 n/a 0.0 0.117 n/a 0.006 n/a 0.039 0.08 0.03 0.055 0.0 0.012 0.107 0.0 0.0 0.0 0.059 0.039 n/a 11.174 67.044
Pantothenic acid (mg) 0.853 n/a 0.008 n/a n/a 0.008 n/a 0.005 n/a 0.008 0.026 0.023 0.008 0.0 n/a 0.004 0.0 n/a 0.0 0.008 0.003 n/a 0.955 5.73
Vitamin B-6 (mg) 0.565 0.0 0.004 n/a 0.0 0.004 n/a 0.011 n/a 0.018 0.024 0.03 0.008 0.0 0.002 0.011 0.0 0.0 0.0 0.004 0.001 n/a 0.682 4.092
Folate (mcg) 4.267 0.0 0.373 n/a 0.004 2.769 n/a 0.026 n/a 0.813 3.741 5.329 1.411 0.0 0.3 0.75 0.0 0.0 0.0 0.373 0.924 n/a 21.08 126.48
Vitamin B-12 (mcg) 0.36 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.36 2.16
Choline (mg) 71.6 0.0 0.5 n/a 0.0 0.1 n/a 0.2 n/a 0.4 0.5 1.3 0.6 0.0 0.1 0.9 0.0 0.0 0.0 0.5 0.0 n/a 76.7 460.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.256 n/a 0.002 n/a n/a 0.001 n/a 0.001 n/a 0.001 0.001 0.002 0.001 0.0 n/a 0.002 n/a n/a n/a 0.002 0.0 n/a 0.269 1.614
Threonine (g) 0.928 n/a 0.007 n/a n/a 0.004 n/a 0.001 n/a 0.003 0.003 0.005 0.003 0.0 n/a 0.005 n/a n/a n/a 0.007 0.001 n/a 0.967 5.802
Isoleucine (g) 1.131 n/a 0.008 n/a n/a 0.004 n/a 0.002 n/a 0.002 0.002 0.002 0.002 0.0 n/a 0.004 n/a n/a n/a 0.008 0.001 n/a 1.165 6.99
Leucine (g) 1.632 n/a 0.013 n/a n/a 0.014 n/a 0.003 n/a 0.003 0.003 0.007 0.003 0.0 n/a 0.006 n/a n/a n/a 0.013 0.005 n/a 1.702 10.212
Lysine (g) 1.845 n/a 0.01 n/a n/a 0.003 n/a 0.002 n/a 0.003 0.003 0.007 0.003 0.0 n/a 0.006 n/a n/a n/a 0.01 0.001 n/a 1.893 11.358
Methionine (g) 0.597 n/a 0.002 n/a n/a 0.002 n/a 0.001 n/a 0.001 0.001 0.002 0.001 0.0 n/a 0.002 n/a n/a n/a 0.002 0.001 n/a 0.612 3.672
Cystine (g) 0.288 n/a 0.003 n/a n/a 0.002 n/a 0.001 n/a 0.001 0.002 0.002 0.001 0.0 n/a 0.002 n/a n/a n/a 0.003 0.001 n/a 0.304 1.824
Phenylalanine (g) 0.875 n/a 0.009 n/a n/a 0.005 n/a 0.002 n/a 0.007 0.004 0.005 0.007 0.0 n/a 0.005 n/a n/a n/a 0.009 0.002 n/a 0.928 5.568
Tyrosine (g) 0.725 n/a 0.006 n/a n/a 0.005 n/a 0.001 n/a 0.001 0.001 0.002 0.001 0.0 n/a 0.003 n/a n/a n/a 0.006 0.002 n/a 0.752 4.512
Valine (g) 1.088 n/a 0.008 n/a n/a 0.006 n/a 0.003 n/a 0.003 0.002 0.005 0.002 0.0 n/a 0.005 n/a n/a n/a 0.008 0.002 n/a 1.131 6.786
Arginine (g) 1.376 n/a 0.011 n/a n/a 0.006 n/a 0.005 n/a 0.002 0.003 0.025 0.002 0.0 n/a 0.004 n/a n/a n/a 0.011 0.002 n/a 1.449 8.694
Histidine (g) 0.672 n/a 0.004 n/a n/a 0.003 n/a 0.001 n/a 0.001 0.002 0.002 0.001 0.0 n/a 0.003 n/a n/a n/a 0.004 0.001 n/a 0.695 4.17
Alanine (g) 1.269 n/a 0.007 n/a n/a 0.008 n/a 0.001 n/a 0.003 0.002 0.005 0.003 0.0 n/a 0.007 n/a n/a n/a 0.007 0.003 n/a 1.316 7.896
Aspartic acid (g) 1.984 n/a 0.018 n/a n/a 0.008 n/a 0.004 n/a 0.017 0.023 0.016 0.013 0.0 n/a 0.026 n/a n/a n/a 0.018 0.003 n/a 2.13 12.78
Glutamic acid (g) 3.285 n/a 0.039 n/a n/a 0.021 n/a 0.007 n/a 0.015 0.017 0.042 0.04 0.0 n/a 0.083 n/a n/a n/a 0.039 0.007 n/a 3.596 21.576
Glycine (g) 1.312 n/a 0.007 n/a n/a 0.005 n/a 0.002 n/a 0.002 0.002 0.005 0.002 0.0 n/a 0.004 n/a n/a n/a 0.007 0.002 n/a 1.35 8.1
Proline (g) 1.013 n/a 0.012 n/a n/a 0.01 n/a 0.001 n/a 0.002 0.002 0.005 0.002 0.0 n/a 0.005 n/a n/a n/a 0.012 0.003 n/a 1.066 6.396
Serine (g) 0.779 n/a 0.01 n/a n/a 0.005 n/a 0.002 n/a 0.004 0.004 0.005 0.003 0.0 n/a 0.005 n/a n/a n/a 0.01 0.002 n/a 0.827 4.962
Cholesterol (mg) 68.267 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68.267 409.602
Trans Fat (g) 0.128 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.128 0.768
Saturated Fat (g) 2.837 0.0 0.0 n/a 0.0 0.006 n/a 0.001 n/a 0.005 0.002 n/a 0.003 0.38 0.001 0.003 0.0 0.0 0.0 0.0 0.002 n/a 3.241 19.446
Phytosterols (mg) n/a n/a n/a n/a 0.038 n/a n/a n/a n/a 0.732 n/a n/a 0.658 4.658 n/a 0.525 n/a n/a n/a n/a n/a n/a 6.611 39.666
Monounsaturated Fat (g) 4.075 0.0 0.0 n/a 0.0 0.012 n/a 0.0 n/a 0.001 0.0 n/a 0.003 1.04 0.002 0.004 0.0 0.0 0.0 0.0 0.004 n/a 5.14 30.84
Polyunsaturated (g) 2.091 0.0 0.001 n/a 0.0 0.02 n/a 0.002 n/a 0.005 0.006 n/a 0.008 0.72 0.002 0.01 0.0 0.0 0.0 0.001 0.007 n/a 2.871 17.226