Receta Sweet And Sour Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
55.28g 		celery
22.47g 		snow peas
24.0g 		bell pepper
10.18g 		apples
18.75g 		vinegar
7.5g 		canola oil
7.0g 		sugar
3.15g 		paprika
0.4g 		celery
0.38g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.76 0.16 0.67 0.1 0.05 0.0 0.0 0.0 0.06 0.07 n/a n/a 13.87 55.48
Total Fat (g) 0.69 0.04 0.07 0.03 0.03 0.0 7.0 0.0 0.05 0.09 n/a n/a 8.0 32.0
Carbohydrates (g) 0.0 0.67 1.73 0.61 2.59 0.07 0.0 3.15 0.22 0.16 n/a n/a 9.19 36.76
Ash (g) 0.56 0.17 0.1 0.05 0.04 n/a 0.0 0.0 0.03 0.03 n/a n/a 0.97 3.88
Calories (kcal) 60.809 3.596 10.08 3.157 9.75 1.575 61.88 12.191 1.142 1.47 n/a n/a 165.648 662.592
Starch (g) n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Sucrose (g) n/a 0.02 n/a 0.0 0.39 n/a n/a n/a 0.0 n/a n/a n/a 0.42 1.68
Glucose (dextrose) (g) n/a 0.12 n/a 0.2 0.46 n/a n/a n/a 0.01 n/a n/a n/a 0.79 3.16
Fructose (g) n/a 0.11 n/a 0.23 1.11 n/a n/a n/a 0.03 n/a n/a n/a 1.48 5.92
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 41.33 21.45 21.43 9.39 16.04 7.04 0.0 0.0 0.04 0.02 n/a n/a 116.73 466.92
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.41 n/a 0.43 1.95 0.03 0.0 3.15 0.04 0.0 n/a n/a 6.01 24.04
Galactose (g) n/a 0.15 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.15 0.6
Dietary Fiber (g) 0.0 0.4 0.7 0.2 0.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 2.0 8.0
Calcium (mg) 6.081 8.989 12.0 0.713 1.125 0.525 0.0 0.032 0.699 6.626 n/a n/a 36.79 147.16
Iron (mg) 0.4 0.04 0.48 0.04 0.02 0.02 0.0 0.0 0.09 0.17 n/a n/a 1.27 5.08
Magnesium (mg) 15.479 2.472 5.52 1.222 0.937 0.375 0.0 0.0 0.731 1.65 n/a n/a 28.386 113.544
Phosphorus (mg) 108.351 5.393 12.24 2.647 2.062 0.6 0.0 0.0 1.363 2.051 n/a n/a 134.708 538.832
Potassium (mg) 140.966 58.429 46.08 21.485 20.062 5.475 0.0 0.063 9.259 5.25 n/a n/a 307.068 1228.272
Sodium (mg) 35.933 17.978 0.96 0.407 0.187 0.375 0.0 0.0 0.134 0.6 n/a n/a 56.575 226.3
Zinc (mg) 0.44 0.03 0.1 0.03 0.01 0.0 0.0 0.0 0.02 0.03 n/a n/a 0.65 2.6
Copper (mg) 0.022 0.009 0.019 0.002 0.006 0.001 0.0 0.0 0.002 0.005 n/a n/a 0.066 0.264
Manganese (mg) 0.011 0.022 0.058 0.011 0.007 n/a 0.0 0.0 0.003 0.028 n/a n/a 0.142 0.568
Selenium (mcg) 9.8 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 10.2 40.8
Vitamin A, IU (IU) 11.609 100.902 33.6 318.809 10.125 n/a 0.0 0.0 208.303 0.195 n/a n/a 683.543 2734.172
Retinol (mcg) 3.317 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.317 13.268
Vitamin A, RAE (mcg_RAE) 3.317 4.944 1.68 15.986 0.562 0.0 0.0 0.0 10.416 0.011 n/a n/a 36.917 147.668
Beta Carotene (mcg) 0.0 60.676 n/a 165.361 5.062 0.0 0.0 0.0 109.332 0.116 n/a n/a 340.548 1362.192
Vitamin E (mg) 0.07 0.06 n/a 0.16 0.03 0.0 1.22 0.0 0.12 0.0 n/a n/a 1.67 6.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 63.597 n/a 5.193 5.437 0.0 0.0 0.0 51.97 0.0 n/a n/a 126.198 504.792
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 n/a 0.01 0.0 n/a 1.91 n/a 0.01 0.0 n/a n/a 1.96 7.84
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.07 n/a 0.0 0.0 n/a n/a 0.07 0.28
Vitamin C (mg) 0.7 0.7 5.3 13.0 0.9 0.0 0.0 0.0 0.3 0.1 n/a n/a 20.9 83.6
Thiamin (mg) 0.039 0.004 0.014 0.005 0.004 0.0 0.0 0.0 0.003 0.001 n/a n/a 0.07 0.28
Riboflavin (mg) 0.05 0.013 0.024 0.009 0.006 0.0 0.0 0.001 0.007 0.001 n/a n/a 0.111 0.444
Niacin (mg) 6.186 0.072 0.12 0.1 0.017 0.0 0.0 0.0 0.061 0.011 n/a n/a 6.566 26.264
Pantothenic acid (mg) 0.453 0.056 0.173 0.033 0.011 n/a 0.0 0.0 0.007 n/a n/a n/a 0.733 2.932
Vitamin B-6 (mg) 0.304 0.016 0.036 0.03 0.007 0.0 0.0 0.0 0.016 0.003 n/a n/a 0.412 1.648
Folate (mcg) 2.211 8.09 9.6 4.684 0.562 0.0 0.0 0.0 0.419 0.038 n/a n/a 25.604 102.416
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.21 0.84
Choline (mg) 40.6 1.4 n/a 0.6 0.6 0.0 0.0 0.0 0.2 0.1 n/a n/a 43.5 174.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.149 0.002 0.007 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a 0.16 0.64
Threonine (g) 0.542 0.004 0.024 0.004 0.002 n/a n/a n/a n/a n/a n/a n/a 0.576 2.304
Isoleucine (g) 0.674 0.004 0.038 0.002 0.002 n/a n/a n/a n/a n/a n/a n/a 0.721 2.884
Leucine (g) 0.956 0.007 0.055 0.004 0.002 n/a n/a n/a n/a n/a n/a n/a 1.024 4.096
Lysine (g) 1.084 0.007 0.048 0.004 0.002 n/a n/a n/a n/a n/a n/a n/a 1.144 4.576
Methionine (g) 0.354 0.002 0.002 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a 0.359 1.436
Cystine (g) 0.166 0.0 0.007 0.002 0.0 n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Phenylalanine (g) 0.509 0.004 0.022 0.005 0.002 n/a n/a n/a n/a n/a n/a n/a 0.542 2.168
Tyrosine (g) 0.431 0.002 0.024 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a 0.458 1.832
Valine (g) 0.636 0.007 0.065 0.003 0.002 n/a n/a n/a n/a n/a n/a n/a 0.712 2.848
Arginine (g) 0.768 0.004 0.031 0.004 0.002 n/a n/a n/a n/a n/a n/a n/a 0.81 3.24
Histidine (g) 0.398 0.002 0.005 0.002 0.002 n/a n/a n/a n/a n/a n/a n/a 0.409 1.636
Alanine (g) 0.697 0.004 0.014 0.003 0.002 n/a n/a n/a n/a n/a n/a n/a 0.72 2.88
Aspartic acid (g) 1.139 0.027 0.055 0.029 0.013 n/a n/a n/a n/a n/a n/a n/a 1.263 5.052
Glutamic acid (g) 1.913 0.02 0.108 0.021 0.006 n/a n/a n/a n/a n/a n/a n/a 2.068 8.272
Glycine (g) 0.625 0.004 0.017 0.003 0.002 n/a n/a n/a n/a n/a n/a n/a 0.651 2.604
Proline (g) 0.525 0.004 0.014 0.002 0.002 n/a n/a n/a n/a n/a n/a n/a 0.548 2.192
Serine (g) 0.437 0.004 0.031 0.005 0.002 n/a n/a n/a n/a n/a n/a n/a 0.479 1.916
Cholesterol (mg) 32.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 32.063 128.252
Trans Fat (g) 0.017 n/a n/a n/a n/a n/a 0.028 n/a n/a n/a n/a n/a 0.045 0.18
Saturated Fat (g) 0.182 0.009 0.014 0.003 0.006 0.0 0.516 0.0 0.008 0.008 n/a n/a 0.747 2.988
Phytosterols (mg) n/a 1.348 n/a n/a 2.25 n/a n/a n/a 0.691 0.225 n/a n/a 4.515 18.06
Monounsaturated Fat (g) 0.166 0.007 0.007 0.0 0.002 0.0 4.43 0.0 0.005 0.06 n/a n/a 4.676 18.704
Polyunsaturated (g) 0.155 0.018 0.031 0.007 0.009 0.0 1.97 0.0 0.033 0.014 n/a n/a 2.237 8.948