Receta Sweet And Sour Mixed Bean Hotpot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 525.0g	pepper 0.0g	salt 0.0g	apple juice 47.17g	wine vinegar 30.31g	soy sauce 32.33g	honey 42.99g	tomatoes ketchup 30.43g	sherry 29.93g	ginger 1.83g	stock 397.31g	onion 99.0g	garlic 2.61g	pepper 97.58g	mushrooms 111.55g	beans 175.0g	flour 40.0g	kidney beans 0.0g	chick peas 0.0g	chives 12.0g	Total Per Serving	Total for Recipe
Protein (g)	10.61	n/a	n/a	0.05	0.01	2.03	0.13	0.53	0.06	0.17	0.0	1.09	0.17	0.97	3.45	12.34	4.13	n/a	n/a	0.22	35.93	35.93
Total Fat (g)	0.47	n/a	n/a	0.06	0.0	0.01	0.0	0.09	0.0	0.11	0.0	0.1	0.01	0.29	0.38	1.33	0.39	n/a	n/a	0.01	3.27	3.27
Carbohydrates (g)	91.72	n/a	n/a	5.33	0.08	2.46	35.42	7.65	4.1	1.3	5.09	9.25	0.86	5.88	3.66	42.04	30.52	n/a	n/a	0.68	246.03	246.03
Ash (g)	5.67	n/a	n/a	0.11	0.05	4.95	0.09	1.11	n/a	0.09	4.45	0.35	0.04	0.46	0.95	2.82	0.19	n/a	n/a	0.08	21.39	21.39
Calories (kcal)	404.25	n/a	n/a	21.698	5.759	17.135	130.69	29.517	47.888	6.35	19.866	39.6	3.889	30.25	24.541	225.75	145.6	n/a	n/a	3.0	1155.782	1155.782
Starch (g)	81.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	81.06	81.06
Sucrose (g)	0.89	n/a	n/a	0.59	n/a	n/a	0.38	0.0	n/a	0.0	n/a	0.98	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	2.85	2.85
Glucose (dextrose) (g)	1.73	n/a	n/a	1.24	n/a	n/a	15.37	3.58	n/a	0.02	n/a	1.95	n/a	1.89	1.65	n/a	n/a	n/a	n/a	n/a	27.43	27.43
Fructose (g)	1.42	n/a	n/a	2.7	n/a	n/a	17.6	2.83	n/a	0.03	n/a	1.28	n/a	2.21	0.19	n/a	n/a	n/a	n/a	n/a	28.25	28.25
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.62	0.53	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	1.15	1.15
Alcohol (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	4.6	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	4.6	4.6
Water (g)	416.54	n/a	n/a	41.62	28.63	22.88	7.35	21.04	21.1	0.17	387.77	88.22	1.53	89.98	103.11	116.5	4.77	n/a	n/a	11.02	1362.23	1362.23
Caffeine (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	4.1	n/a	n/a	4.54	0.0	0.55	35.3	6.93	2.33	0.06	3.38	4.2	0.03	4.1	1.84	n/a	0.11	n/a	n/a	0.25	67.71	67.71
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	1.33	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	1.34	1.34
Dietary Fiber (g)	11.6	n/a	n/a	0.1	0.0	0.3	0.1	0.1	0.0	0.2	0.0	1.7	0.1	2.0	1.1	16.5	1.1	n/a	n/a	0.4	35.2	35.2
Calcium (mg)	63.0	n/a	n/a	3.774	1.819	6.143	2.579	5.477	2.394	2.123	0.0	22.77	4.724	6.831	3.347	110.25	6.0	n/a	n/a	7.32	248.55	248.55
Iron (mg)	4.1	n/a	n/a	0.06	0.14	0.62	0.18	0.16	0.07	0.21	0.0	0.21	0.04	0.42	0.56	1.89	1.86	n/a	n/a	0.23	10.74	10.74
Magnesium (mg)	120.75	n/a	n/a	2.359	1.212	13.902	0.86	5.782	2.694	3.367	n/a	9.9	0.653	11.71	10.04	98.0	8.8	n/a	n/a	2.4	292.427	292.427
Phosphorus (mg)	299.25	n/a	n/a	3.302	2.425	40.413	1.72	10.042	2.694	2.708	n/a	28.71	3.993	25.371	95.933	178.5	43.2	n/a	n/a	3.96	742.22	742.22
Potassium (mg)	2210.25	n/a	n/a	47.642	11.821	70.156	22.355	116.243	27.536	24.577	n/a	144.54	10.466	205.894	354.729	647.5	42.8	n/a	n/a	31.2	3967.708	3967.708
Sodium (mg)	31.5	n/a	n/a	1.887	2.425	1822.442	1.72	338.99	2.694	0.586	1589.24	3.96	0.444	3.903	5.578	10.5	0.8	n/a	n/a	0.48	3817.147	3817.147
Zinc (mg)	1.52	n/a	n/a	0.01	0.01	0.17	0.09	0.08	0.02	0.09	n/a	0.17	0.03	0.24	0.58	1.12	0.28	n/a	n/a	0.05	4.47	4.47
Copper (mg)	0.578	n/a	n/a	0.005	0.003	0.032	0.017	0.055	0.015	0.009	n/a	0.04	0.008	0.02	0.357	0.21	0.056	n/a	n/a	0.007	1.41	1.41
Manganese (mg)	0.788	n/a	n/a	0.033	0.015	0.136	0.034	0.04	n/a	0.485	n/a	0.129	0.044	0.107	0.056	0.665	0.272	n/a	n/a	0.016	2.818	2.818
Selenium (mcg)	1.6	n/a	n/a	0.0	n/a	0.2	0.3	0.1	0.1	0.7	n/a	0.5	0.4	0.1	10.4	2.1	13.6	n/a	n/a	0.1	30.1	30.1
Vitamin A, IU (IU)	10.5	n/a	n/a	0.472	0.0	0.0	0.0	283.912	n/a	2.69	846.27	1.98	0.235	3055.23	0.0	5.25	0.0	n/a	n/a	480.0	4686.539	4686.539
Retinol (mcg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	14.302	0.0	0.128	n/a	0.0	0.0	153.201	0.0	0.0	0.0	n/a	n/a	24.0	191.631	191.631
Beta Carotene (mcg)	5.25	n/a	n/a	0.0	n/a	0.0	0.0	170.408	0.0	1.61	n/a	0.99	0.131	1584.699	0.0	n/a	0.0	n/a	n/a	288.0	2051.088	2051.088
Vitamin E (mg)	0.05	n/a	n/a	0.0	n/a	0.0	0.0	0.44	0.0	0.33	n/a	0.02	0.0	1.54	0.01	n/a	0.02	n/a	n/a	0.03	2.46	2.46
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	20.079	n/a	n/a	n/a	n/a	n/a	20.079	20.079
Lycopene (mcg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	5084.549	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	5084.549	5084.549
Lutein + zeaxanthin (mcg)	42.0	n/a	n/a	7.547	n/a	0.0	0.0	0.0	0.0	0.0	n/a	3.96	0.418	49.766	0.0	n/a	7.2	n/a	n/a	109.92	220.811	220.811
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.05	0.01	n/a	0.03	n/a	n/a	n/a	0.09	0.09
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.05	n/a	0.0	n/a	0.14	0.01	n/a	0.15	n/a	n/a	n/a	0.39	0.39
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.01	0.01	n/a	0.01	n/a	n/a	n/a	0.03	0.03
Vitamin C (mg)	103.4	n/a	n/a	0.4	0.2	0.0	0.2	4.6	0.0	0.1	0.0	7.3	0.8	124.6	2.3	2.1	0.0	n/a	n/a	5.5	251.6	251.6
Thiamin (mg)	0.42	n/a	n/a	0.009	n/a	0.01	0.0	0.003	0.006	0.001	n/a	0.05	0.005	0.049	0.089	0.228	0.316	n/a	n/a	0.008	1.194	1.194
Riboflavin (mg)	0.158	n/a	n/a	0.009	n/a	0.055	0.017	0.04	0.006	0.003	n/a	0.03	0.003	0.088	0.446	0.105	0.196	n/a	n/a	0.017	1.173	1.173
Niacin (mg)	5.513	n/a	n/a	0.033	n/a	0.711	0.052	0.435	0.063	0.094	n/a	0.119	0.018	0.956	4.027	0.963	2.36	n/a	n/a	0.024	15.368	15.368
Pantothenic acid (mg)	1.575	n/a	n/a	0.024	n/a	0.097	0.03	0.015	n/a	n/a	n/a	0.119	0.016	0.312	1.673	0.385	0.176	n/a	n/a	0.007	4.429	4.429
Vitamin B-6 (mg)	1.575	n/a	n/a	0.009	n/a	0.048	0.009	0.046	0.0	0.015	n/a	0.119	0.032	0.283	0.112	0.193	0.016	n/a	n/a	0.007	2.464	2.464
Folate (mcg)	84.0	n/a	n/a	0.0	n/a	4.526	0.86	3.043	0.0	0.714	n/a	18.81	0.078	44.887	17.848	131.25	73.2	n/a	n/a	1.68	380.896	380.896
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.04	0.0	0.0	n/a	n/a	0.0	0.04	0.04
Choline (mg)	63.5	n/a	n/a	0.8	n/a	5.9	0.9	3.8	1.5	0.8	n/a	6.0	0.6	5.5	19.3	n/a	4.2	n/a	n/a	0.6	113.4	113.4
Folic acid (mcg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	61.6	n/a	n/a	0.0	61.6	61.6
Tryptophan (g)	0.158	n/a	n/a	n/a	n/a	0.029	0.0	0.006	n/a	0.001	n/a	0.01	0.002	0.01	0.045	0.14	0.052	n/a	n/a	n/a	0.452	0.452
Threonine (g)	0.42	n/a	n/a	n/a	n/a	0.081	0.0	0.018	n/a	0.003	n/a	0.02	0.004	0.039	0.123	0.525	0.112	n/a	n/a	n/a	1.345	1.345
Isoleucine (g)	0.42	n/a	n/a	n/a	n/a	0.097	0.004	0.015	n/a	0.005	n/a	0.01	0.006	0.02	0.089	0.543	0.144	n/a	n/a	n/a	1.352	1.352
Leucine (g)	0.63	n/a	n/a	n/a	n/a	0.162	0.004	0.024	n/a	0.007	n/a	0.03	0.008	0.039	0.134	0.98	0.284	n/a	n/a	n/a	2.302	2.302
Lysine (g)	0.683	n/a	n/a	n/a	n/a	0.116	0.004	0.024	n/a	0.005	n/a	0.04	0.007	0.039	0.123	0.84	0.092	n/a	n/a	n/a	1.973	1.973
Methionine (g)	0.158	n/a	n/a	n/a	n/a	0.029	0.0	0.006	n/a	0.001	n/a	0.0	0.002	0.01	0.033	0.193	0.072	n/a	n/a	n/a	0.504	0.504
Cystine (g)	0.158	n/a	n/a	n/a	n/a	0.036	0.0	0.006	n/a	0.001	n/a	0.0	0.002	0.02	0.011	0.14	0.088	n/a	n/a	n/a	0.46	0.46
Phenylalanine (g)	0.473	n/a	n/a	n/a	n/a	0.107	0.004	0.018	n/a	0.004	n/a	0.03	0.005	0.049	0.1	0.665	0.208	n/a	n/a	n/a	1.663	1.663
Tyrosine (g)	0.42	n/a	n/a	n/a	n/a	0.074	0.004	0.012	n/a	0.002	n/a	0.01	0.002	0.01	0.045	0.35	0.124	n/a	n/a	n/a	1.053	1.053
Valine (g)	0.63	n/a	n/a	n/a	n/a	0.1	0.004	0.018	n/a	0.007	n/a	0.02	0.008	0.029	0.257	0.648	0.168	n/a	n/a	n/a	1.888	1.888
Arginine (g)	0.525	n/a	n/a	n/a	n/a	0.139	0.004	0.015	n/a	0.004	n/a	0.099	0.016	0.039	0.089	0.77	0.168	n/a	n/a	n/a	1.869	1.869
Histidine (g)	0.263	n/a	n/a	n/a	n/a	0.052	0.0	0.012	n/a	0.003	n/a	0.01	0.003	0.02	0.067	0.35	0.092	n/a	n/a	n/a	0.871	0.871
Alanine (g)	0.315	n/a	n/a	n/a	n/a	0.091	0.004	0.027	n/a	0.003	n/a	0.02	0.003	0.029	0.223	0.525	0.132	n/a	n/a	n/a	1.373	1.373
Aspartic acid (g)	2.678	n/a	n/a	n/a	n/a	0.217	0.013	0.107	n/a	0.02	n/a	0.089	0.013	0.273	0.223	1.488	0.176	n/a	n/a	n/a	5.295	5.295
Glutamic acid (g)	1.838	n/a	n/a	n/a	n/a	0.478	0.009	0.335	n/a	0.016	n/a	0.257	0.021	0.205	0.379	1.89	1.392	n/a	n/a	n/a	6.82	6.82
Glycine (g)	0.315	n/a	n/a	n/a	n/a	0.091	0.004	0.015	n/a	0.004	n/a	0.03	0.005	0.029	0.1	0.49	0.148	n/a	n/a	n/a	1.232	1.232
Proline (g)	0.368	n/a	n/a	n/a	n/a	0.149	0.039	0.018	n/a	0.004	n/a	0.01	0.003	0.02	0.089	0.525	0.48	n/a	n/a	n/a	1.703	1.703
Serine (g)	0.473	n/a	n/a	n/a	n/a	0.116	0.004	0.021	n/a	0.004	n/a	0.02	0.005	0.049	0.1	0.665	0.208	n/a	n/a	n/a	1.666	1.666
Cholesterol (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.158	n/a	n/a	0.009	0.0	0.003	0.0	0.012	0.0	0.036	0.0	0.04	0.002	0.029	0.045	0.14	0.064	n/a	n/a	0.002	0.54	0.54
Phytosterols (mg)	26.25	n/a	n/a	n/a	n/a	n/a	n/a	2.13	n/a	1.519	n/a	14.85	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	44.749	44.749
Monounsaturated Fat (g)	0.0	n/a	n/a	0.005	n/a	0.003	0.0	0.015	0.0	0.018	n/a	0.01	0.0	0.0	0.0	0.088	0.036	n/a	n/a	0.001	0.176	0.176
Polyunsaturated (g)	0.21	n/a	n/a	0.019	n/a	0.006	0.0	0.04	0.0	0.024	n/a	0.02	0.007	0.068	0.156	0.788	0.164	n/a	n/a	0.005	1.506	1.506