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Receta Sweet And Sour Pear Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Fresh, ripe USA Winter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pears
160.2g 		orange juice
248.0g 		water
118.5g 		sugar
25.2g 		salt
3.0g 		pepper
61.09g 		onion
36.0g 		vinegar
60.0g 		soy sauce
16.0g 		cornstarch
10.67g 		Total Per Serving Total for Recipe
Protein (g) 0.61 1.74 0.0 0.0 0.0 0.53 0.4 0.0 1.0 0.03 4.3 4.3
Total Fat (g) 0.19 0.5 0.0 0.0 0.0 0.1 0.04 0.0 0.01 0.01 0.84 0.84
Carbohydrates (g) 24.77 25.79 0.0 25.19 0.0 2.83 3.36 0.56 1.22 9.74 93.46 93.46
Ash (g) 0.53 0.99 0.12 0.0 2.99 0.26 0.13 n/a 2.45 0.01 7.48 7.48
Calories (kcal) 92.916 111.6 0.0 97.524 0.0 12.218 14.4 12.6 8.48 40.653 390.391 390.391
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 1.25 n/a n/a n/a n/a 0.07 0.36 n/a n/a n/a 1.67 1.67
Glucose (dextrose) (g) 4.42 n/a n/a n/a n/a 0.71 0.71 n/a n/a n/a 5.84 5.84
Fructose (g) 9.98 n/a n/a n/a n/a 0.68 0.46 n/a n/a n/a 11.13 11.13
Lactose (g) 0.02 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.02
Maltose (g) 0.02 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 134.1 218.98 118.38 0.01 0.01 57.36 32.08 56.29 11.32 0.89 629.42 629.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.7 20.83 0.0 25.18 0.0 1.47 1.53 0.24 0.27 0.0 65.21 65.21
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.0 0.5 0.0 0.0 0.0 1.0 0.6 0.0 0.1 0.1 7.3 7.3
Calcium (mg) 14.418 27.28 3.555 0.252 0.72 6.109 8.28 4.2 3.04 0.213 68.067 68.067
Iron (mg) 0.27 0.5 0.0 0.0 0.01 0.21 0.08 0.12 0.31 0.05 1.54 1.54
Magnesium (mg) 11.214 27.28 1.185 0.0 0.03 6.109 3.6 3.0 6.88 0.32 59.618 59.618
Phosphorus (mg) 17.622 42.16 0.0 0.0 0.0 12.218 10.44 4.8 20.0 1.387 108.627 108.627
Potassium (mg) 190.638 496.0 0.0 0.504 0.24 106.908 52.56 43.8 34.72 0.32 925.69 925.69
Sodium (mg) 1.602 2.48 4.74 0.0 1162.74 1.833 1.44 3.0 901.92 0.96 2080.715 2080.715
Zinc (mg) 0.16 0.12 0.01 0.0 0.0 0.08 0.06 0.02 0.08 0.01 0.55 0.55
Copper (mg) 0.128 0.099 0.012 0.0 0.001 0.043 0.014 0.006 0.016 0.005 0.325 0.325
Manganese (mg) 0.08 0.025 0.0 0.0 0.003 0.073 0.047 n/a 0.067 0.005 0.301 0.301
Selenium (mcg) 0.2 0.2 0.0 0.2 0.0 0.0 0.2 0.1 0.1 0.3 1.2 1.2
Vitamin A, IU (IU) 36.846 496.0 0.0 0.0 0.0 226.033 0.72 n/a 0.0 0.0 759.599 759.599
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.602 24.8 0.0 0.0 0.0 10.996 0.0 0.0 0.0 0.0 37.398 37.398
Beta Carotene (mcg) 20.826 81.84 0.0 0.0 0.0 127.067 0.36 0.0 0.0 0.0 230.093 230.093
Vitamin E (mg) 0.19 0.1 0.0 0.0 0.0 0.23 0.01 0.0 0.0 0.0 0.52 0.52
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.09 285.2 0.0 0.0 0.0 208.317 1.44 0.0 0.0 0.0 567.047 567.047
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.05 0.05
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 6.7 124.0 0.0 0.0 0.0 49.1 2.7 0.0 0.0 0.0 182.5 182.5
Thiamin (mg) 0.016 0.223 0.0 0.0 0.0 0.037 0.018 0.0 0.005 0.0 0.299 0.299
Riboflavin (mg) 0.048 0.074 0.0 0.005 0.0 0.018 0.011 0.0 0.027 0.0 0.184 0.184
Niacin (mg) 0.256 0.992 0.0 0.0 0.0 0.293 0.043 0.0 0.352 0.0 1.937 1.937
Pantothenic acid (mg) 0.08 0.471 0.0 0.0 0.0 0.061 0.043 n/a 0.048 0.0 0.704 0.704
Vitamin B-6 (mg) 0.048 0.099 0.0 0.0 0.0 0.134 0.043 0.0 0.024 0.0 0.349 0.349
Folate (mcg) 11.214 74.4 0.0 0.0 0.0 6.109 6.84 0.0 2.24 0.0 100.803 100.803
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.2 15.4 0.0 0.0 0.0 3.4 2.2 0.0 2.9 0.0 32.1 32.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.006 0.004 n/a 0.014 0.0 0.024 0.024
Threonine (g) 0.016 0.025 n/a n/a 0.0 0.024 0.007 n/a 0.04 0.001 0.114 0.114
Isoleucine (g) 0.016 0.025 n/a n/a 0.0 0.012 0.004 n/a 0.048 0.001 0.106 0.106
Leucine (g) 0.032 0.025 n/a n/a 0.0 0.024 0.011 n/a 0.08 0.004 0.176 0.176
Lysine (g) 0.032 0.025 n/a n/a 0.0 0.024 0.014 n/a 0.058 0.001 0.154 0.154
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.006 0.0 n/a 0.014 0.001 0.022 0.022
Cystine (g) 0.0 0.025 n/a n/a 0.0 0.006 0.0 n/a 0.018 0.001 0.05 0.05
Phenylalanine (g) 0.016 0.025 n/a n/a 0.0 0.055 0.011 n/a 0.053 0.001 0.16 0.16
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.006 0.004 n/a 0.037 0.001 0.048 0.048
Valine (g) 0.032 0.025 n/a n/a 0.0 0.024 0.007 n/a 0.05 0.001 0.139 0.139
Arginine (g) 0.016 0.124 n/a n/a 0.0 0.018 0.036 n/a 0.069 0.001 0.264 0.264
Histidine (g) 0.0 0.0 n/a n/a 0.0 0.006 0.004 n/a 0.026 0.001 0.036 0.036
Alanine (g) 0.016 0.05 n/a n/a 0.0 0.024 0.007 n/a 0.045 0.002 0.144 0.144
Aspartic acid (g) 0.176 0.198 n/a n/a 0.0 0.128 0.032 n/a 0.107 0.002 0.645 0.645
Glutamic acid (g) 0.048 0.074 n/a n/a 0.0 0.116 0.094 n/a 0.237 0.005 0.574 0.574
Glycine (g) 0.016 0.025 n/a n/a 0.0 0.018 0.011 n/a 0.045 0.001 0.116 0.116
Proline (g) 0.032 0.099 n/a n/a 0.0 0.012 0.004 n/a 0.074 0.002 0.223 0.223
Serine (g) 0.032 0.025 n/a n/a 0.0 0.031 0.007 n/a 0.058 0.001 0.153 0.153
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.05 0.0 0.0 0.0 0.037 0.014 0.0 0.002 0.001 0.119 0.119
Phytosterols (mg) 12.816 n/a n/a n/a 0.0 5.498 5.4 n/a n/a n/a 23.714 23.714
Monounsaturated Fat (g) 0.048 0.099 0.0 0.0 0.0 0.006 0.004 0.0 0.002 0.002 0.161 0.161
Polyunsaturated (g) 0.048 0.099 0.0 0.0 0.0 0.037 0.007 0.0 0.003 0.003 0.198 0.198