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Receta Sweet And Sour Polynesian Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
pineapple juice
125.0g
honey
84.75g
worcestershire sauce
51.0g
ginger
2.7g
salt
6.0g
garlic
1.4g
Total Per Serving Total for Recipe
Protein (g) 0.45 0.25 0.0 0.25 0.0 0.24 1.19 1.19
Total Fat (g) 0.15 0.0 0.0 0.16 0.0 0.01 0.32 0.32
Carbohydrates (g) 16.09 69.83 9.92 1.91 0.0 1.02 98.78 98.78
Ash (g) n/a 0.17 1.02 0.13 5.99 0.05 7.35 7.35
Calories (kcal) 66.25 257.64 39.78 9.369 0.0 4.648 377.687 377.687
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.75 n/a 0.01 n/a n/a 0.76 0.76
Glucose (dextrose) (g) n/a 30.3 n/a 0.03 n/a n/a 30.33 30.33
Fructose (g) n/a 34.7 n/a 0.05 n/a n/a 34.74 34.74
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 1.22 n/a 0.0 n/a n/a 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 107.96 14.49 40.06 0.25 0.01 0.09 162.87 162.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.48 69.6 5.12 0.09 0.0 0.34 87.62 87.62
Galactose (g) n/a 2.63 n/a 0.01 n/a n/a 2.63 2.63
Dietary Fiber (g) 0.3 0.2 0.0 0.3 0.0 0.1 0.9 0.9
Calcium (mg) 16.25 5.085 54.57 3.132 1.44 1.12 81.597 81.597
Iron (mg) 0.39 0.36 2.7 0.31 0.02 0.04 3.82 3.82
Magnesium (mg) 15.0 1.695 6.63 4.968 0.06 0.812 29.165 29.165
Phosphorus (mg) 10.0 3.39 30.6 3.996 0.0 5.838 53.824 53.824
Potassium (mg) 162.5 44.07 408.0 36.261 0.48 15.414 666.725 666.725
Sodium (mg) 2.5 3.39 499.8 0.864 2325.48 0.364 2832.398 2832.398
Zinc (mg) 0.14 0.19 0.1 0.13 0.01 0.04 0.59 0.59
Copper (mg) 0.088 0.034 0.102 0.013 0.002 0.002 0.24 0.24
Manganese (mg) n/a 0.068 n/a 0.716 0.006 0.008 0.797 0.797
Selenium (mcg) 0.1 0.7 0.3 1.0 0.0 0.5 2.6 2.6
Vitamin A, IU (IU) n/a 0.0 40.29 3.969 0.0 0.0 44.259 44.259
Retinol (mcg) 0.0 0.0 0.51 0.0 0.0 0.0 0.51 0.51
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.55 0.189 0.0 0.0 2.739 2.739
Beta Carotene (mcg) 3.75 0.0 21.93 2.376 0.0 0.0 28.056 28.056
Vitamin E (mg) 0.03 0.0 0.04 0.49 0.0 0.01 0.56 0.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.48 0.0 0.0 0.0 24.48 24.48
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.08 n/a 0.0 0.08 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 54.8 0.4 6.6 0.2 0.0 0.3 62.2 62.2
Thiamin (mg) 0.075 0.0 0.036 0.001 0.0 0.007 0.119 0.119
Riboflavin (mg) 0.025 0.034 0.066 0.005 0.0 0.002 0.132 0.132
Niacin (mg) 0.25 0.102 0.357 0.139 0.0 0.01 0.858 0.858
Pantothenic acid (mg) n/a 0.059 n/a n/a 0.0 n/a 0.059 0.059
Vitamin B-6 (mg) 0.125 0.017 0.0 0.023 0.0 0.041 0.206 0.206
Folate (mcg) 22.5 1.695 4.08 1.053 0.0 0.028 29.356 29.356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.1 1.9 1.4 1.1 0.0 0.9 9.4 9.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.002 0.0 0.003 0.005 0.005
Threonine (g) n/a 0.0 n/a 0.005 0.0 0.007 0.012 0.012
Isoleucine (g) n/a 0.008 n/a 0.007 0.0 0.009 0.025 0.025
Leucine (g) n/a 0.008 n/a 0.011 0.0 0.014 0.033 0.033
Lysine (g) n/a 0.008 n/a 0.008 0.0 0.008 0.025 0.025
Methionine (g) n/a 0.0 n/a 0.002 0.0 0.005 0.007 0.007
Cystine (g) n/a 0.0 n/a 0.001 0.0 0.002 0.003 0.003
Phenylalanine (g) n/a 0.008 n/a 0.006 0.0 0.007 0.022 0.022
Tyrosine (g) n/a 0.008 n/a 0.003 0.0 0.003 0.014 0.014
Valine (g) n/a 0.008 n/a 0.01 0.0 0.01 0.029 0.029
Arginine (g) n/a 0.008 n/a 0.006 0.0 0.023 0.038 0.038
Histidine (g) n/a 0.0 n/a 0.004 0.0 0.004 0.009 0.009
Alanine (g) n/a 0.008 n/a 0.004 0.0 0.005 0.018 0.018
Aspartic acid (g) n/a 0.025 n/a 0.029 0.0 0.018 0.073 0.073
Glutamic acid (g) n/a 0.017 n/a 0.023 0.0 0.03 0.07 0.07
Glycine (g) n/a 0.008 n/a 0.006 0.0 0.007 0.022 0.022
Proline (g) n/a 0.076 n/a 0.006 0.0 0.004 0.086 0.086
Serine (g) n/a 0.008 n/a 0.006 0.0 0.007 0.022 0.022
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 0.052 0.0 0.002 0.067 0.067
Phytosterols (mg) n/a n/a n/a 2.241 0.0 0.112 2.353 2.353
Monounsaturated Fat (g) 0.013 0.0 0.0 0.027 0.0 0.0 0.04 0.04
Polyunsaturated (g) 0.05 0.0 0.0 0.035 0.0 0.005 0.091 0.091