Receta Sweet and Sour Pork
Sweet and sour pork is one of the most popular Chinese dishes around, it is of Cantonese origin and I guess it can be found anywhere around the world. The dish originated from a traditional Jiangsu called Pork in sugar and vinegar sauce which shares nearly the same ingredients and cooking process. It was in the 18th century when this dish was created by the family chefs of the Long Family from the Shunde county, where it was used to test their skills. Then in the 20th century the recipe was introduced in the United States Chinese by migrant gold miners.
The typical sweet and sour dish is made out of deep fried pork pieces then stir fried in a sweet and sour sauce made out of sugar, vinegar, ketchup and soy sauce. Additional ingredients are also commonly added like peppers, onions, tomatoes and pineapple. There are also other types of souring agents used like unripe kiwifruits, HP sauce or acetic acid; sweetening agents like caramel, preserved plums, hawthorn candy are also good substitutes. For the colour the common ones used are ketchup, tomatoes or food colouring. Meats used can differ depending on the region, the traditional ones uses pork loins but in Hong Kong the popular ones are spare-ribs.
For this recipe I will be sharing a trusted traditional recipe, it is so good it won’t let you down.
Sweet and Sour Pork Prep time 1 hour 15 mins Total time 1 hour 30 mins
600g Skinless Pork belly or Marbled pork loin, cut into bite size pieces ¼ cup flour ⅓ cup cornstarch 2 eggs 4 tbsp water 1 tsp salt oil for deep frying salt freshly ground black pepper 1 can pineapple pieces, retain the juice 1 thumb sized ginger, sliced 1 red bell pepper (capsicum), sliced 1 cup chicken stock 2 tbsp cornstarch, mixed in 3 tbsp water ¼ cup white vinegar ¼ cup sugar ¼ cup tomato ketchup 2 tbsp soy sauce 2 carrots, sliced into chunks 1 large red onion, sliced 5 cloves, garlic minced salt freshly ground black pepper oil
In a deep bowl combine together ¼ cup flour, ⅓ cup corn flour, 2 eggs, 4 tbsp water and 1 tsp salt, mix thoroughly until free of lumps, texture should be sticky but still runny. Add pork and coat evenly, set aside and place in fridge covered for at least 1 hour. Prepare a wok and add oil for frying pork pieces. Deep fry pork in high heat of for 3-4 minutes that should be enough to cook the meat and retain the tenderness. Drain then set aside on a plate. On a separate wok, add oil and sauté garlic and ginger. Add capsicum, carrots and onions then continue to stir fry for a minute. Add chicken stock, vinegar, sugar, soy sauce, pineapple juice from the pineapple, tomato ketchup and diluted cornstarch. Bring it to a boil then simmer for 2 minutes. Season with salt and freshly ground black pepper. If you prefer it to be crispy then turn off heat and pour sauce over deep fried pork and sliced tomatoes. Otherwise add pork to the mixture then simmer for 2 more minutes. 3.2.2708
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