Receta Sweet And Sour Pork Ribs - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
pork spareribs
238.13g |
sauce
72.5g |
apricot preserves
80.0g |
vinegar
3.75g |
lemon juice
3.81g |
soy sauce
2.65g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 36.84 | 0.28 | 0.56 | 0.0 | 0.01 | 0.17 | 37.86 | 151.44 |
| Total Fat (g) | 55.72 | 0.08 | 0.16 | 0.0 | 0.0 | 0.0 | 55.96 | 223.84 |
| Carbohydrates (g) | 0.0 | 19.29 | 51.52 | 0.03 | 0.33 | 0.2 | 71.38 | 285.52 |
| Ash (g) | 1.6 | n/a | 0.16 | n/a | 0.01 | 0.41 | 2.17 | 8.68 |
| Calories (kcal) | 659.633 | 75.4 | 193.6 | 0.788 | 0.953 | 1.405 | 931.778 | 3727.112 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 142.29 | 52.34 | 27.6 | 3.52 | 3.46 | 1.88 | 231.08 | 924.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 18.26 | 34.72 | 0.02 | 0.09 | 0.05 | 53.13 | 212.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
| Calcium (mg) | 35.72 | 6.525 | 16.0 | 0.263 | 0.267 | 0.504 | 59.278 | 237.112 |
| Iron (mg) | 2.17 | 0.37 | 0.39 | 0.01 | 0.0 | 0.05 | 2.99 | 11.96 |
| Magnesium (mg) | 38.102 | 4.35 | 3.2 | 0.188 | 0.229 | 1.14 | 47.207 | 188.828 |
| Phosphorus (mg) | 335.77 | 7.975 | 2.4 | 0.3 | 0.229 | 3.313 | 349.986 | 1399.944 |
| Potassium (mg) | 576.286 | 69.6 | 61.6 | 2.738 | 4.728 | 5.751 | 720.702 | 2882.808 |
| Sodium (mg) | 192.889 | 6.525 | 32.0 | 0.188 | 0.038 | 149.381 | 381.02 | 1524.08 |
| Zinc (mg) | 5.95 | 0.06 | 0.05 | 0.0 | 0.0 | 0.01 | 6.08 | 24.32 |
| Copper (mg) | 0.191 | 0.036 | 0.08 | 0.0 | 0.001 | 0.003 | 0.311 | 1.244 |
| Manganese (mg) | 0.024 | n/a | 0.032 | n/a | 0.0 | 0.011 | 0.067 | 0.268 |
| Selenium (mcg) | 52.4 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 54.1 | 216.4 |
| Vitamin A, IU (IU) | 0.0 | n/a | 164.0 | n/a | 0.763 | 0.0 | 164.763 | 659.052 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 15.225 | 11.2 | 0.0 | 0.038 | 0.0 | 26.463 | 105.852 |
| Beta Carotene (mcg) | 0.0 | 180.525 | 92.8 | 0.0 | 0.114 | 0.0 | 273.439 | 1093.756 |
| Vitamin E (mg) | 0.88 | 0.2 | 0.1 | 0.0 | 0.01 | 0.0 | 1.19 | 4.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 19.575 | 7.2 | 0.0 | 0.343 | 0.0 | 27.118 | 108.472 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 4.7 | 7.0 | 0.0 | 1.8 | 0.0 | 13.5 | 54.0 |
| Thiamin (mg) | 0.762 | 0.015 | 0.0 | 0.0 | 0.001 | 0.001 | 0.778 | 3.112 |
| Riboflavin (mg) | 0.595 | 0.022 | 0.016 | 0.0 | 0.0 | 0.005 | 0.638 | 2.552 |
| Niacin (mg) | 11.097 | 0.167 | 0.032 | 0.0 | 0.004 | 0.058 | 11.358 | 45.432 |
| Pantothenic acid (mg) | 1.5 | n/a | 0.016 | n/a | 0.004 | 0.008 | 1.528 | 6.112 |
| Vitamin B-6 (mg) | 1.357 | 0.022 | 0.016 | 0.0 | 0.002 | 0.004 | 1.401 | 5.604 |
| Folate (mcg) | 0.0 | 4.35 | 0.8 | 0.0 | 0.496 | 0.371 | 6.017 | 24.068 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.6 |
| Choline (mg) | 142.2 | 1.2 | 0.3 | 0.0 | 0.2 | 0.5 | 144.4 | 577.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.381 | n/a | n/a | n/a | n/a | 0.002 | 0.383 | 1.532 |
| Threonine (g) | 1.667 | n/a | n/a | n/a | n/a | 0.007 | 1.674 | 6.696 |
| Isoleucine (g) | 1.81 | n/a | n/a | n/a | n/a | 0.008 | 1.818 | 7.272 |
| Leucine (g) | 3.143 | n/a | n/a | n/a | n/a | 0.013 | 3.157 | 12.628 |
| Lysine (g) | 3.429 | n/a | n/a | n/a | n/a | 0.01 | 3.439 | 13.756 |
| Methionine (g) | 1.024 | n/a | n/a | n/a | n/a | 0.002 | 1.026 | 4.104 |
| Cystine (g) | 0.429 | n/a | n/a | n/a | n/a | 0.003 | 0.432 | 1.728 |
| Phenylalanine (g) | 1.548 | n/a | n/a | n/a | n/a | 0.009 | 1.557 | 6.228 |
| Tyrosine (g) | 1.405 | n/a | n/a | n/a | n/a | 0.006 | 1.411 | 5.644 |
| Valine (g) | 1.929 | n/a | n/a | n/a | n/a | 0.008 | 1.937 | 7.748 |
| Arginine (g) | 2.453 | n/a | n/a | n/a | n/a | 0.011 | 2.464 | 9.856 |
| Histidine (g) | 1.596 | n/a | n/a | n/a | n/a | 0.004 | 1.6 | 6.4 |
| Alanine (g) | 2.167 | n/a | n/a | n/a | n/a | 0.007 | 2.174 | 8.696 |
| Aspartic acid (g) | 3.596 | n/a | n/a | n/a | n/a | 0.018 | 3.614 | 14.456 |
| Glutamic acid (g) | 5.882 | n/a | n/a | n/a | n/a | 0.039 | 5.921 | 23.684 |
| Glycine (g) | 1.667 | n/a | n/a | n/a | n/a | 0.007 | 1.674 | 6.696 |
| Proline (g) | 1.5 | n/a | n/a | n/a | n/a | 0.012 | 1.512 | 6.048 |
| Serine (g) | 1.596 | n/a | n/a | n/a | n/a | 0.01 | 1.605 | 6.42 |
| Cholesterol (mg) | 190.508 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.508 | 762.032 |
| Trans Fat (g) | 0.524 | n/a | n/a | n/a | n/a | n/a | 0.524 | 2.096 |
| Saturated Fat (g) | 17.932 | 0.007 | 0.008 | 0.0 | 0.0 | 0.0 | 17.947 | 71.788 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 20.337 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 20.366 | 81.464 |
| Polyunsaturated (g) | 9.406 | 0.029 | 0.0 | 0.0 | 0.0 | 0.001 | 9.436 | 37.744 |