Receta Sweet And Sour Pork Sirloins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Sirloins (approx. 1 1/2 lb.)
    Celery Salt (a few shakes)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
102.96g 		sirloins
0.0g 		bisquick
30.3g 		salt
1.5g 		pepper
0.13g 		garlic
0.18g 		celery salt
0.0g 		oil
27.25g 		oil
3.4g 		pineapple juice
62.5g 		corn starch
6.0g 		sugar
25.0g 		soy sauce
4.0g 		vinegar
11.25g 		pepper
12.2g 		pineapple
119.06g 		Total Per Serving Total for Recipe
Protein (g) 22.45 n/a 2.42 0.0 0.01 0.03 n/a 0.0 0.0 0.23 0.02 0.0 0.25 0.0 0.1 0.42 25.93 103.72
Total Fat (g) 6.67 n/a 4.67 0.0 0.0 0.0 n/a 27.25 3.4 0.08 0.0 0.0 0.0 0.0 0.02 0.13 42.23 168.92
Carbohydrates (g) 0.0 n/a 19.18 0.0 0.09 0.13 n/a 0.0 0.0 8.04 5.48 25.0 0.3 0.1 0.57 24.05 82.94 331.76
Ash (g) 1.01 n/a 1.21 1.5 0.01 0.01 n/a 0.0 0.0 n/a 0.01 0.0 0.61 n/a 0.05 0.4 4.8 19.2
Calories (kcal) 156.499 n/a 129.695 0.0 0.338 0.581 n/a 240.89 30.056 33.125 22.86 96.75 2.12 2.363 2.44 92.869 810.585 3242.34
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 2.62 2.63 10.52
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 8.93 9.07 36.28
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 8.57 8.71 34.84
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.11 n/a 2.79 0.0 0.01 0.01 n/a 0.0 0.0 53.98 0.5 0.01 2.83 10.55 11.45 94.05 250.3 1001.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 3.53 0.0 0.0 0.04 n/a 0.0 0.0 6.24 0.0 24.98 0.07 0.05 0.29 20.12 55.32 221.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 1.0 2.1 8.4
Calcium (mg) 5.148 n/a 54.241 0.36 0.579 0.14 n/a 0.0 0.0 8.125 0.12 0.25 0.76 0.788 1.22 16.669 88.4 353.6
Iron (mg) 0.79 n/a 0.84 0.0 0.04 0.0 n/a 0.01 0.0 0.19 0.03 0.0 0.08 0.02 0.04 0.45 2.5 10.0
Magnesium (mg) 22.651 n/a 7.576 0.015 0.257 0.102 n/a 0.0 0.0 7.5 0.18 0.0 1.72 0.563 1.22 19.05 60.833 243.332
Phosphorus (mg) 213.127 n/a 177.27 0.0 0.229 0.73 n/a 0.0 0.0 5.0 0.78 0.0 5.0 0.9 2.44 8.334 413.81 1655.24
Potassium (mg) 433.462 n/a 49.393 0.12 1.668 1.927 n/a 0.0 0.0 81.25 0.18 0.5 8.68 8.213 21.346 123.825 730.563 2922.252
Sodium (mg) 46.332 n/a 386.66 581.37 0.058 0.046 n/a 0.0 0.0 1.25 0.54 0.0 225.48 0.563 0.366 1.191 1243.855 4975.42
Zinc (mg) 1.74 n/a 0.18 0.0 0.0 0.0 n/a 0.0 0.0 0.07 0.0 0.0 0.02 0.0 0.02 0.14 2.19 8.76
Copper (mg) 0.062 n/a 0.045 0.0 0.001 0.0 n/a 0.0 0.0 0.044 0.003 0.0 0.004 0.001 0.009 0.119 0.289 1.156
Manganese (mg) 0.01 n/a 0.103 0.002 0.007 0.001 n/a n/a n/a n/a 0.003 0.0 0.017 n/a 0.015 1.286 1.444 5.776
Selenium (mcg) 36.4 n/a 2.3 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.0 0.5 39.7 158.8
Vitamin A, IU (IU) 7.207 n/a 2.121 0.0 0.396 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 45.131 16.669 71.524 286.096
Retinol (mcg) 2.059 n/a 0.606 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.665 10.66
Vitamin A, RAE (mcg_RAE) 2.059 n/a 0.606 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.196 1.191 6.071 24.284
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.207 0.0 n/a 0.0 0.0 1.875 0.0 0.0 0.0 0.0 25.371 9.525 36.978 147.912
Vitamin E (mg) 0.19 n/a 0.04 0.0 0.0 0.0 n/a 2.51 0.31 0.01 0.0 0.0 0.0 0.0 0.05 0.01 3.12 12.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.008 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 n/a 0.606 0.0 0.272 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.593 0.0 42.471 169.884
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 27.4 0.0 0.0 0.0 0.0 9.8 8.8 46.5 186.0
Thiamin (mg) 0.885 n/a 0.176 0.0 0.0 0.001 n/a 0.0 0.0 0.038 0.0 0.0 0.001 0.0 0.007 0.107 1.215 4.86
Riboflavin (mg) 0.278 n/a 0.133 0.0 0.0 0.0 n/a 0.0 0.0 0.013 0.0 0.005 0.007 0.0 0.004 0.036 0.476 1.904
Niacin (mg) 5.189 n/a 1.376 0.0 0.002 0.001 n/a 0.0 0.0 0.125 0.0 0.0 0.088 0.0 0.059 0.345 7.184 28.736
Pantothenic acid (mg) 0.793 n/a 0.267 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.012 n/a 0.012 0.119 1.203 4.812
Vitamin B-6 (mg) 0.484 n/a 0.024 0.0 0.0 0.005 n/a 0.0 0.0 0.063 0.0 0.0 0.006 0.0 0.027 0.083 0.692 2.768
Folate (mcg) 7.207 n/a 37.878 0.0 0.013 0.004 n/a 0.0 0.0 11.25 0.0 0.0 0.56 0.0 1.22 5.953 64.085 256.34
Vitamin B-12 (mcg) 0.55 n/a 0.12 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.66 2.64
Choline (mg) n/a n/a 3.3 0.0 0.0 0.1 n/a n/a n/a 2.1 0.0 0.0 0.7 0.0 0.7 4.5 11.5 46.0
Folic acid (mcg) 0.0 n/a 35.454 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.454 141.816
Tryptophan (g) 0.288 n/a 0.03 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.004 n/a 0.001 0.012 0.336 1.344
Threonine (g) 1.03 n/a 0.07 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 n/a 0.01 n/a 0.005 0.012 1.128 4.512
Isoleucine (g) 1.05 n/a 0.088 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 n/a 0.012 n/a 0.002 0.012 1.166 4.664
Leucine (g) 1.802 n/a 0.17 0.0 n/a 0.002 n/a 0.0 0.0 n/a 0.002 n/a 0.02 n/a 0.005 0.012 2.012 8.048
Lysine (g) 2.018 n/a 0.064 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 n/a 0.014 n/a 0.005 0.024 2.126 8.504
Methionine (g) 0.597 n/a 0.042 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 n/a 0.004 n/a 0.001 0.012 0.658 2.632
Cystine (g) 0.288 n/a 0.048 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.001 n/a 0.004 n/a 0.001 0.0 0.343 1.372
Phenylalanine (g) 0.896 n/a 0.118 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 n/a 0.013 n/a 0.011 0.012 1.051 4.204
Tyrosine (g) 0.782 n/a 0.073 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.001 n/a 0.009 n/a 0.001 0.012 0.879 3.516
Valine (g) 1.215 n/a 0.1 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 n/a 0.012 n/a 0.005 0.012 1.346 5.384
Arginine (g) 1.4 n/a 0.097 0.0 n/a 0.003 n/a 0.0 0.0 n/a 0.001 n/a 0.017 n/a 0.004 0.012 1.534 6.136
Histidine (g) 0.896 n/a 0.055 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 n/a 0.006 n/a 0.001 0.012 0.971 3.884
Alanine (g) 1.308 n/a 0.079 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 n/a 0.011 n/a 0.005 0.024 1.428 5.712
Aspartic acid (g) 2.08 n/a 0.109 0.0 n/a 0.002 n/a 0.0 0.0 n/a 0.001 n/a 0.027 n/a 0.026 0.095 2.34 9.36
Glutamic acid (g) 3.511 n/a 0.779 0.0 n/a 0.004 n/a 0.0 0.0 n/a 0.003 n/a 0.059 n/a 0.023 0.048 4.426 17.704
Glycine (g) 1.071 n/a 0.085 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 n/a 0.011 n/a 0.004 0.012 1.184 4.736
Proline (g) 0.906 n/a 0.273 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.001 n/a 0.018 n/a 0.002 0.012 1.213 4.852
Serine (g) 0.927 n/a 0.118 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 n/a 0.014 n/a 0.006 0.024 1.091 4.364
Cholesterol (mg) 56.628 n/a 0.606 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.234 228.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.703 0.088 n/a n/a n/a n/a n/a n/a n/a 0.791 3.164
Saturated Fat (g) 2.306 n/a 1.203 0.0 0.001 0.0 n/a 2.025 0.253 0.006 0.001 0.0 0.0 0.0 0.007 0.012 5.815 23.26
Phytosterols (mg) n/a n/a n/a 0.0 0.122 0.014 n/a 68.125 8.5 n/a n/a n/a n/a n/a 1.098 n/a 77.859 311.436
Monounsaturated Fat (g) 3.017 n/a 2.6 0.0 0.001 0.0 n/a 6.194 0.773 0.006 0.001 0.0 0.0 0.0 0.001 0.012 12.606 50.424
Polyunsaturated (g) 0.721 n/a 0.609 0.0 0.001 0.001 n/a 17.751 2.215 0.025 0.002 0.0 0.001 0.0 0.007 0.048 21.38 85.52