Receta Sweet And Sour Pork With Egg Fried Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pickles 113.4g	sugar 113.4g	chicken stock 120.0g	wine vinegar 60.61g	tomatoes puree 15.85g	cornflour 2.38g	soy sauce 5.3g	seasoning 0.0g	pineapple juice 21.13g	pineapple 57.83g	pepper 48.79g	onion 124.32g	pork loin 248.35g	cornflour 0.0g	egg 44.0g	spring onions 57.6g	eggs 98.56g	Total Per Serving	Total for Recipe
Protein (g)	1.95	0.14	1.2	0.02	0.26	0.22	0.33	n/a	0.08	0.31	0.48	0.99	39.29	n/a	5.54	1.05	12.4	64.27	64.27
Total Fat (g)	0.1	0.0	0.12	0.0	0.03	0.09	0.0	n/a	0.03	0.07	0.15	0.1	59.9	n/a	4.37	0.11	9.8	74.87	74.87
Carbohydrates (g)	6.95	111.23	0.48	0.16	1.42	1.82	0.4	n/a	2.72	7.59	2.94	9.39	0.0	n/a	0.34	4.23	0.76	150.43	150.43
Ash (g)	n/a	0.51	0.84	0.1	0.2	0.04	0.81	n/a	n/a	0.13	0.23	0.42	1.99	n/a	0.38	0.47	0.85	6.96	6.96
Calories (kcal)	32.886	430.92	8.4	11.516	6.023	8.687	2.809	n/a	11.199	28.917	15.125	39.782	707.786	n/a	62.92	18.432	140.941	1526.343	1526.343
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	107.23	n/a	n/a	0.0	n/a	n/a	n/a	n/a	3.46	0.0	0.9	n/a	n/a	0.05	n/a	0.11	111.75	111.75
Glucose (dextrose) (g)	n/a	1.53	n/a	n/a	0.39	n/a	n/a	n/a	n/a	1.0	0.95	2.81	n/a	n/a	0.09	n/a	0.21	6.98	6.98
Fructose (g)	n/a	1.26	n/a	n/a	0.38	n/a	n/a	n/a	n/a	1.23	1.1	2.51	n/a	n/a	0.05	n/a	0.11	6.63	6.63
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.02	n/a	n/a	0.05	n/a	0.11	0.18	0.18
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.05	n/a	0.11	0.16	0.16
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	102.49	1.52	117.36	57.26	13.93	0.21	3.75	n/a	18.25	49.74	44.99	113.43	147.02	n/a	33.37	51.74	74.75	829.81	829.81
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.21	110.02	0.0	0.0	0.77	0.02	0.09	n/a	2.11	5.7	2.05	6.24	0.0	n/a	0.34	1.34	0.76	130.64	130.64
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.05	n/a	0.11	0.16	0.16
Dietary Fiber (g)	3.1	0.0	0.5	0.0	0.3	0.2	0.0	n/a	0.0	0.8	1.0	1.1	0.0	n/a	0.0	1.5	0.0	8.6	8.6
Calcium (mg)	75.978	94.122	7.2	3.637	2.853	3.356	1.007	n/a	2.747	7.518	3.415	24.864	72.02	n/a	23.32	41.472	52.237	415.746	415.746
Iron (mg)	0.76	0.81	0.24	0.27	0.28	0.17	0.1	n/a	0.07	0.17	0.21	0.32	2.06	n/a	0.81	0.85	1.8	8.92	8.92
Magnesium (mg)	53.298	10.206	1.2	2.424	3.646	2.618	2.279	n/a	2.536	6.94	5.855	11.189	39.735	n/a	5.28	11.52	11.827	170.553	170.553
Phosphorus (mg)	55.566	4.536	15.6	4.849	6.34	5.307	6.625	n/a	1.69	4.627	12.685	33.566	407.287	n/a	84.04	21.312	188.25	852.281	852.281
Potassium (mg)	273.294	150.822	96.0	23.638	69.582	7.092	11.501	n/a	27.469	63.039	102.947	147.941	697.852	n/a	58.96	158.976	132.07	2021.183	2021.183
Sodium (mg)	257.418	31.752	189.6	4.849	63.242	0.119	298.761	n/a	0.423	0.578	1.952	9.946	134.107	n/a	61.6	9.216	137.984	1201.545	1201.545
Zinc (mg)	0.56	0.03	0.08	0.02	0.06	0.04	0.03	n/a	0.02	0.07	0.12	0.16	5.84	n/a	0.49	0.22	1.09	8.84	8.84
Copper (mg)	0.091	0.057	0.036	0.006	0.046	0.004	0.005	n/a	0.015	0.064	0.01	0.075	0.149	n/a	0.044	0.046	0.099	0.745	0.745
Manganese (mg)	n/a	0.068	0.06	0.03	0.027	0.011	0.022	n/a	n/a	0.538	0.054	0.099	0.025	n/a	0.018	0.092	0.039	1.084	1.084
Selenium (mcg)	0.7	1.4	0.0	n/a	0.1	0.4	0.0	n/a	0.0	0.1	0.0	0.6	65.1	n/a	13.9	0.3	31.2	113.9	113.9
Vitamin A, IU (IU)	n/a	0.0	0.0	0.0	80.835	0.071	0.0	n/a	n/a	33.544	1527.615	1.243	19.868	n/a	214.28	574.272	479.987	2931.715	2931.715
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	4.967	n/a	61.16	0.0	136.998	203.125	203.125
Vitamin A, RAE (mcg_RAE)	17.01	0.0	0.0	0.0	4.121	0.0	0.0	n/a	0.0	1.735	76.6	0.0	4.967	n/a	61.6	28.8	137.984	332.817	332.817
Beta Carotene (mcg)	197.316	0.0	0.0	n/a	48.501	0.024	0.0	n/a	0.634	20.242	792.35	1.243	0.0	n/a	4.4	344.448	9.856	1419.013	1419.013
Vitamin E (mg)	0.35	0.0	0.0	n/a	0.31	0.0	0.0	n/a	0.0	0.01	0.77	0.02	0.72	n/a	0.43	0.32	0.96	3.9	3.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.4	n/a	34.496	49.896	49.896
Lycopene (mcg)	0.0	0.0	0.0	n/a	3448.009	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	3448.009	3448.009
Lutein + zeaxanthin (mcg)	452.466	0.0	0.0	n/a	0.0	0.119	0.0	n/a	0.0	0.0	24.883	7.459	0.0	n/a	145.64	654.912	326.234	1611.713	1611.713
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.02	0.0	n/a	n/a	0.01	n/a	0.02	0.05	0.05
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.0	0.07	0.0	n/a	n/a	0.22	n/a	0.49	0.82	0.82
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.01	n/a	0.02	0.03	0.03
Vitamin C (mg)	15.4	0.0	8.4	0.3	1.7	0.0	0.0	n/a	9.3	27.6	62.3	6.0	1.5	n/a	0.0	10.8	0.0	143.3	143.3
Thiamin (mg)	0.159	0.0	0.0	n/a	0.005	0.034	0.002	n/a	0.013	0.046	0.024	0.05	1.614	n/a	0.031	0.035	0.069	2.081	2.081
Riboflavin (mg)	0.057	0.0	0.012	n/a	0.013	0.018	0.009	n/a	0.004	0.017	0.044	0.025	0.571	n/a	0.211	0.046	0.473	1.5	1.5
Niacin (mg)	0.828	0.125	0.612	n/a	0.233	0.234	0.117	n/a	0.042	0.289	0.478	0.162	9.065	n/a	0.031	0.305	0.069	12.589	12.589
Pantothenic acid (mg)	n/a	0.147	0.012	n/a	0.07	0.016	0.016	n/a	n/a	0.121	0.156	0.124	1.54	n/a	0.634	0.046	1.419	4.301	4.301
Vitamin B-6 (mg)	0.181	0.045	0.012	n/a	0.021	0.009	0.008	n/a	0.021	0.064	0.141	0.162	0.919	n/a	0.062	0.035	0.138	1.817	1.817
Folate (mcg)	55.566	1.134	0.0	n/a	1.744	5.545	0.742	n/a	3.803	10.41	22.443	28.594	7.45	n/a	20.68	36.864	46.323	241.299	241.299
Vitamin B-12 (mcg)	0.0	0.0	0.05	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.22	n/a	0.57	0.0	1.27	2.11	2.11
Choline (mg)	12.0	2.6	n/a	n/a	2.8	0.1	1.0	n/a	0.7	3.2	2.7	6.8	n/a	n/a	110.5	3.3	247.5	393.2	393.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	4.974	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	4.974	4.974
Tryptophan (g)	n/a	n/a	n/a	n/a	0.002	0.002	0.005	n/a	n/a	0.006	0.005	0.012	0.472	n/a	0.075	0.012	0.168	0.757	0.757
Threonine (g)	n/a	n/a	n/a	n/a	0.006	0.008	0.013	n/a	n/a	0.012	0.02	0.025	1.738	n/a	0.246	0.04	0.552	2.661	2.661
Isoleucine (g)	n/a	n/a	n/a	n/a	0.005	0.008	0.016	n/a	n/a	0.012	0.01	0.012	1.763	n/a	0.295	0.046	0.66	2.827	2.827
Leucine (g)	n/a	n/a	n/a	n/a	0.008	0.027	0.027	n/a	n/a	0.012	0.02	0.037	3.079	n/a	0.48	0.063	1.074	4.827	4.827
Lysine (g)	n/a	n/a	n/a	n/a	0.008	0.006	0.019	n/a	n/a	0.017	0.02	0.037	3.477	n/a	0.4	0.052	0.897	4.933	4.933
Methionine (g)	n/a	n/a	n/a	n/a	0.002	0.005	0.005	n/a	n/a	0.006	0.005	0.012	0.993	n/a	0.167	0.012	0.375	1.581	1.581
Cystine (g)	n/a	n/a	n/a	n/a	0.002	0.004	0.006	n/a	n/a	0.006	0.01	0.012	0.472	n/a	0.119	n/a	0.266	0.896	0.896
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.006	0.011	0.017	n/a	n/a	0.012	0.024	0.025	1.54	n/a	0.299	0.035	0.67	2.639	2.639
Tyrosine (g)	n/a	n/a	n/a	n/a	0.003	0.009	0.012	n/a	n/a	0.012	0.005	0.012	1.291	n/a	0.22	0.029	0.493	2.086	2.086
Valine (g)	n/a	n/a	n/a	n/a	0.005	0.011	0.016	n/a	n/a	0.012	0.015	0.025	2.086	n/a	0.378	0.046	0.848	3.442	3.442
Arginine (g)	n/a	n/a	n/a	n/a	0.005	0.011	0.023	n/a	n/a	0.012	0.02	0.137	2.558	n/a	0.361	0.075	0.808	4.008	4.008
Histidine (g)	n/a	n/a	n/a	n/a	0.005	0.007	0.008	n/a	n/a	0.006	0.01	0.012	1.465	n/a	0.136	0.017	0.306	1.973	1.973
Alanine (g)	n/a	n/a	n/a	n/a	0.008	0.017	0.015	n/a	n/a	0.017	0.015	0.025	2.334	n/a	0.326	0.046	0.729	3.532	3.532
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.044	0.015	0.036	n/a	n/a	0.069	0.137	0.087	3.551	n/a	0.585	0.098	1.311	5.934	5.934
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.128	0.042	0.078	n/a	n/a	0.046	0.102	0.224	5.861	n/a	0.739	0.219	1.656	9.096	9.096
Glycine (g)	n/a	n/a	n/a	n/a	0.005	0.009	0.015	n/a	n/a	0.012	0.015	0.025	2.359	n/a	0.189	0.052	0.424	3.104	3.104
Proline (g)	n/a	n/a	n/a	n/a	0.006	0.02	0.024	n/a	n/a	0.012	0.01	0.025	1.863	n/a	0.224	0.069	0.503	2.755	2.755
Serine (g)	n/a	n/a	n/a	n/a	0.006	0.01	0.019	n/a	n/a	0.023	0.024	0.025	1.614	n/a	0.427	0.046	0.956	3.151	3.151
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	178.809	n/a	186.12	0.0	416.909	781.838	781.838
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.0	0.036	0.0	0.005	0.013	0.001	n/a	0.002	0.006	0.015	n/a	20.787	n/a	1.364	0.017	3.055	25.322	25.322
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.47	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.47	3.47
Monounsaturated Fat (g)	0.023	0.0	0.06	n/a	0.005	0.024	0.001	n/a	0.002	0.006	0.0	n/a	26.648	n/a	1.676	0.017	3.755	32.216	32.216
Polyunsaturated (g)	0.023	0.0	0.024	n/a	0.014	0.041	0.001	n/a	0.008	0.023	0.034	n/a	6.407	n/a	0.598	0.04	1.34	8.555	8.555