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Receta Sweet And Sour Pork With Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Vegetable oil for frying
1 med -size green pepper, halved, seeded and cut into 1-inch pcs
2 med -size tomatoes, cut into wedges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
flour
6.95g
salt
1.0g
baking powder
0.38g
water
13.17g
pork
58.97g
pineapple
105.83g
vinegar
13.33g
sugar
12.22g
cornstarch
1.33g
soy sauce
0.88g
oil
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.72 0.0 0.0 0.0 12.85 0.37 0.0 0.01 0.0 0.06 n/a 14.02 84.12
Total Fat (g) 0.07 0.0 0.0 0.0 3.82 0.12 0.0 0.0 0.0 0.0 n/a 4.01 24.06
Carbohydrates (g) 5.3 0.0 0.0 0.0 0.0 21.38 0.12 11.99 1.22 0.07 n/a 40.07 240.42
Ash (g) 0.03 1.0 0.14 0.01 0.58 0.36 n/a 0.05 0.0 0.14 n/a 2.31 13.86
Calories (kcal) 25.28 0.0 0.0 0.0 89.629 82.55 2.8 46.442 5.08 0.468 n/a 252.25 1513.5
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 2.33 n/a 11.56 n/a n/a n/a 13.89 83.34
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 7.94 n/a 0.16 n/a n/a n/a 8.1 48.6
Fructose (g) n/a n/a n/a n/a n/a 7.62 n/a 0.14 n/a n/a n/a 7.76 46.56
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.83 0.0 0.0 13.15 42.44 83.6 12.51 0.16 0.11 0.63 n/a 153.43 920.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 0.0 17.89 0.05 11.86 0.0 0.02 n/a 29.83 178.98
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 n/a 1.1 6.6
Calcium (mg) 1.042 0.24 0.0 0.395 2.948 14.817 0.933 10.144 0.027 0.168 n/a 30.714 184.284
Iron (mg) 0.32 0.0 0.0 0.0 0.45 0.4 0.03 0.09 0.01 0.02 n/a 1.32 7.92
Magnesium (mg) 1.528 0.01 0.0 0.132 12.973 16.933 0.667 1.1 0.04 0.38 n/a 33.762 202.572
Phosphorus (mg) 7.501 0.0 0.0 0.0 122.061 7.408 1.067 0.489 0.173 1.104 n/a 139.803 838.818
Potassium (mg) 7.431 0.08 0.0 0.0 248.25 110.067 9.733 16.255 0.04 1.917 n/a 393.773 2362.638
Sodium (mg) 0.139 387.58 104.88 0.527 26.535 1.058 0.667 3.422 0.12 49.794 n/a 574.721 3448.326
Zinc (mg) 0.05 0.0 0.0 0.0 1.0 0.13 0.01 0.0 0.0 0.0 n/a 1.19 7.14
Copper (mg) 0.01 0.0 0.0 0.001 0.035 0.106 0.001 0.006 0.001 0.001 n/a 0.162 0.972
Manganese (mg) 0.047 0.001 0.0 0.0 0.006 1.143 n/a 0.007 0.001 0.004 n/a 1.209 7.254
Selenium (mcg) 2.4 0.0 0.0 0.0 20.9 0.4 0.0 0.1 0.0 0.0 n/a 23.9 143.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 4.128 14.817 n/a 0.0 0.0 0.0 n/a 18.944 113.664
Retinol (mcg) 0.0 0.0 0.0 0.0 1.179 0.0 0.0 0.0 0.0 0.0 n/a 1.179 7.074
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.179 1.058 0.0 0.0 0.0 0.0 n/a 2.238 13.428
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 8.467 0.0 0.0 0.0 0.0 n/a 8.467 50.802
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.11 0.01 0.0 0.0 0.0 0.0 n/a 0.12 0.72
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.25 7.5
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 7.8 0.0 0.0 0.0 0.0 n/a 8.0 48.0
Thiamin (mg) 0.055 0.0 0.0 0.0 0.507 0.095 0.0 0.0 0.0 0.0 n/a 0.657 3.942
Riboflavin (mg) 0.034 0.0 0.0 0.0 0.159 0.032 0.0 0.0 0.0 0.002 n/a 0.226 1.356
Niacin (mg) 0.41 0.0 0.0 0.0 2.972 0.307 0.0 0.013 0.0 0.019 n/a 3.721 22.326
Pantothenic acid (mg) 0.031 0.0 0.0 0.0 0.454 0.106 n/a 0.016 0.0 0.003 n/a 0.609 3.654
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.277 0.074 0.0 0.005 0.0 0.001 n/a 0.36 2.16
Folate (mcg) 12.709 0.0 0.0 0.0 4.128 5.292 0.0 0.122 0.0 0.124 n/a 22.375 134.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.31 0.0 0.0 0.0 0.0 0.0 n/a 0.31 1.86
Choline (mg) 0.7 0.0 0.0 0.0 n/a 4.0 0.0 0.3 0.0 0.2 n/a 5.2 31.2
Folic acid (mcg) 10.695 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.695 64.17
Tryptophan (g) 0.009 0.0 n/a n/a 0.165 0.011 n/a n/a 0.0 0.001 n/a 0.186 1.116
Threonine (g) 0.019 0.0 n/a n/a 0.59 0.011 n/a n/a 0.0 0.002 n/a 0.622 3.732
Isoleucine (g) 0.025 0.0 n/a n/a 0.601 0.011 n/a n/a 0.0 0.003 n/a 0.64 3.84
Leucine (g) 0.049 0.0 n/a n/a 1.032 0.011 n/a n/a 0.001 0.004 n/a 1.097 6.582
Lysine (g) 0.016 0.0 n/a n/a 1.156 0.021 n/a n/a 0.0 0.003 n/a 1.196 7.176
Methionine (g) 0.013 0.0 n/a n/a 0.342 0.011 n/a n/a 0.0 0.001 n/a 0.366 2.196
Cystine (g) 0.015 0.0 n/a n/a 0.165 0.0 n/a n/a 0.0 0.001 n/a 0.181 1.086
Phenylalanine (g) 0.036 0.0 n/a n/a 0.513 0.011 n/a n/a 0.0 0.003 n/a 0.563 3.378
Tyrosine (g) 0.022 0.0 n/a n/a 0.448 0.011 n/a n/a 0.0 0.002 n/a 0.482 2.892
Valine (g) 0.029 0.0 n/a n/a 0.696 0.011 n/a n/a 0.0 0.003 n/a 0.738 4.428
Arginine (g) 0.029 0.0 n/a n/a 0.802 0.011 n/a n/a 0.0 0.004 n/a 0.846 5.076
Histidine (g) 0.016 0.0 n/a n/a 0.513 0.011 n/a n/a 0.0 0.001 n/a 0.541 3.246
Alanine (g) 0.023 0.0 n/a n/a 0.749 0.021 n/a n/a 0.0 0.002 n/a 0.796 4.776
Aspartic acid (g) 0.031 0.0 n/a n/a 1.191 0.085 n/a n/a 0.0 0.006 n/a 1.313 7.878
Glutamic acid (g) 0.242 0.0 n/a n/a 2.011 0.042 n/a n/a 0.001 0.013 n/a 2.309 13.854
Glycine (g) 0.026 0.0 n/a n/a 0.613 0.011 n/a n/a 0.0 0.002 n/a 0.652 3.912
Proline (g) 0.083 0.0 n/a n/a 0.519 0.011 n/a n/a 0.0 0.004 n/a 0.617 3.702
Serine (g) 0.036 0.0 n/a n/a 0.531 0.021 n/a n/a 0.0 0.003 n/a 0.591 3.546
Cholesterol (mg) 0.0 0.0 0.0 0.0 32.432 0.0 0.0 0.0 0.0 0.0 n/a 32.432 194.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.0 0.0 1.321 0.011 0.0 0.0 0.0 0.0 n/a 1.343 8.058
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.0 0.0 1.728 0.011 0.0 0.0 0.0 0.0 n/a 1.745 10.47
Polyunsaturated (g) 0.028 0.0 0.0 0.0 0.413 0.042 0.0 0.0 0.0 0.0 n/a 0.484 2.904