Receta Sweet And Sour Swedish Meatballs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
hamburger
56.7g
pork
28.35g
bread crumbs
6.75g
milk
7.63g
salt
0.75g
molasses
10.53g
catsup
30.0g
butter
0.3g
sauce
0.15g
Total Per Serving Total for Recipe
Protein (g) 11.34 4.79 0.9 0.26 0.0 0.0 0.52 0.0 0.0 17.81 142.48
Total Fat (g) 5.67 6.01 0.36 0.07 0.0 0.01 0.09 0.24 0.0 12.45 99.6
Carbohydrates (g) 0.0 0.0 4.86 0.38 0.0 7.87 7.55 0.0 0.0 20.66 165.28
Ash (g) 0.56 0.25 0.19 0.06 0.75 0.35 1.1 0.01 0.0 3.26 26.08
Calories (kcal) 99.79 74.561 26.663 3.203 0.0 30.541 29.1 2.115 0.018 265.989 2127.912
Starch (g) n/a n/a 4.03 n/a n/a n/a n/a n/a n/a 4.03 32.24
Sucrose (g) n/a n/a 0.0 0.0 n/a 3.1 0.0 n/a n/a 3.1 24.8
Glucose (dextrose) (g) n/a n/a 0.12 0.0 n/a 1.26 3.53 n/a n/a 4.9 39.2
Fructose (g) n/a n/a 0.17 0.0 n/a 1.35 2.79 n/a n/a 4.3 34.4
Lactose (g) n/a n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0.4 3.2
Maltose (g) n/a n/a 0.13 0.0 n/a n/a 0.52 n/a n/a 0.65 5.2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.41 17.31 0.44 6.86 0.0 2.3 20.75 0.05 0.14 87.25 698.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.42 0.4 0.0 5.84 6.83 0.0 0.0 13.49 107.92
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.4 3.2
Calcium (mg) 6.804 3.969 12.353 9.074 0.18 21.589 5.4 0.071 0.018 59.457 475.656
Iron (mg) 1.27 0.25 0.33 0.0 0.0 0.5 0.15 0.0 0.0 2.5 20.0
Magnesium (mg) 11.34 5.387 2.903 0.839 0.008 25.486 5.7 0.006 0.018 51.684 413.472
Phosphorus (mg) 104.326 49.613 11.138 7.244 0.0 3.265 9.9 0.071 0.034 185.589 1484.712
Potassium (mg) 182.003 81.365 13.23 11.438 0.06 154.178 114.6 0.071 0.189 557.132 4457.056
Sodium (mg) 37.421 15.876 49.41 3.355 290.685 3.897 334.2 1.699 0.934 737.477 5899.816
Zinc (mg) 2.72 0.62 0.1 0.03 0.0 0.03 0.08 0.0 0.0 3.58 28.64
Copper (mg) 0.04 0.014 0.018 0.001 0.0 0.052 0.054 0.0 0.0 0.178 1.424
Manganese (mg) 0.006 0.003 0.062 0.0 0.001 0.161 0.039 0.0 0.0 0.272 2.176
Selenium (mcg) 9.4 7.0 1.7 0.3 0.0 1.9 0.1 0.0 0.0 20.3 162.4
Vitamin A, IU (IU) 0.0 1.985 0.0 14.945 0.0 0.0 279.9 7.372 2.419 306.621 2452.968
Retinol (mcg) 0.0 0.567 0.0 4.423 0.0 0.0 0.0 1.979 0.0 6.969 55.752
Vitamin A, RAE (mcg_RAE) 0.0 0.567 0.0 4.423 0.0 0.0 14.1 2.018 0.121 21.228 169.824
Beta Carotene (mcg) 0.0 n/a 0.0 0.153 0.0 0.0 168.0 0.466 1.356 169.974 1359.792
Vitamin E (mg) 0.18 n/a 0.01 0.0 0.0 0.0 0.44 0.01 0.0 0.63 5.04
Vitamin D (IU) n/a n/a n/a 3.965 n/a 0.0 n/a 0.165 n/a 4.13 33.04
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 5012.7 0.0 0.0 5012.7 40101.6
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.015 0.015 0.12
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 0.0 n/a n/a 0.04 0.0 n/a 0.09 0.72
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 4.5 0.0 0.0 4.7 37.6
Thiamin (mg) 0.023 0.207 0.065 0.002 0.0 0.004 0.003 0.0 0.0 0.304 2.432
Riboflavin (mg) 0.091 0.068 0.027 0.014 0.0 0.0 0.039 0.0 0.0 0.239 1.912
Niacin (mg) 2.875 1.23 0.448 0.007 0.0 0.098 0.429 0.0 0.0 5.087 40.696
Pantothenic acid (mg) 0.34 0.19 0.037 0.027 0.0 0.084 0.015 0.0 0.0 0.694 5.552
Vitamin B-6 (mg) 0.21 0.108 0.008 0.003 0.0 0.071 0.045 0.0 0.0 0.444 3.552
Folate (mcg) 3.402 1.418 7.223 0.381 0.0 0.0 3.0 0.009 0.001 15.434 123.472
Vitamin B-12 (mcg) 1.25 0.2 0.02 0.03 0.0 0.0 0.0 0.0 0.0 1.51 12.08
Choline (mg) 37.5 n/a 1.0 1.3 0.0 1.4 3.8 0.1 0.0 45.0 360.0
Folic acid (mcg) 0.0 0.0 5.535 0.0 0.0 0.0 0.0 0.0 0.001 5.536 44.288
Tryptophan (g) 0.045 0.06 0.011 0.003 0.0 n/a 0.006 0.0 0.0 0.125 1.0
Threonine (g) 0.431 0.218 0.029 0.007 0.0 n/a 0.018 0.0 0.0 0.703 5.624
Isoleucine (g) 0.505 0.224 0.036 0.014 0.0 n/a 0.015 0.0 0.0 0.795 6.36
Leucine (g) 0.885 0.383 0.065 0.029 0.0 n/a 0.024 0.0 0.0 1.385 11.08
Lysine (g) 0.936 0.431 0.029 0.022 0.0 n/a 0.024 0.0 0.0 1.442 11.536
Methionine (g) 0.283 0.128 0.016 0.006 0.0 n/a 0.006 0.0 0.0 0.439 3.512
Cystine (g) 0.113 0.062 0.019 0.009 0.0 n/a 0.006 0.0 0.0 0.21 1.68
Phenylalanine (g) 0.454 0.19 0.045 0.013 0.0 n/a 0.018 0.0 0.0 0.719 5.752
Tyrosine (g) 0.34 0.167 0.027 0.011 0.0 n/a 0.012 0.0 0.0 0.557 4.456
Valine (g) 0.561 0.261 0.041 0.017 0.0 n/a 0.018 0.0 0.0 0.898 7.184
Arginine (g) 0.765 0.298 0.037 0.008 0.0 n/a 0.015 0.0 0.0 1.123 8.984
Histidine (g) 0.357 0.19 0.02 0.006 0.0 n/a 0.012 0.0 0.0 0.586 4.688
Alanine (g) 0.737 0.278 0.032 0.008 0.0 n/a 0.027 0.0 0.0 1.083 8.664
Aspartic acid (g) 1.021 0.445 0.052 0.024 0.0 n/a 0.105 0.0 0.0 1.647 13.176
Glutamic acid (g) 1.684 0.748 0.278 0.059 0.0 n/a 0.33 0.001 0.0 3.101 24.808
Glycine (g) 0.867 0.227 0.033 0.005 0.0 n/a 0.015 0.0 0.0 1.147 9.176
Proline (g) 0.641 0.193 0.092 0.027 0.0 n/a 0.018 0.0 0.0 0.972 7.776
Serine (g) 0.465 0.198 0.045 0.016 0.0 n/a 0.021 0.0 0.0 0.745 5.96
Cholesterol (mg) 36.854 20.412 0.0 0.381 0.0 0.0 0.0 0.634 0.0 58.282 466.256
Trans Fat (g) 0.363 n/a n/a n/a n/a n/a n/a n/a n/a 0.363 2.904
Saturated Fat (g) 2.302 2.231 0.081 0.048 0.0 0.002 0.012 0.152 0.0 4.828 38.624
Phytosterols (mg) n/a n/a 0.54 n/a 0.0 n/a 2.1 n/a n/a 2.64 21.12
Monounsaturated Fat (g) 2.466 2.676 0.069 0.021 0.0 0.003 0.015 0.062 0.0 5.313 42.504
Polyunsaturated (g) 0.193 0.541 0.139 0.003 0.0 0.005 0.039 0.009 0.001 0.93 7.44