Receta Sweet And Sour Tangerine Chicken Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 73.71g	soy sauce 8.0g	tangerine juice 30.88g	vinegar 7.5g	cornstarch 1.33g	peanut oil 6.75g	garlics 1.96g	ginger 0.93g	cayenne pepper 0.06g	bell pepper 24.4g	snow peas 106.5g	onion 3.6g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	17.02	0.5	0.15	0.0	0.0	0.0	0.12	0.02	0.01	0.24	2.98	0.07	n/a	21.12	84.48
Total Fat (g)	0.91	0.0	0.06	0.0	0.0	6.75	0.01	0.01	0.01	0.07	0.32	0.01	n/a	8.16	32.64
Carbohydrates (g)	0.0	0.61	3.12	0.07	1.22	0.0	0.65	0.17	0.03	1.47	7.67	0.26	n/a	15.26	61.04
Ash (g)	0.75	1.22	0.09	n/a	0.0	0.0	0.03	0.01	0.0	0.11	0.43	0.03	n/a	2.68	10.72
Calories (kcal)	81.079	4.24	13.276	1.575	5.077	59.67	2.917	0.744	0.183	7.562	44.73	1.152	n/a	222.205	888.82
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.47	n/a	n/a	n/a	0.47	1.88
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.55	n/a	n/a	n/a	0.55	2.2
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	55.1	5.66	27.45	7.04	0.11	0.0	1.15	0.73	0.0	22.49	95.1	3.23	n/a	218.08	872.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.14	3.06	0.03	0.0	0.0	0.02	0.02	0.01	1.02	n/a	0.08	n/a	4.37	17.48
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.5	3.3	0.1	n/a	4.1	16.4
Calcium (mg)	8.108	1.52	5.558	0.525	0.027	0.0	3.543	0.149	0.085	1.708	53.25	2.592	n/a	77.064	308.256
Iron (mg)	0.53	0.15	0.06	0.02	0.01	0.0	0.03	0.01	0.0	0.1	2.13	0.05	n/a	3.1	12.4
Magnesium (mg)	20.638	3.44	2.47	0.375	0.04	0.0	0.489	0.4	0.087	2.927	24.495	0.72	n/a	56.082	224.328
Phosphorus (mg)	144.468	10.0	4.323	0.6	0.173	0.0	2.995	0.316	0.168	6.343	54.315	1.332	n/a	225.033	900.132
Potassium (mg)	187.956	17.36	54.958	5.475	0.04	0.0	7.85	3.86	1.158	51.473	204.48	9.936	n/a	544.545	2178.18
Sodium (mg)	47.91	450.96	0.309	0.375	0.12	0.0	0.333	0.121	0.017	0.976	4.26	0.576	n/a	505.957	2023.828
Zinc (mg)	0.59	0.04	0.01	0.0	0.0	0.0	0.02	0.0	0.0	0.06	0.44	0.01	n/a	1.18	4.72
Copper (mg)	0.029	0.008	0.009	0.001	0.001	0.0	0.006	0.002	0.0	0.005	0.085	0.003	n/a	0.149	0.596
Manganese (mg)	0.015	0.034	0.012	n/a	0.001	n/a	0.033	0.002	0.001	0.027	0.256	0.006	n/a	0.386	1.544
Selenium (mcg)	13.1	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.7	0.0	n/a	14.3	57.2
Vitamin A, IU (IU)	15.479	0.0	78.114	n/a	0.0	0.0	0.176	0.0	23.926	763.807	149.1	35.892	n/a	1066.494	4265.976
Retinol (mcg)	4.423	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	4.423	17.692
Vitamin A, RAE (mcg_RAE)	4.423	0.0	4.014	0.0	0.0	0.0	0.0	0.0	1.197	38.3	7.455	1.8	n/a	57.188	228.752
Beta Carotene (mcg)	0.0	0.0	11.733	0.0	0.0	0.0	0.098	0.0	12.558	396.175	n/a	21.528	n/a	442.091	1768.364
Vitamin E (mg)	0.1	0.0	0.04	0.0	0.0	1.06	0.0	0.0	0.02	0.39	n/a	0.02	n/a	1.62	6.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	51.253	0.0	0.0	0.0	0.313	0.0	7.565	12.441	n/a	40.932	n/a	112.504	450.016
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.03	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.04	0.16
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	0.0	1.07	n/a	n/a	n/a	0.03	n/a	n/a	n/a	1.14	4.56
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.09	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.09	0.36
Vitamin C (mg)	0.9	0.0	9.6	0.0	0.0	0.0	0.6	0.0	0.0	31.2	23.4	0.7	n/a	66.4	265.6
Thiamin (mg)	0.052	0.002	0.019	0.0	0.0	0.0	0.004	0.0	0.0	0.012	0.064	0.002	n/a	0.155	0.62
Riboflavin (mg)	0.066	0.014	0.006	0.0	0.0	0.0	0.002	0.0	0.001	0.022	0.107	0.003	n/a	0.22	0.88
Niacin (mg)	8.248	0.176	0.031	0.0	0.0	0.0	0.014	0.007	0.005	0.239	0.533	0.019	n/a	9.271	37.084
Pantothenic acid (mg)	0.604	0.024	0.04	n/a	0.0	0.0	0.012	0.002	n/a	0.078	0.767	0.003	n/a	1.53	6.12
Vitamin B-6 (mg)	0.405	0.012	0.012	0.0	0.0	0.0	0.024	0.001	0.001	0.071	0.16	0.002	n/a	0.69	2.76
Folate (mcg)	2.948	1.12	1.544	0.0	0.0	0.0	0.059	0.102	0.061	11.222	42.6	2.304	n/a	61.96	247.84
Vitamin B-12 (mcg)	0.28	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.28	1.12
Choline (mg)	54.1	1.5	1.9	0.0	0.0	0.0	0.5	0.3	0.0	1.4	n/a	0.2	n/a	59.8	239.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.199	0.007	0.0	n/a	0.0	0.0	0.001	0.0	n/a	0.002	0.032	0.001	n/a	0.243	0.972
Threonine (g)	0.722	0.02	0.003	n/a	0.0	0.0	0.003	0.0	n/a	0.01	0.107	0.003	n/a	0.868	3.472
Isoleucine (g)	0.899	0.024	0.003	n/a	0.0	0.0	0.004	0.0	n/a	0.005	0.17	0.003	n/a	1.109	4.436
Leucine (g)	1.275	0.04	0.003	n/a	0.001	0.0	0.006	0.001	n/a	0.01	0.245	0.004	n/a	1.584	6.336
Lysine (g)	1.445	0.029	0.003	n/a	0.0	0.0	0.005	0.001	n/a	0.01	0.213	0.003	n/a	1.709	6.836
Methionine (g)	0.472	0.007	0.0	n/a	0.0	0.0	0.002	0.0	n/a	0.002	0.011	0.001	n/a	0.495	1.98
Cystine (g)	0.221	0.009	0.0	n/a	0.0	0.0	0.001	0.0	n/a	0.005	0.032	n/a	n/a	0.268	1.072
Phenylalanine (g)	0.678	0.026	0.003	n/a	0.0	0.0	0.004	0.0	n/a	0.012	0.096	0.002	n/a	0.822	3.288
Tyrosine (g)	0.575	0.018	0.0	n/a	0.0	0.0	0.002	0.0	n/a	0.002	0.107	0.002	n/a	0.706	2.824
Valine (g)	0.848	0.025	0.003	n/a	0.0	0.0	0.006	0.001	n/a	0.007	0.288	0.003	n/a	1.18	4.72
Arginine (g)	1.025	0.034	0.009	n/a	0.0	0.0	0.012	0.0	n/a	0.01	0.138	0.005	n/a	1.234	4.936
Histidine (g)	0.531	0.013	0.0	n/a	0.0	0.0	0.002	0.0	n/a	0.005	0.021	0.001	n/a	0.573	2.292
Alanine (g)	0.929	0.022	0.003	n/a	0.0	0.0	0.003	0.0	n/a	0.007	0.064	0.003	n/a	1.031	4.124
Aspartic acid (g)	1.518	0.054	0.015	n/a	0.0	0.0	0.01	0.002	n/a	0.068	0.245	0.006	n/a	1.919	7.676
Glutamic acid (g)	2.55	0.118	0.006	n/a	0.001	0.0	0.016	0.001	n/a	0.051	0.479	0.014	n/a	3.237	12.948
Glycine (g)	0.833	0.022	0.003	n/a	0.0	0.0	0.004	0.0	n/a	0.007	0.075	0.003	n/a	0.948	3.792
Proline (g)	0.7	0.037	0.009	n/a	0.0	0.0	0.002	0.0	n/a	0.005	0.064	0.004	n/a	0.822	3.288
Serine (g)	0.582	0.029	0.003	n/a	0.0	0.0	0.004	0.0	n/a	0.012	0.138	0.003	n/a	0.772	3.088
Cholesterol (mg)	42.751	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	42.751	171.004
Trans Fat (g)	0.022	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.022	0.088
Saturated Fat (g)	0.243	0.001	0.006	0.0	0.0	1.141	0.002	0.002	0.002	0.007	0.064	0.001	n/a	1.469	5.876
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	13.973	n/a	0.14	0.048	n/a	n/a	n/a	n/a	14.16	56.64
Monounsaturated Fat (g)	0.221	0.001	0.012	0.0	0.0	3.119	0.0	0.001	0.002	0.0	0.032	0.001	n/a	3.389	13.556
Polyunsaturated (g)	0.206	0.002	0.012	0.0	0.0	2.16	0.005	0.001	0.005	0.017	0.138	0.003	n/a	2.55	10.2