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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
lemon juice
15.25g
soy sauce sauce
15.94g
water
19.75g
tomatoes paste
16.38g
honey
10.5g
ginger root
0.47g
garlic
2.61g
pepper
0.03g
tofu
113.4g
pepper
24.4g
pepper
24.4g
mushrooms
67.9g
onions
28.8g
peanut oil
2.25g
cashew
34.25g
Total Per Serving Total for Recipe
Protein (g) 0.06 1.0 0.0 0.71 0.03 0.01 0.17 0.0 7.82 0.21 0.21 2.1 0.53 0.0 5.24 18.09 72.36
Total Fat (g) 0.0 0.01 0.0 0.08 0.0 0.0 0.01 0.0 3.06 0.04 0.04 0.23 0.05 2.25 15.87 21.66 86.64
Carbohydrates (g) 1.32 1.21 0.0 3.1 8.65 0.08 0.86 0.02 2.72 1.13 1.13 2.23 2.11 0.0 11.2 35.76 143.04
Ash (g) 0.04 2.44 0.02 0.46 0.02 0.0 0.04 0.0 0.68 0.1 0.1 0.58 0.23 0.0 1.35 6.08 24.32
Calories (kcal) 3.813 8.447 0.0 13.428 31.92 0.372 3.889 0.064 70.306 4.879 4.879 14.938 9.216 19.89 196.595 382.635 1530.54
Starch (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.04 0.16
Sucrose (g) n/a n/a n/a 0.05 0.09 n/a n/a n/a n/a 0.03 0.03 0.0 n/a n/a n/a 0.2 0.8
Glucose (dextrose) (g) n/a n/a n/a 0.94 3.75 n/a n/a n/a n/a 0.28 0.28 1.0 n/a n/a n/a 6.27 25.08
Fructose (g) n/a n/a n/a 0.96 4.3 n/a n/a n/a n/a 0.27 0.27 0.12 n/a n/a n/a 5.92 23.68
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.05 0.15 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.84 11.28 19.73 12.04 1.8 0.37 1.53 0.0 99.11 22.9 22.9 62.76 25.87 0.0 0.58 294.71 1178.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.27 0.0 1.99 8.62 0.01 0.03 0.0 1.44 0.59 0.59 1.12 0.67 0.0 1.72 17.41 69.64
Galactose (g) n/a n/a n/a 0.0 0.33 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.33 1.32
Dietary Fiber (g) 0.1 0.1 0.0 0.7 0.0 0.0 0.1 0.0 0.1 0.4 0.4 0.7 0.7 0.0 1.0 4.3 17.2
Calcium (mg) 1.068 3.028 0.593 5.895 0.63 0.074 4.724 0.109 36.287 2.44 2.44 2.037 20.736 0.0 15.413 95.473 381.892
Iron (mg) 0.0 0.31 0.0 0.49 0.04 0.0 0.04 0.01 1.17 0.08 0.08 0.34 0.43 0.0 2.06 5.05 20.2
Magnesium (mg) 0.915 6.853 0.198 6.878 0.21 0.2 0.653 0.049 30.617 2.44 2.44 6.111 5.76 0.0 89.05 152.371 609.484
Phosphorus (mg) 0.915 19.922 0.0 13.591 0.42 0.158 3.993 0.043 102.058 4.879 4.879 58.394 10.656 0.0 167.825 387.734 1550.936
Potassium (mg) 18.91 34.584 0.0 166.043 5.46 1.93 10.466 0.315 219.991 42.691 42.691 215.922 79.488 0.0 193.513 1032.004 4128.016
Sodium (mg) 0.153 898.397 0.79 129.363 0.42 0.06 0.444 0.011 40.823 0.732 0.732 3.395 4.608 0.0 219.2 1299.127 5196.508
Zinc (mg) 0.01 0.08 0.0 0.1 0.02 0.0 0.03 0.0 0.69 0.03 0.03 0.35 0.11 0.0 1.92 3.39 13.56
Copper (mg) 0.005 0.016 0.002 0.061 0.004 0.001 0.008 0.0 0.227 0.017 0.017 0.217 0.023 0.0 0.76 1.358 5.432
Manganese (mg) 0.002 0.067 0.0 0.049 0.008 0.001 0.044 0.001 n/a 0.029 0.029 0.034 0.046 n/a 0.284 0.595 2.38
Selenium (mcg) 0.0 0.1 0.0 0.9 0.1 0.0 0.4 0.0 n/a 0.0 0.0 6.3 0.2 0.0 4.0 11.9 47.6
Vitamin A, IU (IU) 3.05 0.0 0.0 249.719 0.0 0.0 0.235 0.075 0.0 90.262 90.262 0.0 287.136 0.0 0.0 720.737 2882.948
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.153 0.0 0.0 12.445 0.0 0.0 0.0 0.004 0.0 4.391 4.391 0.0 14.4 0.0 0.0 35.783 143.132
Beta Carotene (mcg) 0.458 0.0 0.0 147.539 0.0 0.0 0.131 0.039 n/a 50.742 50.742 0.0 172.224 0.0 0.0 421.873 1687.492
Vitamin E (mg) 0.02 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.09 0.09 0.01 0.16 0.35 0.32 1.74 6.96
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 12.222 n/a n/a n/a 12.222 48.888
Lycopene (mcg) 0.0 0.0 0.0 4710.105 0.0 0.0 0.0 0.002 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4710.107 18840.428
Lutein + zeaxanthin (mcg) 1.373 0.0 0.0 0.0 0.0 0.0 0.418 0.051 n/a 83.187 83.187 0.0 327.456 0.0 7.878 503.549 2014.196
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.01 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.09 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.36 n/a 0.45 1.8
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.03 n/a 0.04 0.16
Vitamin C (mg) 7.0 0.0 0.0 3.6 0.1 0.0 0.8 0.0 0.0 19.6 19.6 1.4 5.4 0.0 0.0 57.6 230.4
Thiamin (mg) 0.005 0.005 0.0 0.01 0.0 0.0 0.005 0.0 0.113 0.015 0.015 0.054 0.017 0.0 0.069 0.307 1.228
Riboflavin (mg) 0.002 0.027 0.0 0.025 0.004 0.0 0.003 0.0 0.045 0.007 0.007 0.272 0.023 0.0 0.069 0.484 1.936
Niacin (mg) 0.015 0.351 0.0 0.504 0.013 0.003 0.018 0.0 0.283 0.117 0.117 2.451 0.153 0.0 0.48 4.506 18.024
Pantothenic acid (mg) 0.015 0.048 0.0 0.023 0.007 0.001 0.016 n/a n/a 0.024 0.024 1.019 0.023 0.0 0.418 1.618 6.472
Vitamin B-6 (mg) 0.008 0.024 0.0 0.036 0.002 0.001 0.032 0.0 0.011 0.054 0.054 0.068 0.017 0.0 0.089 0.396 1.584
Folate (mcg) 1.983 2.231 0.0 1.965 0.21 0.051 0.078 0.003 n/a 2.44 2.44 10.864 18.432 0.0 23.633 64.328 257.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.03 0.12
Choline (mg) 0.8 2.9 0.0 6.3 0.2 0.1 0.6 0.0 n/a 1.3 1.3 11.7 1.6 0.0 20.9 47.9 191.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.014 n/a 0.005 0.0 0.0 0.002 n/a 0.102 0.002 0.002 0.027 0.006 0.0 0.082 0.243 0.972
Threonine (g) n/a 0.04 n/a 0.016 0.0 0.0 0.004 n/a 0.329 0.01 0.01 0.075 0.02 0.0 0.202 0.706 2.824
Isoleucine (g) n/a 0.048 n/a 0.011 0.001 0.0 0.006 n/a 0.397 0.005 0.005 0.054 0.023 0.0 0.25 0.8 3.2
Leucine (g) n/a 0.08 n/a 0.018 0.001 0.0 0.008 n/a 0.669 0.01 0.01 0.081 0.032 0.0 0.442 1.351 5.404
Lysine (g) n/a 0.057 n/a 0.02 0.001 0.0 0.007 n/a 0.522 0.01 0.01 0.075 0.026 0.0 0.281 1.008 4.032
Methionine (g) n/a 0.014 n/a 0.003 0.0 0.0 0.002 n/a 0.125 0.002 0.002 0.02 0.006 0.0 0.092 0.268 1.072
Cystine (g) n/a 0.018 n/a 0.003 0.0 0.0 0.002 n/a 0.113 0.002 0.002 0.007 n/a 0.0 0.096 0.244 0.976
Phenylalanine (g) n/a 0.053 n/a 0.02 0.001 0.0 0.005 n/a 0.442 0.022 0.022 0.061 0.017 0.0 0.271 0.913 3.652
Tyrosine (g) n/a 0.037 n/a 0.008 0.001 0.0 0.002 n/a 0.34 0.002 0.002 0.027 0.014 0.0 0.168 0.603 2.412
Valine (g) n/a 0.049 n/a 0.013 0.001 0.0 0.008 n/a 0.442 0.01 0.01 0.156 0.023 0.0 0.356 1.069 4.276
Arginine (g) n/a 0.069 n/a 0.011 0.001 0.0 0.016 n/a 0.59 0.007 0.007 0.054 0.037 0.0 0.596 1.39 5.56
Histidine (g) n/a 0.026 n/a 0.01 0.0 0.0 0.003 n/a 0.193 0.002 0.002 0.041 0.009 0.0 0.137 0.422 1.688
Alanine (g) n/a 0.045 n/a 0.033 0.001 0.0 0.003 n/a 0.306 0.01 0.01 0.136 0.023 0.0 0.24 0.806 3.224
Aspartic acid (g) n/a 0.107 n/a 0.115 0.003 0.001 0.013 n/a 0.873 0.051 0.051 0.136 0.049 0.0 0.517 1.916 7.664
Glutamic acid (g) n/a 0.236 n/a 0.311 0.002 0.001 0.021 n/a 1.338 0.046 0.046 0.231 0.109 0.0 1.24 3.582 14.328
Glycine (g) n/a 0.045 n/a 0.01 0.001 0.0 0.005 n/a 0.306 0.007 0.007 0.061 0.026 0.0 0.274 0.743 2.972
Proline (g) n/a 0.073 n/a 0.013 0.009 0.0 0.003 n/a 0.397 0.005 0.005 0.054 0.035 0.0 0.236 0.831 3.324
Serine (g) n/a 0.057 n/a 0.018 0.001 0.0 0.005 n/a 0.374 0.012 0.012 0.061 0.023 0.0 0.291 0.856 3.424
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 0.016 0.0 0.001 0.002 0.0 0.465 0.015 0.015 0.027 0.009 0.38 3.137 4.069 16.276
Phytosterols (mg) n/a n/a n/a n/a n/a 0.07 n/a 0.023 n/a 2.196 2.196 n/a n/a 4.658 54.115 63.256 253.024
Monounsaturated Fat (g) 0.0 0.002 0.0 0.011 0.0 0.001 0.0 0.0 0.612 0.002 0.002 0.0 0.009 1.04 9.357 11.037 44.148
Polyunsaturated (g) 0.0 0.003 0.0 0.026 0.0 0.001 0.007 0.0 1.69 0.015 0.015 0.095 0.02 0.72 2.685 5.276 21.104