Receta Sweet And Sour Turkey Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	turkey 75.98g	breadcrumbs 14.18g	onion 24.75g	pepper 0.0g	salt 0.0g	oil 3.4g	onion -- 24.75g	carrots 27.15g	chicken stock 59.15g	tomatoes ketchup 3.75g	demerara sugar 6.88g	pineapple 28.92g	cornflour 3.56g	bean sprouts 28.35g	spring onions 3.6g	Total Per Serving	Total for Recipe
Protein (g)	16.54	1.89	0.27	n/a	n/a	0.0	0.27	0.25	0.59	0.07	0.01	0.16	0.33	0.86	0.07	21.31	85.24
Total Fat (g)	2.17	0.75	0.02	n/a	n/a	3.4	0.02	0.07	0.06	0.01	0.0	0.03	0.13	0.05	0.01	6.74	26.96
Carbohydrates (g)	0.0	10.2	2.31	n/a	n/a	0.0	2.31	2.6	0.24	0.94	6.74	3.79	2.72	1.68	0.26	33.81	135.24
Ash (g)	0.74	0.41	0.09	n/a	n/a	0.0	0.09	0.26	0.41	0.14	0.03	0.06	0.06	0.12	0.03	2.44	9.76
Calories (kcal)	90.412	55.991	9.9	n/a	n/a	30.056	9.9	11.129	4.14	3.638	26.125	14.459	13.003	8.505	1.152	278.41	1113.64
Starch (g)	n/a	8.46	0.0	n/a	n/a	n/a	0.0	0.39	n/a	n/a	n/a	0.0	n/a	n/a	n/a	8.84	35.36
Sucrose (g)	n/a	0.0	0.25	n/a	n/a	n/a	0.25	0.97	n/a	0.0	6.5	1.73	n/a	n/a	n/a	9.7	38.8
Glucose (dextrose) (g)	n/a	0.26	0.49	n/a	n/a	n/a	0.49	0.16	n/a	0.44	0.09	0.5	n/a	n/a	n/a	2.43	9.72
Fructose (g)	n/a	0.35	0.32	n/a	n/a	n/a	0.32	0.15	n/a	0.35	0.08	0.61	n/a	n/a	n/a	2.17	8.68
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.27	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.06	0.0	0.0	n/a	n/a	n/a	0.34	1.36
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	56.34	0.92	22.05	n/a	n/a	0.0	22.05	23.97	57.85	2.59	0.09	24.87	0.32	25.63	3.23	239.93	959.72
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.88	1.05	n/a	n/a	0.0	1.05	1.29	0.0	0.85	6.67	2.85	0.02	1.17	0.08	15.91	63.64
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.4	n/a	n/a	0.0	0.4	0.8	0.2	0.0	0.0	0.4	0.3	0.5	0.1	3.8	15.2
Calcium (mg)	10.637	25.94	5.693	n/a	n/a	0.0	5.693	8.958	3.549	0.675	5.706	3.759	5.023	3.686	2.592	81.91	327.64
Iron (mg)	1.1	0.68	0.05	n/a	n/a	0.0	0.05	0.08	0.12	0.02	0.05	0.08	0.26	0.26	0.05	2.81	11.24
Magnesium (mg)	18.994	6.095	2.475	n/a	n/a	0.0	2.475	3.257	0.591	0.713	0.619	3.47	3.919	5.954	0.72	49.282	197.128
Phosphorus (mg)	148.154	23.389	7.178	n/a	n/a	0.0	7.178	9.501	7.689	1.238	0.275	2.313	7.944	15.309	1.332	231.499	925.996
Potassium (mg)	224.89	27.783	36.135	n/a	n/a	0.0	36.135	86.864	47.318	14.325	9.144	31.52	10.616	42.242	9.936	576.907	2307.628
Sodium (mg)	53.183	103.761	0.99	n/a	n/a	0.0	0.99	18.73	93.453	41.775	1.925	0.289	0.178	1.701	0.576	317.552	1270.208
Zinc (mg)	1.8	0.21	0.04	n/a	n/a	0.0	0.04	0.07	0.04	0.01	0.0	0.03	0.06	0.12	0.01	2.44	9.76
Copper (mg)	0.084	0.037	0.01	n/a	n/a	0.0	0.01	0.014	0.018	0.007	0.003	0.032	0.006	0.045	0.003	0.268	1.072
Manganese (mg)	0.015	0.13	0.032	n/a	n/a	n/a	0.032	0.038	0.03	0.005	0.004	0.269	0.017	0.054	0.006	0.632	2.528
Selenium (mcg)	20.1	3.6	0.1	n/a	n/a	0.0	0.1	0.0	0.0	0.0	0.1	0.0	0.5	0.2	0.0	24.8	99.2
Vitamin A, IU (IU)	0.0	0.0	0.495	n/a	n/a	0.0	0.495	4534.844	0.0	34.988	0.0	16.772	0.107	5.954	35.892	4629.545	18518.18
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	226.661	0.0	1.763	0.0	0.868	0.0	0.284	1.8	231.374	925.496
Beta Carotene (mcg)	0.0	0.0	0.248	n/a	n/a	0.0	0.248	2248.963	0.0	21.0	0.0	10.121	0.036	1.701	21.528	2303.844	9215.376
Vitamin E (mg)	0.27	0.01	0.0	n/a	n/a	0.31	0.0	0.18	0.0	0.05	0.0	0.01	0.01	0.03	0.02	0.89	3.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.271	0.0	626.588	0.0	0.0	0.0	0.0	0.0	626.859	2507.436
Lutein + zeaxanthin (mcg)	0.0	0.0	0.99	n/a	n/a	0.0	0.99	69.491	0.0	0.0	0.0	0.0	0.178	0.0	40.932	112.581	450.324
Tocopherol, beta (mg)	n/a	0.01	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.11	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.11	0.44
Tocopherol, delta (mg)	n/a	0.03	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.03	0.12
Vitamin C (mg)	0.0	0.0	1.8	n/a	n/a	0.0	1.8	1.6	4.1	0.6	0.0	13.8	0.0	3.7	0.7	28.2	112.8
Thiamin (mg)	0.053	0.137	0.012	n/a	n/a	0.0	0.012	0.019	0.0	0.0	0.0	0.023	0.051	0.023	0.002	0.334	1.336
Riboflavin (mg)	0.129	0.057	0.007	n/a	n/a	0.0	0.007	0.016	0.006	0.005	0.0	0.009	0.027	0.034	0.003	0.3	1.2
Niacin (mg)	3.449	0.94	0.03	n/a	n/a	0.0	0.03	0.266	0.302	0.054	0.008	0.145	0.351	0.213	0.019	5.804	23.216
Pantothenic acid (mg)	0.691	0.078	0.03	n/a	n/a	0.0	0.03	0.073	0.006	0.002	0.009	0.061	0.024	0.108	0.003	1.114	4.456
Vitamin B-6 (mg)	0.357	0.017	0.03	n/a	n/a	0.0	0.03	0.038	0.006	0.006	0.003	0.032	0.013	0.026	0.002	0.558	2.232
Folate (mcg)	6.838	15.167	4.703	n/a	n/a	0.0	4.703	5.158	0.0	0.375	0.069	5.205	8.301	17.294	2.304	70.115	280.46
Vitamin B-12 (mcg)	0.33	0.05	0.0	n/a	n/a	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.4	1.6
Choline (mg)	53.4	2.1	1.5	n/a	n/a	n/a	1.5	2.4	n/a	0.5	0.2	1.6	0.2	4.1	0.2	67.5	270.0
Folic acid (mcg)	0.0	11.624	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.446	0.0	0.0	19.069	76.276
Tryptophan (g)	0.19	0.023	0.002	n/a	n/a	0.0	0.002	0.003	n/a	0.001	n/a	0.003	0.002	0.011	0.001	0.238	0.952
Threonine (g)	0.737	0.061	0.005	n/a	n/a	0.0	0.005	0.052	n/a	0.002	n/a	0.006	0.012	0.023	0.003	0.905	3.62
Isoleucine (g)	0.859	0.077	0.002	n/a	n/a	0.0	0.002	0.022	n/a	0.002	n/a	0.006	0.012	0.037	0.003	1.021	4.084
Leucine (g)	1.322	0.136	0.007	n/a	n/a	0.0	0.007	0.027	n/a	0.003	n/a	0.006	0.041	0.051	0.004	1.605	6.42
Lysine (g)	1.558	0.061	0.01	n/a	n/a	0.0	0.01	0.027	n/a	0.003	n/a	0.009	0.009	0.048	0.003	1.738	6.952
Methionine (g)	0.479	0.033	0.0	n/a	n/a	0.0	0.0	0.005	n/a	0.001	n/a	0.003	0.007	0.009	0.001	0.537	2.148
Cystine (g)	0.175	0.04	0.0	n/a	n/a	0.0	0.0	0.022	n/a	0.001	n/a	0.003	0.006	0.006	n/a	0.252	1.008
Phenylalanine (g)	0.653	0.094	0.007	n/a	n/a	0.0	0.007	0.016	n/a	0.002	n/a	0.006	0.016	0.034	0.002	0.839	3.356
Tyrosine (g)	0.653	0.057	0.002	n/a	n/a	0.0	0.002	0.011	n/a	0.002	n/a	0.006	0.014	0.014	0.002	0.763	3.052
Valine (g)	0.881	0.085	0.005	n/a	n/a	0.0	0.005	0.019	n/a	0.002	n/a	0.006	0.017	0.037	0.003	1.06	4.24
Arginine (g)	1.155	0.078	0.025	n/a	n/a	0.0	0.025	0.024	n/a	0.002	n/a	0.006	0.017	0.057	0.005	1.393	5.572
Histidine (g)	0.517	0.043	0.002	n/a	n/a	0.0	0.002	0.011	n/a	0.002	n/a	0.003	0.01	0.02	0.001	0.611	2.444
Alanine (g)	1.026	0.068	0.005	n/a	n/a	0.0	0.005	0.03	n/a	0.003	n/a	0.009	0.025	0.028	0.003	1.202	4.808
Aspartic acid (g)	1.603	0.109	0.022	n/a	n/a	0.0	0.022	0.052	n/a	0.013	n/a	0.035	0.023	0.136	0.006	2.022	8.088
Glutamic acid (g)	2.697	0.584	0.064	n/a	n/a	0.0	0.064	0.1	n/a	0.041	n/a	0.023	0.062	0.045	0.014	3.696	14.784
Glycine (g)	0.821	0.069	0.007	n/a	n/a	0.0	0.007	0.014	n/a	0.002	n/a	0.006	0.014	0.017	0.003	0.96	3.84
Proline (g)	0.691	0.194	0.002	n/a	n/a	0.0	0.002	0.014	n/a	0.002	n/a	0.006	0.029	n/a	0.004	0.946	3.784
Serine (g)	0.737	0.094	0.005	n/a	n/a	0.0	0.005	0.014	n/a	0.003	n/a	0.012	0.016	0.009	0.003	0.895	3.58
Cholesterol (mg)	49.385	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	49.385	197.54
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.088	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.088	0.352
Saturated Fat (g)	0.722	0.17	0.01	n/a	n/a	0.253	0.01	0.011	0.018	0.002	0.0	0.003	0.019	0.014	0.001	1.231	4.924
Phytosterols (mg)	n/a	1.134	3.713	n/a	n/a	8.5	3.713	n/a	n/a	0.263	n/a	1.735	n/a	4.253	n/a	23.309	93.236
Monounsaturated Fat (g)	0.463	0.145	0.002	n/a	n/a	0.773	0.002	0.003	0.03	0.002	0.0	0.003	0.036	0.006	0.001	1.465	5.86
Polyunsaturated (g)	0.631	0.292	0.005	n/a	n/a	2.215	0.005	0.033	0.012	0.005	0.0	0.012	0.061	0.017	0.003	3.289	13.156