Receta Sweet And Sour Turkey Tenderloins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Tenderloins
    Sliced diagonally
    Pcs
    About 2" long
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		turkey breast
68.04g 		tenderloins
0.0g 		pineapple
42.33g 		juice
5.21g 		chicken broth
30.0g 		apricot preserves
26.67g 		vinegar
10.0g 		soy sauce
5.33g 		carrots
18.99g 		onion
24.0g 		bell pepper
10.18g 		cornstarch
2.67g 		water
4.93g 		Total Per Serving Total for Recipe
Protein (g) 14.89 n/a 0.15 0.02 0.6 0.19 0.0 0.33 0.18 0.26 0.1 0.01 0.0 16.73 100.38
Total Fat (g) 4.78 n/a 0.05 0.01 0.18 0.05 0.0 0.0 0.05 0.02 0.03 0.0 0.0 5.17 31.02
Carbohydrates (g) 0.0 n/a 8.55 0.77 0.36 17.17 0.09 0.41 1.82 2.24 0.61 2.43 0.0 34.46 206.76
Ash (g) 0.62 n/a 0.14 n/a 0.06 0.05 n/a 0.82 0.18 0.08 0.05 0.0 0.0 2.02 12.12
Calories (kcal) 106.82 n/a 33.02 3.126 4.8 64.533 2.1 2.827 7.785 9.6 3.156 10.16 0.0 247.927 1487.562
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.27 0.0 0.0 n/a n/a 0.27 1.62
Sucrose (g) n/a n/a 0.93 n/a n/a n/a n/a n/a 0.68 0.24 0.0 n/a n/a 1.85 11.1
Glucose (dextrose) (g) n/a n/a 3.18 n/a n/a n/a n/a n/a 0.11 0.47 0.2 n/a n/a 3.96 23.76
Fructose (g) n/a n/a 3.05 n/a n/a n/a n/a n/a 0.1 0.31 0.23 n/a n/a 3.69 22.14
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.66 n/a 33.44 4.4 28.8 9.2 9.38 3.77 16.76 21.39 9.39 0.22 4.93 189.35 1136.1
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 7.15 0.74 0.04 11.57 0.04 0.09 0.9 1.02 0.43 0.0 0.0 21.98 131.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.3 0.0 0.0 0.1 0.0 0.0 0.5 0.4 0.2 0.0 0.0 1.6 9.6
Calcium (mg) 8.845 n/a 5.927 0.573 1.2 5.333 0.7 1.013 6.266 5.52 0.713 0.053 0.148 36.291 217.746
Iron (mg) 0.82 n/a 0.16 0.01 0.06 0.13 0.02 0.1 0.06 0.05 0.04 0.01 0.0 1.47 8.82
Magnesium (mg) 16.329 n/a 6.773 0.521 0.3 1.067 0.5 2.293 2.278 2.4 1.222 0.08 0.049 33.813 202.878
Phosphorus (mg) 126.552 n/a 2.963 0.729 9.0 0.8 0.8 6.667 6.645 6.96 2.647 0.347 0.0 164.11 984.66
Potassium (mg) 187.106 n/a 44.027 5.418 25.8 20.533 7.3 11.573 60.757 35.04 21.483 0.08 0.0 419.118 2514.708
Sodium (mg) 40.143 n/a 0.423 0.261 9.0 10.667 0.5 300.64 13.101 0.96 0.407 0.24 0.197 376.539 2259.234
Zinc (mg) 1.07 n/a 0.05 0.0 0.03 0.02 0.0 0.03 0.05 0.04 0.03 0.0 0.0 1.31 7.86
Copper (mg) 0.048 n/a 0.042 0.001 0.015 0.027 0.001 0.005 0.009 0.01 0.002 0.001 0.0 0.162 0.972
Manganese (mg) 0.014 n/a 0.457 n/a n/a 0.011 n/a 0.022 0.027 0.031 0.011 0.001 0.0 0.574 3.444
Selenium (mcg) 15.2 n/a 0.2 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 16.2 97.2
Vitamin A, IU (IU) 4.082 n/a 5.927 n/a 0.0 54.667 n/a 0.0 3171.913 0.48 318.788 0.0 0.0 3555.856 21335.136
Retinol (mcg) 1.361 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.361 8.166
Vitamin A, RAE (mcg_RAE) 1.361 n/a 0.423 0.0 0.0 3.733 0.0 0.0 158.539 0.0 15.985 0.0 0.0 180.041 1080.246
Beta Carotene (mcg) n/a n/a 3.387 0.261 0.0 30.933 0.0 0.0 1573.045 0.24 165.35 0.0 0.0 1773.216 10639.296
Vitamin E (mg) n/a n/a 0.0 0.0 0.0 0.03 0.0 0.0 0.13 0.0 0.16 0.0 0.0 0.33 1.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.19 1.14
Lutein + zeaxanthin (mcg) n/a n/a 0.0 2.97 0.0 2.4 0.0 0.0 48.606 0.96 5.193 0.0 0.0 60.128 360.768
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 3.1 1.3 0.0 2.3 0.0 0.0 1.1 1.8 13.0 0.0 0.0 22.7 136.2
Thiamin (mg) 0.041 n/a 0.038 0.001 0.0 0.0 0.0 0.002 0.013 0.012 0.005 0.0 0.0 0.112 0.672
Riboflavin (mg) 0.082 n/a 0.013 0.001 0.009 0.005 0.0 0.009 0.011 0.007 0.009 0.0 0.0 0.147 0.882
Niacin (mg) 3.538 n/a 0.123 0.007 0.411 0.011 0.0 0.117 0.186 0.029 0.1 0.0 0.0 4.521 27.126
Pantothenic acid (mg) 0.422 n/a 0.042 n/a n/a 0.005 n/a 0.016 0.051 0.029 0.033 0.0 0.0 0.598 3.588
Vitamin B-6 (mg) 0.327 n/a 0.03 0.002 0.003 0.005 0.0 0.008 0.027 0.029 0.03 0.0 0.0 0.459 2.754
Folate (mcg) 4.763 n/a 2.117 0.0 0.0 0.267 0.0 0.747 3.607 4.56 4.684 0.0 0.0 20.744 124.464
Vitamin B-12 (mcg) 0.29 n/a 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 1.92
Choline (mg) n/a n/a 1.6 0.2 0.9 0.1 0.0 1.0 1.7 1.5 0.6 0.0 0.0 7.5 45.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.163 n/a 0.004 n/a n/a n/a n/a 0.005 0.002 0.002 0.001 0.0 n/a 0.178 1.068
Threonine (g) 0.653 n/a 0.004 n/a n/a n/a n/a 0.013 0.036 0.005 0.004 0.0 n/a 0.716 4.296
Isoleucine (g) 0.748 n/a 0.004 n/a n/a n/a n/a 0.016 0.015 0.002 0.002 0.0 n/a 0.789 4.734
Leucine (g) 1.157 n/a 0.004 n/a n/a n/a n/a 0.027 0.019 0.007 0.004 0.001 n/a 1.219 7.314
Lysine (g) 1.361 n/a 0.008 n/a n/a n/a n/a 0.019 0.019 0.01 0.004 0.0 n/a 1.421 8.526
Methionine (g) 0.422 n/a 0.004 n/a n/a n/a n/a 0.005 0.004 0.0 0.001 0.0 n/a 0.436 2.616
Cystine (g) 0.163 n/a 0.0 n/a n/a n/a n/a 0.006 0.015 0.0 0.002 0.0 n/a 0.187 1.122
Phenylalanine (g) 0.585 n/a 0.004 n/a n/a n/a n/a 0.018 0.011 0.007 0.005 0.0 n/a 0.631 3.786
Tyrosine (g) 0.565 n/a 0.004 n/a n/a n/a n/a 0.012 0.008 0.002 0.001 0.0 n/a 0.592 3.552
Valine (g) 0.776 n/a 0.004 n/a n/a n/a n/a 0.017 0.013 0.005 0.003 0.0 n/a 0.818 4.908
Arginine (g) 1.048 n/a 0.004 n/a n/a n/a n/a 0.023 0.017 0.024 0.004 0.0 n/a 1.12 6.72
Histidine (g) 0.449 n/a 0.004 n/a n/a n/a n/a 0.009 0.008 0.002 0.002 0.0 n/a 0.474 2.844
Alanine (g) 0.946 n/a 0.008 n/a n/a n/a n/a 0.015 0.021 0.005 0.003 0.001 n/a 0.998 5.988
Aspartic acid (g) 1.436 n/a 0.034 n/a n/a n/a n/a 0.036 0.036 0.022 0.029 0.001 n/a 1.592 9.552
Glutamic acid (g) 2.381 n/a 0.017 n/a n/a n/a n/a 0.079 0.07 0.062 0.021 0.001 n/a 2.633 15.798
Glycine (g) 0.885 n/a 0.004 n/a n/a n/a n/a 0.015 0.009 0.007 0.003 0.0 n/a 0.924 5.544
Proline (g) 0.687 n/a 0.004 n/a n/a n/a n/a 0.025 0.009 0.002 0.002 0.001 n/a 0.73 4.38
Serine (g) 0.66 n/a 0.008 n/a n/a n/a n/a 0.019 0.009 0.005 0.005 0.0 n/a 0.707 4.242
Cholesterol (mg) 44.225 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.225 265.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.3 n/a 0.004 0.002 0.054 0.003 0.0 0.001 0.008 0.01 0.003 0.0 0.0 1.383 8.298
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.6 n/a n/a n/a 3.6 21.6
Monounsaturated Fat (g) 1.81 n/a 0.004 0.0 0.081 0.0 0.0 0.001 0.002 0.002 0.0 0.001 0.0 1.9 11.4
Polyunsaturated (g) 1.129 n/a 0.017 0.001 0.039 0.0 0.0 0.001 0.023 0.005 0.007 0.001 0.0 1.223 7.338