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Receta Sweet And Sour Turkey Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Strips
    Liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey wings
22.11g 		chicken broth
177.44g 		celery --
11.24g 		salt
1.5g 		cornstarch
6.0g 		sugar
13.75g 		vinegar
15.0g 		soy sauce
15.94g 		chili sauce
18.8g 		pepper --
15.27g 		pineapple
107.16g 		Total Per Serving Total for Recipe
Protein (g) 4.47 1.77 0.08 0.0 0.02 0.02 0.0 1.0 0.24 0.13 0.38 8.1 32.4
Total Fat (g) 2.72 0.18 0.02 0.0 0.0 0.0 0.0 0.01 0.14 0.03 0.12 3.22 12.88
Carbohydrates (g) 0.0 0.71 0.33 0.0 5.48 13.49 0.14 1.21 0.15 0.71 21.65 43.86 175.44
Ash (g) 0.18 1.24 0.08 1.5 0.01 0.06 n/a 2.44 0.37 0.07 0.36 6.31 25.24
Calories (kcal) 43.557 12.421 1.798 0.0 22.86 52.25 3.15 8.447 2.256 3.055 83.583 233.376 933.504
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 13.0 n/a n/a n/a 0.02 2.36 15.39 61.56
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a 0.19 n/a n/a n/a 0.18 8.04 8.46 33.84
Fructose (g) n/a n/a 0.06 n/a n/a 0.15 n/a n/a n/a 0.17 7.72 8.1 32.4
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.7 173.54 10.72 0.0 0.5 0.18 14.07 11.28 17.89 14.34 84.64 341.87 1367.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.21 0.0 0.0 13.34 0.06 0.27 0.02 0.37 18.11 32.38 129.52
Galactose (g) n/a n/a 0.07 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.07 0.28
Dietary Fiber (g) 0.0 0.7 0.2 0.0 0.1 0.0 0.0 0.1 0.1 0.3 0.9 2.3 9.2
Calcium (mg) 3.095 10.646 4.495 0.36 0.12 11.413 1.05 3.028 2.256 1.527 15.002 52.992 211.968
Iron (mg) 0.28 0.35 0.02 0.0 0.03 0.1 0.03 0.31 0.22 0.05 0.41 1.8 7.2
Magnesium (mg) 4.643 1.774 1.236 0.015 0.18 1.238 0.75 6.853 2.256 1.527 17.145 37.618 150.472
Phosphorus (mg) 36.482 23.067 2.697 0.0 0.78 0.55 1.2 19.922 4.324 3.055 7.501 99.577 398.308
Potassium (mg) 53.064 141.952 29.214 0.12 0.18 18.288 10.95 34.584 24.064 26.727 111.444 450.587 1802.348
Sodium (mg) 12.161 280.355 8.989 581.37 0.54 3.85 0.75 898.397 119.004 0.458 1.072 1906.945 7627.78
Zinc (mg) 0.34 0.12 0.01 0.0 0.0 0.0 0.01 0.08 0.03 0.02 0.13 0.76 3.04
Copper (mg) 0.018 0.053 0.004 0.0 0.003 0.007 0.002 0.016 0.015 0.011 0.107 0.236 0.944
Manganese (mg) 0.004 0.089 0.011 0.002 0.003 0.008 n/a 0.067 0.021 0.018 1.157 1.38 5.52
Selenium (mcg) 5.0 0.0 0.0 0.0 0.2 0.2 0.0 0.1 0.1 0.0 0.4 5.9 23.6
Vitamin A, IU (IU) 2.432 0.0 50.451 0.0 0.0 0.0 n/a 0.0 308.32 56.508 15.002 432.713 1730.852
Retinol (mcg) 0.663 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.663 2.652
Vitamin A, RAE (mcg_RAE) 0.663 0.0 2.472 0.0 0.0 0.0 0.0 0.0 15.416 2.749 1.072 22.372 89.488
Beta Carotene (mcg) n/a 0.0 30.338 0.0 0.0 0.0 0.0 0.0 172.772 31.767 8.573 243.449 973.796
Vitamin E (mg) n/a 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.01 0.1 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 31.799 0.0 0.0 0.0 0.0 0.0 1.88 52.079 0.0 85.758 343.032
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 12.4 0.3 0.0 0.0 0.0 0.0 0.0 0.8 12.3 7.9 33.8 135.2
Thiamin (mg) 0.011 0.0 0.002 0.0 0.0 0.0 0.0 0.005 0.006 0.009 0.096 0.129 0.516
Riboflavin (mg) 0.024 0.018 0.007 0.0 0.0 0.0 0.0 0.027 0.015 0.005 0.032 0.128 0.512
Niacin (mg) 0.979 0.905 0.036 0.0 0.0 0.015 0.0 0.351 0.034 0.073 0.311 2.704 10.816
Pantothenic acid (mg) 0.122 0.018 0.028 0.0 0.0 0.018 n/a 0.048 0.021 0.015 0.107 0.376 1.504
Vitamin B-6 (mg) 0.091 0.018 0.008 0.0 0.0 0.006 0.0 0.024 0.028 0.034 0.075 0.282 1.128
Folate (mcg) 1.548 0.0 4.045 0.0 0.0 0.138 0.0 2.231 0.188 1.527 5.358 15.035 60.14
Vitamin B-12 (mcg) 0.09 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.64
Choline (mg) n/a n/a 0.7 0.0 0.0 0.3 0.0 2.9 0.0 0.8 4.1 8.9 35.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.188 0.0 0.0 0.188 0.752
Tryptophan (g) 0.049 n/a 0.001 0.0 0.0 n/a n/a 0.014 0.004 0.002 0.011 0.08 0.32
Threonine (g) 0.192 n/a 0.002 0.0 0.001 n/a n/a 0.04 0.009 0.006 0.011 0.261 1.044
Isoleucine (g) 0.217 n/a 0.002 0.0 0.001 n/a n/a 0.048 0.008 0.003 0.011 0.289 1.156
Leucine (g) 0.338 n/a 0.003 0.0 0.002 n/a n/a 0.08 0.013 0.006 0.011 0.454 1.816
Lysine (g) 0.391 n/a 0.003 0.0 0.001 n/a n/a 0.057 0.011 0.006 0.021 0.492 1.968
Methionine (g) 0.122 n/a 0.001 0.0 0.001 n/a n/a 0.014 0.004 0.002 0.011 0.154 0.616
Cystine (g) 0.051 n/a 0.0 0.0 0.001 n/a n/a 0.018 0.006 0.002 0.0 0.076 0.304
Phenylalanine (g) 0.172 n/a 0.002 0.0 0.001 n/a n/a 0.053 0.008 0.014 0.011 0.26 1.04
Tyrosine (g) 0.161 n/a 0.001 0.0 0.001 n/a n/a 0.037 0.006 0.002 0.011 0.218 0.872
Valine (g) 0.228 n/a 0.003 0.0 0.001 n/a n/a 0.049 0.011 0.006 0.011 0.309 1.236
Arginine (g) 0.318 n/a 0.002 0.0 0.001 n/a n/a 0.069 0.011 0.005 0.011 0.416 1.664
Histidine (g) 0.13 n/a 0.001 0.0 0.001 n/a n/a 0.026 0.006 0.002 0.011 0.176 0.704
Alanine (g) 0.294 n/a 0.002 0.0 0.001 n/a n/a 0.045 0.009 0.006 0.021 0.379 1.516
Aspartic acid (g) 0.427 n/a 0.013 0.0 0.001 n/a n/a 0.107 0.036 0.032 0.086 0.702 2.808
Glutamic acid (g) 0.696 n/a 0.01 0.0 0.003 n/a n/a 0.236 0.032 0.029 0.043 1.049 4.196
Glycine (g) 0.316 n/a 0.002 0.0 0.001 n/a n/a 0.045 0.009 0.005 0.011 0.388 1.552
Proline (g) 0.23 n/a 0.002 0.0 0.001 n/a n/a 0.073 0.011 0.003 0.011 0.332 1.328
Serine (g) 0.197 n/a 0.002 0.0 0.001 n/a n/a 0.057 0.009 0.008 0.021 0.295 1.18
Cholesterol (mg) 15.477 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.477 61.908
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.725 0.053 0.004 0.0 0.001 0.0 0.0 0.002 0.021 0.009 0.011 0.826 3.304
Phytosterols (mg) n/a n/a 0.674 0.0 n/a n/a n/a n/a n/a 1.375 n/a 2.049 8.196
Monounsaturated Fat (g) 1.099 0.089 0.003 0.0 0.001 0.0 0.0 0.002 0.011 0.002 0.011 1.217 4.868
Polyunsaturated (g) 0.632 0.035 0.009 0.0 0.002 0.0 0.0 0.003 0.075 0.009 0.043 0.809 3.236