Receta Sweet And Sour Whole Fish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt
    Vegetable oil
3 dsh Red food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sea bass
85.05g 		salt
0.0g 		egg
11.0g 		flour
31.25g 		oil
0.0g 		ketchup
30.0g 		oil
3.4g 		vinegar
7.5g 		sugar
9.45g 		pepper
30.55g 		onion
18.0g 		pineapple
31.75g 		cornstarch
0.67g 		Total Per Serving Total for Recipe
Protein (g) 15.67 n/a 1.38 3.23 n/a 0.52 0.0 0.0 0.0 0.26 0.2 0.11 0.0 21.38 85.52
Total Fat (g) 1.7 n/a 1.09 0.31 n/a 0.09 3.4 0.0 0.0 0.05 0.02 0.03 0.0 6.7 26.8
Carbohydrates (g) 0.0 n/a 0.08 23.85 n/a 7.55 0.0 0.07 9.45 1.42 1.68 6.41 0.61 51.12 204.48
Ash (g) 0.93 n/a 0.09 0.15 n/a 1.1 0.0 n/a 0.0 0.13 0.06 0.11 0.0 2.57 10.28
Calories (kcal) 82.496 n/a 15.73 113.75 n/a 29.1 30.056 1.575 36.572 6.109 7.2 24.765 2.543 349.896 1399.584
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.03 0.18 0.7 n/a 0.92 3.68
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a 3.53 n/a n/a n/a 0.35 0.35 2.38 n/a 6.64 26.56
Fructose (g) n/a n/a 0.01 n/a n/a 2.79 n/a n/a n/a 0.34 0.23 2.29 n/a 5.66 22.64
Lactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.04
Maltose (g) n/a n/a 0.01 n/a n/a 0.52 n/a n/a n/a 0.0 0.0 n/a n/a 0.53 2.12
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.57 n/a 8.34 3.73 n/a 20.75 0.0 7.04 0.0 28.68 16.04 25.08 0.06 176.27 705.08
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.08 0.08 n/a 6.83 0.0 0.03 9.44 0.73 0.76 5.37 0.0 23.33 93.32
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 n/a 0.0 0.8 n/a 0.1 0.0 0.0 0.0 0.5 0.3 0.3 0.0 2.0 8.0
Calcium (mg) 8.505 n/a 5.83 4.688 n/a 5.4 0.0 0.525 0.095 3.055 4.14 4.445 0.013 36.695 146.78
Iron (mg) 0.25 n/a 0.2 1.45 n/a 0.15 0.0 0.02 0.0 0.1 0.04 0.12 0.0 2.33 9.32
Magnesium (mg) 34.869 n/a 1.32 6.875 n/a 5.7 0.0 0.375 0.0 3.055 1.8 5.08 0.02 59.094 236.376
Phosphorus (mg) 164.992 n/a 21.01 33.75 n/a 9.9 0.0 0.6 0.0 6.109 5.22 2.223 0.087 243.89 975.56
Potassium (mg) 217.722 n/a 14.74 33.438 n/a 114.6 0.0 5.475 0.189 53.454 26.28 33.02 0.02 498.937 1995.748
Sodium (mg) 57.832 n/a 15.4 0.625 n/a 334.2 0.0 0.375 0.0 0.916 0.72 0.318 0.06 410.446 1641.784
Zinc (mg) 0.34 n/a 0.12 0.22 n/a 0.08 0.0 0.0 0.0 0.04 0.03 0.04 0.0 0.87 3.48
Copper (mg) 0.017 n/a 0.011 0.044 n/a 0.054 0.0 0.001 0.0 0.021 0.007 0.032 0.0 0.187 0.748
Manganese (mg) 0.017 n/a 0.004 0.213 n/a 0.039 n/a n/a 0.0 0.037 0.023 0.343 0.0 0.676 2.704
Selenium (mcg) 31.0 n/a 3.5 10.6 n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.0 45.5 182.0
Vitamin A, IU (IU) 155.637 n/a 53.57 0.0 n/a 279.9 0.0 n/a 0.0 113.017 0.36 4.445 0.0 606.928 2427.712
Retinol (mcg) 46.776 n/a 15.29 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.066 248.264
Vitamin A, RAE (mcg_RAE) 46.776 n/a 15.4 0.0 n/a 14.1 0.0 0.0 0.0 5.498 0.0 0.318 0.0 82.092 328.368
Beta Carotene (mcg) 0.0 n/a 1.1 0.0 n/a 168.0 0.0 0.0 0.0 63.534 0.18 2.54 0.0 235.354 941.416
Vitamin E (mg) 0.43 n/a 0.11 0.02 n/a 0.44 0.31 0.0 0.0 0.11 0.0 0.0 0.0 1.42 5.68
Vitamin D (IU) n/a n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 5012.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5012.7 20050.8
Lutein + zeaxanthin (mcg) 0.0 n/a 36.41 5.625 n/a 0.0 0.0 0.0 0.0 104.158 0.72 0.0 0.0 146.913 587.652
Tocopherol, beta (mg) n/a n/a 0.0 0.02 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.06 0.12 n/a 0.04 n/a n/a n/a 0.0 0.0 n/a 0.0 0.21 0.84
Tocopherol, delta (mg) n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 n/a 0.0 0.0 n/a 4.5 0.0 0.0 0.0 24.6 1.3 2.3 0.0 32.8 131.2
Thiamin (mg) 0.094 n/a 0.008 0.247 n/a 0.003 0.0 0.0 0.0 0.018 0.009 0.029 0.0 0.407 1.628
Riboflavin (mg) 0.102 n/a 0.053 0.153 n/a 0.039 0.0 0.0 0.002 0.009 0.005 0.01 0.0 0.373 1.492
Niacin (mg) 1.361 n/a 0.008 1.844 n/a 0.429 0.0 0.0 0.0 0.147 0.022 0.092 0.0 3.902 15.608
Pantothenic acid (mg) 0.638 n/a 0.158 0.138 n/a 0.015 0.0 n/a 0.0 0.031 0.022 0.032 0.0 1.033 4.132
Vitamin B-6 (mg) 0.34 n/a 0.015 0.013 n/a 0.045 0.0 0.0 0.0 0.067 0.022 0.022 0.0 0.524 2.096
Folate (mcg) 4.252 n/a 5.17 57.188 n/a 3.0 0.0 0.0 0.0 3.055 3.42 1.588 0.0 77.672 310.688
Vitamin B-12 (mcg) 0.26 n/a 0.14 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Choline (mg) 55.3 n/a 27.6 3.3 n/a 3.8 n/a 0.0 0.0 1.7 1.1 1.2 0.0 93.9 375.6
Folic acid (mcg) 0.0 n/a 0.0 48.125 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.179 n/a 0.019 0.041 n/a 0.006 0.0 n/a n/a 0.003 0.002 0.003 0.0 0.252 1.008
Threonine (g) 0.689 n/a 0.062 0.088 n/a 0.018 0.0 n/a n/a 0.012 0.004 0.003 0.0 0.875 3.5
Isoleucine (g) 0.723 n/a 0.074 0.113 n/a 0.015 0.0 n/a n/a 0.006 0.002 0.003 0.0 0.935 3.74
Leucine (g) 1.276 n/a 0.12 0.222 n/a 0.024 0.0 n/a n/a 0.012 0.005 0.003 0.0 1.663 6.652
Lysine (g) 1.437 n/a 0.1 0.072 n/a 0.024 0.0 n/a n/a 0.012 0.007 0.006 0.0 1.659 6.636
Methionine (g) 0.468 n/a 0.042 0.056 n/a 0.006 0.0 n/a n/a 0.003 0.0 0.003 0.0 0.578 2.312
Cystine (g) 0.17 n/a 0.03 0.069 n/a 0.006 0.0 n/a n/a 0.003 0.0 0.0 0.0 0.278 1.112
Phenylalanine (g) 0.612 n/a 0.075 0.163 n/a 0.018 0.0 n/a n/a 0.027 0.005 0.003 0.0 0.904 3.616
Tyrosine (g) 0.527 n/a 0.055 0.097 n/a 0.012 0.0 n/a n/a 0.003 0.002 0.003 0.0 0.699 2.796
Valine (g) 0.808 n/a 0.095 0.131 n/a 0.018 0.0 n/a n/a 0.012 0.004 0.003 0.0 1.071 4.284
Arginine (g) 0.936 n/a 0.09 0.131 n/a 0.015 0.0 n/a n/a 0.009 0.018 0.003 0.0 1.202 4.808
Histidine (g) 0.459 n/a 0.034 0.072 n/a 0.012 0.0 n/a n/a 0.003 0.002 0.003 0.0 0.585 2.34
Alanine (g) 0.953 n/a 0.081 0.103 n/a 0.027 0.0 n/a n/a 0.012 0.004 0.006 0.0 1.186 4.744
Aspartic acid (g) 1.607 n/a 0.146 0.138 n/a 0.105 0.0 n/a n/a 0.064 0.016 0.025 0.0 2.102 8.408
Glutamic acid (g) 2.339 n/a 0.185 1.088 n/a 0.33 0.0 n/a n/a 0.058 0.047 0.013 0.0 4.059 16.236
Glycine (g) 0.757 n/a 0.047 0.116 n/a 0.015 0.0 n/a n/a 0.009 0.005 0.003 0.0 0.953 3.812
Proline (g) 0.553 n/a 0.056 0.375 n/a 0.018 0.0 n/a n/a 0.006 0.002 0.003 0.0 1.013 4.052
Serine (g) 0.638 n/a 0.107 0.163 n/a 0.021 0.0 n/a n/a 0.015 0.004 0.006 0.0 0.953 3.812
Cholesterol (mg) 34.869 n/a 46.53 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.399 325.596
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.434 n/a 0.341 0.05 n/a 0.012 0.253 0.0 0.0 0.018 0.007 0.003 0.0 1.118 4.472
Phytosterols (mg) n/a n/a n/a n/a n/a 2.1 8.5 n/a n/a 2.749 2.7 n/a n/a 16.049 64.196
Monounsaturated Fat (g) 0.357 n/a 0.419 0.028 n/a 0.015 0.773 0.0 0.0 0.003 0.002 0.003 0.0 1.6 6.4
Polyunsaturated (g) 0.629 n/a 0.15 0.128 n/a 0.039 2.215 0.0 0.0 0.018 0.004 0.013 0.0 3.196 12.784