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Receta Sweet and Spicy Barbecue Sauce - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		ketchup
30.0g 		honey
5.25g 		sugar
6.88g 		worcestershire sauce
4.25g 		cider vinegar
1.25g 		cayenne pepper
0.68g 		garlic
0.35g 		salt
0.38g 		onion
0.3g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.02 0.01 0.0 0.0 0.08 0.06 0.0 0.03 0.01 0.73 2.92
Total Fat (g) 0.09 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.22 0.88
Carbohydrates (g) 7.55 4.33 6.74 0.83 0.01 0.38 0.25 0.0 0.24 0.09 20.42 81.68
Ash (g) 1.1 0.01 0.03 0.09 0.0 0.04 0.01 0.37 0.01 0.01 1.67 6.68
Calories (kcal) 29.1 15.96 26.125 3.315 0.263 2.147 1.162 0.0 1.041 0.338 79.45 317.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.05 6.5 n/a 0.0 n/a n/a n/a n/a n/a 6.55 26.2
Glucose (dextrose) (g) 3.53 1.88 0.09 n/a 0.0 n/a n/a n/a n/a n/a 5.5 22.0
Fructose (g) 2.79 2.15 0.08 n/a 0.0 n/a n/a n/a n/a n/a 5.02 20.08
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.52 0.08 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.59 2.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.75 0.9 0.09 3.34 1.17 0.05 0.02 0.0 0.02 0.01 26.35 105.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.83 4.31 6.67 0.43 0.01 0.07 0.09 0.0 0.11 0.0 18.51 74.04
Galactose (g) 0.0 0.16 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.16 0.64
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 5.4 0.315 5.706 4.548 0.088 0.999 0.28 0.09 1.089 0.579 19.093 76.372
Iron (mg) 0.15 0.02 0.05 0.23 0.0 0.05 0.01 0.0 0.01 0.04 0.56 2.24
Magnesium (mg) 5.7 0.105 0.619 0.553 0.063 1.026 0.203 0.004 0.366 0.257 8.895 35.58
Phosphorus (mg) 9.9 0.21 0.275 2.55 0.1 1.978 1.46 0.0 1.02 0.229 17.721 70.884
Potassium (mg) 114.6 2.73 9.144 34.0 0.913 13.595 3.854 0.03 2.829 1.668 183.361 733.444
Sodium (mg) 334.2 0.21 1.925 41.65 0.063 0.203 0.091 145.343 0.162 0.058 523.904 2095.616
Zinc (mg) 0.08 0.01 0.0 0.01 0.0 0.02 0.01 0.0 0.01 0.0 0.14 0.56
Copper (mg) 0.054 0.002 0.003 0.009 0.0 0.002 0.001 0.0 0.001 0.001 0.073 0.292
Manganese (mg) 0.039 0.004 0.004 n/a 0.003 0.014 0.002 0.0 0.001 0.007 0.075 0.3
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) 279.9 0.0 0.0 3.358 0.0 280.868 0.0 0.0 0.0 0.396 564.521 2258.084
Retinol (mcg) 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.0 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) 14.1 0.0 0.0 0.213 0.0 14.047 0.0 0.0 0.0 0.02 28.379 113.516
Beta Carotene (mcg) 168.0 0.0 0.0 1.828 0.0 147.42 0.0 0.0 0.0 0.207 317.454 1269.816
Vitamin E (mg) 0.44 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.65 2.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 5012.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 5012.708 20050.832
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.04 0.0 88.81 0.0 0.0 0.0 0.272 91.121 364.484
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.5 0.0 0.0 0.6 0.0 0.5 0.1 0.0 0.0 0.0 5.8 23.2
Thiamin (mg) 0.003 0.0 0.0 0.003 0.0 0.002 0.002 0.0 0.001 0.0 0.011 0.044
Riboflavin (mg) 0.039 0.002 0.0 0.006 0.0 0.006 0.001 0.0 0.0 0.0 0.054 0.216
Niacin (mg) 0.429 0.006 0.008 0.03 0.0 0.059 0.002 0.0 0.002 0.002 0.537 2.148
Pantothenic acid (mg) 0.015 0.004 0.009 n/a 0.0 n/a n/a 0.0 n/a n/a 0.028 0.112
Vitamin B-6 (mg) 0.045 0.001 0.003 0.0 0.0 0.017 0.01 0.0 0.004 0.0 0.08 0.32
Folate (mcg) 3.0 0.105 0.069 0.34 0.0 0.716 0.007 0.0 0.498 0.013 4.748 18.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 0.1 0.2 0.1 0.0 0.3 0.2 0.0 0.1 0.0 4.9 19.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 n/a n/a 0.0 n/a 0.001 0.0 0.0 n/a 0.007 0.028
Threonine (g) 0.018 0.0 n/a n/a 0.0 n/a 0.002 0.0 0.001 n/a 0.02 0.08
Isoleucine (g) 0.015 0.001 n/a n/a 0.0 n/a 0.002 0.0 0.001 n/a 0.019 0.076
Leucine (g) 0.024 0.001 n/a n/a 0.0 n/a 0.004 0.0 0.001 n/a 0.029 0.116
Lysine (g) 0.024 0.001 n/a n/a 0.0 n/a 0.002 0.0 0.001 n/a 0.028 0.112
Methionine (g) 0.006 0.0 n/a n/a 0.0 n/a 0.001 0.0 0.0 n/a 0.007 0.028
Cystine (g) 0.006 0.0 n/a n/a 0.0 n/a 0.001 0.0 0.001 n/a 0.007 0.028
Phenylalanine (g) 0.018 0.001 n/a n/a 0.0 n/a 0.002 0.0 0.001 n/a 0.021 0.084
Tyrosine (g) 0.012 0.001 n/a n/a 0.0 n/a 0.001 0.0 0.001 n/a 0.014 0.056
Valine (g) 0.018 0.001 n/a n/a 0.0 n/a 0.002 0.0 0.001 n/a 0.022 0.088
Arginine (g) 0.015 0.001 n/a n/a 0.0 n/a 0.006 0.0 0.004 n/a 0.025 0.1
Histidine (g) 0.012 0.0 n/a n/a 0.0 n/a 0.001 0.0 0.0 n/a 0.014 0.056
Alanine (g) 0.027 0.001 n/a n/a 0.0 n/a 0.001 0.0 0.001 n/a 0.029 0.116
Aspartic acid (g) 0.105 0.002 n/a n/a 0.0 n/a 0.005 0.0 0.002 n/a 0.113 0.452
Glutamic acid (g) 0.33 0.001 n/a n/a 0.0 n/a 0.007 0.0 0.006 n/a 0.344 1.376
Glycine (g) 0.015 0.001 n/a n/a 0.0 n/a 0.002 0.0 0.001 n/a 0.018 0.072
Proline (g) 0.018 0.005 n/a n/a 0.0 n/a 0.001 0.0 0.001 n/a 0.025 0.1
Serine (g) 0.021 0.001 n/a n/a 0.0 n/a 0.002 0.0 0.001 n/a 0.024 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 0.0 0.0 0.022 0.0 0.0 0.001 0.001 0.036 0.144
Phytosterols (mg) 2.1 n/a n/a n/a 0.0 0.56 0.028 0.0 0.261 0.122 3.071 12.284
Monounsaturated Fat (g) 0.015 0.0 0.0 0.0 0.0 0.019 0.0 0.0 0.0 0.001 0.035 0.14
Polyunsaturated (g) 0.039 0.0 0.0 0.0 0.0 0.056 0.001 0.0 0.001 0.001 0.1 0.4