Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Anaheim Or possibly Poblano Chile Peppers, Diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cumin
3.0g
coriander
2.5g
paprika
6.9g
garlic
7.4g
cilantro
0.85g
sugar
13.75g
kosher salt
9.0g
pepper
3.2g
pork spareribs
453.95g
olive oil
10.13g
onions
49.5g
garlic
3.7g
tomatillos
8.5g
lime juice
15.13g
cilantro
1.7g
Total Per Serving Total for Recipe
Protein (g) 0.53 0.31 1.02 0.47 0.02 0.02 0.0 0.35 70.23 0.0 0.54 0.24 0.08 0.06 0.04 73.9 295.6
Total Fat (g) 0.67 0.44 0.89 0.04 0.0 0.0 0.0 0.1 106.22 10.13 0.05 0.02 0.09 0.01 0.01 118.68 474.72
Carbohydrates (g) 1.33 1.37 3.85 2.44 0.03 13.49 0.0 2.07 0.0 0.0 4.62 1.22 0.5 1.27 0.06 32.26 129.04
Ash (g) 0.23 0.15 0.48 0.11 0.01 0.06 8.98 0.14 3.04 0.0 0.17 0.06 0.05 0.05 0.02 13.56 54.24
Calories (kcal) 11.25 7.45 19.941 11.019 0.196 52.25 0.0 8.16 1257.442 89.505 19.8 5.509 2.72 3.781 0.391 1489.413 5957.652
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a n/a 13.0 n/a n/a n/a n/a 0.49 n/a n/a 0.07 n/a 13.62 54.48
Glucose (dextrose) (g) n/a n/a 0.18 n/a n/a 0.19 n/a n/a n/a n/a 0.98 n/a n/a 0.09 n/a 1.43 5.72
Fructose (g) n/a n/a 0.46 n/a n/a 0.15 n/a n/a n/a n/a 0.64 n/a n/a 0.09 n/a 1.35 5.4
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.24 0.22 0.66 4.33 0.78 0.18 0.02 0.34 271.24 0.0 44.11 2.17 7.79 13.73 1.57 347.37 1389.48
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 n/a 0.71 0.07 0.01 13.34 0.0 0.02 0.0 0.0 2.1 0.04 0.33 0.26 0.01 16.96 67.84
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.04
Dietary Fiber (g) 0.3 1.0 2.6 0.2 0.0 0.0 0.0 0.8 0.0 0.0 0.8 0.1 0.2 0.1 0.0 6.2 24.8
Calcium (mg) 27.93 17.725 12.213 13.385 0.57 11.413 2.16 13.984 68.093 0.101 11.385 6.692 0.595 2.118 1.139 189.502 758.008
Iron (mg) 1.99 0.41 1.63 0.13 0.02 0.1 0.03 0.92 4.13 0.06 0.1 0.06 0.05 0.01 0.03 9.67 38.68
Magnesium (mg) 10.98 8.25 12.765 1.849 0.221 1.238 0.09 6.208 72.632 0.0 4.95 0.924 1.7 1.21 0.442 123.459 493.836
Phosphorus (mg) 14.97 10.225 23.805 11.314 0.408 0.55 0.0 5.536 640.07 0.0 14.355 5.657 3.315 2.118 0.816 733.139 2932.556
Potassium (mg) 53.64 31.675 161.736 29.654 4.429 18.288 0.72 40.288 1098.559 0.101 72.27 14.827 22.78 17.696 8.857 1575.519 6302.076
Sodium (mg) 5.04 0.875 2.346 1.257 0.391 3.85 3488.22 1.408 367.7 0.203 1.98 0.629 0.085 0.303 0.782 3875.067 15500.268
Zinc (mg) 0.14 0.12 0.28 0.09 0.0 0.0 0.01 0.05 11.35 0.0 0.08 0.04 0.02 0.01 0.01 12.21 48.84
Copper (mg) 0.026 0.025 0.042 0.022 0.002 0.007 0.003 0.036 0.363 0.0 0.02 0.011 0.007 0.005 0.004 0.572 2.288
Manganese (mg) 0.1 0.048 0.058 0.123 0.004 0.008 0.009 0.18 0.045 0.0 0.064 0.062 0.013 0.003 0.007 0.724 2.896
Selenium (mcg) 0.2 0.7 0.3 1.1 0.0 0.2 0.0 0.1 99.9 0.0 0.2 0.5 0.0 0.0 0.0 103.1 412.4
Vitamin A, IU (IU) 38.1 0.0 3638.715 0.666 57.358 0.0 0.0 9.568 0.0 0.0 0.99 0.333 9.69 7.563 114.716 3877.698 15510.792
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.92 0.0 181.953 0.0 2.865 0.0 0.0 0.48 0.0 0.0 0.0 0.0 0.51 0.303 5.729 193.759 775.036
Beta Carotene (mcg) 22.86 n/a 1909.851 0.37 33.405 0.0 0.0 4.992 0.0 0.0 0.495 0.185 5.355 4.538 66.81 2048.86 8195.44
Vitamin E (mg) 0.1 n/a 2.06 0.01 0.02 0.0 0.0 0.02 1.68 1.45 0.01 0.0 0.03 0.03 0.04 5.46 21.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.192 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.192 0.768
Lutein + zeaxanthin (mcg) 13.44 n/a 907.833 1.183 7.353 0.0 0.0 6.56 0.0 0.0 1.98 0.592 39.695 0.0 14.705 993.34 3973.36
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 n/a 0.04 0.16
Tocopherol, gamma (mg) n/a n/a 0.22 n/a n/a n/a n/a 0.15 n/a 0.08 0.0 n/a n/a 0.0 n/a 0.45 1.8
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.2 0.5 4.9 2.3 0.2 0.0 0.0 0.7 0.0 0.0 3.7 1.2 1.0 4.5 0.5 19.7 78.8
Thiamin (mg) 0.019 0.006 0.045 0.015 0.001 0.0 0.0 0.004 1.453 0.0 0.025 0.007 0.003 0.005 0.001 1.583 6.332
Riboflavin (mg) 0.01 0.007 0.12 0.008 0.001 0.0 0.0 0.008 1.135 0.0 0.015 0.004 0.003 0.003 0.003 1.317 5.268
Niacin (mg) 0.137 0.053 1.057 0.052 0.009 0.015 0.0 0.036 21.154 0.0 0.059 0.026 0.157 0.021 0.019 22.797 91.188
Pantothenic acid (mg) n/a n/a 0.123 0.044 0.005 0.018 0.0 n/a 2.86 0.0 0.059 0.022 0.013 0.018 0.01 3.172 12.688
Vitamin B-6 (mg) 0.013 n/a 0.277 0.092 0.001 0.006 0.0 0.011 2.588 0.0 0.059 0.046 0.005 0.006 0.003 3.106 12.424
Folate (mcg) 0.3 0.0 7.314 0.222 0.527 0.138 0.0 0.32 0.0 0.0 9.405 0.111 0.595 1.513 1.054 21.498 85.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.73 0.0 0.0 0.0 0.0 0.0 0.0 1.73 6.92
Choline (mg) 0.7 n/a 3.6 1.7 0.1 0.3 0.0 0.4 271.0 0.0 3.0 0.9 0.6 0.8 0.2 283.3 1133.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.005 n/a n/a 0.0 n/a 0.726 0.0 0.005 0.003 n/a 0.0 n/a 0.739 2.956
Threonine (g) n/a n/a n/a 0.012 n/a n/a 0.0 n/a 3.178 0.0 0.01 0.006 n/a 0.0 n/a 3.205 12.82
Isoleucine (g) n/a n/a n/a 0.016 n/a n/a 0.0 n/a 3.45 0.0 0.005 0.008 n/a 0.0 n/a 3.479 13.916
Leucine (g) n/a n/a n/a 0.023 n/a n/a 0.0 n/a 5.992 0.0 0.015 0.011 n/a 0.003 n/a 6.044 24.176
Lysine (g) n/a n/a n/a 0.02 n/a n/a 0.0 n/a 6.537 0.0 0.02 0.01 n/a 0.003 n/a 6.59 26.36
Methionine (g) n/a n/a n/a 0.006 n/a n/a 0.0 n/a 1.952 0.0 0.0 0.003 n/a 0.0 n/a 1.961 7.844
Cystine (g) n/a n/a n/a 0.005 n/a n/a 0.0 n/a 0.817 0.0 0.0 0.003 n/a 0.0 n/a 0.825 3.3
Phenylalanine (g) n/a n/a n/a 0.013 n/a n/a 0.0 n/a 2.951 0.0 0.015 0.007 n/a 0.002 n/a 2.987 11.948
Tyrosine (g) n/a n/a n/a 0.006 n/a n/a 0.0 n/a 2.678 0.0 0.005 0.003 n/a 0.0 n/a 2.692 10.768
Valine (g) n/a n/a n/a 0.021 n/a n/a 0.0 n/a 3.677 0.0 0.01 0.011 n/a 0.002 n/a 3.721 14.884
Arginine (g) n/a n/a n/a 0.047 n/a n/a 0.0 n/a 4.676 0.0 0.05 0.023 n/a 0.003 n/a 4.798 19.192
Histidine (g) n/a n/a n/a 0.008 n/a n/a 0.0 n/a 3.041 0.0 0.005 0.004 n/a 0.0 n/a 3.059 12.236
Alanine (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 4.131 0.0 0.01 0.005 n/a 0.003 n/a 4.158 16.632
Aspartic acid (g) n/a n/a n/a 0.036 n/a n/a 0.0 n/a 6.855 0.0 0.045 0.018 n/a 0.017 n/a 6.97 27.88
Glutamic acid (g) n/a n/a n/a 0.06 n/a n/a 0.0 n/a 11.213 0.0 0.129 0.03 n/a 0.011 n/a 11.442 45.768
Glycine (g) n/a n/a n/a 0.015 n/a n/a 0.0 n/a 3.178 0.0 0.015 0.007 n/a 0.002 n/a 3.216 12.864
Proline (g) n/a n/a n/a 0.007 n/a n/a 0.0 n/a 2.86 0.0 0.005 0.004 n/a 0.005 n/a 2.88 11.52
Serine (g) n/a n/a n/a 0.014 n/a n/a 0.0 n/a 3.041 0.0 0.01 0.007 n/a 0.006 n/a 3.078 12.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 363.16 0.0 0.0 0.0 0.0 0.0 0.0 363.16 1452.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.999 n/a n/a n/a n/a n/a n/a 0.999 3.996
Saturated Fat (g) 0.046 0.025 0.145 0.007 0.0 0.0 0.0 0.031 34.182 1.398 0.02 0.003 0.012 0.002 0.0 35.871 143.484
Phytosterols (mg) 2.04 1.15 12.075 n/a 0.043 n/a 0.0 2.944 n/a 22.376 7.425 n/a n/a n/a 0.085 48.138 192.552
Monounsaturated Fat (g) 0.421 0.34 0.085 0.001 0.002 0.0 0.0 0.032 38.767 7.387 0.005 0.0 0.014 0.002 0.005 47.061 188.244
Polyunsaturated (g) 0.098 0.044 0.574 0.018 0.0 0.0 0.0 0.036 17.931 1.065 0.01 0.009 0.036 0.003 0.001 19.826 79.304