Receta Sweet And Spicy Chicken - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken legs
129.03g |
orange marmalade
40.0g |
chili
0.98g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 23.42 | 0.12 | 0.12 | 23.66 | 94.64 |
| Total Fat (g) | 15.64 | 0.0 | 0.16 | 15.8 | 63.2 |
| Carbohydrates (g) | 0.0 | 26.52 | 0.53 | 27.05 | 108.2 |
| Ash (g) | 1.1 | 0.08 | 0.08 | 1.26 | 5.04 |
| Calories (kcal) | 241.281 | 98.4 | 3.062 | 342.743 | 1370.972 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.02 | 0.08 |
| Fructose (g) | n/a | n/a | 0.04 | 0.04 | 0.16 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 90.2 | 13.28 | 0.08 | 103.56 | 414.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 24.0 | 0.07 | 24.07 | 96.28 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.6 | 2.4 |
| Calcium (mg) | 12.903 | 15.2 | 2.711 | 30.813 | 123.252 |
| Iron (mg) | 1.3 | 0.06 | 0.14 | 1.5 | 6.0 |
| Magnesium (mg) | 27.096 | 0.8 | 1.658 | 29.553 | 118.212 |
| Phosphorus (mg) | 192.251 | 1.6 | 2.954 | 196.805 | 787.22 |
| Potassium (mg) | 255.474 | 14.8 | 18.681 | 288.955 | 1155.82 |
| Sodium (mg) | 101.932 | 22.4 | 9.848 | 134.179 | 536.716 |
| Zinc (mg) | 2.28 | 0.02 | 0.03 | 2.33 | 9.32 |
| Copper (mg) | 0.077 | 0.036 | 0.004 | 0.118 | 0.472 |
| Manganese (mg) | 0.026 | 0.008 | 0.021 | 0.055 | 0.22 |
| Selenium (mcg) | 16.9 | 0.2 | 0.1 | 17.2 | 68.8 |
| Vitamin A, IU (IU) | 158.704 | 24.8 | 289.088 | 472.591 | 1890.364 |
| Retinol (mcg) | 47.74 | 0.0 | 0.0 | 47.74 | 190.96 |
| Vitamin A, RAE (mcg_RAE) | 47.74 | 1.2 | 14.459 | 63.399 | 253.596 |
| Beta Carotene (mcg) | 0.0 | 6.0 | 146.25 | 152.25 | 609.0 |
| Vitamin E (mg) | 0.57 | 0.02 | 0.28 | 0.87 | 3.48 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.205 | 0.205 | 0.82 |
| Lutein + zeaxanthin (mcg) | 0.0 | 23.2 | 3.023 | 26.223 | 104.892 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.03 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.2 | 1.9 | 0.6 | 5.8 | 23.2 |
| Thiamin (mg) | 0.09 | 0.004 | 0.003 | 0.098 | 0.392 |
| Riboflavin (mg) | 0.206 | 0.012 | 0.008 | 0.226 | 0.904 |
| Niacin (mg) | 7.019 | 0.02 | 0.077 | 7.116 | 28.464 |
| Pantothenic acid (mg) | 1.432 | 0.008 | n/a | 1.44 | 5.76 |
| Vitamin B-6 (mg) | 0.374 | 0.008 | 0.036 | 0.418 | 1.672 |
| Folate (mcg) | 14.193 | 3.6 | 0.975 | 18.768 | 75.072 |
| Vitamin B-12 (mcg) | 0.41 | 0.0 | 0.0 | 0.41 | 1.64 |
| Choline (mg) | 73.0 | 1.2 | 0.6 | 74.9 | 299.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.258 | 0.0 | n/a | 0.258 | 1.032 |
| Threonine (g) | 0.968 | 0.004 | n/a | 0.972 | 3.888 |
| Isoleucine (g) | 1.174 | 0.004 | n/a | 1.178 | 4.712 |
| Leucine (g) | 1.716 | 0.004 | n/a | 1.72 | 6.88 |
| Lysine (g) | 1.91 | 0.008 | n/a | 1.918 | 7.672 |
| Methionine (g) | 0.632 | 0.004 | n/a | 0.636 | 2.544 |
| Cystine (g) | 0.31 | 0.0 | n/a | 0.31 | 1.24 |
| Phenylalanine (g) | 0.916 | 0.004 | n/a | 0.92 | 3.68 |
| Tyrosine (g) | 0.761 | 0.004 | n/a | 0.765 | 3.06 |
| Valine (g) | 1.135 | 0.004 | n/a | 1.139 | 4.556 |
| Arginine (g) | 1.458 | 0.008 | n/a | 1.466 | 5.864 |
| Histidine (g) | 0.697 | 0.004 | n/a | 0.701 | 2.804 |
| Alanine (g) | 1.355 | 0.008 | n/a | 1.363 | 5.452 |
| Aspartic acid (g) | 2.09 | 0.016 | n/a | 2.106 | 8.424 |
| Glutamic acid (g) | 3.432 | 0.012 | n/a | 3.444 | 13.776 |
| Glycine (g) | 1.471 | 0.012 | n/a | 1.483 | 5.932 |
| Proline (g) | 1.123 | 0.008 | n/a | 1.131 | 4.524 |
| Serine (g) | 0.826 | 0.004 | n/a | 0.83 | 3.32 |
| Cholesterol (mg) | 107.093 | 0.0 | 0.0 | 107.093 | 428.372 |
| Trans Fat (g) | 0.142 | n/a | n/a | 0.142 | 0.568 |
| Saturated Fat (g) | 4.4 | 0.0 | 0.029 | 4.429 | 17.716 |
| Phytosterols (mg) | n/a | n/a | 0.809 | 0.809 | 3.236 |
| Monounsaturated Fat (g) | 6.309 | 0.0 | 0.035 | 6.344 | 25.376 |
| Polyunsaturated (g) | 3.419 | 0.0 | 0.073 | 3.492 | 13.968 |