Receta Sweet and Spicy Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Salt
Black Pepper
Vegetable oil
1/4 cup Siracha
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		breasts chicken
69.6g 		flour
0.0g 		salt
0.0g 		pepper
0.0g 		oil
0.0g 		sugar
6.88g 		honey
10.5g 		soy sauce
31.88g 		garlic
3.7g 		Total Per Serving Total for Recipe
Protein (g) 14.51 n/a n/a n/a n/a 0.01 0.03 2.0 0.24 16.79 67.16
Total Fat (g) 6.44 n/a n/a n/a n/a 0.0 0.0 0.01 0.02 6.47 25.88
Carbohydrates (g) 0.0 n/a n/a n/a n/a 6.74 8.65 2.43 1.22 19.04 76.16
Ash (g) 0.7 n/a n/a n/a n/a 0.03 0.02 4.88 0.06 5.69 22.76
Calories (kcal) 119.712 n/a n/a n/a n/a 26.125 31.92 16.894 5.509 200.16 800.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 6.5 0.09 n/a n/a 6.59 26.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.09 3.75 n/a n/a 3.85 15.4
Fructose (g) n/a n/a n/a n/a n/a 0.08 4.3 n/a n/a 4.38 17.52
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.15 n/a n/a 0.15 0.6
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 n/a n/a n/a n/a 0.09 1.8 22.56 2.17 74.96 299.84
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a n/a 6.67 8.62 0.54 0.04 15.87 63.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.33 n/a n/a 0.33 1.32
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.3 0.1 0.4 1.6
Calcium (mg) 7.656 n/a n/a n/a n/a 5.706 0.63 6.056 6.692 26.741 106.964
Iron (mg) 0.52 n/a n/a n/a n/a 0.05 0.04 0.62 0.06 1.29 5.16
Magnesium (mg) 17.4 n/a n/a n/a n/a 0.619 0.21 13.706 0.924 32.859 131.436
Phosphorus (mg) 121.104 n/a n/a n/a n/a 0.275 0.42 39.844 5.657 167.3 669.2
Potassium (mg) 153.12 n/a n/a n/a n/a 9.144 5.46 69.169 14.827 251.719 1006.876
Sodium (mg) 43.848 n/a n/a n/a n/a 1.925 0.42 1796.794 0.629 1843.615 7374.46
Zinc (mg) 0.56 n/a n/a n/a n/a 0.0 0.02 0.17 0.04 0.79 3.16
Copper (mg) 0.028 n/a n/a n/a n/a 0.003 0.004 0.032 0.011 0.078 0.312
Manganese (mg) 0.014 n/a n/a n/a n/a 0.004 0.008 0.134 0.062 0.222 0.888
Selenium (mcg) 11.6 n/a n/a n/a n/a 0.1 0.1 0.2 0.5 12.4 49.6
Vitamin A, IU (IU) 57.768 n/a n/a n/a n/a 0.0 0.0 0.0 0.333 58.101 232.404
Retinol (mcg) 16.704 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 16.704 66.816
Vitamin A, RAE (mcg_RAE) 17.4 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 17.4 69.6
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.185 0.185 0.74
Vitamin E (mg) 0.22 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.22 0.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.592 0.592 2.368
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 1.2 1.2 4.8
Thiamin (mg) 0.042 n/a n/a n/a n/a 0.0 0.0 0.01 0.007 0.059 0.236
Riboflavin (mg) 0.063 n/a n/a n/a n/a 0.0 0.004 0.054 0.004 0.125 0.5
Niacin (mg) 6.897 n/a n/a n/a n/a 0.008 0.013 0.701 0.026 7.645 30.58
Pantothenic acid (mg) 0.557 n/a n/a n/a n/a 0.009 0.007 0.096 0.022 0.691 2.764
Vitamin B-6 (mg) 0.369 n/a n/a n/a n/a 0.003 0.002 0.048 0.046 0.467 1.868
Folate (mcg) 2.784 n/a n/a n/a n/a 0.069 0.21 4.463 0.111 7.636 30.544
Vitamin B-12 (mcg) 0.24 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.24 0.96
Choline (mg) 46.7 n/a n/a n/a n/a 0.2 0.2 5.8 0.9 53.8 215.2
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.167 n/a n/a n/a n/a n/a 0.0 0.029 0.003 0.198 0.792
Threonine (g) 0.606 n/a n/a n/a n/a n/a 0.0 0.08 0.006 0.691 2.764
Isoleucine (g) 0.738 n/a n/a n/a n/a n/a 0.001 0.096 0.008 0.843 3.372
Leucine (g) 1.065 n/a n/a n/a n/a n/a 0.001 0.159 0.011 1.237 4.948
Lysine (g) 1.204 n/a n/a n/a n/a n/a 0.001 0.115 0.01 1.33 5.32
Methionine (g) 0.39 n/a n/a n/a n/a n/a 0.0 0.029 0.003 0.421 1.684
Cystine (g) 0.188 n/a n/a n/a n/a n/a 0.0 0.035 0.003 0.226 0.904
Phenylalanine (g) 0.571 n/a n/a n/a n/a n/a 0.001 0.105 0.007 0.684 2.736
Tyrosine (g) 0.473 n/a n/a n/a n/a n/a 0.001 0.073 0.003 0.551 2.204
Valine (g) 0.71 n/a n/a n/a n/a n/a 0.001 0.099 0.011 0.821 3.284
Arginine (g) 0.898 n/a n/a n/a n/a n/a 0.001 0.137 0.023 1.059 4.236
Histidine (g) 0.438 n/a n/a n/a n/a n/a 0.0 0.051 0.004 0.494 1.976
Alanine (g) 0.828 n/a n/a n/a n/a n/a 0.001 0.089 0.005 0.923 3.692
Aspartic acid (g) 1.295 n/a n/a n/a n/a n/a 0.003 0.214 0.018 1.529 6.116
Glutamic acid (g) 2.144 n/a n/a n/a n/a n/a 0.002 0.472 0.03 2.647 10.588
Glycine (g) 0.856 n/a n/a n/a n/a n/a 0.001 0.089 0.007 0.954 3.816
Proline (g) 0.661 n/a n/a n/a n/a n/a 0.009 0.147 0.004 0.821 3.284
Serine (g) 0.508 n/a n/a n/a n/a n/a 0.001 0.115 0.007 0.631 2.524
Cholesterol (mg) 44.544 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 44.544 178.176
Trans Fat (g) 0.084 n/a n/a n/a n/a n/a n/a n/a n/a 0.084 0.336
Saturated Fat (g) 1.851 n/a n/a n/a n/a 0.0 0.0 0.003 0.003 1.858 7.432
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.659 n/a n/a n/a n/a 0.0 0.0 0.003 0.0 2.662 10.648
Polyunsaturated (g) 1.364 n/a n/a n/a n/a 0.0 0.0 0.006 0.009 1.38 5.52