Receta Sweet And Spicy Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 can (14-ounce) dark red kidney beans

2 can (28-ounce) whole tomatoes with juice, cut up

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	turkey 56.7g	olive oil 1.69g	cinnamon 0.33g	chili 1.88g	cumin 0.13g	sugar 6.25g	oregano 0.38g	salt 0.19g	garlic 0.65g	onion 16.88g	celery 13.35g	Total Per Serving	Total for Recipe
Protein (g)	9.9	0.0	0.01	0.23	0.02	0.0	0.04	0.0	0.04	0.19	0.09	10.53	84.24
Total Fat (g)	4.68	1.69	0.0	0.31	0.03	0.0	0.04	0.0	0.0	0.02	0.02	6.8	54.4
Carbohydrates (g)	0.0	0.0	0.26	1.02	0.06	6.25	0.24	0.0	0.22	1.58	0.4	10.02	80.16
Ash (g)	0.49	0.0	0.01	0.16	0.01	0.0	0.03	0.19	0.01	0.06	0.1	1.06	8.48
Calories (kcal)	84.481	14.918	0.803	5.888	0.492	24.188	1.148	0.0	0.972	6.75	2.136	141.774	1134.192
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.01	n/a	n/a	0.0	n/a	n/a	0.17	0.01	0.2	1.6
Glucose (dextrose) (g)	n/a	n/a	0.0	0.04	n/a	n/a	0.01	n/a	n/a	0.33	0.07	0.46	3.68
Fructose (g)	n/a	n/a	0.0	0.08	n/a	n/a	0.0	n/a	n/a	0.22	0.07	0.37	2.96
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	40.81	0.0	0.03	0.15	0.01	0.0	0.03	0.0	0.38	15.04	12.74	69.19	553.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.13	0.0	6.24	0.02	0.0	0.01	0.72	0.24	7.37	58.96
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.09	0.09	0.72
Dietary Fiber (g)	0.0	0.0	0.2	0.6	0.0	0.0	0.2	0.0	0.0	0.3	0.2	1.5	12.0
Calcium (mg)	7.371	0.017	3.257	5.213	1.222	0.063	5.91	0.045	1.181	3.881	5.34	33.498	267.984
Iron (mg)	0.71	0.01	0.03	0.27	0.09	0.0	0.17	0.0	0.01	0.04	0.03	1.34	10.72
Magnesium (mg)	10.773	0.0	0.195	3.188	0.48	0.0	1.013	0.002	0.163	1.688	1.469	18.969	151.752
Phosphorus (mg)	88.45	0.0	0.208	5.681	0.655	0.0	0.75	0.0	0.998	4.894	3.204	104.84	838.72
Potassium (mg)	132.108	0.017	1.401	35.925	2.347	0.125	6.259	0.015	2.617	24.638	34.71	240.16	1921.28
Sodium (mg)	53.297	0.034	0.033	18.938	0.221	0.0	0.056	72.671	0.111	0.675	10.68	156.715	1253.72
Zinc (mg)	1.09	0.0	0.01	0.05	0.01	0.0	0.02	0.0	0.01	0.03	0.02	1.23	9.84
Copper (mg)	0.051	0.0	0.001	0.008	0.001	0.0	0.004	0.0	0.002	0.007	0.005	0.079	0.632
Manganese (mg)	0.011	0.0	0.057	0.041	0.004	0.0	0.018	0.0	0.011	0.022	0.013	0.177	1.416
Selenium (mcg)	10.7	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.1	0.1	0.1	11.1	88.8
Vitamin A, IU (IU)	2.835	0.0	0.959	555.938	1.667	0.0	25.886	0.0	0.059	0.338	59.942	647.622	5180.976
Retinol (mcg)	1.134	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.134	9.072
Vitamin A, RAE (mcg_RAE)	1.134	0.0	0.049	27.806	0.084	0.0	1.294	0.0	0.0	0.0	2.937	33.304	266.432
Beta Carotene (mcg)	0.0	0.0	0.364	281.25	1.0	0.0	15.42	0.0	0.033	0.169	36.045	334.281	2674.248
Vitamin E (mg)	0.2	0.24	0.01	0.54	0.0	0.0	0.07	0.0	0.0	0.0	0.04	1.11	8.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.049	0.394	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.443	3.544
Lutein + zeaxanthin (mcg)	0.0	0.0	0.722	5.813	0.588	0.0	3.233	0.0	0.104	0.675	37.781	48.914	391.312
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	n/a	n/a	0.04	n/a	n/a	0.0	0.0	0.05	0.4
Tocopherol, gamma (mg)	n/a	0.01	0.03	0.06	n/a	n/a	0.07	n/a	n/a	0.0	0.0	0.18	1.44
Tocopherol, delta (mg)	n/a	0.0	0.0	0.01	n/a	n/a	0.02	n/a	n/a	0.0	0.0	0.02	0.16
Vitamin C (mg)	0.0	0.0	0.0	1.2	0.0	0.0	0.2	0.0	0.2	1.2	0.4	3.3	26.4
Thiamin (mg)	0.034	0.0	0.0	0.007	0.001	0.0	0.001	0.0	0.001	0.008	0.003	0.055	0.44
Riboflavin (mg)	0.074	0.0	0.0	0.015	0.0	0.001	0.001	0.0	0.001	0.005	0.008	0.105	0.84
Niacin (mg)	1.979	0.0	0.004	0.148	0.006	0.0	0.023	0.0	0.005	0.02	0.043	2.228	17.824
Pantothenic acid (mg)	0.391	0.0	0.001	n/a	n/a	0.0	n/a	0.0	0.004	0.02	0.033	0.45	3.6
Vitamin B-6 (mg)	0.198	0.0	0.001	0.069	0.001	0.0	0.005	0.0	0.008	0.02	0.009	0.311	2.488
Folate (mcg)	3.969	0.0	0.02	1.875	0.013	0.0	1.028	0.0	0.02	3.206	4.806	14.936	119.488
Vitamin B-12 (mcg)	0.19	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.19	1.52
Choline (mg)	n/a	0.0	0.0	1.2	0.0	0.0	0.1	0.0	0.2	1.0	0.8	3.4	27.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.113	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.002	0.001	0.117	0.936
Threonine (g)	0.437	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.001	0.003	0.003	0.444	3.552
Isoleucine (g)	0.51	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.001	0.002	0.003	0.517	4.136
Leucine (g)	0.782	0.0	0.001	n/a	n/a	n/a	n/a	0.0	0.002	0.005	0.004	0.794	6.352
Lysine (g)	0.924	0.0	0.001	n/a	n/a	n/a	n/a	0.0	0.002	0.007	0.004	0.937	7.496
Methionine (g)	0.283	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.001	0.0	0.001	0.286	2.288
Cystine (g)	0.102	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.103	0.824
Phenylalanine (g)	0.391	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.001	0.005	0.003	0.401	3.208
Tyrosine (g)	0.386	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.001	0.002	0.001	0.39	3.12
Valine (g)	0.522	0.0	0.001	n/a	n/a	n/a	n/a	0.0	0.002	0.003	0.004	0.532	4.256
Arginine (g)	0.68	0.0	0.001	n/a	n/a	n/a	n/a	0.0	0.004	0.017	0.003	0.705	5.64
Histidine (g)	0.306	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.001	0.002	0.001	0.31	2.48
Alanine (g)	0.607	0.0	0.001	n/a	n/a	n/a	n/a	0.0	0.001	0.003	0.003	0.614	4.912
Aspartic acid (g)	0.953	0.0	0.001	n/a	n/a	n/a	n/a	0.0	0.003	0.015	0.016	0.988	7.904
Glutamic acid (g)	1.599	0.0	0.001	n/a	n/a	n/a	n/a	0.0	0.005	0.044	0.012	1.661	13.288
Glycine (g)	0.488	0.0	0.001	n/a	n/a	n/a	n/a	0.0	0.001	0.005	0.003	0.497	3.976
Proline (g)	0.408	0.0	0.001	n/a	n/a	n/a	n/a	0.0	0.001	0.002	0.003	0.415	3.32
Serine (g)	0.437	0.0	0.001	n/a	n/a	n/a	n/a	0.0	0.001	0.003	0.003	0.445	3.56
Cholesterol (mg)	44.792	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	44.792	358.336
Trans Fat (g)	0.153	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.153	1.224
Saturated Fat (g)	1.276	0.233	0.001	0.055	0.002	0.0	0.01	0.0	0.001	0.007	0.005	1.59	12.72
Phytosterols (mg)	n/a	3.729	0.085	1.556	0.089	n/a	0.761	0.0	n/a	2.531	0.801	9.553	76.424
Monounsaturated Fat (g)	1.758	1.231	0.001	0.067	0.018	0.0	0.003	0.0	0.0	0.002	0.004	3.083	24.664
Polyunsaturated (g)	1.134	0.178	0.0	0.14	0.004	0.0	0.02	0.0	0.002	0.003	0.011	1.491	11.928