Receta Sweet And Spicy Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (14-ounce) dark red kidney beans
2 can (28-ounce) whole tomatoes with juice, cut up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		turkey
56.7g 		olive oil
1.69g 		cinnamon
0.33g 		chili
1.88g 		cumin
0.13g 		sugar
6.25g 		oregano
0.38g 		salt
0.19g 		garlic
0.65g 		onion
16.88g 		celery
13.35g 		Total Per Serving Total for Recipe
Protein (g) 9.9 0.0 0.01 0.23 0.02 0.0 0.04 0.0 0.04 0.19 0.09 10.53 84.24
Total Fat (g) 4.68 1.69 0.0 0.31 0.03 0.0 0.04 0.0 0.0 0.02 0.02 6.8 54.4
Carbohydrates (g) 0.0 0.0 0.26 1.02 0.06 6.25 0.24 0.0 0.22 1.58 0.4 10.02 80.16
Ash (g) 0.49 0.0 0.01 0.16 0.01 0.0 0.03 0.19 0.01 0.06 0.1 1.06 8.48
Calories (kcal) 84.481 14.918 0.803 5.888 0.492 24.188 1.148 0.0 0.972 6.75 2.136 141.774 1134.192
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.17 0.01 0.2 1.6
Glucose (dextrose) (g) n/a n/a 0.0 0.04 n/a n/a 0.01 n/a n/a 0.33 0.07 0.46 3.68
Fructose (g) n/a n/a 0.0 0.08 n/a n/a 0.0 n/a n/a 0.22 0.07 0.37 2.96
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.81 0.0 0.03 0.15 0.01 0.0 0.03 0.0 0.38 15.04 12.74 69.19 553.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.13 0.0 6.24 0.02 0.0 0.01 0.72 0.24 7.37 58.96
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.09 0.09 0.72
Dietary Fiber (g) 0.0 0.0 0.2 0.6 0.0 0.0 0.2 0.0 0.0 0.3 0.2 1.5 12.0
Calcium (mg) 7.371 0.017 3.257 5.213 1.222 0.063 5.91 0.045 1.181 3.881 5.34 33.498 267.984
Iron (mg) 0.71 0.01 0.03 0.27 0.09 0.0 0.17 0.0 0.01 0.04 0.03 1.34 10.72
Magnesium (mg) 10.773 0.0 0.195 3.188 0.48 0.0 1.013 0.002 0.163 1.688 1.469 18.969 151.752
Phosphorus (mg) 88.45 0.0 0.208 5.681 0.655 0.0 0.75 0.0 0.998 4.894 3.204 104.84 838.72
Potassium (mg) 132.108 0.017 1.401 35.925 2.347 0.125 6.259 0.015 2.617 24.638 34.71 240.16 1921.28
Sodium (mg) 53.297 0.034 0.033 18.938 0.221 0.0 0.056 72.671 0.111 0.675 10.68 156.715 1253.72
Zinc (mg) 1.09 0.0 0.01 0.05 0.01 0.0 0.02 0.0 0.01 0.03 0.02 1.23 9.84
Copper (mg) 0.051 0.0 0.001 0.008 0.001 0.0 0.004 0.0 0.002 0.007 0.005 0.079 0.632
Manganese (mg) 0.011 0.0 0.057 0.041 0.004 0.0 0.018 0.0 0.011 0.022 0.013 0.177 1.416
Selenium (mcg) 10.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 11.1 88.8
Vitamin A, IU (IU) 2.835 0.0 0.959 555.938 1.667 0.0 25.886 0.0 0.059 0.338 59.942 647.622 5180.976
Retinol (mcg) 1.134 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.134 9.072
Vitamin A, RAE (mcg_RAE) 1.134 0.0 0.049 27.806 0.084 0.0 1.294 0.0 0.0 0.0 2.937 33.304 266.432
Beta Carotene (mcg) 0.0 0.0 0.364 281.25 1.0 0.0 15.42 0.0 0.033 0.169 36.045 334.281 2674.248
Vitamin E (mg) 0.2 0.24 0.01 0.54 0.0 0.0 0.07 0.0 0.0 0.0 0.04 1.11 8.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.049 0.394 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.443 3.544
Lutein + zeaxanthin (mcg) 0.0 0.0 0.722 5.813 0.588 0.0 3.233 0.0 0.104 0.675 37.781 48.914 391.312
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a 0.04 n/a n/a 0.0 0.0 0.05 0.4
Tocopherol, gamma (mg) n/a 0.01 0.03 0.06 n/a n/a 0.07 n/a n/a 0.0 0.0 0.18 1.44
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a 0.02 n/a n/a 0.0 0.0 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.2 0.0 0.2 1.2 0.4 3.3 26.4
Thiamin (mg) 0.034 0.0 0.0 0.007 0.001 0.0 0.001 0.0 0.001 0.008 0.003 0.055 0.44
Riboflavin (mg) 0.074 0.0 0.0 0.015 0.0 0.001 0.001 0.0 0.001 0.005 0.008 0.105 0.84
Niacin (mg) 1.979 0.0 0.004 0.148 0.006 0.0 0.023 0.0 0.005 0.02 0.043 2.228 17.824
Pantothenic acid (mg) 0.391 0.0 0.001 n/a n/a 0.0 n/a 0.0 0.004 0.02 0.033 0.45 3.6
Vitamin B-6 (mg) 0.198 0.0 0.001 0.069 0.001 0.0 0.005 0.0 0.008 0.02 0.009 0.311 2.488
Folate (mcg) 3.969 0.0 0.02 1.875 0.013 0.0 1.028 0.0 0.02 3.206 4.806 14.936 119.488
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 1.52
Choline (mg) n/a 0.0 0.0 1.2 0.0 0.0 0.1 0.0 0.2 1.0 0.8 3.4 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.002 0.001 0.117 0.936
Threonine (g) 0.437 0.0 0.0 n/a n/a n/a n/a 0.0 0.001 0.003 0.003 0.444 3.552
Isoleucine (g) 0.51 0.0 0.0 n/a n/a n/a n/a 0.0 0.001 0.002 0.003 0.517 4.136
Leucine (g) 0.782 0.0 0.001 n/a n/a n/a n/a 0.0 0.002 0.005 0.004 0.794 6.352
Lysine (g) 0.924 0.0 0.001 n/a n/a n/a n/a 0.0 0.002 0.007 0.004 0.937 7.496
Methionine (g) 0.283 0.0 0.0 n/a n/a n/a n/a 0.0 0.001 0.0 0.001 0.286 2.288
Cystine (g) 0.102 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.103 0.824
Phenylalanine (g) 0.391 0.0 0.0 n/a n/a n/a n/a 0.0 0.001 0.005 0.003 0.401 3.208
Tyrosine (g) 0.386 0.0 0.0 n/a n/a n/a n/a 0.0 0.001 0.002 0.001 0.39 3.12
Valine (g) 0.522 0.0 0.001 n/a n/a n/a n/a 0.0 0.002 0.003 0.004 0.532 4.256
Arginine (g) 0.68 0.0 0.001 n/a n/a n/a n/a 0.0 0.004 0.017 0.003 0.705 5.64
Histidine (g) 0.306 0.0 0.0 n/a n/a n/a n/a 0.0 0.001 0.002 0.001 0.31 2.48
Alanine (g) 0.607 0.0 0.001 n/a n/a n/a n/a 0.0 0.001 0.003 0.003 0.614 4.912
Aspartic acid (g) 0.953 0.0 0.001 n/a n/a n/a n/a 0.0 0.003 0.015 0.016 0.988 7.904
Glutamic acid (g) 1.599 0.0 0.001 n/a n/a n/a n/a 0.0 0.005 0.044 0.012 1.661 13.288
Glycine (g) 0.488 0.0 0.001 n/a n/a n/a n/a 0.0 0.001 0.005 0.003 0.497 3.976
Proline (g) 0.408 0.0 0.001 n/a n/a n/a n/a 0.0 0.001 0.002 0.003 0.415 3.32
Serine (g) 0.437 0.0 0.001 n/a n/a n/a n/a 0.0 0.001 0.003 0.003 0.445 3.56
Cholesterol (mg) 44.792 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.792 358.336
Trans Fat (g) 0.153 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.153 1.224
Saturated Fat (g) 1.276 0.233 0.001 0.055 0.002 0.0 0.01 0.0 0.001 0.007 0.005 1.59 12.72
Phytosterols (mg) n/a 3.729 0.085 1.556 0.089 n/a 0.761 0.0 n/a 2.531 0.801 9.553 76.424
Monounsaturated Fat (g) 1.758 1.231 0.001 0.067 0.018 0.0 0.003 0.0 0.0 0.002 0.004 3.083 24.664
Polyunsaturated (g) 1.134 0.178 0.0 0.14 0.004 0.0 0.02 0.0 0.002 0.003 0.011 1.491 11.928