Receta Sweet and Spicy Mixed Nuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		egg
4.93g 		nuts
54.8g 		sugar
10.0g 		cumin
0.6g 		cayenne pepper
0.14g 		cinnamon
0.26g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.62 9.48 0.0 0.11 0.02 0.01 n/a 10.23 102.3
Total Fat (g) 0.49 28.19 0.0 0.13 0.02 0.0 n/a 28.84 288.4
Carbohydrates (g) 0.04 13.89 10.0 0.27 0.08 0.21 n/a 24.48 244.8
Ash (g) 0.04 2.27 0.0 0.05 0.01 0.01 n/a 2.38 23.8
Calories (kcal) 7.047 325.512 38.7 2.25 0.429 0.642 n/a 374.581 3745.81
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Fructose (g) 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Lactose (g) 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Maltose (g) 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.74 0.96 0.0 0.05 0.01 0.03 n/a 4.79 47.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 2.54 9.99 0.01 0.01 0.01 n/a 12.6 126.0
Galactose (g) 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Dietary Fiber (g) 0.0 4.9 0.0 0.1 0.0 0.1 n/a 5.2 52.0
Calcium (mg) 2.612 38.36 0.1 5.586 0.2 2.605 n/a 49.463 494.63
Iron (mg) 0.09 2.03 0.0 0.4 0.01 0.02 n/a 2.55 25.5
Magnesium (mg) 0.591 123.3 0.0 2.196 0.205 0.156 n/a 126.449 1264.49
Phosphorus (mg) 9.412 238.38 0.0 2.994 0.396 0.166 n/a 251.348 2513.48
Potassium (mg) 6.604 327.156 0.2 10.728 2.719 1.121 n/a 348.527 3485.27
Sodium (mg) 6.899 366.612 0.0 1.008 0.041 0.026 n/a 374.586 3745.86
Zinc (mg) 0.05 2.08 0.0 0.03 0.0 0.0 n/a 2.17 21.7
Copper (mg) 0.005 0.701 0.0 0.005 0.0 0.001 n/a 0.713 7.13
Manganese (mg) 0.002 1.063 0.0 0.02 0.003 0.045 n/a 1.133 11.33
Selenium (mcg) 1.6 4.1 0.1 0.0 0.0 0.0 n/a 5.8 58.0
Vitamin A, IU (IU) 23.999 2.74 0.0 7.62 56.174 0.767 n/a 91.3 913.0
Retinol (mcg) 6.85 0.0 0.0 0.0 0.0 0.0 n/a 6.85 68.5
Vitamin A, RAE (mcg_RAE) 6.899 0.0 0.0 0.384 2.809 0.039 n/a 10.132 101.32
Beta Carotene (mcg) 0.493 1.644 0.0 4.572 29.484 0.291 n/a 36.484 364.84
Vitamin E (mg) 0.05 6.0 0.0 0.02 0.04 0.01 n/a 6.11 61.1
Vitamin D (IU) 1.725 n/a n/a n/a n/a n/a n/a 1.725 17.25
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.039 n/a 0.039 0.39
Lutein + zeaxanthin (mcg) 16.312 11.508 0.0 2.688 17.762 0.577 n/a 48.847 488.47
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.03 n/a 0.05 0.5
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.1 0.0 n/a 0.4 4.0
Thiamin (mg) 0.003 0.11 0.0 0.004 0.0 0.0 n/a 0.117 1.17
Riboflavin (mg) 0.024 0.11 0.002 0.002 0.001 0.0 n/a 0.139 1.39
Niacin (mg) 0.003 2.576 0.0 0.027 0.012 0.003 n/a 2.622 26.22
Pantothenic acid (mg) 0.071 0.663 0.0 n/a n/a 0.001 n/a 0.735 7.35
Vitamin B-6 (mg) 0.007 0.164 0.0 0.003 0.003 0.0 n/a 0.178 1.78
Folate (mcg) 2.316 27.4 0.0 0.06 0.143 0.016 n/a 29.935 299.35
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 n/a 0.06 0.6
Choline (mg) 12.4 29.8 0.0 0.1 0.1 0.0 n/a 42.4 424.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.008 0.142 n/a n/a n/a 0.0 n/a 0.151 1.51
Threonine (g) 0.028 0.329 n/a n/a n/a 0.0 n/a 0.357 3.57
Isoleucine (g) 0.033 0.406 n/a n/a n/a 0.0 n/a 0.439 4.39
Leucine (g) 0.054 0.751 n/a n/a n/a 0.001 n/a 0.805 8.05
Lysine (g) 0.045 0.389 n/a n/a n/a 0.001 n/a 0.435 4.35
Methionine (g) 0.019 0.126 n/a n/a n/a 0.0 n/a 0.145 1.45
Cystine (g) 0.013 0.159 n/a n/a n/a 0.0 n/a 0.172 1.72
Phenylalanine (g) 0.034 0.521 n/a n/a n/a 0.0 n/a 0.555 5.55
Tyrosine (g) 0.025 0.373 n/a n/a n/a 0.0 n/a 0.398 3.98
Valine (g) 0.042 0.51 n/a n/a n/a 0.001 n/a 0.553 5.53
Arginine (g) 0.04 1.228 n/a n/a n/a 0.0 n/a 1.268 12.68
Histidine (g) 0.015 0.263 n/a n/a n/a 0.0 n/a 0.279 2.79
Alanine (g) 0.036 0.444 n/a n/a n/a 0.0 n/a 0.481 4.81
Aspartic acid (g) 0.066 1.129 n/a n/a n/a 0.001 n/a 1.196 11.96
Glutamic acid (g) 0.083 2.422 n/a n/a n/a 0.001 n/a 2.506 25.06
Glycine (g) 0.021 0.581 n/a n/a n/a 0.001 n/a 0.603 6.03
Proline (g) 0.025 0.482 n/a n/a n/a 0.001 n/a 0.508 5.08
Serine (g) 0.048 0.504 n/a n/a n/a 0.001 n/a 0.552 5.52
Cholesterol (mg) 20.845 0.0 0.0 0.0 0.0 0.0 n/a 20.845 208.45
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.153 3.781 0.0 0.009 0.004 0.001 n/a 3.949 39.49
Phytosterols (mg) n/a n/a n/a 0.408 0.112 0.068 n/a 0.588 5.88
Monounsaturated Fat (g) 0.188 17.207 0.0 0.084 0.004 0.001 n/a 17.484 174.84
Polyunsaturated (g) 0.067 5.902 0.0 0.02 0.011 0.0 n/a 6.0 60.0