Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
118.5g 		kosher salt
37.5g 		zucchini
186.2g 		onion
63.0g 		ice
3000.0g 		apple cider vinegar
478.0g 		sugar
200.0g 		mustard
7.5g 		mustard
4.95g 		turmeric
1.65g 		pepper
1.27g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.25 0.69 0.0 0.0 0.0 0.33 1.23 0.13 0.01 4.65 4.65
Total Fat (g) 0.0 0.0 0.34 0.06 0.0 0.0 0.0 0.3 1.42 0.16 0.0 2.29 2.29
Carbohydrates (g) 0.0 0.0 6.24 5.88 0.0 4.45 199.96 0.4 1.73 1.07 0.08 219.8 219.8
Ash (g) 0.12 37.43 1.15 0.22 3.0 0.81 0.0 0.27 0.22 0.1 0.01 43.33 43.33
Calories (kcal) 0.0 0.0 29.792 25.2 0.0 100.38 774.0 5.025 23.216 5.841 0.394 963.848 963.848
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.0 0.05 0.05
Sucrose (g) n/a n/a 0.06 0.62 n/a 0.0 n/a 0.02 0.18 0.04 0.0 0.92 0.92
Glucose (dextrose) (g) n/a n/a 1.4 1.24 n/a 0.48 n/a 0.03 0.14 0.01 0.02 3.32 3.32
Fructose (g) n/a n/a 1.77 0.81 n/a 1.43 n/a 0.01 0.0 0.01 0.03 4.07 4.07
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 0.08 176.22 56.14 2997.0 448.41 0.06 6.2 0.34 0.19 1.17 3804.19 3804.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.22 2.67 0.0 1.91 199.82 0.06 0.34 0.05 0.05 208.13 208.13
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.0 0.0 0.01 0.01
Dietary Fiber (g) 0.0 0.0 2.0 1.1 0.0 0.0 0.0 0.2 0.7 0.3 0.0 4.5 4.5
Calcium (mg) 3.555 9.0 27.93 14.49 90.0 33.46 2.0 4.35 25.79 3.02 0.089 213.683 213.683
Iron (mg) 0.0 0.12 0.65 0.13 0.0 0.96 0.02 0.11 0.49 0.68 0.01 3.18 3.18
Magnesium (mg) 1.185 0.375 31.654 6.3 30.0 23.9 0.0 3.675 14.751 3.185 0.153 115.177 115.177
Phosphorus (mg) 0.0 0.0 70.756 18.27 0.0 38.24 0.0 7.95 41.63 4.422 0.33 181.598 181.598
Potassium (mg) 0.0 3.0 487.844 91.98 0.0 348.94 4.0 10.35 33.759 41.663 2.682 1024.217 1024.217
Sodium (mg) 4.74 14534.25 18.62 2.52 120.0 23.9 0.0 85.125 0.248 0.627 0.051 14790.08 14790.08
Zinc (mg) 0.01 0.04 0.54 0.11 0.3 0.19 0.0 0.05 0.28 0.07 0.0 1.59 1.59
Copper (mg) 0.012 0.011 0.093 0.025 0.3 0.048 0.0 0.007 0.02 0.01 0.0 0.526 0.526
Manganese (mg) 0.0 0.038 0.335 0.082 0.0 1.195 0.0 0.032 0.088 0.129 0.001 1.899 1.899
Selenium (mcg) 0.0 0.0 0.4 0.3 0.0 0.5 1.2 2.5 6.6 0.1 0.0 11.6 11.6
Vitamin A, IU (IU) 0.0 0.0 372.4 1.26 0.0 0.0 0.0 5.325 3.069 0.0 39.795 421.849 421.849
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 18.62 0.0 0.0 0.0 0.0 0.3 0.149 0.0 1.995 21.064 21.064
Beta Carotene (mcg) 0.0 0.0 223.44 0.63 0.0 0.0 0.0 2.175 1.832 0.0 20.641 248.718 248.718
Vitamin E (mg) 0.0 0.0 0.22 0.01 0.0 0.0 0.0 0.03 0.14 0.05 0.02 0.48 0.48
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3956.75 2.52 0.0 0.0 0.0 1.35 22.176 0.0 0.648 3983.444 3983.444
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.15 0.93 0.01 0.0 1.09 1.09
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04 0.0 0.0 0.04 0.04
Vitamin C (mg) 0.0 0.0 31.7 4.7 0.0 0.0 0.0 0.1 0.1 0.4 1.6 38.6 38.6
Thiamin (mg) 0.0 0.0 0.093 0.032 0.0 0.0 0.0 0.026 0.027 0.002 0.001 0.18 0.18
Riboflavin (mg) 0.0 0.0 0.261 0.019 0.0 0.0 0.04 0.002 0.019 0.004 0.001 0.346 0.346
Niacin (mg) 0.0 0.0 0.912 0.076 0.0 0.0 0.0 0.039 0.391 0.085 0.012 1.515 1.515
Pantothenic acid (mg) 0.0 0.0 0.298 0.076 0.0 0.0 0.0 0.023 n/a n/a 0.004 0.4 0.4
Vitamin B-6 (mg) 0.0 0.0 0.41 0.076 0.0 0.0 0.0 0.005 0.021 0.03 0.004 0.544 0.544
Folate (mcg) 0.0 0.0 53.998 11.97 0.0 0.0 0.0 0.525 3.762 0.644 0.585 71.483 71.483
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 17.7 3.8 0.0 0.0 0.0 1.7 6.1 0.8 0.1 30.2 30.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.019 0.006 n/a 0.0 n/a 0.001 0.026 n/a 0.0 0.052 0.052
Threonine (g) n/a 0.0 0.056 0.013 n/a 0.0 n/a 0.013 0.054 n/a 0.001 0.136 0.136
Isoleucine (g) n/a 0.0 0.074 0.006 n/a 0.0 n/a 0.011 0.053 n/a 0.0 0.146 0.146
Leucine (g) n/a 0.0 0.13 0.019 n/a 0.0 n/a 0.023 0.088 n/a 0.001 0.26 0.26
Lysine (g) n/a 0.0 0.13 0.025 n/a 0.0 n/a 0.02 0.075 n/a 0.001 0.252 0.252
Methionine (g) n/a 0.0 0.037 0.0 n/a 0.0 n/a 0.006 0.024 n/a 0.0 0.067 0.067
Cystine (g) n/a 0.0 0.019 0.0 n/a 0.0 n/a 0.006 0.029 n/a 0.0 0.054 0.054
Phenylalanine (g) n/a 0.0 0.074 0.019 n/a 0.0 n/a 0.013 0.053 n/a 0.001 0.16 0.16
Tyrosine (g) n/a 0.0 0.056 0.006 n/a 0.0 n/a 0.011 0.037 n/a 0.0 0.109 0.109
Valine (g) n/a 0.0 0.093 0.013 n/a 0.0 n/a 0.015 0.066 n/a 0.0 0.187 0.187
Arginine (g) n/a 0.0 0.093 0.063 n/a 0.0 n/a 0.02 0.087 n/a 0.001 0.263 0.263
Histidine (g) n/a 0.0 0.056 0.006 n/a 0.0 n/a 0.009 0.038 n/a 0.0 0.109 0.109
Alanine (g) n/a 0.0 0.112 0.013 n/a 0.0 n/a 0.013 0.059 n/a 0.0 0.196 0.196
Aspartic acid (g) n/a 0.0 0.279 0.057 n/a 0.0 n/a 0.03 0.098 n/a 0.004 0.467 0.467
Glutamic acid (g) n/a 0.0 0.242 0.164 n/a 0.0 n/a 0.056 0.247 n/a 0.003 0.711 0.711
Glycine (g) n/a 0.0 0.093 0.019 n/a 0.0 n/a 0.018 0.065 n/a 0.0 0.195 0.195
Proline (g) n/a 0.0 0.074 0.006 n/a 0.0 n/a 0.028 0.096 n/a 0.0 0.205 0.205
Serine (g) n/a 0.0 0.093 0.013 n/a 0.0 n/a 0.016 0.053 n/a 0.001 0.176 0.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.0 0.0 0.074 0.025 0.0 0.0 0.0 0.019 0.072 0.051 0.0 0.243 0.243
Phytosterols (mg) n/a 0.0 n/a 9.45 n/a 0.0 n/a n/a 5.841 1.353 n/a 16.644 16.644
Monounsaturated Fat (g) 0.0 0.0 0.019 0.006 0.0 0.0 0.0 0.197 0.982 0.027 0.0 1.231 1.231
Polyunsaturated (g) 0.0 0.0 0.149 0.013 0.0 0.0 0.0 0.071 0.267 0.036 0.001 0.536 0.536