Receta Sweet Appeal Frozen Drink - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup plain or vanilla yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		orange juice
248.0g 		banana
75.52g 		Total Per Serving Total for Recipe
Protein (g) 1.74 0.82 2.56 2.56
Total Fat (g) 0.5 0.25 0.75 0.75
Carbohydrates (g) 25.79 17.25 43.04 43.04
Ash (g) 0.99 0.62 1.61 1.61
Calories (kcal) 111.6 67.213 178.813 178.813
Starch (g) n/a 4.06 4.06 4.06
Sucrose (g) n/a 1.8 1.8 1.8
Glucose (dextrose) (g) n/a 3.76 3.76 3.76
Fructose (g) n/a 3.66 3.66 3.66
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.01 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 218.98 56.57 275.56 275.56
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 20.83 9.24 30.07 30.07
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 2.0 2.5 2.5
Calcium (mg) 27.28 3.776 31.056 31.056
Iron (mg) 0.5 0.2 0.69 0.69
Magnesium (mg) 27.28 20.39 47.67 47.67
Phosphorus (mg) 42.16 16.614 58.774 58.774
Potassium (mg) 496.0 270.362 766.362 766.362
Sodium (mg) 2.48 0.755 3.235 3.235
Zinc (mg) 0.12 0.11 0.24 0.24
Copper (mg) 0.099 0.06 0.16 0.16
Manganese (mg) 0.025 0.204 0.229 0.229
Selenium (mcg) 0.2 0.8 1.0 1.0
Vitamin A, IU (IU) 496.0 48.333 544.333 544.333
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.8 2.266 27.066 27.066
Beta Carotene (mcg) 81.84 19.635 101.475 101.475
Vitamin E (mg) 0.1 0.08 0.17 0.17
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 285.2 16.614 301.814 301.814
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a 0.01 0.01 0.01
Vitamin C (mg) 124.0 6.6 130.6 130.6
Thiamin (mg) 0.223 0.023 0.246 0.246
Riboflavin (mg) 0.074 0.053 0.127 0.127
Niacin (mg) 0.992 0.506 1.498 1.498
Pantothenic acid (mg) 0.471 0.249 0.72 0.72
Vitamin B-6 (mg) 0.099 0.279 0.379 0.379
Folate (mcg) 74.4 15.104 89.504 89.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 15.4 7.4 22.8 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.008 0.008 0.008
Threonine (g) 0.025 0.023 0.047 0.047
Isoleucine (g) 0.025 0.023 0.047 0.047
Leucine (g) 0.025 0.053 0.078 0.078
Lysine (g) 0.025 0.038 0.063 0.063
Methionine (g) 0.0 0.008 0.008 0.008
Cystine (g) 0.025 0.008 0.032 0.032
Phenylalanine (g) 0.025 0.038 0.063 0.063
Tyrosine (g) 0.0 0.008 0.008 0.008
Valine (g) 0.025 0.038 0.063 0.063
Arginine (g) 0.124 0.038 0.162 0.162
Histidine (g) 0.0 0.06 0.06 0.06
Alanine (g) 0.05 0.03 0.08 0.08
Aspartic acid (g) 0.198 0.091 0.289 0.289
Glutamic acid (g) 0.074 0.113 0.188 0.188
Glycine (g) 0.025 0.03 0.055 0.055
Proline (g) 0.099 0.023 0.122 0.122
Serine (g) 0.025 0.03 0.055 0.055
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.083 0.133 0.133
Phytosterols (mg) n/a 12.083 12.083 12.083
Monounsaturated Fat (g) 0.099 0.023 0.122 0.122
Polyunsaturated (g) 0.099 0.053 0.152 0.152