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Receta Sweet Apple Chicken Sausage Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large shallot or 1 small onion, chopped
12oz Sweet-Apple Chicken Sausage, sliced
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		short
37.8g 		olive oil
4.5g 		shallot
0.0g 		apple
13.65g 		garlic
0.87g 		chili pepper
0.05g 		pepper
0.0g 		salt
0.0g 		great northern beans
28.59g 		spinach
10.21g 		chicken broth
19.72g 		parmesan cheese
2.78g 		Total Per Serving Total for Recipe
Protein (g) 2.46 0.0 n/a 0.04 0.06 0.0 n/a n/a 6.25 0.29 0.2 1.07 10.36 124.32
Total Fat (g) 0.2 4.5 n/a 0.02 0.0 0.0 n/a n/a 0.33 0.04 0.02 0.79 5.9 70.8
Carbohydrates (g) 29.92 0.0 n/a 1.89 0.29 0.0 n/a n/a 17.83 0.37 0.08 0.11 50.49 605.88
Ash (g) 0.2 0.0 n/a 0.03 0.01 0.0 n/a n/a 1.12 0.18 0.14 0.22 1.9 22.8
Calories (kcal) 135.321 39.78 n/a 7.098 1.296 0.019 n/a n/a 96.934 2.347 1.38 11.971 296.147 3553.764
Starch (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a n/a 0.28 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.29 3.48
Glucose (dextrose) (g) n/a n/a n/a 0.33 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.35 4.2
Fructose (g) n/a n/a n/a 0.81 n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.82 9.84
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.02 0.0 n/a 11.68 0.51 0.04 n/a n/a 3.06 9.33 19.28 0.58 49.5 594.0
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 1.42 0.01 0.0 n/a n/a 0.65 0.04 0.0 0.02 2.14 25.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.12
Dietary Fiber (g) 1.1 0.0 n/a 0.3 0.0 0.0 n/a n/a 5.8 0.2 0.1 0.0 7.5 90.0
Calcium (mg) 1.134 0.045 n/a 0.819 1.575 0.007 n/a n/a 50.04 10.104 1.183 30.802 95.708 1148.496
Iron (mg) 1.6 0.03 n/a 0.02 0.01 0.0 n/a n/a 1.56 0.28 0.04 0.02 3.56 42.72
Magnesium (mg) 8.694 0.0 n/a 0.683 0.218 0.011 n/a n/a 54.043 8.063 0.197 1.055 72.963 875.556
Phosphorus (mg) 35.909 0.0 n/a 1.502 1.331 0.02 n/a n/a 127.816 5.001 2.563 20.248 194.39 2332.68
Potassium (mg) 28.727 0.045 n/a 14.606 3.489 0.153 n/a n/a 396.601 56.949 15.773 3.472 519.814 6237.768
Sodium (mg) 0.378 0.09 n/a 0.137 0.148 0.004 n/a n/a 4.003 8.063 31.151 42.468 86.442 1037.304
Zinc (mg) 0.42 0.0 n/a 0.01 0.01 0.0 n/a n/a 0.66 0.05 0.01 0.11 1.27 15.24
Copper (mg) 0.079 0.0 n/a 0.004 0.003 0.0 n/a n/a 0.24 0.013 0.006 0.007 0.352 4.224
Manganese (mg) 0.393 0.0 n/a 0.005 0.015 0.0 n/a n/a 0.406 0.092 0.01 0.002 0.923 11.076
Selenium (mcg) 5.7 0.0 n/a 0.0 0.1 0.0 n/a n/a 3.7 0.1 0.0 0.5 10.1 121.2
Vitamin A, IU (IU) 0.0 0.0 n/a 7.371 0.078 0.452 n/a n/a 0.0 957.017 0.0 12.277 977.194 11726.328
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.25 3.25 39.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.41 0.0 0.023 n/a n/a 0.0 47.866 0.0 3.333 51.631 619.572
Beta Carotene (mcg) n/a 0.0 n/a 3.686 0.044 0.253 n/a n/a 0.0 574.19 0.0 0.861 579.033 6948.396
Vitamin E (mg) n/a 0.65 n/a 0.02 0.0 0.0 n/a n/a 0.06 0.21 0.0 0.01 0.95 11.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 3.959 0.139 0.336 n/a n/a 0.0 1244.928 0.0 0.0 1249.362 14992.344
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.06 0.72
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.6 0.3 0.1 n/a n/a 1.5 2.9 1.4 0.0 6.7 80.4
Thiamin (mg) 0.215 0.0 n/a 0.003 0.002 0.0 n/a n/a 0.186 0.008 0.0 0.001 0.415 4.98
Riboflavin (mg) 0.019 0.0 n/a 0.004 0.001 0.0 n/a n/a 0.069 0.019 0.002 0.014 0.128 1.536
Niacin (mg) 1.554 0.0 n/a 0.012 0.006 0.001 n/a n/a 0.56 0.073 0.101 0.003 2.31 27.72
Pantothenic acid (mg) 0.488 0.0 n/a 0.008 0.005 0.0 n/a n/a 0.315 0.007 0.002 0.009 0.834 10.008
Vitamin B-6 (mg) 0.064 0.0 n/a 0.005 0.011 0.0 n/a n/a 0.129 0.02 0.002 0.001 0.233 2.796
Folate (mcg) 87.316 0.0 n/a 0.41 0.026 0.011 n/a n/a 137.824 19.8 0.0 0.278 245.664 2947.968
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.06 0.07 0.84
Choline (mg) n/a 0.0 n/a 0.5 0.2 0.0 n/a n/a n/a 1.8 n/a 0.4 2.9 34.8
Folic acid (mcg) 85.048 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 85.048 1020.576
Tryptophan (g) 0.03 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.074 0.004 n/a 0.014 0.124 1.488
Threonine (g) 0.087 0.0 n/a 0.001 0.001 0.0 n/a n/a 0.263 0.012 n/a 0.041 0.406 4.872
Isoleucine (g) 0.106 0.0 n/a 0.001 0.002 0.0 n/a n/a 0.277 0.015 n/a 0.055 0.457 5.484
Leucine (g) 0.204 0.0 n/a 0.001 0.003 0.0 n/a n/a 0.5 0.022 n/a 0.103 0.834 10.008
Lysine (g) 0.091 0.0 n/a 0.001 0.002 0.0 n/a n/a 0.429 0.017 n/a 0.083 0.624 7.488
Methionine (g) 0.057 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.094 0.005 n/a 0.028 0.185 2.22
Cystine (g) 0.049 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.069 0.004 n/a 0.003 0.126 1.512
Phenylalanine (g) 0.132 0.0 n/a 0.001 0.002 0.0 n/a n/a 0.337 0.013 n/a 0.058 0.544 6.528
Tyrosine (g) 0.083 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.177 0.011 n/a 0.065 0.337 4.044
Valine (g) 0.151 0.0 n/a 0.001 0.003 0.0 n/a n/a 0.326 0.016 n/a 0.07 0.567 6.804
Arginine (g) 0.204 0.0 n/a 0.001 0.005 0.0 n/a n/a 0.386 0.016 n/a 0.044 0.657 7.884
Histidine (g) 0.057 0.0 n/a 0.001 0.001 0.0 n/a n/a 0.174 0.006 n/a 0.03 0.27 3.24
Alanine (g) 0.144 0.0 n/a 0.001 0.001 0.0 n/a n/a 0.263 0.014 n/a 0.032 0.456 5.472
Aspartic acid (g) 0.231 0.0 n/a 0.01 0.004 0.0 n/a n/a 0.755 0.024 n/a 0.074 1.098 13.176
Glutamic acid (g) 0.48 0.0 n/a 0.004 0.007 0.0 n/a n/a 0.952 0.035 n/a 0.242 1.72 20.64
Glycine (g) 0.113 0.0 n/a 0.001 0.002 0.0 n/a n/a 0.243 0.013 n/a 0.021 0.394 4.728
Proline (g) 0.117 0.0 n/a 0.001 0.001 0.0 n/a n/a 0.266 0.011 n/a 0.128 0.525 6.3
Serine (g) 0.129 0.0 n/a 0.001 0.002 0.0 n/a n/a 0.34 0.01 n/a 0.064 0.546 6.552
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.444 2.444 29.328
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.053 0.621 n/a 0.004 0.001 0.0 n/a n/a 0.103 0.006 0.006 0.481 1.275 15.3
Phytosterols (mg) n/a 9.945 n/a 1.638 n/a n/a n/a n/a n/a 0.919 n/a n/a 12.502 150.024
Monounsaturated Fat (g) 0.06 3.283 n/a 0.001 0.0 0.0 n/a n/a 0.014 0.001 0.01 0.233 3.603 43.236
Polyunsaturated (g) 0.053 0.473 n/a 0.007 0.002 0.0 n/a n/a 0.137 0.017 0.004 0.032 0.726 8.712