Receta Sweet Apple Quick Bread Loaf - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		sugar
20.0g 		baking soda
0.46g 		baking powder
0.23g 		salt
0.3g 		butter
11.35g 		milk
12.2g 		corn syrup
0.71g 		eggs
9.86g 		apples
8.47g 		orange peel
0.4g 		nuts
6.85g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.0 0.0 0.0 0.1 0.41 0.0 1.24 0.02 0.01 1.19 5.54 55.4
Total Fat (g) 0.25 0.0 0.0 0.0 0.0 9.21 0.12 0.0 0.98 0.01 0.0 3.52 14.09 140.9
Carbohydrates (g) 19.08 20.0 0.0 0.0 0.0 0.01 0.61 0.55 0.08 1.08 0.06 1.74 43.19 431.9
Ash (g) 0.12 0.0 0.17 0.08 0.3 0.24 0.09 0.0 0.08 0.01 n/a 0.28 1.39 13.9
Calories (kcal) 91.0 77.4 0.0 0.0 0.0 81.38 5.124 2.009 14.094 4.066 0.188 40.689 315.949 3159.49
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.07 n/a n/a 0.08 0.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.28 n/a n/a 0.3 3.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.51 n/a n/a 0.52 5.2
Lactose (g) n/a n/a n/a n/a n/a n/a 0.63 n/a 0.01 0.0 n/a n/a 0.65 6.5
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.01 0.0 0.0 0.0 1.8 10.97 0.16 7.47 7.34 0.33 0.12 31.18 311.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 19.98 0.0 0.0 0.0 0.01 0.63 0.19 0.08 0.86 0.02 0.32 22.15 221.5
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 1.4 14.0
Calcium (mg) 3.75 0.2 0.0 0.0 0.072 2.724 14.518 0.092 5.224 0.424 0.536 4.795 32.334 323.34
Iron (mg) 1.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.01 0.0 0.25 1.61 16.1
Magnesium (mg) 5.5 0.0 0.0 0.0 0.003 0.227 1.342 0.007 1.183 0.339 0.06 15.413 24.073 240.73
Phosphorus (mg) 27.0 0.0 0.0 0.0 0.0 2.724 11.59 0.0 18.825 0.932 0.048 29.798 90.916 909.16
Potassium (mg) 26.75 0.4 0.0 0.0 0.024 2.724 18.3 0.007 13.207 7.623 0.64 40.895 110.57 1105.7
Sodium (mg) 0.5 0.0 125.856 62.928 116.274 65.376 5.368 0.44 13.798 0.0 0.024 45.827 436.391 4363.91
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.01 0.05 0.0 0.11 0.0 0.0 0.26 0.61 6.1
Copper (mg) 0.035 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.01 0.003 0.0 0.088 0.137 1.37
Manganese (mg) 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.003 n/a 0.133 0.311 3.11
Selenium (mcg) 8.5 0.1 0.0 0.0 0.0 0.1 0.4 0.0 3.1 0.0 0.0 0.5 12.8 128.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 283.637 23.912 0.0 47.999 3.219 n/a 0.343 359.108 3591.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 76.159 7.076 0.0 13.7 0.0 0.0 0.0 96.934 969.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 77.634 7.076 0.0 13.798 0.169 0.012 0.0 98.69 986.9
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 17.933 0.244 0.0 0.986 1.44 0.028 0.206 20.836 208.36
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.26 0.0 0.0 0.1 0.0 0.0 0.75 1.13 11.3
Vitamin D (IU) n/a n/a n/a n/a n/a 6.356 6.344 0.0 3.45 n/a n/a n/a 16.15 161.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.623 1.525 0.072 1.439 40.158 401.58
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.05 0.0 n/a n/a 0.14 1.4
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.0 0.9 9.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.0 0.001 0.002 0.0 0.007 0.002 0.0 0.014 0.224 2.24
Riboflavin (mg) 0.123 0.004 0.0 0.0 0.0 0.003 0.023 0.0 0.047 0.003 0.0 0.014 0.217 2.17
Niacin (mg) 1.475 0.0 0.0 0.0 0.0 0.005 0.011 0.0 0.007 0.008 0.002 0.322 1.829 18.29
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 0.0 0.012 0.044 0.0 0.142 0.006 n/a 0.083 0.397 3.97
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.014 0.003 0.001 0.021 0.053 0.53
Folate (mcg) 45.75 0.0 0.0 0.0 0.0 0.341 0.61 0.0 4.632 0.0 0.052 3.425 54.81 548.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.05 0.0 0.13 0.0 0.0 0.0 0.2 2.0
Choline (mg) 2.6 0.0 0.0 0.0 0.0 2.1 2.2 0.0 24.7 0.3 0.0 3.7 35.7 357.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 n/a n/a n/a 0.0 0.001 0.005 n/a 0.017 0.0 n/a 0.018 0.073 0.73
Threonine (g) 0.07 n/a n/a n/a 0.0 0.005 0.011 n/a 0.055 0.001 n/a 0.041 0.183 1.83
Isoleucine (g) 0.09 n/a n/a n/a 0.0 0.006 0.023 n/a 0.066 0.001 n/a 0.051 0.236 2.36
Leucine (g) 0.178 n/a n/a n/a 0.0 0.009 0.046 n/a 0.107 0.001 n/a 0.094 0.435 4.35
Lysine (g) 0.058 n/a n/a n/a 0.0 0.008 0.035 n/a 0.09 0.001 n/a 0.049 0.24 2.4
Methionine (g) 0.045 n/a n/a n/a 0.0 0.002 0.01 n/a 0.037 0.0 n/a 0.016 0.11 1.1
Cystine (g) 0.055 n/a n/a n/a 0.0 0.001 0.015 n/a 0.027 0.0 n/a 0.02 0.117 1.17
Phenylalanine (g) 0.13 n/a n/a n/a 0.0 0.005 0.021 n/a 0.067 0.001 n/a 0.065 0.288 2.88
Tyrosine (g) 0.078 n/a n/a n/a 0.0 0.005 0.017 n/a 0.049 0.0 n/a 0.047 0.195 1.95
Valine (g) 0.105 n/a n/a n/a 0.0 0.007 0.027 n/a 0.085 0.001 n/a 0.064 0.288 2.88
Arginine (g) 0.105 n/a n/a n/a 0.0 0.003 0.012 n/a 0.081 0.001 n/a 0.153 0.356 3.56
Histidine (g) 0.058 n/a n/a n/a 0.0 0.002 0.01 n/a 0.031 0.001 n/a 0.033 0.134 1.34
Alanine (g) 0.083 n/a n/a n/a 0.0 0.003 0.013 n/a 0.073 0.001 n/a 0.055 0.229 2.29
Aspartic acid (g) 0.11 n/a n/a n/a 0.0 0.007 0.038 n/a 0.131 0.006 n/a 0.141 0.433 4.33
Glutamic acid (g) 0.87 n/a n/a n/a 0.0 0.02 0.095 n/a 0.166 0.003 n/a 0.303 1.456 14.56
Glycine (g) 0.093 n/a n/a n/a 0.0 0.002 0.007 n/a 0.042 0.001 n/a 0.073 0.218 2.18
Proline (g) 0.3 n/a n/a n/a 0.0 0.009 0.044 n/a 0.05 0.001 n/a 0.06 0.464 4.64
Serine (g) 0.13 n/a n/a n/a 0.0 0.006 0.026 n/a 0.096 0.001 n/a 0.063 0.321 3.21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 24.403 0.61 0.0 41.691 0.0 0.0 0.0 66.703 667.03
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.0 0.0 0.0 5.83 0.077 0.0 0.306 0.002 0.0 0.473 6.727 67.27
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.0 2.386 0.034 0.0 0.376 0.001 0.0 2.151 4.97 49.7
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.0 0.345 0.005 0.0 0.134 0.003 0.0 0.738 1.328 13.28