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Receta Sweet Banana Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 - 15 strips of jackfruit
12 - 15 pieces spring roll wrappers
Cooking oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bananas
528.64g 		jackfruit
0.0g 		sugar
220.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.76 n/a 0.26 n/a 6.03 6.03
Total Fat (g) 1.74 n/a 0.0 n/a 1.74 1.74
Carbohydrates (g) 120.74 n/a 215.8 n/a 336.54 336.54
Ash (g) 4.33 n/a 0.99 n/a 5.32 5.32
Calories (kcal) 470.49 n/a 836.0 n/a 1306.49 1306.49
Starch (g) 28.44 n/a n/a n/a 28.44 28.44
Sucrose (g) 12.63 n/a 208.03 n/a 220.67 220.67
Glucose (dextrose) (g) 26.33 n/a 2.97 n/a 29.3 29.3
Fructose (g) 25.64 n/a 2.44 n/a 28.08 28.08
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.05 n/a 0.0 n/a 0.05 0.05
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 396.0 n/a 2.95 n/a 398.95 398.95
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 64.65 n/a 213.44 n/a 278.1 278.1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 13.7 n/a 0.0 n/a 13.7 13.7
Calcium (mg) 26.432 n/a 182.6 n/a 209.032 209.032
Iron (mg) 1.37 n/a 1.56 n/a 2.94 2.94
Magnesium (mg) 142.733 n/a 19.8 n/a 162.533 162.533
Phosphorus (mg) 116.301 n/a 8.8 n/a 125.101 125.101
Potassium (mg) 1892.531 n/a 292.6 n/a 2185.131 2185.131
Sodium (mg) 5.286 n/a 61.6 n/a 66.886 66.886
Zinc (mg) 0.79 n/a 0.07 n/a 0.86 0.86
Copper (mg) 0.423 n/a 0.11 n/a 0.533 0.533
Manganese (mg) 1.427 n/a 0.132 n/a 1.559 1.559
Selenium (mcg) 5.3 n/a 2.6 n/a 7.9 7.9
Vitamin A, IU (IU) 338.33 n/a 0.0 n/a 338.33 338.33
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.859 n/a 0.0 n/a 15.859 15.859
Beta Carotene (mcg) 137.446 n/a 0.0 n/a 137.446 137.446
Vitamin E (mg) 0.53 n/a 0.0 n/a 0.53 0.53
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 116.301 n/a 0.0 n/a 116.301 116.301
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 n/a n/a n/a 0.11 0.11
Tocopherol, delta (mg) 0.05 n/a n/a n/a 0.05 0.05
Vitamin C (mg) 46.0 n/a 0.0 n/a 46.0 46.0
Thiamin (mg) 0.159 n/a 0.0 n/a 0.159 0.159
Riboflavin (mg) 0.37 n/a 0.0 n/a 0.37 0.37
Niacin (mg) 3.542 n/a 0.242 n/a 3.784 3.784
Pantothenic acid (mg) 1.745 n/a 0.286 n/a 2.031 2.031
Vitamin B-6 (mg) 1.956 n/a 0.088 n/a 2.044 2.044
Folate (mcg) 105.728 n/a 2.2 n/a 107.928 107.928
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 51.8 n/a 5.1 n/a 56.9 56.9
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.053 n/a n/a n/a 0.053 0.053
Threonine (g) 0.159 n/a n/a n/a 0.159 0.159
Isoleucine (g) 0.159 n/a n/a n/a 0.159 0.159
Leucine (g) 0.37 n/a n/a n/a 0.37 0.37
Lysine (g) 0.264 n/a n/a n/a 0.264 0.264
Methionine (g) 0.053 n/a n/a n/a 0.053 0.053
Cystine (g) 0.053 n/a n/a n/a 0.053 0.053
Phenylalanine (g) 0.264 n/a n/a n/a 0.264 0.264
Tyrosine (g) 0.053 n/a n/a n/a 0.053 0.053
Valine (g) 0.264 n/a n/a n/a 0.264 0.264
Arginine (g) 0.264 n/a n/a n/a 0.264 0.264
Histidine (g) 0.423 n/a n/a n/a 0.423 0.423
Alanine (g) 0.211 n/a n/a n/a 0.211 0.211
Aspartic acid (g) 0.634 n/a n/a n/a 0.634 0.634
Glutamic acid (g) 0.793 n/a n/a n/a 0.793 0.793
Glycine (g) 0.211 n/a n/a n/a 0.211 0.211
Proline (g) 0.159 n/a n/a n/a 0.159 0.159
Serine (g) 0.211 n/a n/a n/a 0.211 0.211
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.582 n/a 0.0 n/a 0.582 0.582
Phytosterols (mg) 84.582 n/a n/a n/a 84.582 84.582
Monounsaturated Fat (g) 0.159 n/a 0.0 n/a 0.159 0.159
Polyunsaturated (g) 0.37 n/a 0.0 n/a 0.37 0.37